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210014631 SparkPoints: (35,652)
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1/31/14 5:08 A

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everyday



 current weight: 68.8  over
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MASE72's Photo MASE72 SparkPoints: (371,004)
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1/31/14 4:22 A

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yes

HOTPINKCAMARO49 Posts: 34,096
1/31/14 2:35 A

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emoticon

45AQUA-MAN's Photo 45AQUA-MAN SparkPoints: (217,619)
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1/31/14 1:40 A

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Yes

Nothing tastes or feels as good as being fit and slim feel!

I buffet my body and make it my slave!

When I eat healthy I enjoy my food all day!


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RPS031764 SparkPoints: (177,598)
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1/30/14 10:42 P

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yes

SOLOMUA's Photo SOLOMUA SparkPoints: (0)
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1/30/14 8:46 P

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...yes...gets me ready for the day ahead...

Julie - Alofi South, Niue Island, South Pacific


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FORTYPLUS56's Photo FORTYPLUS56 Posts: 3,199
1/30/14 6:30 P

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always unless I stay in it. emoticon

"DO NOT CARRY YOUR MISTAKES WITH YOU! INSTEAD PLACE THEM UNDER YOUR FEET AND USE THEM AS STEPPING STONES"---UNKNOWN www.jw.org


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CD11171223 Posts: 4,940
1/30/14 6:29 P

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yes

1SHEYLA Posts: 8,767
1/30/14 6:24 P

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no

LAC936's Photo LAC936 Posts: 5,621
1/30/14 6:17 P

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Yes

What you think you are, you are not . BUT what you think ...you are!


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HHUGHES71's Photo HHUGHES71 SparkPoints: (0)
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1/30/14 5:56 P

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Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


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MEWHENRYSMAMA's Photo MEWHENRYSMAMA Posts: 13,606
1/30/14 5:13 P

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Nope



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TPETRIE Posts: 18,677
1/30/14 3:57 P

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Eastern Standard Time


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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
1/30/14 3:18 P

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yes



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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
1/30/14 1:45 P

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Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
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RPS031764 SparkPoints: (177,598)
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1/29/14 10:02 P

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no

HOTPINKCAMARO49 Posts: 34,096
1/29/14 8:38 P

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emoticon

LATTELEE Posts: 4,697
1/29/14 5:59 P

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Yes

CD5683445 SparkPoints: (0)
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1/29/14 5:58 P

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emoticon no

HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
1/29/14 4:39 P

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yes

Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
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231.25
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HHUGHES71's Photo HHUGHES71 SparkPoints: (0)
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1/29/14 2:41 P

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Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 31.8 
0
11.65
23.3
34.95
46.6
TPETRIE Posts: 18,677
1/29/14 1:39 P

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yes

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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
1/29/14 1:27 P

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yes



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SPUNSILK327's Photo SPUNSILK327 SparkPoints: (359,150)
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1/29/14 6:27 A

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not yet

The minefields of life NEVER go away. We just get better at navigating them.


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MASE72's Photo MASE72 SparkPoints: (371,004)
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1/29/14 4:22 A

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KAYAHSLOANE1's Photo KAYAHSLOANE1 Posts: 16,640
1/29/14 3:44 A

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Kayah
BLC-Powerful Prism Panthers #27-42

"A person has to draw a line inside themselves...that she won't allow any person on earth to cross."-Bill Russell

"Always work hard and be your very best, time is a wastin!"

"Never let me fall into the vulgar mistake of dreaming I am persecuted whenever I am contradicted!" Ralph Waldo Emerson


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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
1/28/14 10:13 P

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Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
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231.25
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HHUGHES71's Photo HHUGHES71 SparkPoints: (0)
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1/28/14 2:40 P

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Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 31.8 
0
11.65
23.3
34.95
46.6
JERICHO1991's Photo JERICHO1991 SparkPoints: (424,326)
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1/28/14 2:35 P

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yes

Fort Wayne, Indiana Eastern Time Zone
"Walkers,Runners,Joggers, & Gadgeters" (WRJ&G)
2018 Summer 5% Weight Loss Challenge


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LATTELEE Posts: 4,697
1/28/14 1:09 P

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Yes

RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
1/28/14 12:58 P

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yes



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TPETRIE Posts: 18,677
1/28/14 11:51 A

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CD5683445 SparkPoints: (0)
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1/28/14 11:48 A

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not yet,have to spark and have my emoticon coffee.


ROX525's Photo ROX525 SparkPoints: (794,868)
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1/28/14 6:54 A

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Roxanne from Ohio


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HEALTHYGRAMMY49's Photo HEALTHYGRAMMY49 Posts: 19,559
1/27/14 11:21 P

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Blessings, Bev

I Can Do It! ... YOU Can Do It! ... WE Can Do It!
LET'S LIVE A HEALTHY LIFESTYLE FOR A LIFETIME!

2019 Spring 5% Challenge
Casual Travelers Team
PDT: Pacific Daylight Time; SF Bay Area

10K Steps A Day
The Grandmother’s Fitness Club
Anti-Inflammatory Diet


 current weight: 215.0 
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231.25
212.5
193.75
175
TPETRIE Posts: 18,677
1/27/14 3:30 P

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PAMLICO-DAZE's Photo PAMLICO-DAZE SparkPoints: (46,810)
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1/26/14 11:07 P

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Yes, always

Remember to take time to enjoy the journey!


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JILLSWORLD's Photo JILLSWORLD SparkPoints: (41,823)
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1/26/14 10:04 P

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hardly ever do this...guess I should, huh?


www.emeryfit.com www.emeryfit.com


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HOTPINKCAMARO49 Posts: 34,096
1/26/14 10:00 P

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emoticon

HHUGHES71's Photo HHUGHES71 SparkPoints: (0)
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1/26/14 9:27 P

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Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 31.8 
0
11.65
23.3
34.95
46.6
LAWANDMUSIC's Photo LAWANDMUSIC Posts: 1,645
1/26/14 7:06 P

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Yes



 current weight: 163.0 
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MEWHENRYSMAMA's Photo MEWHENRYSMAMA Posts: 13,606
1/26/14 7:00 P

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No, I was in it a lot emoticon



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ARTISTGATOGIRL's Photo ARTISTGATOGIRL Posts: 3,534
1/26/14 6:56 P

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Yes

"We are all here to bring out the God colors in the world."
-Matthew


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TALKIEBARBIE46's Photo TALKIEBARBIE46 Posts: 6,357
1/26/14 6:29 P

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yes

Nothing tastes as good as being slim feels.

Barb


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ROBBIEY SparkPoints: (630,590)
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1/26/14 4:12 P

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yes



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1SHEYLA Posts: 8,767
1/26/14 4:01 P

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no

JRRING Posts: 1,534
1/26/14 2:49 P

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no

TPETRIE Posts: 18,677
1/26/14 2:26 P

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NYMORNINGGLORY's Photo NYMORNINGGLORY Posts: 3,699
1/25/14 3:43 P

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yup!



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JANUT57's Photo JANUT57 SparkPoints: (373,172)
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1/25/14 3:39 P

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Yes


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