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KAMEL622's Photo KAMEL622 SparkPoints: (601,821)
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9/11/17 11:34 P

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Thanks Bill for asking about the September challenge...I've set it up, modified my goal and am ready to get riding again...ride on...Kath

tinyurl.com/yam6ukcb

If it is to be, it is up to me!




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LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (85,298)
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9/7/17 9:09 P

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I agree with your assessment Bill! We've had forest fire smoke up here....and I was also sick this last month.
So...lots of Pushups For Patti ! emoticon

Will be in /out traveling this Sept.... but at least I got 30 miles done today!
patti


Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 136.7 
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BILL60's Photo BILL60 Posts: 1,000,068
9/1/17 3:51 A

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Btween the rain and my leg, not a great cycling month.

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (85,298)
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Posts: 5,159
8/28/17 3:15 P

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Again1-0/50/50
Bill60 - 60.27 / 379.11 / 70.89
Kamel622 - 15 / 135 / 65
Ladystarwind - 30 / 85 / 65

Ride on!

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 136.7 
150
144.75
139.5
134.25
129
LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (85,298)
Fitness Minutes: (67,499)
Posts: 5,159
8/24/17 5:20 P

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Again1-0/50/50
Bill60 - 60.27 / 379.11 / 70.89
Kamel622 - 15 / 135 / 65
Ladystarwind - 20 / 55 / 95

Ride on!

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 136.7 
150
144.75
139.5
134.25
129
KAMEL622's Photo KAMEL622 SparkPoints: (601,821)
Fitness Minutes: (211,044)
Posts: 27,680
8/24/17 11:14 A

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Again1-0/50/50
Bill60 - 60.27 / 379.11 / 70.89
Kamel622 - 15 / 135 / 65
Ladystarwind - 15 and 20 / 35 / 115

Ride on!


If it is to be, it is up to me!




 July Minutes: 2,520
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KAMEL622's Photo KAMEL622 SparkPoints: (601,821)
Fitness Minutes: (211,044)
Posts: 27,680
8/21/17 10:37 A

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Happy to see Again1, again!!!

Again1-0/50/50
Bill60 - 60.27 / 379.11 / 70.89
Kamel622 - 10 / 120 / 80
Ladystarwind - 15 and 20 / 35 / 115

Ride on!

If it is to be, it is up to me!




 July Minutes: 2,520
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BILL60's Photo BILL60 Posts: 1,000,068
8/19/17 11:39 A

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Again1-0/50/50
Bill60 - 60.27 / 379.11 / 70.89
Kamel622 - 10 / 110 / 90
Ladystarwind - 15 and 20 / 35 / 115

Ride on!


"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
AGAIN1's Photo AGAIN1 SparkPoints: (56,669)
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Posts: 2,886
8/19/17 10:53 A

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Again1-0/50/50
Bill60 - 62.20 / 318.84 / 131.16
Kamel622 - 10 / 110 / 90
Ladystarwind - 15 and 20 / 35 / 115

Ride on!



I am not going to tiptoe through life to end up safely at death

Be the change you wish to see in the world--Ghandi


 Pounds lost: 3.6 
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11
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BILL60's Photo BILL60 Posts: 1,000,068
8/16/17 12:44 P

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8/14-8/16

Bill60 - 62.20 / 318.84 / 131.16
Kamel622 - 10 / 110 / 90
Ladystarwind - 15 and 20 / 35 / 115

Ride on!

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
KAMEL622's Photo KAMEL622 SparkPoints: (601,821)
Fitness Minutes: (211,044)
Posts: 27,680
8/15/17 12:36 A

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Bill60 - 87.53 / 256.64 / 193.36
Kamel622 - 10 / 110 / 90
Ladystarwind - 15 and 20 / 35 / 115

Ride on!

If it is to be, it is up to me!




 July Minutes: 2,520
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500
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LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (85,298)
Fitness Minutes: (67,499)
Posts: 5,159
8/15/17 12:09 A

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catching up from last week and today.

