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ZRIE014 Posts: 93,550
10/27/17 7:24 P

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no, i have never heard it.

LITTLEBLOSSOM47's Photo LITTLEBLOSSOM47 Posts: 131
10/27/17 10:25 A

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Hi, I watched the Metabolic Aftershock and also wandering if anyone ordered it and have tried it yet.

IF YOU FAIL TO PREPARE,THEN YOUR PREPARING TO FAIL. !!


 current weight: 162.4 
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NEEDTOBEFIT99's Photo NEEDTOBEFIT99 Posts: 140
6/11/17 10:39 A

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It's a 9 week exercise program done 3 x a week for 15 mins. I'm kind of excited to see how it goes.

Mandy
Scarlet Dragons Falling into Fitness
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SHOAPIE's Photo SHOAPIE SparkPoints: (518,712)
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6/10/17 5:52 P

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I've not heard of it.



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NEEDTOBEFIT99's Photo NEEDTOBEFIT99 Posts: 140
6/10/17 4:02 P

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Just wondering if anyone has tried the metabolic aftershock exercise program. I am starting it Monday and was curious how anyone felt about it. I need a little kick and I figured I'd give it a try.

Mandy
Scarlet Dragons Falling into Fitness
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