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KAMEL622's Photo KAMEL622 SparkPoints: (586,826)
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8/1/17 8:46 A

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I just made it...Congrats on all of the miles you did rack up Bill....August already and I've set up the challenge! Ride on...kath

tinyurl.com/y9hbmp65

If it is to be, it is up to me!




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BILL60's Photo BILL60 Posts: 976,585
8/1/17 5:32 A

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I owe big time push-ups. BTW, my ride is 8/26.

"Excellence is but for the few."


 Pounds lost: 43.0 
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7/31/17 5:17 P

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Yay Patti...great job! Goooo Bill, you'll crush that 100!

Bill60 - 71.40 / 359.31 / 90.69
Kamel622 - 10 / 200 / 0
Ladystarwind - 31 / 157.4 / +7.4

Ride On!

If it is to be, it is up to me!




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LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (85,026)
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7/30/17 8:06 P

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Way To Go Bill....! When is your ride?
and a Way To GO for Kamel.... who is making her goal as well!
patti

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 138.1 
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BILL60's Photo BILL60 Posts: 976,585
7/29/17 1:35 P

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Preparation Ride for Hotter than Hell 100

Bill60 - 71.40 / 359.31 / 90.69
Kamel622 - 10 / 190 / 10
Ladystarwind - 31 / 157.4 / +7.4

Ride On!


"Excellence is but for the few."


 Pounds lost: 43.0 
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47.25
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KAMEL622's Photo KAMEL622 SparkPoints: (586,826)
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Posts: 27,421
7/29/17 8:35 A

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Yesterdays ride

Bill60 - 18.02 / 287.91 / 162.09
Kamel622 - 10 / 190 / 10
Ladystarwind - 31 / 157.4 / +7.4

Ride On!

If it is to be, it is up to me!




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LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (85,026)
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7/29/17 1:38 A

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Bill60 - 18.02 / 287.91 / 162.09
Kamel622 - 10 / 180 / 20
Ladystarwind - 31 / 157.4 / +7.4

Ride On!

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 138.1 
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134.25
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BILL60's Photo BILL60 Posts: 976,585
7/27/17 8:56 P

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Bill60 - 18.02 / 287.91 / 162.09
Kamel622 - 10 / 180 / 20
Ladystarwind - 32 + 28.3 / 126.4 / 23.6

Ride On!


"Excellence is but for the few."


 Pounds lost: 43.0 
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47.25
63
KAMEL622's Photo KAMEL622 SparkPoints: (586,826)
Fitness Minutes: (207,324)
Posts: 27,421
7/27/17 1:32 P

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Bill60 - 17.03 / 269.89 / 180.11
Kamel622 - 10 / 180 / 20
Ladystarwind - 32 + 28.3 / 126.4 / 23.6

Ride On!

If it is to be, it is up to me!




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LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (85,026)
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7/26/17 5:00 P

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two day's worth.... :)

Bill60 - 17.03 / 269.89 / 180.11
Kamel622 - 10 / 170 / 30
Ladystarwind - 32 + 28.3 / 126.4 / 23.6

Ride On!

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 138.1 
150
144.75
139.5
134.25
129
BILL60's Photo BILL60 Posts: 976,585
7/26/17 2:54 P

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Bill60 - 17.03 / 269.89 / 180.11
Kamel622 - 10 / 170 / 30
Ladystarwind - 21.5 / 66.1 / 83.9

Ride On!

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
KAMEL622's Photo KAMEL622 SparkPoints: (586,826)
Fitness Minutes: (207,324)
Posts: 27,421
7/26/17 12:35 P

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Bill60 - 21.10 / 252.86 / 197.14
Kamel622 - 10 / 170 / 30
Ladystarwind - 21.5 / 66.1 / 83.9

Ride On!

If it is to be, it is up to me!




