Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
SHAZMOLA SparkPoints: (696,095)
Fitness Minutes: (358,034)
Posts: 17,660
10/19/18 8:29 P

My SparkPage
Send Private Message
Reply
yes



 Pounds lost: 18.6 
0
15.25
30.5
45.75
61
97MONTY's Photo 97MONTY Posts: 7,077
10/19/18 7:25 P

Reply
yes



 current weight: 167.0 
193
186.5
180
173.5
167
SCOOTERTVRPV's Photo SCOOTERTVRPV SparkPoints: (184,616)
Fitness Minutes: (5,704)
Posts: 3,499
10/19/18 2:52 P

My SparkPage
Send Private Message
Reply
yes



 Pounds lost: 33.2 
0
24
48
72
96
JAZZII4's Photo JAZZII4 Posts: 6,348
10/19/18 11:05 A

My SparkPage
Send Private Message
Reply
Yes



 current weight: 162.0 
171
159.5
148
136.5
125
ROX525's Photo ROX525 SparkPoints: (625,016)
Fitness Minutes: (396,053)
Posts: 69,292
10/19/18 5:37 A

Community Team Member

My SparkPage
Send Private Message
Reply
soon

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
SHAZMOLA SparkPoints: (696,095)
Fitness Minutes: (358,034)
Posts: 17,660
10/18/18 12:11 P

My SparkPage
Send Private Message
Reply
Yes



 Pounds lost: 18.6 
0
15.25
30.5
45.75
61
KATHLEEN624's Photo KATHLEEN624 Posts: 2,658
10/17/18 9:54 P

My SparkPage
Send Private Message
Reply
Yes, 10,000 steps

Kathleen in PA
It's not a diet, It's a lifestyle change,


7 Days until:  Reunion
50
37
25
12
0
SHAZMOLA SparkPoints: (696,095)
Fitness Minutes: (358,034)
Posts: 17,660
10/17/18 5:41 P

My SparkPage
Send Private Message
Reply
Yes



 Pounds lost: 18.6 
0
15.25
30.5
45.75
61
ROX525's Photo ROX525 SparkPoints: (625,016)
Fitness Minutes: (396,053)
Posts: 69,292
10/17/18 7:30 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
ANNA907's Photo ANNA907 Posts: 19,157
10/17/18 12:49 A

My SparkPage
Send Private Message
Reply
yes

Anna
Texas
Central standard time zone
Invincible Indigos

Know your limits...but never stop trying to exceed them. "Unknown"



 current weight: 151.0 
153
147.75
142.5
137.25
132
SILVAS7's Photo SILVAS7 SparkPoints: (208,187)
Fitness Minutes: (144,699)
Posts: 9,677
10/16/18 11:06 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 138.0 
138
133
128
123
118
JAZZII4's Photo JAZZII4 Posts: 6,348
10/16/18 7:45 P

My SparkPage
Send Private Message
Reply
Yes



 current weight: 162.0 
171
159.5
148
136.5
125
SCOOTERTVRPV's Photo SCOOTERTVRPV SparkPoints: (184,616)
Fitness Minutes: (5,704)
Posts: 3,499
10/16/18 6:52 P

My SparkPage
Send Private Message
Reply
yes



 Pounds lost: 33.2 
0
24
48
72
96
SHAZMOLA SparkPoints: (696,095)
Fitness Minutes: (358,034)
Posts: 17,660
10/16/18 4:40 P

My SparkPage
Send Private Message
Reply
Yes



 Pounds lost: 18.6 
0
15.25
30.5
45.75
61
VFAITHFUL1's Photo VFAITHFUL1 Posts: 820
10/16/18 2:01 P

My SparkPage
Send Private Message
Reply
Yes. Walked on crutches to bathroom , showered, walked on crutches to bedriom, dressed, stretching, walked on crutches to living room with aide.

PAOLINA's Photo PAOLINA Posts: 19,110
10/16/18 1:36 A

My SparkPage
Send Private Message
Reply
I did


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 127.0 
137
133
129
125
121
ANNA907's Photo ANNA907 Posts: 19,157
10/16/18 12:17 A

My SparkPage
Send Private Message
Reply
Yes

Anna
Texas
Central standard time zone
Invincible Indigos

Know your limits...but never stop trying to exceed them. "Unknown"



 current weight: 151.0 
153
147.75
142.5
137.25
132
SILVAS7's Photo SILVAS7 SparkPoints: (208,187)
Fitness Minutes: (144,699)
Posts: 9,677
10/15/18 11:10 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 138.0 
138
133
128
123
118
SHAZMOLA SparkPoints: (696,095)
Fitness Minutes: (358,034)
Posts: 17,660
10/15/18 9:23 P

My SparkPage
Send Private Message
Reply
Yes



 Pounds lost: 18.6 
0
15.25
30.5
45.75
61
VFAITHFUL1's Photo VFAITHFUL1 Posts: 820
10/15/18 11:36 A

My SparkPage
Send Private Message
Reply
Yes. 161 feet on crutches with Physical Therapist and chair exercises for total of 35 minutes.

