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TRYINMYABBSOFF's Photo TRYINMYABBSOFF Posts: 53
3/1/10 1:20 A

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Walking is my main form of exercise. I love the way my legs are toning up and for the first time in my life they look thin. I am excited for my calves to relax though. They hurt really bad!

Much love. May God Bless you and help you work on everything!


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SUNITA.PANDEY26 Posts: 1,249
3/1/10 1:14 A

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yes

MICHELE_L's Photo MICHELE_L SparkPoints: (138,437)
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2/28/10 8:52 P

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emoticon

HW: 235.8 (6/26/14)
LTGW: 175

Started Weight Watchers: 6/26/14
First Goal: Lose 5 pounds


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MTKRITTER's Photo MTKRITTER Posts: 2,449
2/28/10 7:12 P

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yes



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LORTHOM2001's Photo LORTHOM2001 Posts: 3,676
2/27/10 1:08 P

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not really...only the 45 minute grocery shopping thingy :-(

VILFAMILY's Photo VILFAMILY Posts: 60
2/27/10 11:39 A

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So far I have walked 4 days this week for a total of 20.23 miles.

I have logged 127.23 miles in 2010. YAY!!!



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AAKROYD's Photo AAKROYD Posts: 1,138
2/27/10 4:10 A

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got it in yesterday and will be today once the mall opens up



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JENETTE13's Photo JENETTE13 Posts: 210
2/26/10 10:54 P

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oh yes i did. . .



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TANZAR2002's Photo TANZAR2002 Posts: 773
2/26/10 10:06 P

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23 minutes walking, 17 minutes on the eliptical, and 18 on the staionary bike



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LADYKAN's Photo LADYKAN Posts: 414
2/26/10 9:57 P

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Gotta walk everyday, w/ my dog, it's treacherous with all the ice on the sidewalk

MTKRITTER's Photo MTKRITTER Posts: 2,449
2/26/10 9:50 P

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yes!



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JBLINE123's Photo JBLINE123 Posts: 236
2/26/10 8:14 P

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a mile and a half so far...hope to get another mile on the treadmill after the kids go to sleep



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MOMMA48's Photo MOMMA48 Posts: 741,293
2/26/10 6:44 P

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STRESSED OUT WOMEN GETTIN' HEALTHY
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TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
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AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


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ANGEL1066's Photo ANGEL1066 SparkPoints: (0)
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2/26/10 5:48 P

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made it 2 mi., mud & slush but lucious sunshine

"Mountains DO move...One stone at a time." ~Rick Beneteau
Do not let what you cannot do interfere with what you can do. - John Wooden, Hall of Fame college basketball coach
With exercise, doing some is always better than doing none. - Spark article
MAKE THE BEST FOOD CHOICES YOU CAN TODAY - and then, try it again tomorrow!- Dr. John La Puma, M.D.


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KABENNETT's Photo KABENNETT Posts: 4,222
2/26/10 4:45 P

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Yes

ANGEL1066's Photo ANGEL1066 SparkPoints: (0)
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2/26/10 11:42 A

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I'm headed out the door as soon as I finish the dishes...emoticon

"Mountains DO move...One stone at a time." ~Rick Beneteau
Do not let what you cannot do interfere with what you can do. - John Wooden, Hall of Fame college basketball coach
With exercise, doing some is always better than doing none. - Spark article
MAKE THE BEST FOOD CHOICES YOU CAN TODAY - and then, try it again tomorrow!- Dr. John La Puma, M.D.


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KABENNETT's Photo KABENNETT Posts: 4,222
2/26/10 2:37 A

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Yes, I did!!!!

CHELLE1230's Photo CHELLE1230 Posts: 850
2/25/10 10:16 P

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Yep! For 30 minutes!



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MOMMA48's Photo MOMMA48 Posts: 741,293
2/25/10 10:07 P

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Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

TREADMILL, RUNNERS, WALKERS teams.sparkpeople.com/Treadmill
FABULOUS 40's~50's~ & UP HAVING FUN teams.sparkpeople.com/F4
KEEP IT SIMPLE teams.sparkpeople.com/KeepSimple
AUTOIMMUNE CONDITIONS teams.sparkpeople.com/AI
RAINBOW OF FAITH,CARE&HOPE FOR CURE OF CANCER teams.sparkpeople.com/RFH


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MTKRITTER's Photo MTKRITTER Posts: 2,449
2/25/10 9:20 P

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yes



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4MYPTS's Photo 4MYPTS Posts: 2,192
2/25/10 9:09 P

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yep

Give More, Expect Less




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JADALLY's Photo JADALLY Posts: 260
2/25/10 8:45 P

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yes



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JERLVAL's Photo JERLVAL SparkPoints: (0)
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2/25/10 4:08 P

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yes



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HEATHER2346's Photo HEATHER2346 Posts: 1,009
2/25/10 12:39 P

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Yes :) .. the weather is finally better!!



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LILYSSY11's Photo LILYSSY11 Posts: 332
2/25/10 11:18 A

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yes!



