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SUNRISE14's Photo SUNRISE14 Posts: 5,216
12/1/12 8:30 A

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I'm eating vegetable soup dh eating a beef roast ! emoticon

The Lord is my strength and i know i can do better with the Lords help. The Lord laid it on my heart to start a team called GOD ANSWERS PRAYER AND I WOULD LOVE TO HAVE ANYBODY THAT WANTS HELP TO LOSE THEIR WEIGHT TO JOIN . I KNOW I CAN'T DO THIS WITHOUT THE LORDS HELP !


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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
12/1/12 7:54 A

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spinach orzo soup and baked sweet potato

Margaret--Spring, TX
The Beck Deck Crew!
WEARINGTHIN's Photo WEARINGTHIN Posts: 9,871
12/1/12 1:33 A

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3 Better Cheddar sausages, sauerkraut.

Whatever It Takes!!


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KTRIBE808's Photo KTRIBE808 Posts: 1,570
11/30/12 9:14 P

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ribeye steak and deer beer chili



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RUSSELL_40's Photo RUSSELL_40 Posts: 16,826
11/30/12 8:20 P

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A lb of chicken thighs, cooked in 2 T olive oil, with garlic powder, and black pepper.

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


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HAPPYDEM's Photo HAPPYDEM SparkPoints: (4,408)
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11/30/12 7:32 P

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My go-to dinner, which is odd because I thought I hated tuna. A tuna and cheese wrap - 2 ounces of tuna, a wedge of Laughing Cow cheese, and an 80 calorie tortilla.

Lindsey


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FALLGIRL104's Photo FALLGIRL104 SparkPoints: (0)
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11/30/12 11:47 A

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dole garlic caesar salad
with rotisserie chicken breast

Fallgirl104


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11/30/12 8:31 A

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Shared a piece of chicken parm with my bf, and sauteed some broccoli and garlic to go along with it.



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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
11/30/12 8:27 A

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spinach orzo soup and salad

Margaret--Spring, TX
The Beck Deck Crew!
GORILLAMUSCLE42's Photo GORILLAMUSCLE42 SparkPoints: (0)
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11/30/12 6:55 A

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salad



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WEARINGTHIN's Photo WEARINGTHIN Posts: 9,871
11/30/12 12:09 A

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.Salmon burger w/spinach and feta, cole slaw, buttered broccoli.

Whatever It Takes!!


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LESLIELENORE's Photo LESLIELENORE Posts: 52,274
11/29/12 10:21 P

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Portabello mushrooms, rice, veggies, turkey.

*Chandra*

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GEORGE815's Photo GEORGE815 Posts: 190,204
11/29/12 10:17 P

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Turkey wrap



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STEVIEBEE569's Photo STEVIEBEE569 Posts: 11,192
11/29/12 8:21 P

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Chicken breast with no skin, rice, & broccoli

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
11/29/12 8:12 P

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vegan refried beans and rice

Margaret--Spring, TX
The Beck Deck Crew!
HAPPYDEM's Photo HAPPYDEM SparkPoints: (4,408)
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11/29/12 6:36 P

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An English Muffin with peanut butter.

Lindsey


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FALLGIRL104's Photo FALLGIRL104 SparkPoints: (0)
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11/29/12 10:39 A

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peanut butter and jelly sandwich
skim milk

Fallgirl104


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11/29/12 10:05 A

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a small acorn squash, roasted and mashed with 1 tbs light butter

leftover mashed potatoes (about 1/2 cup) with a little gravy

small bowl of turkey broth with spinach



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RUSSELL_40's Photo RUSSELL_40 Posts: 16,826
11/29/12 9:29 A

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1 lb of flank steak cooked in 2 Tbsp. olive oil

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


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DNICEST88's Photo DNICEST88 Posts: 393
11/29/12 8:35 A

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Triscuits, cheese, and a clementine... my usual in-class dinner



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GORILLAMUSCLE42's Photo GORILLAMUSCLE42 SparkPoints: (0)
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11/29/12 8:19 A

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chicken salad



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GDANE3's Photo GDANE3 SparkPoints: (315,862)
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11/29/12 5:54 A

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Portabella fajitas



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SUNRISE14's Photo SUNRISE14 Posts: 5,216
11/29/12 5:50 A

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Gone to wendys tonight will have a loaded potato !

The Lord is my strength and i know i can do better with the Lords help. The Lord laid it on my heart to start a team called GOD ANSWERS PRAYER AND I WOULD LOVE TO HAVE ANYBODY THAT WANTS HELP TO LOSE THEIR WEIGHT TO JOIN . I KNOW I CAN'T DO THIS WITHOUT THE LORDS HELP !


