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KAYYVAUGHN's Photo KAYYVAUGHN Posts: 42,001
8/6/09 10:42 A

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I'm trying to take off 1/2 pound a week. I am motivated. It's just eating at someone's home, when you don't have control over the menu.
At a restaurant or at home, I am in control. emoticon

My name is Kay, and I live in Northwest Georgia.


Total SparkPoints: 0
0
24
49
74
99
SparkPoints Level 1
LMTORRES's Photo LMTORRES SparkPoints: (0)
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Posts: 1,822
8/6/09 10:10 A

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213.2

Leslie
Let Go, Let God

A loss is a loss.

Non-scale Goal: Jog 30 minutes straight @ 5 mph
(Currently jogging 30 minutes straight @ 4.2 mph (4/9))
1st 5k Sep 2013 - 48:48
2nd 5k Apr 2014 - 42:01


 Pounds lost: 33.2 
0
17.25
34.5
51.75
69
N_KOVA's Photo N_KOVA Posts: 27
8/5/09 12:57 P

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7/31/09 - 149
8/05/09 - 147 (-2)

BBENNETT's Photo BBENNETT SparkPoints: (126,618)
Fitness Minutes: (67,805)
Posts: 6,136
8/5/09 12:51 P

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8/5/09 - 146.5

Brenda, Washington State, "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 167.0 
172
164.5
157
149.5
142
LMTORRES's Photo LMTORRES SparkPoints: (0)
Fitness Minutes: (24,634)
Posts: 1,822
8/5/09 11:44 A

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213.8

Leslie
Let Go, Let God

A loss is a loss.

Non-scale Goal: Jog 30 minutes straight @ 5 mph
(Currently jogging 30 minutes straight @ 4.2 mph (4/9))
1st 5k Sep 2013 - 48:48
2nd 5k Apr 2014 - 42:01


 Pounds lost: 33.2 
0
17.25
34.5
51.75
69
CROUCHINGGNOME's Photo CROUCHINGGNOME SparkPoints: (0)
Fitness Minutes: (20,920)
Posts: 340
8/5/09 10:18 A

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8/5-241.2
8/4-242.2
8/3-241.2
8/2-242.4
8/1- 243.2
7/31-244.2
7/30-244.2
7/29- 244
7/28- 244.6
7/27- 245.8
7/26- 246
7/25- 246.8
7/24- 248
7/23-248
7/15-7/22 I lost 3.2 pounds
10.4 pounds lost from June 13- July 14

Crazy weight roller coaster week. Sunday I got heat stroke and dropped over a pound. I tried eating all I could and drinking lots on Monday to make up for it and then Tuesday I started my period.. crazy week.



 Pounds lost: 14.5 
0
13.75
27.5
41.25
55
CORKEY58's Photo CORKEY58 SparkPoints: (0)
Fitness Minutes: (20,906)
Posts: 1,586
8/4/09 2:33 P

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125.5



 current weight: 152.0 
156
149.5
143
136.5
130
LMTORRES's Photo LMTORRES SparkPoints: (0)
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Posts: 1,822
8/4/09 2:14 P

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I'm glad to see I'm not the only one who loves to weigh in everyday.

212.7

Leslie
Let Go, Let God

A loss is a loss.

Non-scale Goal: Jog 30 minutes straight @ 5 mph
(Currently jogging 30 minutes straight @ 4.2 mph (4/9))
1st 5k Sep 2013 - 48:48
2nd 5k Apr 2014 - 42:01


 Pounds lost: 33.2 
0
17.25
34.5
51.75
69
ZANZALIL2 Posts: 5
8/4/09 5:55 A

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109.5

JULSISGOOD's Photo JULSISGOOD Posts: 4,366
8/3/09 8:11 P

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220

--Juls

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Leader
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I also co-lead a small private DID group.
AMARIN4's Photo AMARIN4 Posts: 172
8/3/09 4:50 P

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185.5



 current weight: 195.0 
198
183.5
169
154.5
140
CORKEY58's Photo CORKEY58 SparkPoints: (0)
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Posts: 1,586
8/3/09 4:39 P

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126



 current weight: 152.0 
156
149.5
143
136.5
130
ANGELLINDA's Photo ANGELLINDA Posts: 6,817
8/3/09 9:35 A

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212.5. I was pleasantly shocked when I saw this.

co-leader of Power Cookies




 current weight: 213.8 
213.8
203.35
192.9
182.45
172
JULSISGOOD's Photo JULSISGOOD Posts: 4,366
8/2/09 6:07 P

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220

--Juls

Survivors of Abuse
Leader
teams.sparkpeople.com/SOA

I also co-lead a small private DID group.
ANGELLINDA's Photo ANGELLINDA Posts: 6,817
8/2/09 8:48 A

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213.8 not up not down I'm happy with that.


co-leader of Power Cookies




 current weight: 213.8 
213.8
203.35
192.9
182.45
172
JULSISGOOD's Photo JULSISGOOD Posts: 4,366
8/1/09 9:15 P

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220

--Juls

Survivors of Abuse
Leader
teams.sparkpeople.com/SOA

I also co-lead a small private DID group.
FRECKLE10's Photo FRECKLE10 Posts: 624
8/1/09 12:24 P

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213 did not lose a pound this week. Did not gain.

