Right now my daily exercises center on those needed to rehab my totally replaced right knee. I am moving off my walker to a using a cane, at which point I hope to be able to add some outdoor walking--I had been walking 30-45 minutes per day prior to surgery 5/14. My goal is to be able to do a 5k by fall, 2013, with some intermediate goals for 5k's in between now and then. I've never committed to a 5k, so it will be interesting as well as challenging. I may have to do a biking 5k first to be sure I can handle the distance.
Intercessory and Warfare prayers are part of my Ministry about 9 years. God miraculous has answer prayers. I know I served a Living God that want to do mighty things in our lives. Fasting often. Like to read Bible, read other inspiration books, coupon clippers.Always looking for a sale that combine with coupsons and LIKE TO WORKOUT!