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LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (85,298)
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Posts: 5,159
7/20/18 12:04 P

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Delighted to come back online and see people's results. Even if you aren't getting significantly towards your goal just yet: remember that each day you are mindful and trying to make healthy decisions, you are orienting yourself towards success. This is a long, slow Journey and the lasting results are worth the time and effort!! Keep at it!!
patti

July 1: 137.5
Jul 20: 136.7
July goal: 135

Edited by: LADYSTARWIND at: 7/20/2018 (12:04)
Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 136.7 
150
144.75
139.5
134.25
129
ANNA907's Photo ANNA907 Posts: 18,588
7/16/18 10:26 A

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July 1: 154.4
July 8: 152.4
July 15: 151
July 22:
July 29
:

July goal: 150.4


Anna
Central standard time zone

Know your limits...but never stop trying to exceed them. "Unknown"



 Pounds lost: 4.2 
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11
16.5
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FRANCINE641 SparkPoints: (2,173)
Fitness Minutes: (1,267)
Posts: 71
7/16/18 8:04 A

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Susie you can do this



 current weight: 213.0 
221
210.75
200.5
190.25
180
SUZIEQSOJOURNER's Photo SUZIEQSOJOURNER Posts: 2,211
7/15/18 7:22 P

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July 1 -- 179.5
July 8 -- 178
July 16 -- 180.2

Whoops...time to focus in again: Only eating pre-prepared meals from home! And...more walking!

Goal 175

Edited by: SUZIEQSOJOURNER at: 7/15/2018 (23:03)
"The secret to success is making very small yet very consistent changes" --The Organizer Lady


 Pounds lost: 16.6 
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26.5
39.75
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TAWNEY3's Photo TAWNEY3 Posts: 2,195
7/8/18 8:29 A

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July1 155.6
July 8 158.8
July 15
July 22
July 29
July 31
Goal 149.8
I thought yesterday was the 8th - a day ahead of myself. I am re-focusing today. I still want to see my goal by the end of the month. I can do this!
emoticon

Tawney


14 Days until:  Corn Roast
50
37
25
12
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SUZIEQSOJOURNER's Photo SUZIEQSOJOURNER Posts: 2,211
7/7/18 7:57 P

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July 1 -- 179.5
July 8 -- 178 (Wahoo! So glad to be making progress. It's an incredibly busy time, and often, at times like this, it can be really easy for me to overeat, let all slide. Instead, this time--keep tracking as much as possible, even when not tracking--stay mindful of portions and eating lots of vegetables. Maybe it's possible)


Goal: July 31 -- 175

"The secret to success is making very small yet very consistent changes" --The Organizer Lady


 Pounds lost: 16.6 
0
13.25
26.5
39.75
53
TAWNEY3's Photo TAWNEY3 Posts: 2,195
7/7/18 5:53 P

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July1 155.6
July 8 157.0
July 15
July 22
July 29
July 31

Edited by: TAWNEY3 at: 7/7/2018 (17:58)
Tawney


14 Days until:  Corn Roast
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37
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12
0
FRANCINE641 SparkPoints: (2,173)
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Posts: 71
7/6/18 9:10 A

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well tomorrow is my weigh day. It doesn't look good right now. Would like to be 210 by the end of the month. I bought myself reward already. Hate to waste the book.

July 1, 217.4
July 7, 213
July 14 211.6



hopefully July 28 212.4

Edited by: FRANCINE641 at: 7/16/2018 (08:04)

 current weight: 213.0 
221
210.75
200.5
190.25
180
WEIGHTLOSSMA0's Photo WEIGHTLOSSMA0 Posts: 44
7/5/18 7:10 P

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July 5th 280
July



Goal 275



 Pounds lost: 0.0 
0
26.25
52.5
78.75
105
FAILBETTER6's Photo FAILBETTER6 SparkPoints: (22,139)
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Posts: 113
7/5/18 7:50 A

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Edited by: FAILBETTER6 at: 7/15/2018 (06:44)

 current weight: 112.3 
120
117
114
111
108
CUPCAKEGURL913's Photo CUPCAKEGURL913 SparkPoints: (18,993)
Fitness Minutes: (38,208)
Posts: 62
7/2/18 3:34 P

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July SW 270

July GW 265 (hopefully lower!)



 Pounds lost: 10.0 
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37
74
111
148
AGAIN1's Photo AGAIN1 SparkPoints: (56,680)
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Posts: 2,886
7/2/18 2:46 P

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SW: 265lbs
GW: 260lbs., or less



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 3.6 
0
5.5
11
16.5
22
FRANCINE641 SparkPoints: (2,173)
Fitness Minutes: (1,267)
Posts: 71
7/2/18 11:12 A

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you are so welcome..Have a great fourth



 current weight: 213.0 
221
210.75
200.5
190.25
180
ANNA907's Photo ANNA907 Posts: 18,588
7/2/18 10:02 A

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July 1: 154.4
July 8: 152.4
July 15:
July 22:
July 29
:

July goal: 150.4


Edited by: ANNA907 at: 7/8/2018 (23:16)
Anna
Central standard time zone

Know your limits...but never stop trying to exceed them. "Unknown"



 Pounds lost: 4.2 
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HAPPYDAZ1's Photo HAPPYDAZ1 SparkPoints: (25,497)
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Posts: 522
7/1/18 8:15 P

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July 1st - 226.5

Goal - 221.5

FRANCINE641 SparkPoints: (2,173)
Fitness Minutes: (1,267)
Posts: 71
7/1/18 2:27 A

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Welcome all

July 1st 217.4

Goal 212



 current weight: 213.0 
221
210.75
200.5
190.25
180
LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (85,298)
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Posts: 5,159
6/30/18 9:35 P

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Thanks for starting the thread Francine!! emoticon
I will be offline mostly during two weeks of travel/camping, but certainly will be keeping this in mind!! Hopefully the camping food will be more limited this year---LOL---we meet a group of people and everyone always tried to outdo each other on their group meal night. aarrgghh!! (whisper: portions, portions. portions Patti!!)
all the best and Happy 4th everyone!!
patti

July 1: 137.5
July goal: 135

Edited by: LADYSTARWIND at: 7/1/2018 (12:02)
Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 136.7 
150
144.75
139.5
134.25
129
SUZIEQSOJOURNER's Photo SUZIEQSOJOURNER Posts: 2,211
6/30/18 8:19 P

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July 1 -- 179.5


Goal: July 31 -- 175

"The secret to success is making very small yet very consistent changes" --The Organizer Lady


 Pounds lost: 16.6 
0
13.25
26.5
39.75
53
FRANCINE641 SparkPoints: (2,173)
Fitness Minutes: (1,267)
Posts: 71
6/30/18 6:19 P

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Lets try to do this again. We did it in June we can do it in July.



 current weight: 213.0 
221
210.75
200.5
190.25
180
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