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PATTIBEST5's Photo PATTIBEST5 SparkPoints: (0)
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8/25/09 12:12 P

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Yes! My puppy and I need our daily walk. I can either go in the morning before hubby gets up, or at the end of the day before the sun sets. Sometimes early in the morning I'm still groggy and puppy pulls me along. Not so good. Today I got up, but waited 20minutes or so till I was awake. It really helped. I need to do this again, maybe add some pre-walk stretches!emoticon



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ELLAMARIE13's Photo ELLAMARIE13 Posts: 772
8/25/09 8:45 A

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I was able to take a 2 1/2 mile walk last night.But I could only be out for an hour. It was my son's bed time
in that time. I put him to bed every night. I feel bad if I do not. There are a few times I let my hubby put my son to bed.

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POMLADY1's Photo POMLADY1 SparkPoints: (0)
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8/25/09 3:50 A

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8/24 yes



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YMUNDERWOOD's Photo YMUNDERWOOD SparkPoints: (380,707)
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8/25/09 12:59 A

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yes



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ELLAMARIE13's Photo ELLAMARIE13 Posts: 772
8/24/09 4:34 P

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I did not but I am going to see how my hubby is. If he is up to watching my son. He just got home from work.

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SUNNYSUNNY's Photo SUNNYSUNNY Posts: 13,819
8/24/09 12:55 P

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emoticon

'God save me from a blundering friend'


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ELLAMARIE13's Photo ELLAMARIE13 Posts: 772
8/23/09 11:36 P

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Well today I took a 90 minute walk, my son did not want me at all. He just wanted is Daddy. So I took a 3 1/2 mile walk.It felt I did not get puffed out. I was still going when I got home. The only thing was my feet hurt. I have to get walking sneakers. I will do it again and further the next time I have the chance.emoticon

Edited by: ELLAMARIE13 at: 8/23/2009 (23:37)
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VIVRE5's Photo VIVRE5 SparkPoints: (9,496)
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8/23/09 11:02 P

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yep!emoticon










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WANNABEFIT_065's Photo WANNABEFIT_065 Posts: 46
8/23/09 9:52 P

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Yes, almost 4 miles! WHEW!!!!

Tammy
Pgh, PA

SW: 185.4 lbs
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YMUNDERWOOD's Photo YMUNDERWOOD SparkPoints: (380,707)
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8/23/09 2:09 A

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yes



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4MYPTS's Photo 4MYPTS Posts: 2,192
8/23/09 1:22 A

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emoticon

Give More, Expect Less




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ELLAMARIE13's Photo ELLAMARIE13 Posts: 772
8/22/09 11:17 P

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That's great, I would walk everyday but I have a 3 yr son. He does not always want to go for walks. When my hubby gets home he is tired.

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EVELYNGUY3 SparkPoints: (0)
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8/22/09 9:36 P

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Walked for more than 3 hours today around a street fair. Did very little stopping, but counted it as 2 hours to allow for some stops. I really enjoyed it, and plan to do walking every day. That is my challenge -- walk every day for at least 30 min.
Evelyn



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ELLAMARIE13's Photo ELLAMARIE13 Posts: 772
8/22/09 9:24 P

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I walked about 3 hours around the mall waiting for my son to get out of a birthday party at build of bears. My hubby and I walked a while we went out to eat then we walked more.

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WANNABEFIT_065's Photo WANNABEFIT_065 Posts: 46
8/22/09 9:18 P

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Yes! I walked for 2 hours and burned lots of calories!

Tammy
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SW: 185.4 lbs
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SPBECKIE2024 Posts: 549
8/21/09 11:12 A

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YES

Edited by: SPBECKIE2024 at: 8/21/2009 (11:12)
10-4


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MEYLOSE's Photo MEYLOSE Posts: 18,517
8/21/09 10:56 A

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on my way to get it done

I will do what I can with what I have for Jesus sake Today.

Leader Goldsboro NC Gets Fit
Leader SP Class of November 25- December 1, 2007

May God bless you every day in special ways!


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RANSCH's Photo RANSCH Posts: 5
8/21/09 7:00 A

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not yet going to YMCA later



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JESSAUSMC's Photo JESSAUSMC Posts: 261
8/21/09 6:14 A

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YES!