ROX525's Photo ROX525 SparkPoints: (625,016)
Fitness Minutes: (396,053)
Posts: 69,292
10/15/18 5:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
shortly

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
SCOOTERTVRPV's Photo SCOOTERTVRPV SparkPoints: (184,616)
Fitness Minutes: (5,704)
Posts: 3,499
10/15/18 12:26 A

My SparkPage
Send Private Message
Reply
yes



 Pounds lost: 33.2 
0
24
48
72
96
LUVDOGS05 SparkPoints: (8,602)
Fitness Minutes: (9,112)
Posts: 378
10/14/18 9:39 P

My SparkPage
Send Private Message
Reply
Yes



 current weight: 182.0 
189
179.25
169.5
159.75
150
SHAZMOLA SparkPoints: (696,095)
Fitness Minutes: (358,034)
Posts: 17,660
10/14/18 9:07 P

My SparkPage
Send Private Message
Reply
Yes



 Pounds lost: 18.6 
0
15.25
30.5
45.75
61
PAOLINA's Photo PAOLINA Posts: 19,110
10/14/18 6:56 A

My SparkPage
Send Private Message
Reply
no


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 127.0 
137
133
129
125
121
SHAZMOLA SparkPoints: (696,095)
Fitness Minutes: (358,034)
Posts: 17,660
10/12/18 9:11 P

My SparkPage
Send Private Message
Reply
Yes



 Pounds lost: 18.6 
0
15.25
30.5
45.75
61
SHAZMOLA SparkPoints: (696,095)
Fitness Minutes: (358,034)
Posts: 17,660
10/12/18 1:45 P

My SparkPage
Send Private Message
Reply
Yes



 Pounds lost: 18.6 
0
15.25
30.5
45.75
61
BLAULKEIM's Photo BLAULKEIM SparkPoints: (486,464)
Fitness Minutes: (217,324)
Posts: 5,602
10/12/18 11:10 A

My SparkPage
Send Private Message
Reply
yes

happy day all, enjoy the day. be the best you can be.
suzi


 current weight: 123.0 
195
177
159
141
123
ROX525's Photo ROX525 SparkPoints: (625,016)
Fitness Minutes: (396,053)
Posts: 69,292
10/12/18 5:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
soon

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
SHAZMOLA SparkPoints: (696,095)
Fitness Minutes: (358,034)
Posts: 17,660
10/11/18 9:46 P

My SparkPage
Send Private Message
Reply
yes



 Pounds lost: 18.6 
0
15.25
30.5
45.75
61
ANNA907's Photo ANNA907 Posts: 19,157
10/11/18 6:56 P

My SparkPage
Send Private Message
Reply
yes

Anna
Texas
Central standard time zone
Invincible Indigos

Know your limits...but never stop trying to exceed them. "Unknown"



 current weight: 151.0 
153
147.75
142.5
137.25
132
ROX525's Photo ROX525 SparkPoints: (625,016)
Fitness Minutes: (396,053)
Posts: 69,292
10/11/18 5:21 A

Community Team Member

My SparkPage
Send Private Message
Reply
soon

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
PAOLINA's Photo PAOLINA Posts: 19,110
10/11/18 2:17 A

My SparkPage
Send Private Message
Reply
only at the shopping centre


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 127.0 
137
133
129
125
121
ANNA907's Photo ANNA907 Posts: 19,157
10/11/18 12:14 A

My SparkPage
Send Private Message
Reply
yes

Anna
Texas
Central standard time zone
Invincible Indigos

Know your limits...but never stop trying to exceed them. "Unknown"



 current weight: 151.0 
153
147.75
142.5
137.25
132
SHAZMOLA SparkPoints: (696,095)
Fitness Minutes: (358,034)
Posts: 17,660
10/10/18 9:43 P

My SparkPage
Send Private Message
Reply
yes



 Pounds lost: 18.6 
0
15.25
30.5
45.75
61
PAOLINA's Photo PAOLINA Posts: 19,110
10/10/18 3:30 A

My SparkPage
Send Private Message
Reply
I did


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 127.0 
137
133
129
125
121
SILVAS7's Photo SILVAS7 SparkPoints: (208,187)
Fitness Minutes: (144,699)
Posts: 9,677
10/9/18 10:59 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 138.0 
138
133
128
123
118
SHAZMOLA SparkPoints: (696,095)
Fitness Minutes: (358,034)
Posts: 17,660
10/9/18 9:54 P

