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MTKRITTER's Photo MTKRITTER Posts: 2,449
3/5/10 10:18 P

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the first half and then I was too stuffed up that I couldn't breathe.



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PROJECT-GISELLE's Photo PROJECT-GISELLE Posts: 92
3/5/10 9:13 P

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8 hours :D

Goals
: stay on track by keeping track with my Spark tools
: photograph what I'm eating
: cut off stress eating by not cramming papers


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KALIE1120's Photo KALIE1120 Posts: 275
3/5/10 8:15 P

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No, not too good. I have two little girls who came to visit us last night and at 3:30 I decided to walk one back to bed and I lay down with her for apparently two hours. Tonight I have hope though!



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LUNADRAGON's Photo LUNADRAGON Posts: 2,427
3/5/10 8:11 P

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7.5 hrs : )
emoticon

"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever." -Lance Armstrong
~~~~~~~~~
"One tiny little thing can spark an idea. Inspiration can come from anywhere." from a magazine.


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JERLVAL's Photo JERLVAL SparkPoints: (0)
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3/5/10 4:45 P

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yes



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BRIGNALIA's Photo BRIGNALIA SparkPoints: (0)
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3/5/10 2:31 P

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yes

"No body counts how many times you fall down, only how many times you get back up."
- Me

“Even if you are on the right track, you’ll get run over if you just sit there.”
-Will Rogers

veria.com



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PAPASNAPDRAGON's Photo PAPASNAPDRAGON Posts: 5,771
3/5/10 1:39 P

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yes

http://mailcenter.comcast.net/wmc/v/wm/492
88E76000A738F0000261A2205889116CCCE9F0
49A0C0D9D/7_Wonders_of_the_World.wmv?


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KELLY1778 Posts: 232
3/5/10 1:37 P

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Slept very well...emoticon



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APRILJOY_83 Posts: 136
3/5/10 1:26 P

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yes



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DOINIT4MEJONES's Photo DOINIT4MEJONES Posts: 392
3/5/10 1:25 P

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Slept like a baby...emoticon Don't even remember the hubby coming to bed last night. Since I have started eating good and working out 3 days a week I have much more energy during the day and sleep so much better at night. What an amazing feeling.
emoticonemoticon



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TWINGIRLSBOYS2's Photo TWINGIRLSBOYS2 SparkPoints: (0)
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3/5/10 1:25 P

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Like a rock! Laughed like an idiot at this show called the marriage ref-and then literally passed out at 12:01 until 7:30 when my toddler started begging me to get him some hot cereal. : )

FOCUS FOCUS FOCUS



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FLICKRFAN's Photo FLICKRFAN SparkPoints: (0)
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3/5/10 1:05 P

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emoticon

I was determined.
Now it's time to be diligent.

Kathy in Winnipeg


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LILAC581 SparkPoints: (0)
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3/5/10 10:37 A

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yep, about 8 hours



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TRACYISHERE's Photo TRACYISHERE SparkPoints: (12)
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3/5/10 10:37 A

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emoticon

Make it happen.


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LILYSSY11's Photo LILYSSY11 Posts: 332
3/5/10 9:59 A

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I sure did!



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DJ_CUPCAKE's Photo DJ_CUPCAKE Posts: 67
3/5/10 9:48 A

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yes, 7 hours!



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1SHEYLA Posts: 8,767
3/5/10 8:57 A

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yes

TURBO6X2's Photo TURBO6X2 SparkPoints: (244,287)
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3/5/10 8:38 A

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Once I fell asleep I stayed asleep

*Jamie*

Success is a matter of mind over matter, it's my mind that's all that matters. Or at least I'd like to think so.


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MAHNAMAHNA's Photo MAHNAMAHNA Posts: 872
3/4/10 5:24 P

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i did

Corinna

Only I can change my life. No one can do it for me.
- Carol Burnett

Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.
- Doug Larson


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JERLVAL's Photo JERLVAL SparkPoints: (0)
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3/4/10 4:31 P

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yes



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CYBERDANIEL4's Photo CYBERDANIEL4 Posts: 464
3/4/10 3:08 P

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the aches wouldn't go away but I slept in my own bed for the first time in a long time. got 8.



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BRIGNALIA's Photo BRIGNALIA SparkPoints: (0)
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3/4/10 2:46 P

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yes

"No body counts how many times you fall down, only how many times you get back up."
- Me

“Even if you are on the right track, you’ll get run over if you just sit there.”
-Will Rogers

veria.com



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VOLUPTUA's Photo VOLUPTUA SparkPoints: (0)
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3/4/10 2:17 P

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No. I always sleep like a baby, but I'm taking a steroid pack for bronchitis right now and I am waking up at 2 a.m. and not going back to sleep. So I'm feeling VERY sleep-deprived this week!

Ask me about the best kept secret in weight loss surgery, the Duodenal Switch! www.dsfacts.com


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CAITLINANN10's Photo CAITLINANN10 Posts: 984
3/4/10 2:11 P