"Can't never could do anything"


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YMUNDERWOOD's Photo YMUNDERWOOD SparkPoints: (380,707)
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8/21/09 1:21 A

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yes



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KKLAJOIE's Photo KKLAJOIE Posts: 489
8/20/09 10:42 P

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75 minutes



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NOCALORIES's Photo NOCALORIES Posts: 18,784
8/20/09 9:44 P

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yes the weather was pleasant and the walk was delightful



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MEYLOSE's Photo MEYLOSE Posts: 18,517
8/20/09 9:32 P

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yes and looking forward to tomorrows walk already

I will do what I can with what I have for Jesus sake Today.

Leader Goldsboro NC Gets Fit
Leader SP Class of November 25- December 1, 2007

May God bless you every day in special ways!


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SUNNYSUNNY's Photo SUNNYSUNNY Posts: 13,819
8/20/09 2:01 P

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emoticon

'God save me from a blundering friend'


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POSEY440's Photo POSEY440 SparkPoints: (609,340)
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8/20/09 11:37 A

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Not yet not sure if I can woke up with my ankle hurting not sure what I did from walk yesterday.

http://facebook.com/posey440

All in good time...and with the help of my friends.


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XAVTAY's Photo XAVTAY SparkPoints: (0)
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8/20/09 11:28 A

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Not yet but I will later today



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MICKIELEEC Posts: 245
8/20/09 11:11 A

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3 miles



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LMMONTES's Photo LMMONTES Posts: 2,911
8/20/09 2:24 A

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yes



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NOCALORIES's Photo NOCALORIES Posts: 18,784
8/20/09 12:42 A

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yes



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YMUNDERWOOD's Photo YMUNDERWOOD SparkPoints: (380,707)
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8/19/09 10:34 P

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yes



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MICKIELEEC Posts: 245
8/19/09 3:41 P

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yes



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SUNNYSUNNY's Photo SUNNYSUNNY Posts: 13,819
8/19/09 1:11 P

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emoticon

'God save me from a blundering friend'


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YMUNDERWOOD's Photo YMUNDERWOOD SparkPoints: (380,707)
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8/19/09 3:22 A

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yes



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GOODGETNBETR's Photo GOODGETNBETR Posts: 13,176
8/18/09 9:52 P

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heading out shortly :)

Kirk

Get up off of that thing! - James Brown

"You don't stop running because you get old, you get old because you stop running."
- Christopher McDougall, "Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen"


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POMLADY1's Photo POMLADY1 SparkPoints: (0)
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8/18/09 8:22 P

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yes 5.8 miles



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MY3KIDLETS Posts: 137
8/18/09 3:44 P

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.75 miles with the dog and have another 2 or so tonight



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ANWPREMIER Posts: 107
8/18/09 12:59 P

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The dogs are loving my goal of walking every day!



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MICKIELEEC Posts: 245
8/18/09 12:08 P

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Did last night



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MOMSHOUSE1959 Posts: 13
8/18/09 10:52 A

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no... recuperating from yesterday... my ankles hurt since they are still in rehabilitation from breaks and sprains... Today I'm too vulnerable to a fall... I will do my floor exercises with a band today...



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JESSAUSMC's Photo JESSAUSMC Posts: 261
8/18/09 4:46 A

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Yes, all morning!! :)

"Can't never could do anything"


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YMUNDERWOOD's Photo YMUNDERWOOD SparkPoints: (380,707)
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8/18/09 1:20 A

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yes



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CRABINCABIN's Photo CRABINCABIN Posts: 70
8/17/09 10:17 P

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No

Autumn


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POMLADY1's Photo POMLADY1 SparkPoints: (0)
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8/17/09 10:08 P

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yes 3 mi



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CLAIR57's Photo CLAIR57 Posts: 743
8/17/09 1:01 P

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yes 6 miles

"Let them praise the name of the Lord; for His name alone is Excellent." Psalms 148:13


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MY3KIDLETS Posts: 137
8/17/09 12:41 P

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Yep. So far I've walked 1.7 miles with the dog.



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BNMTOOTALL's Photo BNMTOOTALL Posts: 2,101
8/16/09 4:20 P

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I like to walk at night. When it gets cooler



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YMUNDERWOOD's Photo YMUNDERWOOD SparkPoints: (380,707)
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8/16/09 3:13 A

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yes



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EOLIVIAC's Photo EOLIVIAC SparkPoints: (0)
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8/16/09 12:06 A

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no



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POMLADY1's Photo POMLADY1 SparkPoints: (0)
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8/15/09 10:34 P

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yes 5.98 miles



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4MYPTS's Photo 4MYPTS Posts: 2,192
8/15/09 10:22 P

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emoticon 3.5 hrs

Give More, Expect Less




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