Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
KAMEL622's Photo KAMEL622 SparkPoints: (645,304)
Fitness Minutes: (221,309)
Posts: 28,375
10/1/18 2:46 P

My SparkPage
Send Private Message
Reply
Oh Bill I'm so sorry to hear you've been dealing with gout...owie. Glad things are looking up.

I have October's ride set up...please set your goal and ride, ride, ride!

tinyurl.com/ybgc5qgl

If it is to be, it is up to me!




 October Minutes: 1,800
0
500
1000
1500
2000
LADYSTARWIND's Photo LADYSTARWIND Posts: 5,313
9/30/18 10:53 P

My SparkPage
Send Private Message
Reply
Oooo...sorry to hear about you and gout! (Been there, done that... now I take meds.) All the best, patti

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 139.8 
150
144.75
139.5
134.25
129
BILL60's Photo BILL60 Posts: 1,000,096
9/30/18 8:47 P

My SparkPage
Send Private Message
Reply
Again1-0 / 0 / 25
Bill60 - 19.5 / 104.57 / 45.43
Kamel622 - 10 / 200 / 0
Ladystarwind - 15 / 33 / 42

Ride On!


"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
BILL60's Photo BILL60 Posts: 1,000,096
9/28/18 9:51 P

My SparkPage
Send Private Message
Reply
Again1-0 / 0 / 25
Bill60 - 17.1 / 85.07 / 64.93
Kamel622 - 10 / 200 / 0
Ladystarwind - 15 / 33 / 42

Ride On!

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
BILL60's Photo BILL60 Posts: 1,000,096
9/27/18 2:08 P

My SparkPage
Send Private Message
Reply
The battle with gout is over. I'm now easing back into my cycling routine.
9/26 and 9/27

Again1-0 / 0 / 25
Bill60 - 20.98 / 67.97 / 82.03
Kamel622 - 10 / 200 / 0
Ladystarwind - 15 / 33 / 42

Ride On!

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
LADYSTARWIND's Photo LADYSTARWIND Posts: 5,313
9/26/18 10:56 P

My SparkPage
Send Private Message
Reply
Again1-0 / 0 / 25
Bill60 - 17.42 / 46.99 / 103.01
Kamel622 - 10 / 200 / 0
Ladystarwind - 15 / 33 / 42

Ride On!

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 139.8 
150
144.75
139.5
134.25
129
AGAIN1's Photo AGAIN1 SparkPoints: (58,598)
Fitness Minutes: (91,455)
Posts: 2,908
9/24/18 8:05 P

My SparkPage
Send Private Message
Reply
Again1-0 / 0 / 25
Bill60 - 17.42 / 46.99 / 103.01
Kamel622 - 10 / 200 / 0
Ladystarwind - 18 / 18 / 57

Ride On!




I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 0.0 
0
6.47499999999999
12.95
19.425
25.9
KAMEL622's Photo KAMEL622 SparkPoints: (645,304)
Fitness Minutes: (221,309)
Posts: 28,375
9/24/18 12:09 P

My SparkPage
Send Private Message
Reply
Again1-0 / 0 / 0
Bill60 - 17.42 / 46.99 / 103.01
Kamel622 - 10 / 200 / 0
Ladystarwind - 18 / 18 / 57

Ride On!

If it is to be, it is up to me!




 October Minutes: 1,800
0
500
1000
1500
2000
LADYSTARWIND's Photo LADYSTARWIND Posts: 5,313
9/21/18 10:52 P

My SparkPage
Send Private Message
Reply
Again1-0 / 0 / 0
Bill60 - 17.42 / 46.99 / 103.01
Kamel622 - 10 / 190 / 10
Ladystarwind - 18 / 18 / 57

Ride On!

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 139.8 
150
144.75
139.5
134.25
129
KAMEL622's Photo KAMEL622 SparkPoints: (645,304)
Fitness Minutes: (221,309)
Posts: 28,375
9/21/18 7:01 P

My SparkPage
Send Private Message
Reply
Again1-0 / 0 / 0
Bill60 - 17.42 / 46.99 / 103.01
Kamel622 - 10 / 190 / 10
Ladystarwind - 0 / 0 / 75

Ride On!

If it is to be, it is up to me!




 October Minutes: 1,800
0
500
1000
1500
2000
KAMEL622's Photo KAMEL622 SparkPoints: (645,304)
Fitness Minutes: (221,309)
Posts: 28,375
9/20/18 3:09 P

My SparkPage
Send Private Message
Reply
Again1-0 / 0 / 0
Bill60 - 17.42 / 46.99 / 103.01
Kamel622 - 10 / 180 / 20
Ladystarwind - 0 / 0 / 75

Ride On!

If it is to be, it is up to me!




 October Minutes: 1,800
0
500
1000
1500
2000
BILL60's Photo BILL60 Posts: 1,000,096
9/19/18 7:03 P

My SparkPage
Send Private Message
Reply
Again1-0 / 0 / 0
Bill60 - 17.42 / 46.99 / 103.01
Kamel622 - 10 / 170 / 30
Ladystarwind - 0 / 0 / 75

Ride On!

