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BACKNBUSINESS's Photo BACKNBUSINESS Posts: 551
3/9/10 12:50 P

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emoticon

I will not support the fat!!


 current weight: 200.0 
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LILYSSY11's Photo LILYSSY11 Posts: 332
3/9/10 12:46 P

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yes



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SNUPPY99's Photo SNUPPY99 Posts: 592
3/9/10 12:25 P

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yes

Nothing tastes as good as skinny feels - Kate Moss


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AMBERELISE40's Photo AMBERELISE40 Posts: 15
3/9/10 12:20 P

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Done.

But, my god, they taste terrible. :(

OWNBESTFRIEND's Photo OWNBESTFRIEND SparkPoints: (0)
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3/9/10 12:19 P

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yes



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LOLLY89123 Posts: 29
3/9/10 12:13 P

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I take a multi twice per day and omega3 once
Anyone else notice that this controls cravings? It does for me, I can tell when I have not take my vitamins.



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MYSPARKS7's Photo MYSPARKS7 Posts: 7,650
3/9/10 12:07 P

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Not yet but I will later.

BACKNBUSINESS's Photo BACKNBUSINESS Posts: 551
3/9/10 12:03 P

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Or Vitamin Shoppe. I try to take it the same time everyday, this way you don't forget it. emoticon

I will not support the fat!!


 current weight: 200.0 
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BACKNBUSINESS's Photo BACKNBUSINESS Posts: 551
3/9/10 12:00 P

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Hi, try GNC. I take Miracle 2000

I will not support the fat!!


 current weight: 200.0 
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ANEWMETHISYEAR's Photo ANEWMETHISYEAR Posts: 37
3/9/10 11:08 A

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Yes



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SUNSHINE634's Photo SUNSHINE634 SparkPoints: (0)
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3/9/10 10:54 A

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yes

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


 Pounds lost: 75.0 
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PAPASNAPDRAGON's Photo PAPASNAPDRAGON Posts: 5,771
3/9/10 10:44 A

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yes

http://mailcenter.comcast.net/wmc/v/wm/492
88E76000A738F0000261A2205889116CCCE9F0
49A0C0D9D/7_Wonders_of_the_World.wmv?


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TRABOLD8567 Posts: 4,000
3/9/10 9:55 A

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yes

LUNA2001 Posts: 270
3/9/10 9:35 A

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multi-vitamin every morning



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TIMNHEATHER's Photo TIMNHEATHER Posts: 65
3/9/10 9:08 A

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Yes I did I take a multi-vitamin and vitamin D

Heather See


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MRLEEP23's Photo MRLEEP23 SparkPoints: (0)
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3/9/10 8:46 A

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Right now...thanks for the reminder!

"The power to choose ALWAYS gives you the final say"!


 current weight: 186.2 
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FLICKRFAN's Photo FLICKRFAN SparkPoints: (0)
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3/9/10 8:46 A

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yes

I was determined.
Now it's time to be diligent.

Kathy in Winnipeg


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NEENSTER1's Photo NEENSTER1 Posts: 3,884
3/9/10 8:25 A

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emoticon got to get some any recommendations emoticon

Something to be thankful for is that you're here to be thankful.


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ROX525's Photo ROX525 SparkPoints: (830,156)
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3/9/10 6:29 A

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yes

Roxanne from Ohio


 current weight: 145.0 
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MAAYOTTE's Photo MAAYOTTE SparkPoints: (0)
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3/9/10 6:01 A

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yes

The best has yet to come.

amaporte.ca
enformeamaporte.ca
www.beachbodycoach.com/maayotte
https://www.facebook.com/Amaporte


 current weight: 125.6 
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WILLPOWER's Photo WILLPOWER Posts: 3,313
3/9/10 2:33 A

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yes



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SUNITA.PANDEY26 Posts: 1,249
3/9/10 1:47 A

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yes..

LSTN1DRLND's Photo LSTN1DRLND Posts: 21
3/9/10 12:03 A

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yes



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MFPRINCESS's Photo MFPRINCESS Posts: 480
3/8/10 11:45 P

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yes

~The voice that says you can't do it is a lying biatch.

~Diet is so you can look good in clothes. Exercise is so that you can look good naked!