Dot
Eastern Standard Time


 current weight: 217.0 
224
204.25
184.5
164.75
145
SUNSHINEDI's Photo SUNSHINEDI Posts: 163
8/1/09 11:45 A

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164 -- 11 down!

"Awake, sleeper, And arise from the dead, And Christ will shine on you." Ephesians 5:12


 current weight: 148.6 
171
158.25
145.5
132.75
120
EOLIVIAC's Photo EOLIVIAC SparkPoints: (0)
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Posts: 2,194
8/1/09 11:24 A

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Started off July at 188, starting off August at 185.



 Pounds lost: 35.5 
0
12.5
25
37.5
50
CROUCHINGGNOME's Photo CROUCHINGGNOME SparkPoints: (0)
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Posts: 340
8/1/09 10:46 A

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8/1- 243.2
7/31-244.2
7/30-244.2
7/29- 244
7/28- 244.6
7/27- 245.8
7/26- 246
7/25- 246.8
7/24- 248
7/23-248
7/15-7/22 I lost 3.2 pounds
10.4 pounds lost from June 13- July 14

Woo Hoo! Start off the month lower than expected!



 Pounds lost: 14.5 
0
13.75
27.5
41.25
55
ANGELLINDA's Photo ANGELLINDA Posts: 6,817
8/1/09 9:16 A

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213.8
This is the weight I started at 5 years ago when I lost a total of 55lbs. So I am doing it again...and I WILL do it!

co-leader of Power Cookies




 current weight: 213.8 
213.8
203.35
192.9
182.45
172
JULSISGOOD's Photo JULSISGOOD Posts: 4,366
7/31/09 11:44 P

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220

--Juls

Survivors of Abuse
Leader
teams.sparkpeople.com/SOA

I also co-lead a small private DID group.
JESSAUSMC's Photo JESSAUSMC Posts: 261
7/31/09 1:08 P

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same same (151)

"Can't never could do anything"


 current weight: 186.0 
186
178
170
162
154
CORKEY58's Photo CORKEY58 SparkPoints: (0)
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Posts: 1,586
7/31/09 11:06 A

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126



 current weight: 152.0 
156
149.5
143
136.5
130
CROUCHINGGNOME's Photo CROUCHINGGNOME SparkPoints: (0)
Fitness Minutes: (20,920)
Posts: 340
7/31/09 9:05 A

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7/31-244.2
7/30-244.2
7/29- 244
7/28- 244.6
7/27- 245.8
7/26- 246
7/25- 246.8
7/24- 248
7/23-248
7/15-7/22 I lost 3.2 pounds
10.4 pounds lost from June 13- July 14

I wasn't able to do as much as I hoped since it was storming all day! :(

That's okay though! 12.4 pounds lost this month!



 Pounds lost: 14.5 
0
13.75
27.5
41.25
55
ANGELLINDA's Photo ANGELLINDA Posts: 6,817
7/31/09 7:57 A

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214.2. I too have been fluctuating the last few days. Wonder if I am drinking too much water. Sometimes I drink way more than 8 glasses, but only track the 8 glasses.

co-leader of Power Cookies




 current weight: 213.8 
213.8
203.35
192.9
182.45
172
JULSISGOOD's Photo JULSISGOOD Posts: 4,366
7/30/09 10:14 P

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219

--Juls

Survivors of Abuse
Leader
teams.sparkpeople.com/SOA

I also co-lead a small private DID group.
CARLYNMCC's Photo CARLYNMCC SparkPoints: (0)
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7/30/09 4:54 P

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156.5 - have been flucuating between 155 & 156.5 for 3 days - but fat percentage goes up & down too - so must just be water...



 current weight: 141.0 
168
160.25
152.5
144.75
137
KSPITZER14's Photo KSPITZER14 Posts: 50
7/30/09 4:45 P

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275.6 no change.



 Pounds lost: 0.0 
0
22.1
44.2
66.3
88.4
FRECKLE10's Photo FRECKLE10 Posts: 624
7/30/09 2:45 P

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213

Dot
Eastern Standard Time


 current weight: 217.0 
224
204.25
184.5
164.75
145
CROUCHINGGNOME's Photo CROUCHINGGNOME SparkPoints: (0)
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Posts: 340
7/30/09 2:33 P

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7/30-244.2
7/29- 244
7/28- 244.6
7/27- 245.8
7/26- 246
7/25- 246.8
7/24- 248
7/23-248
7/15-7/22 I lost 3.2 pounds
10.4 pounds lost from June 13- July 14


up by .2 today. That's okay! I didn't work out yesterday! Today I'm going to walk/jog and bike so fat you've been warned! lol



 Pounds lost: 14.5 
0
13.75
27.5
41.25
55
BBENNETT's Photo BBENNETT SparkPoints: (126,618)
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Posts: 6,136
7/30/09 2:13 P

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7/23/09 - 139 (0)
VACATION
7/28/09 - 145.5 (+6.5)
7/29/09 - 143.5 (-2)
7/30/09 - 142.5 (-1)

Brenda, Washington State, "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 167.0 
172
164.5
157
149.5
142
MONI0709's Photo MONI0709 Posts: 1,014
7/30/09 1:28 P

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141.2 UGH!!

