I eat out a lot, 1/4 to 1/3 of the time is an honest guess. It’s work, but that doesn’t mean it’s not fun.
Skip the fast food if possible, it’s sodium laden and bland.
Mom and Pops, the odd balls, and certainly the upscale are my preferences.
There are novel ideas, creative servings, and amazing tastes that await all of us. Do not fear it, embrace it.
I carry a cooler religiously when on the road. That’s for water, electrolytes, and yes an apple. It works well for leftovers too.
Enjoy, just be mindful. Gains, for me, are sodium, 2-3 pound and temporary. That’s typically a drive through fast food sorta week. If that is the trend, I’ll market at a delicatessen to try and compensate.
Choose wisely from the menu, and have fun with those you are dining with!
"We cannot change the cards we are dealt, just how we play the hand." ~ Randy Pausch
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results." ~ Art Turock
"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good." ~ 7 Years in T
Fitness Minutes: (566)
11/8/18 8:37 A