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BILL60's Photo BILL60 Posts: 976,585
7/25/17 2:37 P

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Bill60 - 21.10 / 252.86 / 197.14
Kamel622 - 10 / 160 / 40
Ladystarwind - 21.5 / 66.1 / 83.9

Ride On!


"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
KAMEL622's Photo KAMEL622 SparkPoints: (586,826)
Fitness Minutes: (207,324)
Posts: 27,421
7/25/17 12:33 P

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Bill60 - 16.09 / 231.78 / 218.22
Kamel622 - 10 / 160 / 40
Ladystarwind - 21.5 / 66.1 / 83.9

Ride On!

If it is to be, it is up to me!




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BILL60's Photo BILL60 Posts: 976,585
7/25/17 9:02 A

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Bill60 - 16.09 / 231.78 / 218.22
Kamel622 - 10 / 150 / 50
Ladystarwind - 21.5 / 66.1 / 83.9

Ride On!

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
KAMEL622's Photo KAMEL622 SparkPoints: (586,826)
Fitness Minutes: (207,324)
Posts: 27,421
7/24/17 8:56 P

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Bill60 - 19.12 / 164.59 / 285.41
Kamel622 - 10 / 150 / 50
Ladystarwind - 21.5 / 66.1 / 83.9

Ride On!

If it is to be, it is up to me!




 June Minutes: 2,400
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LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (85,026)
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Posts: 5,113
7/22/17 5:16 P

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Bill60 - 19.12 / 164.59 / 285.41
Kamel622 - 10 / 140 / 60
Ladystarwind - 21.5 / 66.1 / 83.9

Ride On!

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 138.1 
150
144.75
139.5
134.25
129
KAMEL622's Photo KAMEL622 SparkPoints: (586,826)
Fitness Minutes: (207,324)
Posts: 27,421
7/22/17 12:19 P

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Bill60 - 19.12 / 164.59 / 285.41
Kamel622 - 10 / 140 / 60
Ladystarwind - 30.4 / 44.6 / 105.4

Ride On!

If it is to be, it is up to me!




 June Minutes: 2,400
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KAMEL622's Photo KAMEL622 SparkPoints: (586,826)
Fitness Minutes: (207,324)
Posts: 27,421
7/21/17 10:10 A

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Bill60 - 19.12 / 164.59 / 285.41
Kamel622 - 10 / 130 / 70
Ladystarwind - 30.4 / 44.6 / 105.4

Ride On!


If it is to be, it is up to me!




 June Minutes: 2,400
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KAMEL622's Photo KAMEL622 SparkPoints: (586,826)
Fitness Minutes: (207,324)
Posts: 27,421
7/20/17 11:15 P

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Bill60 - 19.12 / 164.59 / 285.41
Kamel622 - 10 / 120 / 80
Ladystarwind - 30.4 / 44.6 / 105.4

Ride On!

If it is to be, it is up to me!




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BILL60's Photo BILL60 Posts: 976,585
7/20/17 10:09 P

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Bill60 - 19.12 / 164.59 / 285.41
Kamel622 - 10 / 110 / 90
Ladystarwind - 30.4 / 44.6 / 105.4

Ride On!


"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
BILL60's Photo BILL60 Posts: 976,585
7/19/17 9:50 P

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Bill60 - 18.31 / 147.07 / 302.93
Kamel622 - 10 / 110 / 90
Ladystarwind - 30.4 / 44.6 / 105.4

Ride On!


"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
KAMEL622's Photo KAMEL622 SparkPoints: (586,826)
Fitness Minutes: (207,324)
Posts: 27,421
7/19/17 11:39 A

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Bill60 - 21.08 / 128.76 / 321.24
Kamel622 - 10 / 110 / 90
Ladystarwind - 30.4 / 44.6 / 105.4

Ride On!

If it is to be, it is up to me!




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BILL60's Photo BILL60 Posts: 976,585
7/18/17 6:29 P

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Bill60 - 21.08 / 128.76 / 321.24
Kamel622 - 10 / 100 / 100
Ladystarwind - 30.4 / 44.6 / 105.4

Ride On!


