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TACONES's Photo TACONES Posts: 4,713
1/11/10 10:30 P

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everynight


~~Shellon - NoVA~~
Sapphire Private

My journey of weight loss first starts in my mind.



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PATTYCAKE49's Photo PATTYCAKE49 Posts: 9,195
1/11/10 9:49 P

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like a baby

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(¸ ;.•Patty
Texas

He is only a prayer away!



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MILLISMA's Photo MILLISMA Posts: 36,602
1/11/10 9:14 P

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like a log

Mary Anne

from PA formally from New England!

"Remember, nobody can go back to the very beginning and make a brand new start, but anyone can start here and make a brand new end."


"Rescuing one animal may not change the world, but for that animal, their world is changed forever".


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SPUNKY521's Photo SPUNKY521 Posts: 11,861
1/11/10 8:25 P

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yes



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JDBUZ0915 Posts: 13
1/11/10 6:42 P

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No - another sleepless night

URSALILAH's Photo URSALILAH SparkPoints: (0)
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1/11/10 1:26 P

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Once I finally fell asleep.



 current weight: 141.8 
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PAPASNAPDRAGON's Photo PAPASNAPDRAGON Posts: 5,771
1/11/10 11:50 A

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yes

http://mailcenter.comcast.net/wmc/v/wm/492
88E76000A738F0000261A2205889116CCCE9F0
49A0C0D9D/7_Wonders_of_the_World.wmv?


 current weight: 290.0 
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BARNABABY1's Photo BARNABABY1 SparkPoints: (0)
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1/11/10 10:48 A

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emoticonemoticon


Mary Ann from Rochester, NY (EDT)

11/21/2013 - Had RNY Gastric Bypass surgery.

Highest Weight - 304 lbs.
Starting Weight - 271 lbs.



 Pounds lost: 102.0 
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TRACYISHERE's Photo TRACYISHERE SparkPoints: (12)
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1/11/10 10:46 A

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Not at all

Make it happen.


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MARZATAX's Photo MARZATAX Posts: 1,039
1/11/10 9:46 A

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yes

'Inch by inch, life's a cinch. Yard by yard, life is hard.'"
"Finish each day and be DONE with it. You have DONE what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can. Tomorrow is a new day; begin it well and serenely and with too high a spirit to be encumbered with your old nonsense." -- Ralph Waldo Emerson.


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TWEETS9401's Photo TWEETS9401 Posts: 3,299
1/11/10 9:20 A

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no



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TURBO6X2's Photo TURBO6X2 SparkPoints: (244,129)
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1/11/10 8:26 A

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Yes I did

*Jamie*

Success is a matter of mind over matter, it's my mind that's all that matters. Or at least I'd like to think so.


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BDJOHNSON's Photo BDJOHNSON Posts: 10,526
1/11/10 6:36 A

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Yes

~*~**~*~**~*~
~*~Brenna~*~
~*~**~*~**~*~
Co-Team Leader Texas A&M Aggies!
"If it is possible, as much as it depends on you, live at peace with everyone." - Romans 12:18

​reallifeteacher.wordpress.com
ladygridironsportsrant.blogspot.com


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SPUNKY521's Photo SPUNKY521 Posts: 11,861
1/10/10 1:33 P

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yes



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URSALILAH's Photo URSALILAH SparkPoints: (0)
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1/10/10 12:52 P

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Yes, but not long enough.



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GALAXYSTAR1's Photo GALAXYSTAR1 Posts: 1,326
1/10/10 11:21 A

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No



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AZIZSAN Posts: 2
1/10/10 10:04 A

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Not really, I dreamed though.

MURSPERZ's Photo MURSPERZ Posts: 6,738
1/10/10 9:17 A

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Had a great night's sleep

FLICKRFAN's Photo FLICKRFAN SparkPoints: (0)
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1/10/10 9:08 A

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emoticon

I was determined.
Now it's time to be diligent.

Kathy in Winnipeg


 current weight: 121.0 
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YMUNDERWOOD's Photo YMUNDERWOOD SparkPoints: (380,917)
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1/10/10 2:43 A

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I did, thank you for asking.



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4MYPTS's Photo 4MYPTS Posts: 2,192
1/9/10 8:17 P

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emoticon

Give More, Expect Less




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URSALILAH's Photo URSALILAH SparkPoints: (0)
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1/9/10 6:30 P

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Up too many time to pee.



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DELRIO1's Photo DELRIO1 Posts: 6,532
1/9/10 5:50 P

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Not my best night's sleep. Worked out a little too much, I think.



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TRUDYTM Posts: 545
1/9/10 5:24 P

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yes



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TREES5 Posts: 55
1/9/10 5:21 P

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I think Ive been getting like 4 hours sleep on average for a month or so now. Im sleeping, but mostly just laying there.



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SPUNKY521's Photo SPUNKY521 Posts: 11,861
1/9/10 4:17 P

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yes



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SPARKROZ's Photo SPARKROZ SparkPoints: (99,212)
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1/9/10 2:49 P

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For the first time in a long time, I slept well last night--8 hours of uninterrupted sleep!emoticon

RozzieRoz





Faith, Hope & Love but the greatest of these is LOVE. 1 Corinthians 13:13



Motivation is what gets you started...Habit is what keeps you going. -Jim Ryun



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RITAROSE SparkPoints: (0)
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1/9/10 2:39 P

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yes!