My SparkPage
Send Private Message
Reply
Yes



 Pounds lost: 18.6 
0
15.25
30.5
45.75
61
PAOLINA's Photo PAOLINA Posts: 19,110
10/9/18 2:47 A

My SparkPage
Send Private Message
Reply
no


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 127.0 
137
133
129
125
121
ANNA907's Photo ANNA907 Posts: 19,157
10/9/18 12:08 A

My SparkPage
Send Private Message
Reply
yes

Anna
Texas
Central standard time zone
Invincible Indigos

Know your limits...but never stop trying to exceed them. "Unknown"



 current weight: 151.0 
153
147.75
142.5
137.25
132
SHAZMOLA SparkPoints: (696,095)
Fitness Minutes: (358,034)
Posts: 17,660
10/8/18 1:37 P

My SparkPage
Send Private Message
Reply
Yes



 Pounds lost: 18.6 
0
15.25
30.5
45.75
61
97MONTY's Photo 97MONTY Posts: 7,077
10/8/18 12:40 P

Reply
no



 current weight: 167.0 
193
186.5
180
173.5
167
JAZZII4's Photo JAZZII4 Posts: 6,348
10/8/18 11:08 A

My SparkPage
Send Private Message
Reply
Yes



 current weight: 162.0 
171
159.5
148
136.5
125
SHAZMOLA SparkPoints: (696,095)
Fitness Minutes: (358,034)
Posts: 17,660
10/8/18 11:05 A

My SparkPage
Send Private Message
Reply
Yes



 Pounds lost: 18.6 
0
15.25
30.5
45.75
61
PAOLINA's Photo PAOLINA Posts: 19,110
10/8/18 5:50 A

My SparkPage
Send Private Message
Reply
no


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 127.0 
137
133
129
125
121
SILVAS7's Photo SILVAS7 SparkPoints: (208,187)
Fitness Minutes: (144,699)
Posts: 9,677
10/7/18 10:49 P

My SparkPage
Send Private Message
Reply
yes



 current weight: 138.0 
138
133
128
123
118
SHAZMOLA SparkPoints: (696,095)
Fitness Minutes: (358,034)
Posts: 17,660
10/7/18 6:34 P

My SparkPage
Send Private Message
Reply
yes



 Pounds lost: 18.6 
0
15.25
30.5
45.75
61
GABY1948's Photo GABY1948 SparkPoints: (655,208)
Fitness Minutes: (337,101)
Posts: 137,617
10/7/18 2:15 P

My SparkPage
Send Private Message
Reply
yes

Gaye / Michigan

"TRUST THE PROCESS!"

Living by Romans 6,7 & 8!





213 Maintenance Weeks
0
55
110
165
220
SCOOTERTVRPV's Photo SCOOTERTVRPV SparkPoints: (184,616)
Fitness Minutes: (5,704)
Posts: 3,499
10/7/18 11:52 A

My SparkPage
Send Private Message
Reply
yes



 Pounds lost: 33.2 
0
24
48
72
96
BLAULKEIM's Photo BLAULKEIM SparkPoints: (486,464)
Fitness Minutes: (217,324)
Posts: 5,602
10/7/18 11:22 A

My SparkPage
Send Private Message
Reply
going to

happy day all, enjoy the day. be the best you can be.
suzi


 current weight: 123.0 
195
177
159
141
123
ROX525's Photo ROX525 SparkPoints: (625,016)
Fitness Minutes: (396,053)
Posts: 69,292
10/7/18 6:23 A

Community Team Member

My SparkPage
Send Private Message
Reply
going now

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
TOTRIED's Photo TOTRIED Posts: 410
10/7/18 2:54 A

My SparkPage
Send Private Message
Reply
Yes, short and sweet.

Tip to reduce weight: First turn your head to the right and then turn it to the left. Repeat this exercise every time you are offered something to eat.


 current weight: 217.6 
280
253.75
227.5
201.25
175
PAOLINA's Photo PAOLINA Posts: 19,110
10/7/18 2:02 A

My SparkPage
Send Private Message
Reply
no


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 127.0 
137
133
129
125
121
ANNA907's Photo ANNA907 Posts: 19,157
10/7/18 12:21 A

My SparkPage
Send Private Message
Reply
yes


Anna
Texas
Central standard time zone
Invincible Indigos

Know your limits...but never stop trying to exceed them. "Unknown"



 current weight: 151.0 
153
147.75
142.5
137.25
132
SCOOTERTVRPV's Photo SCOOTERTVRPV SparkPoints: (184,616)
Fitness Minutes: (5,704)
Posts: 3,499
10/6/18 8:22 P

