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KAMEL622's Photo KAMEL622 SparkPoints: (661,619)
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6/30/18 11:39 P

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Patti good to hear that you are on the mend and getting to vacay for part of July sounds great too...we'll see you mid month.

Bill, hope you're healing quickly too.

July already??? Wow the months just fly by...the older I get the faster it all goes! I've got the challenge all set up so click the link and set your goal and ride on...kath

tinyurl.com/ya9t95ba

If it is to be, it is up to me!




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LADYSTARWIND's Photo LADYSTARWIND Posts: 5,380
6/30/18 9:31 P

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WooHoo for you!! "Goal +" is a great way to end the month!!
I'm afraid my knee wimped out this past week. Besides the general tightness/achy of arthritis, It had been hurting in one area most of the month, so finally went and talked with my Dr. Turns out there's a little burse right under where it hurt.... Cortisone, and limited exercise, and it seems to be much better! So after we return from July vacation, I plan to be biking again! Catch you all mid-month.
Ride on!!
patti

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 140.0 
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KAMEL622's Photo KAMEL622 SparkPoints: (661,619)
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6/30/18 3:10 P

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Again1-10 / 30 / 170
Bill60 - 52.35 / 388.39 / 211.61
Kamel622 -10 / 210 /+10
Ladystarwind - 16 / 169 / 31

Ride on

If it is to be, it is up to me!




 November Minutes: 1,920
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6/28/18 9:33 P

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Again1-10 / 30 / 170
Bill60 - 52.35 / 388.39 / 211.61
Kamel622 -10 / 200 / 0
Ladystarwind - 16 / 169 / 31

Ride on

If it is to be, it is up to me!




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BILL60's Photo BILL60 Posts: 1,000,115
6/28/18 5:35 P

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Again1-10 / 30 / 170
Bill60 - 52.35 / 388.39 / 211.61
Kamel622 -10 / 190 / 10
Ladystarwind - 16 / 169 / 31

Ride on


"Excellence is but for the few."


 Pounds lost: 43.0 
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KAMEL622's Photo KAMEL622 SparkPoints: (661,619)
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6/27/18 5:01 P

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Again1-10 / 30 / 170
Bill60 - 11.74 / 336.04 / 203.96
Kamel622 -10 / 190 / 10
Ladystarwind - 16 / 169 / 31

Ride on

If it is to be, it is up to me!




 November Minutes: 1,920
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6/26/18 2:58 P

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Again1-10 / 30 / 170
Bill60 - 11.74 / 336.04 / 203.96
Kamel622 -10 / 180 / 20
Ladystarwind - 16 / 169 / 31

Ride on

If it is to be, it is up to me!




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AGAIN1's Photo AGAIN1 SparkPoints: (59,249)
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6/25/18 10:25 P

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Again1-10 / 30 / 170
Bill60 - 11.74 / 336.04 / 203.96
Kamel622 -20 / 170 / 30
Ladystarwind - 16 / 169 / 31

Ride on



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


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BILL60's Photo BILL60 Posts: 1,000,115
6/25/18 9:47 P

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No fun at all!

Again1-10 / 20 / 180
Bill60 - 11.74 / 336.04 / 203.96
Kamel622 -20 / 170 / 30
Ladystarwind - 16 / 169 / 31

Ride on!


"Excellence is but for the few."


 Pounds lost: 43.0 
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47.25
63
KAMEL622's Photo KAMEL622 SparkPoints: (661,619)
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6/25/18 6:47 P

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Yikes Bill...that doesn't sound like fun!

Again1-10 / 20 / 180
Bill60 - 75.11 / 324.3 / 275.7
Kamel622 -20 / 170 / 30
Ladystarwind - 16 / 169 / 31

Ride on!


If it is to be, it is up to me!




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BILL60's Photo BILL60 Posts: 1,000,115
6/24/18 8:47 P

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Dealing with a bad case of saddle rash.

5/19-5/24

Again1-10 / 20 / 180
Bill60 - 75.11 / 324.3 / 275.7
Kamel622 -10 / 150 / 50
Ladystarwind - 16 / 169 / 31

Ride on!



"Excellence is but for the few."


 Pounds lost: 43.0 
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47.25
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LADYSTARWIND's Photo LADYSTARWIND Posts: 5,380
6/24/18 3:47 P

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Again1-10 / 20 / 180
Bill60 - 47.79 / 249.25 / 350.75
Kamel622 -10 / 150 / 50
Ladystarwind - 16 / 169 / 31

Ride on!