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
KAMEL622's Photo KAMEL622 SparkPoints: (645,304)
Fitness Minutes: (221,309)
Posts: 28,375
9/19/18 5:33 P

My SparkPage
Send Private Message
Reply
Again1-0 / 0 / 0
Bill60 - 12.4 / 29.57 / 120.43
Kamel622 - 10 / 170 / 30
Ladystarwind - 0 / 0 / 75

Ride On!

If it is to be, it is up to me!




 October Minutes: 1,800
0
500
1000
1500
2000
KAMEL622's Photo KAMEL622 SparkPoints: (645,304)
Fitness Minutes: (221,309)
Posts: 28,375
9/18/18 3:48 P

My SparkPage
Send Private Message
Reply
Again1-0 / 0 / 0
Bill60 - 12.4 / 29.57 / 120.43
Kamel622 - 20 / 160 / 40
Ladystarwind - 0 / 0 / 75

Ride On!


If it is to be, it is up to me!




 October Minutes: 1,800
0
500
1000
1500
2000
BILL60's Photo BILL60 Posts: 1,000,096
9/18/18 1:22 P

My SparkPage
Send Private Message
Reply
Again1-0 / 0 / 0
Bill60 - 12.4 / 29.57 / 120.43
Kamel622 - 20 / 150 / 50
Ladystarwind - 0 / 0 / 75

Ride On!


"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
KAMEL622's Photo KAMEL622 SparkPoints: (645,304)
Fitness Minutes: (221,309)
Posts: 28,375
9/17/18 2:46 P

My SparkPage
Send Private Message
Reply
Again1-0 / 0 / 0
Bill60 - 10.12 / 17.44 / 132.56
Kamel622 - 20 / 150 / 50
Ladystarwind - 0 / 0 / 75

Ride On!

If it is to be, it is up to me!




 October Minutes: 1,800
0
500
1000
1500
2000
KAMEL622's Photo KAMEL622 SparkPoints: (645,304)
Fitness Minutes: (221,309)
Posts: 28,375
9/15/18 10:19 P

My SparkPage
Send Private Message
Reply
Again1-0 / 0 / 0
Bill60 - 10.12 / 17.44 / 132.56
Kamel622 - 10 / 130 / 70
Ladystarwind - 0 / 0 / 75

Ride On!

If it is to be, it is up to me!




 October Minutes: 1,800
0
500
1000
1500
2000
BILL60's Photo BILL60 Posts: 1,000,096
9/14/18 3:11 P

My SparkPage
Send Private Message
Reply
Again1-0 / 0 / 0
Bill60 - 10.12 / 17.44 / 132.56
Kamel622 - 10 / 120 / 80
Ladystarwind - 0 / 0 / 75

Ride On!

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
KAMEL622's Photo KAMEL622 SparkPoints: (645,304)
Fitness Minutes: (221,309)
Posts: 28,375
9/14/18 2:32 P

My SparkPage
Send Private Message
Reply
Again1-0 / 0 / 0
Bill60 - 7.32 / 7.32 / 142.68
Kamel622 - 10 / 120 / 80
Ladystarwind - 0 / 0 / 75

Ride On!

If it is to be, it is up to me!




 October Minutes: 1,800
0
500
1000
1500
2000
BILL60's Photo BILL60 Posts: 1,000,096
9/14/18 8:14 A

My SparkPage
Send Private Message
Reply
MS Kath:
Truer words were never spoken.

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
KAMEL622's Photo KAMEL622 SparkPoints: (645,304)
Fitness Minutes: (221,309)
Posts: 28,375
9/13/18 9:48 P

My SparkPage
Send Private Message
Reply
Oh Bill so great to have back, safe and sound. So I'm sure you have no desire for a road trip anytime soon!

Again1-0 / 0 / 0
Bill60 - 7.32 / 7.32 / 142.68
Kamel622 - 10 / 110 / 90
Ladystarwind - 0 / 0 / 75

Ride On!

If it is to be, it is up to me!




 October Minutes: 1,800
0
500
1000
1500
2000
BILL60's Photo BILL60 Posts: 1,000,096
9/13/18 3:09 P

My SparkPage
Send Private Message
Reply
After 3 weeks of riding and driving over 4,500 miles, having a knee and shoulder injuries, I'm slowly recovering and back.

Again1-0 / 0 / 0
Bill60 - 7.32 / 7.32 / 142.68
Kamel622 - 10 / 100 / 100
Ladystarwind - 0 / 0 / 75

Ride On!

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
KAMEL622's Photo KAMEL622 SparkPoints: (645,304)
Fitness Minutes: (221,309)
Posts: 28,375
9/12/18 11:43 A

My SparkPage
Send Private Message
Reply
Again1-0 / 0 / 0
Bill60 - 0 / 0 / 0
Kamel622 - 10 / 100 / 100
Ladystarwind - 0 / 0 / 75

Ride On!