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FAN4HOPE Posts: 87
1/9/10 1:01 P

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yes 8



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SLENDERELLA61's Photo SLENDERELLA61 SparkPoints: (362,001)
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1/9/10 12:41 P

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Yes, great night's sleep. This week I got 8+ hours on 6 nights; only 4 on one night. That is the best week I've had sleepwise since starting SP about 12 weeks ago.


My Keys to Success = Tracking! Super Foods! Step Up Cardio! And most important: Quit Quitting!!

www.sparkpeople.com/blog/blog.asp?po
st=86_pounds_down_marsha_is_one_active
_grandma


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TURBO6X2's Photo TURBO6X2 SparkPoints: (244,129)
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1/9/10 10:42 A

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YES

*Jamie*

Success is a matter of mind over matter, it's my mind that's all that matters. Or at least I'd like to think so.


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KITTY005's Photo KITTY005 Posts: 1,112
1/9/10 10:17 A

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not so good. Got up at 4 and kind of just "thought" about my life....

FLICKRFAN's Photo FLICKRFAN SparkPoints: (0)
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1/9/10 7:55 A

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emoticon

I was determined.
Now it's time to be diligent.

Kathy in Winnipeg


 current weight: 121.0 
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MUSHCAT's Photo MUSHCAT Posts: 4,639
1/9/10 7:43 A

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My chronic insomnia keeps getting worse and worse. I think I need to participate in a sleep study.

Happy Days come from a limitless well I can drink from whenever I choose - Petra Van Baar

I thank God for all His Blessings on me,
And the mercy that He's bestowed.
I'm drinking from my saucer,
'Cause my cup has overflowed. - Michael Combs

Wishing you love, peace, joy, and blessings, Judi



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DWROBERGE's Photo DWROBERGE Posts: 506,426
1/9/10 4:35 A

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Yes. Of course. It is getting better night by night. Must keep focused.
emoticon



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PERIWINKLE_POP's Photo PERIWINKLE_POP Posts: 172
1/9/10 2:43 A

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No, no thanks to my husband



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YMUNDERWOOD's Photo YMUNDERWOOD SparkPoints: (380,917)
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1/9/10 1:41 A

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yes I did, thanks for asking.



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KKLENNERT809's Photo KKLENNERT809 Posts: 10,742
1/8/10 11:19 P

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Yes


I did my best today, tomorrow I will do even better.


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4MYPTS's Photo 4MYPTS Posts: 2,192
1/8/10 10:40 P

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emoticonzzzzzzz & I was housesitting too!

Give More, Expect Less




 current weight: 185.0 
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URSALILAH's Photo URSALILAH SparkPoints: (0)
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1/8/10 9:57 P

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Extremely.



 current weight: 141.8 
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MOMMA48's Photo MOMMA48 Posts: 740,452
1/8/10 9:33 P

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emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


 current weight: -11.0  under
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ROBBIEMARIE's Photo ROBBIEMARIE SparkPoints: (0)
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1/8/10 9:10 P

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like a baby

***Robin***

It's never too late to be what you might have been.


 Pounds lost: 40.0 
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CATHYP9 Posts: 268
1/8/10 9:09 P

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not so well

JDBUZ0915 Posts: 13
1/8/10 8:37 P

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No - alot of tossing and turning. I fell asleep easily for a change

ABBY.CKZ's Photo ABBY.CKZ Posts: 100
1/8/10 3:32 P

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Not really, lots of tossing & turning! Ug!



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PAPASNAPDRAGON's Photo PAPASNAPDRAGON Posts: 5,771
1/8/10 2:33 P

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yes 9 hrs

http://mailcenter.comcast.net/wmc/v/wm/492
88E76000A738F0000261A2205889116CCCE9F0
49A0C0D9D/7_Wonders_of_the_World.wmv?


 current weight: 290.0 
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BARNABABY1's Photo BARNABABY1 SparkPoints: (0)
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1/8/10 1:53 P

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yes



Mary Ann from Rochester, NY (EDT)

11/21/2013 - Had RNY Gastric Bypass surgery.

Highest Weight - 304 lbs.
Starting Weight - 271 lbs.



 Pounds lost: 102.0 
0
32.5
65
97.5
130
TRACYISHERE's Photo TRACYISHERE SparkPoints: (12)
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Posts: 511
1/8/10 10:34 A

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yes

Make it happen.


 Pounds lost: 51.0 
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BARNABABY1's Photo BARNABABY1 SparkPoints: (0)
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1/7/10 12:13 P

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I guess I did after my little dog stopped freaking out over one of our cats sleeping under the bed!


Mary Ann from Rochester, NY (EDT)

11/21/2013 - Had RNY Gastric Bypass surgery.

Highest Weight - 304 lbs.
Starting Weight - 271 lbs.



 Pounds lost: 102.0 
0
32.5
65
97.5
130
TRACYISHERE's Photo TRACYISHERE SparkPoints: (12)
Fitness Minutes: (59,776)
Posts: 511
1/7/10 10:35 A

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Absolutely

Make it happen.


 Pounds lost: 51.0 
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15.5
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46.5
62

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