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ANDIROBINSON's Photo ANDIROBINSON Posts: 118
5/29/19 11:05 A

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Really? I will have to look the next time I enter something new. I did not see it under carbs and didn't even think to look on the right side. Thanks!

Andi Robinson

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"Life is not about the breaths we take, it is about the moments that take our breath away." - Alex Hitchins


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ANDIROBINSON's Photo ANDIROBINSON Posts: 118
5/29/19 11:04 A

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There is no space in the form to add a new food that is for Sugar Alcohols (that would be taken off of the total carb # to produce the net carb #.

Andi Robinson

Mom to Cam and Cody
Love to Scrap

"Life is not about the breaths we take, it is about the moments that take our breath away." - Alex Hitchins


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INTOTHENEW's Photo INTOTHENEW Posts: 657
5/28/19 8:54 P

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“Love keto”

I’m perplexed, add a synthesized element to a primordial venue?

There is no bad food, only bad cooks.
MARKDORENE's Photo MARKDORENE SparkPoints: (187,798)
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5/28/19 5:39 P

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Love keto



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SLIMMERKIWI's Photo SLIMMERKIWI SparkPoints: (311,265)
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5/28/19 6:57 A



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You can track Sugar Alcohols and many other types of sugars. I notice in the same area of manually entered foods, you can also track net carbs.

Kris

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ELENGIL's Photo ELENGIL Posts: 1,282
5/27/19 8:46 P

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Sugar Alcohols is already a category for new food entries, on the list on the right hand side.

I practice intermittent fasting and keto
Diet Doctor Dr. Jason Fung www.dietdoctor.com/authors/d
r-jason-fung-m-d

Intensive Dietary Management idmprogram.com/blog/
Guide to low carb eating www.dietdoctor.com/low-carb/
keto/visual-guides

About The Obesity Code www.bewell.com/blog/q-dr-jas
on-fung-book-obesity-code/

Keto Christina www.youtube.com/channel/UCqP
OAHxdOfG4j2AzLLl27oA
INTOTHENEW's Photo INTOTHENEW Posts: 657
5/27/19 5:59 P

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I find the question funny.

You can add anything as a food, and enter those properties you see worth tracking.

There is no bad food, only bad cooks.
LUANN_IN_PA Posts: 30,392
5/27/19 4:41 P

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Since SparkPeople does not advocate keto, I doubt they would use their resources to cater to it. I could be wrong, though....

"We cannot change the cards we are dealt, just how we play the hand."
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
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ANDIROBINSON's Photo ANDIROBINSON Posts: 118
5/27/19 1:10 P

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I follow a lazy keto-type diet. I don't really track macros, but I do keep track of my carbs and net carbs. What would it take to add Sugar Alcohol or Erythritol to the nutritional information when you enter a food into the tracker? Without this nutritional # my net carbs are often not correct in my log. Thanks!

Andi Robinson

Mom to Cam and Cody
Love to Scrap

"Life is not about the breaths we take, it is about the moments that take our breath away." - Alex Hitchins


 Pounds lost: 25.2 
0
6.3
12.6
18.9
25.2
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