"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (85,026)
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7/18/17 5:19 P

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Yeah I'm "Done" with flats for the year since I also had 3 on our Gapco ride!Yesterday, something had punched through the tire...and left a rough edge inside. Of course, since the tires have...oh, about 7000 miles on them, I guess I can't complain too loudly--LOL!

Bill60 - 28.46 / 107.68 / 342.32
Kamel622 - 10 / 100 / 100
Ladystarwind - 30.4 / 44.6 / 105.4

Ride On!

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 138.1 
150
144.75
139.5
134.25
129
KAMEL622's Photo KAMEL622 SparkPoints: (586,826)
Fitness Minutes: (207,324)
Posts: 27,421
7/18/17 11:46 A

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:::hanging head in shame:::: So sorry Bill...not sure how the heck I did that but I'm glad that you caught it.

Yikes Patti 2 flats??? That is awful...the one advantage to riding my recumbent bike upstairs! lol

Bill60 - 28.46 / 107.68 / 342.32
Kamel622 - 10 / 100 / 100
Ladystarwind - 14.2 / 14.2 / 135.8

Ride On!

If it is to be, it is up to me!




 June Minutes: 2,400
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LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (85,026)
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7/17/17 5:03 P

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Good to see you back riding again Bill.
My ride today felt great... (but not the TWO flats...grrr arrgghh.) New tires already on order so hope to put this behind me soon.

Bill60 - 28.46 / 107.68 / 342.32
Kamel622 - 10 / 90 / 110
Ladystarwind - 14.2 / 14.2 / 135.8

Ride On!

Edited by: LADYSTARWIND at: 7/17/2017 (17:04)
Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 138.1 
150
144.75
139.5
134.25
129
BILL60's Photo BILL60 Posts: 976,585
7/17/17 12:30 P

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Bill60 - 28.46 / 107.68 / 342.32
Kamel622 - 10 / 90 / 110
Ladystarwind - 0 / 0 / 0


"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
BILL60's Photo BILL60 Posts: 976,585
7/16/17 5:03 P

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OOOPS! Forgot to enter my 7/5 ride.

Bill60 - 15.69 / 79.22 / 370.78
Kamel622 - 10 / 90 / 110
Ladystarwind - 0 / 0 / 0

"Excellence is but for the few."


 Pounds lost: 43.0 
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15.75
31.5
47.25
63
BILL60's Photo BILL60 Posts: 976,585
7/16/17 4:50 P

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Ms Kath, I think you wiped out my last ride. Now, get on down and give me "10".

Bill60 - 15.92 / 63.53 / 386.47
Kamel622 - 10 / 90 / 110
Ladystarwind - 0 / 0 / 0

Ride on!

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
KAMEL622's Photo KAMEL622 SparkPoints: (586,826)
Fitness Minutes: (207,324)
Posts: 27,421
7/16/17 9:09 A

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Bill...so sorry for you loss. I hope the leg heals quickly!

Patti...you are amazing! Great job on your ride! Glad to see you here.

Bill60 - 15.92 / 15.92 / 434.08
Kamel622 - 10 / 90 / 110
Ladystarwind - 0 / 0 / 0

Ride on!

If it is to be, it is up to me!




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BILL60's Photo BILL60 Posts: 976,585
7/15/17 10:58 P

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Having to deal with a death in the family and a sore leg.

Bill60 - 24.1 / 40.02 / 409.98
Kamel622 - 10 / 80 / 120
Ladystarwind - 0 / 0 / 0

Ride on!