Ro





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GRAMMYEAC's Photo GRAMMYEAC Posts: 59,793
3/8/10 11:43 P

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yes


Self-love is the only weight-loss aid that really works in the long run. - Jenny Craig


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PAPASNAPDRAGON's Photo PAPASNAPDRAGON Posts: 5,771
3/8/10 9:43 P

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yes

http://mailcenter.comcast.net/wmc/v/wm/492
88E76000A738F0000261A2205889116CCCE9F0
49A0C0D9D/7_Wonders_of_the_World.wmv?


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KITTIWAKES's Photo KITTIWAKES SparkPoints: (0)
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3/8/10 8:50 P

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Now I did! Thanks for the reminder.



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ABLE2B Posts: 65
3/8/10 8:21 P

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flintstone



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FAIRVIEWBONNIE's Photo FAIRVIEWBONNIE Posts: 1,707
3/8/10 7:58 P

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Yes I did!



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TURTLERAE55's Photo TURTLERAE55 SparkPoints: (0)
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3/8/10 7:29 P

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If you go by the way side on an eating bing, just get up and start again. I always say I will be on a diet for the rest of my life because I love food. But since Spark People I can eat the right foods and not get out of control. Keep up the good work no matter what people say about you. Love yourself. Do it for yourself and no one else. This keep me going.


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APRILJOY_83 Posts: 136
3/8/10 7:05 P

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yes



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JENLJT's Photo JENLJT Posts: 1,471
3/8/10 7:05 P

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"Failure is only the opportunity to begin again more intelligently." - Henry Ford

"A dream doesn't become reality through magic; it takes sweat, determination and hard work." - Colin Powell
MTKRITTER's Photo MTKRITTER Posts: 2,449
3/8/10 7:00 P

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yes



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JERLVAL's Photo JERLVAL SparkPoints: (0)
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3/8/10 5:50 P

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yes



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JBLINE123's Photo JBLINE123 Posts: 236
3/8/10 5:22 P

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first thing this morning



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SEAGLASSQUEEN's Photo SEAGLASSQUEEN Posts: 12,569
3/8/10 4:05 P

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My personal affirmation that I created for myself when I was 300+ pounds-"I am a person of value regardless of what I weigh. I am here to make a difference!" Using the power of love, I lost 173 pounds.
I went from being a couch potato to running 7 marathons! seaglassqueen.blogspot.com/
NEENSTER1's Photo NEENSTER1 Posts: 3,884
3/8/10 3:30 P

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Nopeemoticon

Something to be thankful for is that you're here to be thankful.


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MSRDRAKE Posts: 174
3/8/10 3:05 P

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yes

TWEETS9401's Photo TWEETS9401 Posts: 3,299
3/8/10 1:24 P

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Doing it now...



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LOVESSWIMMING's Photo LOVESSWIMMING Posts: 171
3/8/10 1:05 P

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I forgot... but I will when I get home;)



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LILYSSY11's Photo LILYSSY11 Posts: 332
3/8/10 11:12 A

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yes



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SUNSHINE634's Photo SUNSHINE634 SparkPoints: (0)
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3/8/10 10:12 A

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yes

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


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SHANNONSTILLS SparkPoints: (0)
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3/8/10 8:29 A

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emoticon

MESSENE's Photo MESSENE Posts: 4,860
3/8/10 8:29 A

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emoticon



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TRABOLD8567 Posts: 4,000
3/8/10 7:37 A

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yes

SUNRISE14's Photo SUNRISE14 Posts: 5,216
3/8/10 7:25 A

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Yes!! Everyday!!emoticon

The Lord is my strength and i know i can do better with the Lords help. The Lord laid it on my heart to start a team called GOD ANSWERS PRAYER AND I WOULD LOVE TO HAVE ANYBODY THAT WANTS HELP TO LOSE THEIR WEIGHT TO JOIN . I KNOW I CAN'T DO THIS WITHOUT THE LORDS HELP !


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LORELEI1973's Photo LORELEI1973 Posts: 422
3/8/10 6:53 A

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Yes, I did... I actually had to set taking vitamins as one of my other goals, because I always forget. =)



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AAKROYD's Photo AAKROYD Posts: 1,138
3/8/10 6:41 A

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yes



 current weight: 128.0 
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MAAYOTTE's Photo MAAYOTTE SparkPoints: (0)
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3/8/10 6:35 A

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yes

The best has yet to come.

amaporte.ca
enformeamaporte.ca
www.beachbodycoach.com/maayotte
https://www.facebook.com/Amaporte


 current weight: 125.6 
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ROX525's Photo ROX525 SparkPoints: (830,156)
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3/8/10 5:38 A

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yep

Roxanne from Ohio


 current weight: 145.0 
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