Bill60 - 87.53 / 256.64 / 193.36
Kamel622 - 10 / 100 / 100
Ladystarwind - 15 and 20 / 35 / 115

Ride on!

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 136.7 
150
144.75
139.5
134.25
129
BILL60's Photo BILL60 Posts: 1,000,068
8/12/17 2:38 P

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Hey Kath, thanks for keeping me straight.

Prep for Hotter than Hell 100

Bill60 - 87.53 / 256.64 / 193.36
Kamel622 - 10 / 100 / 100
Ladystarwind - 0 / 0 / 0

Ride on!

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
KAMEL622's Photo KAMEL622 SparkPoints: (601,821)
Fitness Minutes: (211,044)
Posts: 27,680
8/11/17 9:32 P

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Bill60 - 15.16 / 169.11 / 330.89
Kamel622 - 10 / 100 / 100
Ladystarwind - 0 / 0 / 0

Ride on!

Hey Bill...ck numbers again...your last two posts don't jive.


If it is to be, it is up to me!




 July Minutes: 2,520
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KAMEL622's Photo KAMEL622 SparkPoints: (601,821)
Fitness Minutes: (211,044)
Posts: 27,680
8/10/17 11:33 A

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Bill60 - 15.16 / 169.11 / 330.89
Kamel622 - 10 / 90 / 110
Ladystarwind - 0 / 0 / 0

Ride on!

Hey Bill...ck numbers again...your last two posts don't jive.

Edited by: KAMEL622 at: 8/10/2017 (11:34)
If it is to be, it is up to me!




 July Minutes: 2,520
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KAMEL622's Photo KAMEL622 SparkPoints: (601,821)
Fitness Minutes: (211,044)
Posts: 27,680
8/9/17 7:05 P

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Bill60 - 15.16 / 169.11 / 330.89
Kamel622 - 10 / 80 / 120
Ladystarwind - 0 / 0 / 0

Ride on!

If it is to be, it is up to me!




 July Minutes: 2,520
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BILL60's Photo BILL60 Posts: 1,000,068
8/9/17 2:31 P

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Bill60 - 15.16 / 169.11 / 330.89
Kamel622 - 10 / 70 / 130
Ladystarwind - 0 / 0 / 0

Ride on!

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
BILL60's Photo BILL60 Posts: 1,000,068
8/8/17 1:54 P

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Bill60 - 25.06 / 153.95 / 296.05
Kamel622 - 10 / 70 / 130
Ladystarwind - 0 / 0 / 0

Ride on!


"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
KAMEL622's Photo KAMEL622 SparkPoints: (601,821)
Fitness Minutes: (211,044)
Posts: 27,680
8/8/17 12:25 P

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Bill60 - 85.66 / 128.89 / 321.11
Kamel622 - 10 / 70 / 130
Ladystarwind - 0 / 0 / 0

Ride on!

If it is to be, it is up to me!




 July Minutes: 2,520
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2000
KAMEL622's Photo KAMEL622 SparkPoints: (601,821)
Fitness Minutes: (211,044)
Posts: 27,680
8/7/17 12:51 P

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Patti good to hear from you...oh goodness it sounds like one thing after another for you. I hope you feel better very soon!!!

Bill60 - 85.66 / 128.89 / 321.11
Kamel622 - 10 / 60 / 140
Ladystarwind - 0 / 0 / 0

Ride on!


If it is to be, it is up to me!




 July Minutes: 2,520
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LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (85,298)
Fitness Minutes: (67,499)
Posts: 5,159
8/6/17 1:50 P

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You two are both doing great! Bill---when is your 100 mile ride? I'd say if you've got 85 down...you can DO the 100!! Way To Go!!
I'm behind this month...first it was my bike tires (which I think is finally resolved...) and excessive heat/smoke here; and now the last 3 days I've been sick. I thought it was just an over-reaction to too many fresh plums(!)...On Call RN advises me that its probably viral, so a few more days before I'm going to want to go do 1+ hrs of exercise.... You two Take Care--and Ride On!!

patti

Edited by: LADYSTARWIND at: 8/6/2017 (13:52)
Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 136.7 
150
144.75
139.5
134.25
129
KAMEL622's Photo KAMEL622 SparkPoints: (601,821)
Fitness Minutes: (211,044)
Posts: 27,680
8/5/17 7:08 P

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Thank you sir.

