Yes! My puppy and I need our daily walk. I can either go in the morning before hubby gets up, or at the end of the day before the sun sets. Sometimes early in the morning I'm still groggy and puppy pulls me along. Not so good. Today I got up, but waited 20minutes or so till I was awake. It really helped. I need to do this again, maybe add some pre-walk stretches!
current weight: 148.0