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 140.0 
150
144.75
139.5
134.25
129
KAMEL622's Photo KAMEL622 SparkPoints: (661,619)
Fitness Minutes: (225,149)
Posts: 28,633
6/23/18 3:47 P

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Again1-10 / 20 / 180
Bill60 - 47.79 / 249.25 / 350.75
Kamel622 -10 / 150 / 50
Ladystarwind - 15 / 153 / 47

Ride on!

If it is to be, it is up to me!




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LADYSTARWIND's Photo LADYSTARWIND Posts: 5,380
6/22/18 4:40 P

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Again1-10 / 20 / 180
Bill60 - 47.79 / 249.25 / 350.75
Kamel622 -10 / 140 / 60
Ladystarwind - 15 / 153 / 47

Ride on!

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 140.0 
150
144.75
139.5
134.25
129
KAMEL622's Photo KAMEL622 SparkPoints: (661,619)
Fitness Minutes: (225,149)
Posts: 28,633
6/22/18 4:15 P

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Again1-10 / 20 / 180
Bill60 - 47.79 / 249.25 / 350.75
Kamel622 -10 / 140 / 60
Ladystarwind - 15 / 138 / 62

Ride on!

If it is to be, it is up to me!




 November Minutes: 1,920
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KAMEL622's Photo KAMEL622 SparkPoints: (661,619)
Fitness Minutes: (225,149)
Posts: 28,633
6/21/18 6:08 P

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Again1-10 / 20 / 180
Bill60 - 47.79 / 249.25 / 350.75
Kamel622 -10 / 130 / 70
Ladystarwind - 15 / 138 / 62

Ride on!

If it is to be, it is up to me!




 November Minutes: 1,920
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LADYSTARWIND's Photo LADYSTARWIND Posts: 5,380
6/21/18 1:16 A

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Again1-10 / 20 / 180
Bill60 - 47.79 / 249.25 / 350.75
Kamel622 -10 / 120 / 80
Ladystarwind - 15 / 138 / 62

Ride on!

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 140.0 
150
144.75
139.5
134.25
129
KAMEL622's Photo KAMEL622 SparkPoints: (661,619)
Fitness Minutes: (225,149)
Posts: 28,633
6/20/18 11:27 A

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Again1-10 / 20 / 180
Bill60 - 47.79 / 249.25 / 350.75
Kamel622 -10 / 120 / 80
Ladystarwind - 15 / 123 / 77

Ride on!


If it is to be, it is up to me!




 November Minutes: 1,920
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KAMEL622's Photo KAMEL622 SparkPoints: (661,619)
Fitness Minutes: (225,149)
Posts: 28,633
6/19/18 11:49 A

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Again1-10 / 20 / 180
Bill60 - 47.79 / 249.25 / 350.75
Kamel622 -10 / 110 / 90
Ladystarwind - 15 / 123 / 77

Ride on!

If it is to be, it is up to me!




 November Minutes: 1,920
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KAMEL622's Photo KAMEL622 SparkPoints: (661,619)
Fitness Minutes: (225,149)
Posts: 28,633
6/18/18 4:40 P

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Again1-10 / 20 / 180
Bill60 - 47.79 / 249.25 / 350.75
Kamel622 -10 / 100 / 100
Ladystarwind - 15 / 123 / 77

Ride on!

If it is to be, it is up to me!




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BILL60's Photo BILL60 Posts: 1,000,115
6/17/18 9:34 P

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Again1-10 / 20 / 180
Bill60 - 47.79 / 249.25 / 350.75
Kamel622 -10 / 90 / 110
Ladystarwind - 15 / 123 / 77

Ride on!


"Excellence is but for the few."


 Pounds lost: 43.0 
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15.75
31.5
47.25
63
LADYSTARWIND's Photo LADYSTARWIND Posts: 5,380
6/17/18 7:55 P

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Again1-10 / 20 / 180
Bill60 - 33.11 / 201.46 / 398.54
Kamel622 -10 / 90 / 110
Ladystarwind - 15 / 123 / 77

Ride on!

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 140.0 
150
144.75
139.5
134.25
129
LADYSTARWIND's Photo LADYSTARWIND Posts: 5,380
6/14/18 5:56 P

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Again1-10 / 20 / 180
Bill60 - 33.11 / 201.46 / 398.54
Kamel622 -10 / 90 / 110
Ladystarwind - 25 / 108 / 92

Ride on!