Bill60 - 85.66 / 128.89 / 321.11
Kamel622 - 10 / 50 / 150
Ladystarwind - 0 / 0 / 0

Ride on!

If it is to be, it is up to me!




 July Minutes: 2,520
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BILL60's Photo BILL60 Posts: 1,000,068
8/5/17 3:12 P

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As usual, you are 100% correct. I've made the adjustments.

Prep for "Hotter than Hell 100".

Bill60 - 85.66 / 128.89 / 321.11
Kamel622 - 10 / 40 / 160
Ladystarwind - 0 / 0 / 0

Ride on!


"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
KAMEL622's Photo KAMEL622 SparkPoints: (601,821)
Fitness Minutes: (211,044)
Posts: 27,680
8/5/17 12:55 P

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Hey Bill, check your numbers....you deducted 200 miles from the goal the other day...I don't want to correct it in case I'm wrong about that....ride on

Bill60 - 20.04 / 43.23 / 206.77
Kamel622 - 10 / 40 / 160
Ladystarwind - 0 / 0 / 0

Ride on!

If it is to be, it is up to me!




 July Minutes: 2,520
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500
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KAMEL622's Photo KAMEL622 SparkPoints: (601,821)
Fitness Minutes: (211,044)
Posts: 27,680
8/3/17 6:04 P

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Whoa Bill...did you do a 200 mile ride? Wowzer or did you deduct too many miles to your goal?

Bill60 - 20.04 / 43.23 / 206.77
Kamel622 - 10 / 30 / 170
Ladystarwind - 0 / 0 / 0

Ride on!

If it is to be, it is up to me!




 July Minutes: 2,520
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500
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2000
BILL60's Photo BILL60 Posts: 1,000,068
8/3/17 5:39 P

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Bill60 - 20.04 / 43.23 / 206.77
Kamel622 - 10 / 20 / 180
Ladystarwind - 0 / 0 / 0

Ride on!

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
KAMEL622's Photo KAMEL622 SparkPoints: (601,821)
Fitness Minutes: (211,044)
Posts: 27,680
8/2/17 1:50 P

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Bill60 - 23.19 / 23.19 / 426.81
Kamel622 - 10 / 20 / 180
Ladystarwind - 0 / 0 / 0

Ride on!


If it is to be, it is up to me!




 July Minutes: 2,520
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BILL60's Photo BILL60 Posts: 1,000,068
8/1/17 1:27 P

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Bill60 - 23.19 / 23.19 / 426.81
Kamel622 - 10 / 10 / 190
Ladystarwind - 0 / 0 / 0

Ride on!


"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
KAMEL622's Photo KAMEL622 SparkPoints: (601,821)
Fitness Minutes: (211,044)
Posts: 27,680
8/1/17 12:27 P

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Bill60 - 0 / 0 / 0
Kamel622 - 10 / 10 / 190
Ladystarwind - 0 / 0 / 0

Ride on!


If it is to be, it is up to me!




 July Minutes: 2,520
0
500
1000
1500
2000
KAMEL622's Photo KAMEL622 SparkPoints: (601,821)
Fitness Minutes: (211,044)
Posts: 27,680
8/1/17 8:42 A

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Set your own goal, any type of riding...join us as we encourage each other!

Bill60 - 0 / 0 / 0
Kamel622 - 0 / 0 / 200
Ladystarwind - 0 / 0 / 0

Ride on!

If it is to be, it is up to me!




 July Minutes: 2,520
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