"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
LADYSTARWIND's Photo LADYSTARWIND SparkPoints: (85,026)
Fitness Minutes: (67,234)
Posts: 5,113
7/13/17 1:58 P

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Hi Folks! I'm back again, but wont' get much mileage until my post-trip cold goes away. The Bike Trip in late June was amazing--and I rode (far) more miles than I expected. (297 in 7 days....) Look up pictures of GAP and C&O trails for some idea of our Trip. Bubba's Pampered Peddlers did a great job taking care of us, and I feel very fortunate to have been able to go on this trip....

Sorry to learn Bill is fighting an injury....that sucks!! Take Care...
And Way To Go for Kath on your consistency!!! That's an inspiration for me!
Ride On!!
patti

Patti
"The only thing we have to decide is what to do with the time that is given to us."
Gandalf: Lord of the Rings


 current weight: 138.1 
150
144.75
139.5
134.25
129
KAMEL622's Photo KAMEL622 SparkPoints: (586,826)
Fitness Minutes: (207,324)
Posts: 27,421
7/13/17 11:56 A

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Bill60 - 15.92 / 15.92 / 434.08
Kamel622 - 10 / 80 / 120
Ladystarwind - 0 / 0 / 0

Ride on!

If it is to be, it is up to me!




 June Minutes: 2,400
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KAMEL622's Photo KAMEL622 SparkPoints: (586,826)
Fitness Minutes: (207,324)
Posts: 27,421
7/12/17 6:03 P

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Bill60 - 15.92 / 15.92 / 434.08
Kamel622 - 20 / 70 / 130
Ladystarwind - 0 / 0 / 0

Ride on!


If it is to be, it is up to me!




 June Minutes: 2,400
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KAMEL622's Photo KAMEL622 SparkPoints: (586,826)
Fitness Minutes: (207,324)
Posts: 27,421
7/10/17 6:08 P

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Bill60 - 15.92 / 15.92 / 434.08
Kamel622 - 10 / 50 / 150
Ladystarwind - 0 / 0 / 0

Ride on!

If it is to be, it is up to me!




 June Minutes: 2,400
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KAMEL622's Photo KAMEL622 SparkPoints: (586,826)
Fitness Minutes: (207,324)
Posts: 27,421
7/7/17 1:08 P

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Bill60 - 15.92 / 15.92 / 434.08
Kamel622 - 10 / 40 / 160
Ladystarwind - 0 / 0 / 0

Ride on!

If it is to be, it is up to me!




 June Minutes: 2,400
0
500
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2000
KAMEL622's Photo KAMEL622 SparkPoints: (586,826)
Fitness Minutes: (207,324)
Posts: 27,421
7/6/17 10:16 A

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Bill60 - 15.92 / 15.92 / 434.08
Kamel622 - 10 / 30 / 170
Ladystarwind - 0 / 0 / 0

Ride on!

If it is to be, it is up to me!




 June Minutes: 2,400
0
500
1000
1500
2000
KAMEL622's Photo KAMEL622 SparkPoints: (586,826)
Fitness Minutes: (207,324)
Posts: 27,421
7/5/17 3:15 P

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Bill60 - 15.92 / 15.92 / 434.08
Kamel622 - 10 / 20 / 180
Ladystarwind - 0 / 0 / 0

Ride on!


If it is to be, it is up to me!




 June Minutes: 2,400
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BILL60's Photo BILL60 Posts: 976,585
7/4/17 6:32 A

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Bill60 - 15.92 / 15.92 / 434.08
Kamel622 - 10 / 10 / 190
Ladystarwind - 0 / 0 / 0

Ride on!


"Excellence is but for the few."


 Pounds lost: 43.0 
0
15.75
31.5
47.25
63
KAMEL622's Photo KAMEL622 SparkPoints: (586,826)
Fitness Minutes: (207,324)
Posts: 27,421
7/2/17 9:18 A

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Set your own goal, any type of riding...join us as we encourage each other!

Bill60 - 0 / 0 / 0
Kamel622 - 10 / 10 / 190
Ladystarwind - 0 / 0 / 0

Ride on!


If it is to be, it is up to me!




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