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 140.0 
150
144.75
139.5
134.25
129
KAMEL622's Photo KAMEL622 SparkPoints: (661,619)
Fitness Minutes: (225,149)
Posts: 28,633
6/13/18 3:29 P

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Again1-10 / 20 / 180
Bill60 - 33.11 / 201.46 / 398.54
Kamel622 -10 / 90 / 110
Ladystarwind - 25 / 83 / 117

Ride on!

If it is to be, it is up to me!




 November Minutes: 1,920
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KAMEL622's Photo KAMEL622 SparkPoints: (661,619)
Fitness Minutes: (225,149)
Posts: 28,633
6/12/18 5:44 P

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Again1-10 / 20 / 180
Bill60 - 33.11 / 201.46 / 398.54
Kamel622 -10 / 80 / 120
Ladystarwind - 25 / 83 / 117

Ride on!

If it is to be, it is up to me!




 November Minutes: 1,920
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BILL60's Photo BILL60 Posts: 1,000,115
6/12/18 3:13 P

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Again1-10 / 20 / 180
Bill60 - 33.11 / 201.46 / 398.54
Kamel622 -10 / 70 / 130
Ladystarwind - 25 / 83 / 117

Ride on!


"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
AGAIN1's Photo AGAIN1 SparkPoints: (59,249)
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6/11/18 9:44 P

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Again1-10 / 20 / 180
Bill60 - 22.31 / 168.35 / 431.65
Kamel622 -10 / 70 / 130
Ladystarwind - 25 / 83 / 117

Ride on!



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 3.5 
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2.5
5
7.5
10
BILL60's Photo BILL60 Posts: 1,000,115
6/11/18 9:30 P

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Again1-10 / 10 / 190
Bill60 - 22.31 / 168.35 / 431.65
Kamel622 -10 / 70 / 130
Ladystarwind - 25 / 83 / 117

Ride on!


"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
LADYSTARWIND's Photo LADYSTARWIND Posts: 5,380
6/11/18 4:47 P

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Again1-10 / 10 / 190
Bill60 - 60.73 / 146.04 / / 453.96
Kamel622 -10 / 70 / 130
Ladystarwind - 25 / 83 / 117

Ride on!

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 140.0 
150
144.75
139.5
134.25
129
KAMEL622's Photo KAMEL622 SparkPoints: (661,619)
Fitness Minutes: (225,149)
Posts: 28,633
6/11/18 12:46 P

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Again1-10 / 10 / 190
Bill60 - 60.73 / 146.04 / / 453.96
Kamel622 -10 / 70 / 130
Ladystarwind - 22 / 58 / 142

Ride on!

If it is to be, it is up to me!




 November Minutes: 1,920
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BILL60's Photo BILL60 Posts: 1,000,115
6/10/18 9:59 P

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6/9 and 6/10

Again1-10 / 10 / 190
Bill60 - 60.73 / 146.04 / / 453.96
Kamel622 -10 / 60 / 140
Ladystarwind - 22 / 58 / 142

Ride on!


Edited by: BILL60 at: 6/10/2018 (21:59)
"Excellence is but for the few."


 Pounds lost: 43.0 
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15.75
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47.25
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KAMEL622's Photo KAMEL622 SparkPoints: (661,619)
Fitness Minutes: (225,149)
Posts: 28,633
6/8/18 3:52 P

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Again1-10 / 10 / 190
Bill60 - 42 / 85.31 / 514.69
Kamel622 -10 / 60 / 140
Ladystarwind - 22 / 58 / 142

Ride on!

If it is to be, it is up to me!




 November Minutes: 1,920
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LADYSTARWIND's Photo LADYSTARWIND Posts: 5,380
6/8/18 3:11 P

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Again1-10 / 10 / 190
Bill60 - 42 / 85.31 / 514.69
Kamel622 -10 / 50 / 150
Ladystarwind - 22 / 58 / 142

Ride on!

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 140.0 
150
144.75
139.5
134.25
129
BILL60's Photo BILL60 Posts: 1,000,115
6/8/18 7:45 A

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6/2-6/8
In Colorado on a stationary bike

Again1-10 / 10 / 190
Bill60 - 42 / 85.31 / 514.69
Kamel622 -10 / 50 / 150
Ladystarwind - 16 / 36 / 164

Ride on!