If it is to be, it is up to me!




 October Minutes: 1,800
0
500
1000
1500
2000
KAMEL622's Photo KAMEL622 SparkPoints: (645,304)
Fitness Minutes: (221,309)
Posts: 28,375
9/12/18 9:54 A

My SparkPage
Send Private Message
Reply
Again1-0 / 0 / 0
Bill60 - 0 / 0 / 0
Kamel622 - 20 / 90 / 110
Ladystarwind - 0 / 0 / 75

Ride On!

Edited by: KAMEL622 at: 9/12/2018 (09:56)
If it is to be, it is up to me!




 October Minutes: 1,800
0
500
1000
1500
2000
KAMEL622's Photo KAMEL622 SparkPoints: (645,304)
Fitness Minutes: (221,309)
Posts: 28,375
9/9/18 7:15 P

My SparkPage
Send Private Message
Reply
Hi Patti...good to see another rider here.

Again1-0 / 0 / 0
Bill60 - 0 / 0 / 0
Kamel622 - 10 / 70 / 130
Ladystarwind - 0 / 0 / 75

Ride On!

If it is to be, it is up to me!




 October Minutes: 1,800
0
500
1000
1500
2000
LADYSTARWIND's Photo LADYSTARWIND Posts: 5,313
9/7/18 5:50 P

My SparkPage
Send Private Message
Reply
Just a quick Hi.... I haven't been able to ride yet this month, but going to try to next week, and then the last 10 days.... Lots of out of area commitments this month. Good...but not good for my consistency with biking. I will get the opportunity for some hiking/solid walking however. At least that's something!!
Take care,
patti

Again1-0 / 0 / 0
Bill60 - 0 / 0 / 0
Kamel622 - 10 / 60 / 140
Ladystarwind - 0 / 0 / 75

Ride On!

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 139.8 
150
144.75
139.5
134.25
129
KAMEL622's Photo KAMEL622 SparkPoints: (645,304)
Fitness Minutes: (221,309)
Posts: 28,375
9/5/18 5:19 P

My SparkPage
Send Private Message
Reply
Getting lonely in here

Again1-0 / 0 / 0
Bill60 - 0 / 0 / 0
Kamel622 - 10 / 60 / 140
Ladystarwind - 0 / 0 / 0


Ride on!


If it is to be, it is up to me!




 October Minutes: 1,800
0
500
1000
1500
2000
KAMEL622's Photo KAMEL622 SparkPoints: (645,304)
Fitness Minutes: (221,309)
Posts: 28,375
9/4/18 8:04 P

My SparkPage
Send Private Message
Reply
Getting lonely in here

Again1-0 / 0 / 0
Bill60 - 0 / 0 / 0
Kamel622 - 20 / 50 / 150
Ladystarwind - 0 / 0 / 0


Ride on!


If it is to be, it is up to me!




 October Minutes: 1,800
0
500
1000
1500
2000
KAMEL622's Photo KAMEL622 SparkPoints: (645,304)
Fitness Minutes: (221,309)
Posts: 28,375
9/3/18 7:10 P

My SparkPage
Send Private Message
Reply
Again1-0 / 0 / 0
Bill60 - 0 / 0 / 0
Kamel622 - 10 / 30 / 170
Ladystarwind - 0 / 0 / 0


Ride on!


If it is to be, it is up to me!




 October Minutes: 1,800
0
500
1000
1500
2000
KAMEL622's Photo KAMEL622 SparkPoints: (645,304)
Fitness Minutes: (221,309)
Posts: 28,375
9/2/18 6:11 P

My SparkPage
Send Private Message
Reply
Again1-0 / 0 / 0
Bill60 - 0 / 0 / 0
Kamel622 - 10 / 20 / 180
Ladystarwind - 0 / 0 / 0


Ride on!

If it is to be, it is up to me!




 October Minutes: 1,800
0
500
1000
1500
2000
KAMEL622's Photo KAMEL622 SparkPoints: (645,304)
Fitness Minutes: (221,309)
Posts: 28,375
9/1/18 3:16 P

My SparkPage
Send Private Message
Reply
C'mon and set your own goal and ride through the month with us.

Again1-0 / 0 / 0
Bill60 - 0 / 0 / 0
Kamel622 - 10 / 10 / 190
Ladystarwind - 0 / 0 / 0


Ride on!

Edited by: KAMEL622 at: 9/1/2018 (15:21)
If it is to be, it is up to me!




 October Minutes: 1,800
0
500
1000
1500
2000
Page: 1 of (1)  

Report Inappropriate Post

Other SparkPeople Challenges Topics:

Topics:
Last Post:
8/17/2018 11:09:53 PM
5/1/2018 9:56:13 PM
10/6/2018 9:20:51 PM
2/2/2018 1:24:56 AM
10/15/2018 11:36:42 AM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=8&imparent=46553013

Review our Community Guidelines

Related Topics: Calories Burned on Stationary Bike