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BILL60's Photo BILL60 Posts: 1,000,115
1/7/18 5:19 A

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Way to go, Ms Kath.

"Excellence is but for the few."


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KAMEL622's Photo KAMEL622 SparkPoints: (663,227)
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1/1/18 9:43 A

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Whew...barely made it yesterday, but I did...now on to a new year. I'll increase my goal by a little bit and try to work back up to 300 miles a month.

Happy New Year everyone. I'll set up our new challenge and we can get riding as we are able. :)

Again1-0 / 0 / 50
Bill60 - 0 / 0 / 0
Kamel622 -10 / 100 / 0
Ladystarwind - 20 / 20 / 40

Ride on!

Here's the link : tinyurl.com/yb8nr8ce

Edited by: KAMEL622 at: 1/1/2018 (09:48)
If it is to be, it is up to me!




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12/29/17 6:23 P

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Again1-0 / 0 / 50
Bill60 - 0 / 0 / 0
Kamel622 - 5 / 90 / 10
Ladystarwind - 20 / 20 / 40

Ride on!

If it is to be, it is up to me!




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BILL60's Photo BILL60 Posts: 1,000,115
12/26/17 7:05 A

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Resolution: Loose some weight; get well and ride hard; enjoy a super year!!.

"Excellence is but for the few."


 Pounds lost: 43.0 
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KAMEL622's Photo KAMEL622 SparkPoints: (663,227)
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12/25/17 9:43 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Wishing you all a very Merry Christmas. Anyone have any New Year's resolutions?


If it is to be, it is up to me!




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BILL60's Photo BILL60 Posts: 1,000,115
12/25/17 9:10 A

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And a very Merry Christmas to all!!!

"Excellence is but for the few."


 Pounds lost: 43.0 
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KAMEL622's Photo KAMEL622 SparkPoints: (663,227)
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Posts: 28,653
12/19/17 7:31 P

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Again1-0 / 0 / 50
Bill60 - 0 / 0 / 0
Kamel622 - 10 / 85 / 15
Ladystarwind - 20 / 20 / 40

Ride on!

If it is to be, it is up to me!




 November Minutes: 2,280
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KAMEL622's Photo KAMEL622 SparkPoints: (663,227)
Fitness Minutes: (225,509)
Posts: 28,653
12/16/17 11:35 A

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emoticon emoticon emoticon emoticon That is great news Bill...you'll be riding along in no time!!!

If it is to be, it is up to me!




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BILL60's Photo BILL60 Posts: 1,000,115
12/16/17 9:28 A

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It's time for a small celebration!! Yesterday, at Physical Therapy, I was able to pedal on a stationary bike. Progress is being made. HOOAAA!!

"Excellence is but for the few."


 Pounds lost: 43.0 
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KAMEL622's Photo KAMEL622 SparkPoints: (663,227)
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Posts: 28,653
12/15/17 12:19 P

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Ugh I did my numbers backwards last time I posted...correcting that and adding todays ride too....geeze

Again1-0 / 0 / 50
Bill60 - 0 / 0 / 0
Kamel622 - 10 / 75 / 25
Ladystarwind - 20 / 20 / 40

Ride on!

Edited by: KAMEL622 at: 12/15/2017 (12:20)
If it is to be, it is up to me!




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AGAIN1's Photo AGAIN1 SparkPoints: (59,274)
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12/14/17 12:21 P

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Again1-0 / 0 / 50
Bill60 - 0 / 0 / 0
Kamel622 - 15 / 35 / 65
Ladystarwind - 20 / 20 / 40

Ride on!




I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 3.5 
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KAMEL622's Photo KAMEL622 SparkPoints: (663,227)
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12/13/17 5:00 P

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Again1-0 / 0 / 0
Bill60 - 0 / 0 / 0
Kamel622 - 15 / 35 / 65
Ladystarwind - 20 / 20 / 40

Ride on!

If it is to be, it is up to me!




 November Minutes: 2,280
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KAMEL622's Photo KAMEL622 SparkPoints: (663,227)
Fitness Minutes: (225,509)
Posts: 28,653
12/12/17 10:24 A

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You're right about that Bill...a busy month with other things.

How are you doing? Any idea when you get to ride again? Take it slow but so anxious to have you back with us.

A very Merry Christmas to you and yours...kath

If it is to be, it is up to me!




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BILL60's Photo BILL60 Posts: 1,000,115
12/12/17 10:05 A

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Let's get with the program. A bit light on the mileage goal.

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
KAMEL622's Photo KAMEL622 SparkPoints: (663,227)
Fitness Minutes: (225,509)
Posts: 28,653
12/8/17 7:45 A

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Again1-0 / 0 / 0
Bill60 - 0 / 0 / 0
Kamel622 - 10 / 50 / 50
Ladystarwind - 20 / 20 / 40

Ride on!

If it is to be, it is up to me!




 November Minutes: 2,280
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500
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2000
KAMEL622's Photo KAMEL622 SparkPoints: (663,227)
Fitness Minutes: (225,509)
Posts: 28,653
12/5/17 6:49 P

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Again1-0 / 0 / 0
Bill60 - 0 / 0 / 0
Kamel622 - 10 / 40 / 60
Ladystarwind - 20 / 20 / 40

Ride on!

If it is to be, it is up to me!




 November Minutes: 2,280
0
500
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2000
KAMEL622's Photo KAMEL622 SparkPoints: (663,227)
Fitness Minutes: (225,509)
Posts: 28,653
12/4/17 8:01 P

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Again1-0 / 0 / 0
Bill60 - 0 / 0 / 0
Kamel622 - 15 / 30 / 70
Ladystarwind - 20 / 20 / 40

Ride on!

If it is to be, it is up to me!




 November Minutes: 2,280
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LADYSTARWIND's Photo LADYSTARWIND Posts: 5,387
12/4/17 6:21 P

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At least I got something this month! emoticon

gain1-0 / 0 / 0
Bill60 - 0 / 0 / 0
Kamel622 - 15 / 15 / 85
Ladystarwind - 20 / 20 / 40

Ride on!

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 140.0 
150
144.75
139.5
134.25
129
LADYSTARWIND's Photo LADYSTARWIND Posts: 5,387
12/1/17 6:36 P

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Again1-0 / 0 / 0
Bill60 - 0 / 0 / 0
Kamel622 - 15 / 15 / 85
Ladystarwind - 0 / 0 / 60

Ride on!

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 140.0 
150
144.75
139.5
134.25
129
KAMEL622's Photo KAMEL622 SparkPoints: (663,227)
Fitness Minutes: (225,509)
Posts: 28,653
12/1/17 6:14 P

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Again1-0 / 0 / 0
Bill60 - 0 / 0 / 0
Kamel622 - 15 / 15 / 85
Ladystarwind - 0 / 0 / 0

Ride on!

If it is to be, it is up to me!




 November Minutes: 2,280
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