My SparkPage
Send Private Message
Reply
yes



 Pounds lost: 33.2 
0
24
48
72
96
SHAZMOLA SparkPoints: (696,095)
Fitness Minutes: (358,034)
Posts: 17,660
10/6/18 6:54 P

My SparkPage
Send Private Message
Reply
yes



 Pounds lost: 18.6 
0
15.25
30.5
45.75
61
PAOLINA's Photo PAOLINA Posts: 19,110
10/4/18 11:09 P

My SparkPage
Send Private Message
Reply
I did


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 127.0 
137
133
129
125
121
SHAZMOLA SparkPoints: (696,095)
Fitness Minutes: (358,034)
Posts: 17,660
10/4/18 9:47 P

My SparkPage
Send Private Message
Reply
yes



 Pounds lost: 18.6 
0
15.25
30.5
45.75
61
SCOOTERTVRPV's Photo SCOOTERTVRPV SparkPoints: (184,616)
Fitness Minutes: (5,704)
Posts: 3,499
10/4/18 7:42 P

My SparkPage
Send Private Message
Reply
yes



 Pounds lost: 33.2 
0
24
48
72
96
JAZZII4's Photo JAZZII4 Posts: 6,348
10/4/18 5:14 P

My SparkPage
Send Private Message
Reply
Yes



 current weight: 162.0 
171
159.5
148
136.5
125
VFAITHFUL1's Photo VFAITHFUL1 Posts: 820
10/4/18 5:09 P

My SparkPage
Send Private Message
Reply
Walking 120 feet on crutches with Physical Therapist. 10 sit/stands. 30 minutes total.

ROX525's Photo ROX525 SparkPoints: (625,016)
Fitness Minutes: (396,053)
Posts: 69,292
10/4/18 4:13 A

Community Team Member

My SparkPage
Send Private Message
Reply
soon

Roxanne from Ohio


 current weight: 145.0 
175
167.5
160
152.5
145
PAOLINA's Photo PAOLINA Posts: 19,110
10/4/18 4:09 A

My SparkPage
Send Private Message
Reply
I did


There is no failure except in no longer trying.
–Elbert Hubbard

"A year from now you may wish you had started today."
-- Karen Lamb

"Every day do something that will inch you closer to a
better tomorrow."
-- Doug Firebaugh


 current weight: 127.0 
137
133
129
125
121
SHAZMOLA SparkPoints: (696,095)
Fitness Minutes: (358,034)
Posts: 17,660
10/3/18 10:21 P

My SparkPage
Send Private Message
Reply
Yes



 Pounds lost: 18.6 
0
15.25
30.5
45.75
61
TOTRIED's Photo TOTRIED Posts: 410
10/3/18 4:05 A

My SparkPage
Send Private Message
Reply
Yes

Tip to reduce weight: First turn your head to the right and then turn it to the left. Repeat this exercise every time you are offered something to eat.


 current weight: 217.6 
280
253.75
227.5
201.25
175
ANNA907's Photo ANNA907 Posts: 19,157
10/3/18 12:33 A

My SparkPage
Send Private Message
Reply
yes

Anna
Texas
Central standard time zone
Invincible Indigos

Know your limits...but never stop trying to exceed them. "Unknown"



 current weight: 151.0 
153
147.75
142.5
137.25
132
SHAZMOLA SparkPoints: (696,095)
Fitness Minutes: (358,034)
Posts: 17,660
10/2/18 7:07 P

My SparkPage
Send Private Message
Reply
yes



 Pounds lost: 18.6 
0
15.25
30.5
45.75
61
SCOOTERTVRPV's Photo SCOOTERTVRPV SparkPoints: (184,616)
Fitness Minutes: (5,704)
Posts: 3,499
10/1/18 8:40 P

My SparkPage
Send Private Message
Reply
yes



 Pounds lost: 33.2 
0
24
48
72
96
VFAITHFUL1's Photo VFAITHFUL1 Posts: 820
10/1/18 3:16 P

My SparkPage
Send Private Message
Reply
Yes. Leg chair exercises, sit/stand exercises, walking 86 feet on crutches with Physical Therapist.

ANNA907's Photo ANNA907 Posts: 19,157
10/1/18 12:30 A

My SparkPage
Send Private Message
Reply
yes

Anna
Texas
Central standard time zone
Invincible Indigos

Know your limits...but never stop trying to exceed them. "Unknown"



 current weight: 151.0 
153
147.75
142.5
137.25
132
Page: 1 of (510)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other SparkPeople Challenges Topics:

Topics:
Last Post:
10/19/2018 9:47:45 PM
10/19/2018 9:36:35 PM
10/19/2018 5:32:45 AM
3/27/2018 1:40:19 PM
1/31/2018 9:53:50 PM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=8&imparent=14361253

Review our Community Guidelines