Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
SPARK_MERLE's Photo SPARK_MERLE Posts: 9,454
10/24/19 10:34 P

SparkPeople Team Member

My SparkPage
Send Private Message
Reply
Here are some instructions on where/how to measure:

www.sparkpeople.com/resource/articles_prin
t.asp?id=1281


~ Merle

"I am only one, but I am one. I cannot do everything, but I can do something. And I will not let what I cannot do interfere with what I can do."
Edward Everett Hale
INTOTHENEW's Photo INTOTHENEW Posts: 722
10/24/19 8:01 P

My SparkPage
Send Private Message
Reply
Measure what you are trying to get rid of.

There is no bad food, only bad cooks.
SHARED74's Photo SHARED74 Posts: 48
10/24/19 3:45 P

My SparkPage
Send Private Message
Reply
Ok Ty this is my first time measuring since I started. Still learning.




Total SparkPoints: 4,752
4,000
4,374
4,749
5,124
5,499
SparkPoints Level 7
SHARED74's Photo SHARED74 Posts: 48
10/24/19 3:44 P

My SparkPage
Send Private Message
Reply
Hi. Didn't think of google. ty.



Total SparkPoints: 4,752
4,000
4,374
4,749
5,124
5,499
SparkPoints Level 7
POPSECRET's Photo POPSECRET SparkPoints: (94,288)
Fitness Minutes: (108,758)
Posts: 2,426
10/24/19 3:02 P

My SparkPage
Send Private Message
Reply
I don't know if there's necessarily a correct and incorrect way to measure. I think its more important to just be consistent and measure yourself in the same way each time for comparison.



 current weight: 135.0 
150
143.75
137.5
131.25
125
BANKER-CHUCK's Photo BANKER-CHUCK Posts: 9,748
10/24/19 10:49 A

My SparkPage
Send Private Message
Reply
Many articles you can do a Google search

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 192.0 
280
256.25
232.5
208.75
185
SHARED74's Photo SHARED74 Posts: 48
10/24/19 9:25 A

My SparkPage
Send Private Message
Reply
Good Morning. I am supposed to take my measurements today and can't find the link. Can someone help? To make this clearer, I need the instruction on where to measure. Ty.

Edited by: SHARED74 at: 10/24/2019 (10:14)

Total SparkPoints: 4,752
4,000
4,374
4,749
5,124
5,499
SparkPoints Level 7
Page: 1 of (1)  

Report Inappropriate Post

Other Diet and Nutrition Topics:

Topics:
Last Post:
9/12/2019 8:40:45 AM
1/17/2020 5:24:02 PM
1/4/2020 7:06:29 AM
2/8/2019 12:49:04 AM
7/12/2019 7:29:02 AM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=7&imparent=50465960

Review our Community Guidelines