Life is short...wear heels!

I am loving working out... it's a top priority now. It helps that my daughter loves the kid gym provided and asks to go often! Thanks 24 hr Fitness!

Height: 5'2"
Shape: Kickin' Latina Curves
Goal: Wear a 2 piece for the first time in my life
Inspiration: my beautiful 4 year old that watches me like a hawk. She is taking tumbling and ballet...I want her to learn from me the proper balance of nutrition


 Pounds lost: 0.0 
0
10.3
20.6
30.9
41.2
JESSAUSMC's Photo JESSAUSMC Posts: 261
7/30/09 1:25 P

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151!

"Can't never could do anything"


 current weight: 186.0 
186
178
170
162
154
PUFFYPANTS1's Photo PUFFYPANTS1 Posts: 24
7/30/09 1:09 P

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I just joined SP yesterday at 189.0. This morning I was 188.2.

I weigh myself daily because it helps keep me honest. If I only weighed once a week, I'd be tempted to pig out in the early part of the week and try to make up for it in the latter part. Not a good idea.



 Pounds lost: 2.0 
0
6
12
18
24
CRANBYRRE's Photo CRANBYRRE Posts: 1,977
7/30/09 11:58 A

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194.5

It's never too late to do what you should have done!


 current weight: 206.0 
210
187.5
165
142.5
120
CORKEY58's Photo CORKEY58 SparkPoints: (0)
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7/30/09 11:32 A

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126....same here



 current weight: 152.0 
156
149.5
143
136.5
130
FRECKLE10's Photo FRECKLE10 Posts: 624
7/29/09 10:29 P

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213 no change

Dot
Eastern Standard Time


 current weight: 217.0 
224
204.25
184.5
164.75
145
JULSISGOOD's Photo JULSISGOOD Posts: 4,366
7/29/09 9:13 P

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220

--Juls

Survivors of Abuse
Leader
teams.sparkpeople.com/SOA

I also co-lead a small private DID group.
KSPITZER14's Photo KSPITZER14 Posts: 50
7/29/09 4:55 P

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275.6 (+.6)



 Pounds lost: 0.0 
0
22.1
44.2
66.3
88.4
BBENNETT's Photo BBENNETT SparkPoints: (126,618)
Fitness Minutes: (67,805)
Posts: 6,136
7/29/09 3:22 P

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7/22/09 - 139 (-1)
7/23/09 - 139 (0)
VACATION
7/28/09 - 145.5 (+6.5)
7/29/09 - 143.5 (-2)

Brenda, Washington State, "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 167.0 
172
164.5
157
149.5
142
KMOMA2's Photo KMOMA2 Posts: 649
7/29/09 2:54 P

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213 today



 Pounds lost: 20.0 
0
13.25
26.5
39.75
53
SHERYB777's Photo SHERYB777 Posts: 2,609
7/29/09 12:40 P

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174



 current weight: 171.5 
178
167.25
156.5
145.75
135
CORKEY58's Photo CORKEY58 SparkPoints: (0)
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7/29/09 12:15 P

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still 126



 current weight: 152.0 
156
149.5
143
136.5
130
MYSCOOTER's Photo MYSCOOTER Posts: 1
7/29/09 11:53 A

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Just noticed this challenge. Kind of new to sparkpeople too. But I would like to do this also. One question, does anyone know of some good workout dvd's I can do at home? I have a few Gilad ultimate body sculpt and like that and turbo jam. Would like to try yoga. What are good cardio and yoga tapes out? Thank you.
My weight today is: 212.6



 current weight: 212.6 
225
210
195
180
165
INDIRASALAS3's Photo INDIRASALAS3 SparkPoints: (0)
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7/29/09 11:42 A

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i just gained 2 pound again



 Pounds lost: 54.0 
0
25
50
75
100
CROUCHINGGNOME's Photo CROUCHINGGNOME SparkPoints: (0)
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Posts: 340
7/29/09 11:27 A

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7/29- 244
7/28- 244.6
7/27- 245.8
7/26- 246
7/25- 246.8
7/24- 248
7/23-248
7/15-7/22 I lost 3.2 pounds
10.4 pounds lost from June 13- July 14


Woo Hoo! I'm steam rollin' over those fat cells! lol



 Pounds lost: 14.5 
0
13.75
27.5
41.25
55
MY3KIDLETS Posts: 137
7/29/09 9:11 A

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7/22 194.5
7/26 193.5
7/29 192



 current weight: 190.0 
223
199.75
176.5
153.25
130
JULSISGOOD's Photo JULSISGOOD Posts: 4,366
7/28/09 8:41 P

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215

--Juls

Survivors of Abuse
Leader
teams.sparkpeople.com/SOA

I also co-lead a small private DID group.
FRECKLE10's Photo FRECKLE10 Posts: 624
7/28/09 8:02 P

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213

Dot
Eastern Standard Time


 current weight: 217.0 
224
204.25
184.5
164.75
145

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