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BRYLIA's Photo BRYLIA Posts: 58
2/25/10 9:35 A

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emoticon

Edited by: BRYLIA at: 2/25/2010 (09:38)

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BEGONIAC's Photo BEGONIAC Posts: 3,724
2/25/10 8:43 A

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yep...treadmill

"Action is the antidote to despair." Joan Baez


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STICKLES Posts: 8
2/25/10 5:43 A

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not yet but I plan on doing the treadmill this afternoon

SUNITA.PANDEY26 Posts: 1,249
2/25/10 4:51 A

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not yet...will get into schedule from tomorrow

AAKROYD's Photo AAKROYD Posts: 1,138
2/25/10 4:40 A

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paced around the house and did a walking dvd



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ANGEL1066's Photo ANGEL1066 SparkPoints: (0)
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2/24/10 11:45 P

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round & round in stores - too slushy/muddy outside today, & I hate treadmills. Not as fun as outside, but hopefully will still help.

"Mountains DO move...One stone at a time." ~Rick Beneteau
Do not let what you cannot do interfere with what you can do. - John Wooden, Hall of Fame college basketball coach
With exercise, doing some is always better than doing none. - Spark article
MAKE THE BEST FOOD CHOICES YOU CAN TODAY - and then, try it again tomorrow!- Dr. John La Puma, M.D.


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DALEALLEN's Photo DALEALLEN Posts: 1,153
2/24/10 6:06 P

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yes



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JEZUZCHILE's Photo JEZUZCHILE Posts: 756
2/24/10 5:39 P

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yes



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JERLVAL's Photo JERLVAL SparkPoints: (0)
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2/24/10 4:44 P

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yes



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HEATHER2346's Photo HEATHER2346 Posts: 1,009
2/24/10 4:30 P

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I love to walk.. and have been doing really well.. until the rain!! It has been raining way to much the last few weeks!!



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KABENNETT's Photo KABENNETT Posts: 4,222
2/24/10 3:55 P

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Yes

MOLLIMUNZ's Photo MOLLIMUNZ Posts: 712
2/24/10 10:23 A

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this morning for a quick 10 minutes



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FULLOFLIFE4's Photo FULLOFLIFE4 SparkPoints: (0)
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2/24/10 10:15 A

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I walk 2 miles every dayemoticonemoticon



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DWHEATLEY's Photo DWHEATLEY SparkPoints: (0)
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2/24/10 10:14 A

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yes



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ANGEL1066's Photo ANGEL1066 SparkPoints: (0)
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2/23/10 10:41 P

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only around in the supermarket - but I swam nearly an hour. Too Spring-melt for walking here today.

"Mountains DO move...One stone at a time." ~Rick Beneteau
Do not let what you cannot do interfere with what you can do. - John Wooden, Hall of Fame college basketball coach
With exercise, doing some is always better than doing none. - Spark article
MAKE THE BEST FOOD CHOICES YOU CAN TODAY - and then, try it again tomorrow!- Dr. John La Puma, M.D.


 current weight: 243.5 
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MTKRITTER's Photo MTKRITTER Posts: 2,449
2/23/10 10:32 P

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yes



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PAPASNAPDRAGON's Photo PAPASNAPDRAGON Posts: 5,771
2/23/10 10:25 P

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yes

http://mailcenter.comcast.net/wmc/v/wm/492
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CHELLE1230's Photo CHELLE1230 Posts: 850
2/23/10 10:07 P

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well, i walked around the mall...



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GRANDMAAMIE's Photo GRANDMAAMIE Posts: 44,049
2/23/10 9:49 P

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YES

.•*´¨ ) ¸.•*¨) -:¦:-
(¸.•´(•*¨. ♥.•*¨)
{¸.•´+*+AMIE+*+*+{¸ ;.• .•*¨}.•* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


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DWHEATLEY's Photo DWHEATLEY SparkPoints: (0)
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2/23/10 4:03 P

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yes the treadmill



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JERLVAL's Photo JERLVAL SparkPoints: (0)
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2/23/10 12:00 P

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yes



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ANGEL1066's Photo ANGEL1066 SparkPoints: (0)
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2/23/10 12:36 A

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Got my mile plus in, despite the icy streets & many unshoveled walks - should get extra credit for manhandling my rollator thru snowbanks & snow-rutted streets...

"Mountains DO move...One stone at a time." ~Rick Beneteau
Do not let what you cannot do interfere with what you can do. - John Wooden, Hall of Fame college basketball coach
With exercise, doing some is always better than doing none. - Spark article
MAKE THE BEST FOOD CHOICES YOU CAN TODAY - and then, try it again tomorrow!- Dr. John La Puma, M.D.


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RABID_TRIBBLE's Photo RABID_TRIBBLE Posts: 1,081
2/23/10 12:17 A

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Yep!

If you think you can, or if you think you can't... You're Right! - Henry Ford

~Michelle


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JUDY1676's Photo JUDY1676 SparkPoints: (1,125,398)
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2/22/10 11:39 P

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Judy From NW Iowa

* Live simply
* Love generously
* Care deeply
* Speak kindly
* Leave the rest to God!

Leader of:
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PINK39 Posts: 534
2/22/10 11:14 P

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no ,hurt knee



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