"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
KAMEL622's Photo KAMEL622 SparkPoints: (661,619)
Fitness Minutes: (225,149)
Posts: 28,633
6/7/18 11:13 A

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Again1-10 / 10 / 190
Bill60 - 43.31 / 43.31 / 556.69
Kamel622 -10 / 50 / 150
Ladystarwind - 16 / 36 / 164

Ride on!


If it is to be, it is up to me!




 November Minutes: 1,920
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500
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KAMEL622's Photo KAMEL622 SparkPoints: (661,619)
Fitness Minutes: (225,149)
Posts: 28,633
6/5/18 12:48 P

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Again1-10 / 10 / 190
Bill60 - 43.31 / 43.31 / 556.69
Kamel622 -10 / 40 / 160
Ladystarwind - 16 / 36 / 164

Ride on!

If it is to be, it is up to me!




 November Minutes: 1,920
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AGAIN1's Photo AGAIN1 SparkPoints: (59,249)
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6/5/18 12:15 P

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Again1-10 / 10 / 190
Bill60 - 43.31 / 43.31 / 556.69
Kamel622 -20 / 30 / 170
Ladystarwind - 16 / 36 / 164

Ride on!



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 3.5 
0
2.5
5
7.5
10
KAMEL622's Photo KAMEL622 SparkPoints: (661,619)
Fitness Minutes: (225,149)
Posts: 28,633
6/4/18 9:01 P

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Good luck team...we've got this!!

Again1-0 / 0 / 200-THIS month it is ON!!!
Bill60 - 43.31 / 43.31 / 556.69
Kamel622 -20 / 30 / 170
Ladystarwind - 16 / 36 / 164

Ride on!

If it is to be, it is up to me!




 November Minutes: 1,920
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500
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AGAIN1's Photo AGAIN1 SparkPoints: (59,249)
Fitness Minutes: (92,793)
Posts: 2,913
6/4/18 8:21 P

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Again1-0 / 0 / 200-THIS month it is ON!!!
Bill60 - 43.31 / 43.31 / 556.69
Kamel622 -10 / 10 / 190
Ladystarwind - 16 / 36 / 164

Ride on!



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 3.5 
0
2.5
5
7.5
10
LADYSTARWIND's Photo LADYSTARWIND Posts: 5,380
6/4/18 7:03 P

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Again1-0 / 0 / 0
Bill60 - 43.31 / 43.31 / 556.69
Kamel622 -10 / 10 / 190
Ladystarwind - 16 / 36 / 164

Ride on!

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 140.0 
150
144.75
139.5
134.25
129
LADYSTARWIND's Photo LADYSTARWIND Posts: 5,380
6/1/18 6:40 P

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Enjoy your week Bill!!


Again1-0 / 0 / 0
Bill60 - 43.31 / 43.31 / 556.69
Kamel622 -10 / 10 / 190
Ladystarwind - 20 / 20 / 180


Ride on!

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 140.0 
150
144.75
139.5
134.25
129
BILL60's Photo BILL60 Posts: 1,000,115
6/1/18 6:23 P

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Gonna be with the Gang starting tomorrow thru the following Saturday. So, you won't see much posting during that time.

Again1-0 / 0 / 0
Bill60 - 43.31 / 43.31 / 556.69
Kamel622 -10 / 10 / 190
Ladystarwind - 0 / 0 / 0


Ride on!


"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
KAMEL622's Photo KAMEL622 SparkPoints: (661,619)
Fitness Minutes: (225,149)
Posts: 28,633
6/1/18 10:35 A

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C'mon and set your own goal and ride through the month with us.

Again1-0 / 0 / 0
Bill60 - 0 / 0 / 0
Kamel622 -10 / 10 / 190
Ladystarwind - 0 / 0 / 0


Ride on!

If it is to be, it is up to me!




 November Minutes: 1,920
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KAMEL622's Photo KAMEL622 SparkPoints: (661,619)
Fitness Minutes: (225,149)
Posts: 28,633
5/31/18 11:43 P

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C'mon and set your own goal and ride through the month with us.

Again1-0 / 0 / 0
Bill60 - 0 / 0 / 0
Kamel622 - 0 / 0 / 200
Ladystarwind - 0 / 0 / 0


Ride on!

If it is to be, it is up to me!




 November Minutes: 1,920
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