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Sure did, I pretty much passed out



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LILYSSY11's Photo LILYSSY11 Posts: 332
3/4/10 1:50 P

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yes



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GETDONE's Photo GETDONE Posts: 2,065
3/4/10 1:16 P

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emoticon

LOOK FOR THE SMILE and LAUGHTER ;-)





 Don't let yesterday use up too much of today -- Will Rogers






GETDONE Don't let yesterday use up too much of today -- Will Rogers soundcloud.com/thesoulofhans
/deep-blue-soul-3


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NANDE77's Photo NANDE77 SparkPoints: (0)
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3/4/10 1:13 P

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No I have a love affair going on with Insomnia... she won't leave me alone.

Happy New You!!!


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SPUNKY521's Photo SPUNKY521 Posts: 11,861
3/4/10 12:13 P

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yes



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WILDIEMOM's Photo WILDIEMOM Posts: 372
3/4/10 11:50 A

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no.



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LILAC581 SparkPoints: (0)
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3/4/10 10:45 A

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yes



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CHERIEISATWEETY's Photo CHERIEISATWEETY Posts: 394
3/4/10 10:38 A

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no

I can do all things through Christ who gives me strength!
Cherie



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TRACYISHERE's Photo TRACYISHERE SparkPoints: (12)
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3/4/10 10:32 A

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emoticon

Make it happen.


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TURBO6X2's Photo TURBO6X2 SparkPoints: (244,287)
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3/4/10 8:00 A

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no horrible, going to bed earlier and hoping to get some decent sleep.

*Jamie*

Success is a matter of mind over matter, it's my mind that's all that matters. Or at least I'd like to think so.


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SUNRISE14's Photo SUNRISE14 Posts: 5,216
3/4/10 7:34 A

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Always do!!emoticon

The Lord is my strength and i know i can do better with the Lords help. The Lord laid it on my heart to start a team called GOD ANSWERS PRAYER AND I WOULD LOVE TO HAVE ANYBODY THAT WANTS HELP TO LOSE THEIR WEIGHT TO JOIN . I KNOW I CAN'T DO THIS WITHOUT THE LORDS HELP !


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ROX525's Photo ROX525 SparkPoints: (757,836)
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3/4/10 6:06 A

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Yes

Roxanne from Ohio


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SPARKLING-REET's Photo SPARKLING-REET Posts: 365
3/4/10 1:09 A

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Yes, but the restroom was calling my name at 4 AM because of all the water I've been drinking. I felt rested, though!



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SHELLEYBELLS512's Photo SHELLEYBELLS512 Posts: 253
3/4/10 12:39 A

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Heck yes. Since I've started working out regularly, the more soundly I've been sleeping.



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TWINGIRLSBOYS2's Photo TWINGIRLSBOYS2 SparkPoints: (0)
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3/4/10 12:29 A

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omg YES!

FOCUS FOCUS FOCUS



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LILYGIRL44 Posts: 712
3/4/10 12:28 A

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Yes!

FRAN0426's Photo FRAN0426 Posts: 27,895
3/3/10 11:28 P

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Oh yes I did



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CHERIEISATWEETY's Photo CHERIEISATWEETY Posts: 394
3/3/10 10:22 P

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yes

I can do all things through Christ who gives me strength!
Cherie



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ROCKER1956's Photo ROCKER1956 Posts: 380
3/3/10 8:35 P

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yes



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TERESA_68's Photo TERESA_68 Posts: 484
3/3/10 8:32 P

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YES first time in a long time wow it was wonderful.

Let Go And Let GOD


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JOSIEGIRL5 Posts: 163
3/3/10 8:17 P

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YES I DID !!! TRYING TO GO TO BED EARLIER !!!

GLOMER's Photo GLOMER Posts: 4,570
3/3/10 4:24 P

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Yep but up earlier than usual.

Eastern Time Zone


I expect to pass through this life but once. If, therefore, there can be any kindness I can show, or any good thing that I can do to any fellow being, let me do it now as I shall not pass this way again.



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JERLVAL's Photo JERLVAL SparkPoints: (0)
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3/3/10 4:23 P

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yes



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MCRYTZER's Photo MCRYTZER Posts: 606
3/3/10 1:48 P

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Yes I did.



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ZNJGRAM's Photo ZNJGRAM SparkPoints: (0)
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3/3/10 1:23 P

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Yes! Ever since I went off of sugar (not even one little cookie has kissed my lips!) I have been sleeping very well. Before that I could not get to sleep until 3:00 a.m.or later, every other night.

Even the cha-cha is two steps forward and one step back. What counts is that you keep on dancing!


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SUNSHINE634's Photo SUNSHINE634 SparkPoints: (0)
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3/3/10 1:04 P

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No, turned all night long!

You are worth the time and effort to get this done!

You can't start the next chapter of your life if you keep re-reading the last one.


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APRILJOY_83 Posts: 136
3/3/10 12:39 P

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yes



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