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WEARINGTHIN's Photo WEARINGTHIN Posts: 9,871
11/29/12 1:23 A

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Ham slices, buttered broccoli, green iced tea. Later, I made a tossed salad, which I had w/blue cheese dressing.

Whatever It Takes!!


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NIDLENA's Photo NIDLENA SparkPoints: (0)
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11/28/12 11:27 P

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chicken, hummus, veggies, white wine



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HAPPYDEM's Photo HAPPYDEM SparkPoints: (4,408)
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11/28/12 10:36 P

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Belly Buster smoothie:
1c unsweetened frozen blueberries
1/4c Greek yogurt
1 tbsp peanut butter
3/4c skim milk

250 calories!

Lindsey


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LESLIELENORE's Photo LESLIELENORE Posts: 52,274
11/28/12 9:55 P

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Eggs, rice, veggies and ham steak, plus an orange.

*Chandra*

Just keep moving!
New York
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ANNIEAFG SparkPoints: (27,617)
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11/28/12 9:43 P

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Vegetable stir fry fixed by my daughter!

"What's the adventure for today, Mommy?"
My eldest daughter when she was 3 1/2.


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GEORGE815's Photo GEORGE815 Posts: 190,204
11/28/12 9:34 P

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Fish, corn, broccoli, pretzel chips, hummus, and greek light yogurt.



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STEVIEBEE569's Photo STEVIEBEE569 Posts: 11,192
11/28/12 7:37 P

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I tried one of the Sparkpeople recipes tonight! I fixed the garlic ginger chicken. It was really good! I had it with rice & broccoli!

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


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STEPHEN_NANNY's Photo STEPHEN_NANNY SparkPoints: (0)
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11/28/12 6:16 P

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brussels sprouts...the last of the local crop :(

If you bring forth that which is within you, that which is within you will save you. If you do not bring forth that which is within you, that which you do not bring forth will destroy you.


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RUSSELL_40's Photo RUSSELL_40 Posts: 16,826
11/28/12 6:08 P

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a lb of ground chuck

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


 current weight: 179.6 
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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
11/28/12 11:16 A

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slice of vegan pizza

Margaret--Spring, TX
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (429,020)
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11/28/12 10:39 A

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roasted chickn, yam,brussels sprouts



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GORILLAMUSCLE42's Photo GORILLAMUSCLE42 SparkPoints: (0)
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11/28/12 9:58 A

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Tuna



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POPSECRET's Photo POPSECRET SparkPoints: (93,421)
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11/28/12 9:38 A

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Made "jambalaya" of all leftovers in my fridge....brown rice, shredded turkey (mostly dark meat), a chicken sausage, a few shrimp, turkey stock, half a can of tomato sauce, some veggies, and tons of spices and hot sauce! Came out pretty darn good!



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MEXGAL1's Photo MEXGAL1 Posts: 16,147
11/28/12 9:38 A

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going to have strawberries and hot cereal

SUNRISE14's Photo SUNRISE14 Posts: 5,216
11/28/12 9:01 A

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Gonna fix spegetti with salad !

The Lord is my strength and i know i can do better with the Lords help. The Lord laid it on my heart to start a team called GOD ANSWERS PRAYER AND I WOULD LOVE TO HAVE ANYBODY THAT WANTS HELP TO LOSE THEIR WEIGHT TO JOIN . I KNOW I CAN'T DO THIS WITHOUT THE LORDS HELP !


 Pounds lost: 22.9 
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WEARINGTHIN's Photo WEARINGTHIN Posts: 9,871
11/28/12 1:02 A

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Chicken tostada salad w/sour cream, guacamole, and salsa.

Whatever It Takes!!


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LESLIELENORE's Photo LESLIELENORE Posts: 52,274
11/27/12 7:56 P

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Chicken and veggies on brown rice, and an apple.

*Chandra*

Just keep moving!
New York
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GEORGE815's Photo GEORGE815 Posts: 190,204
11/27/12 5:51 P

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Stuffed salmon, tostitos chips, salsa, and cheese.



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FALLGIRL104's Photo FALLGIRL104 SparkPoints: (0)
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11/27/12 12:17 P

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lower sugar oatmea - 2 packets
skim milk

Fallgirl104


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SUNRISE14's Photo SUNRISE14 Posts: 5,216
11/27/12 11:07 A

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MACKERAL PATTIES , POTATO AND MIX VEGGIES ! emoticon

The Lord is my strength and i know i can do better with the Lords help. The Lord laid it on my heart to start a team called GOD ANSWERS PRAYER AND I WOULD LOVE TO HAVE ANYBODY THAT WANTS HELP TO LOSE THEIR WEIGHT TO JOIN . I KNOW I CAN'T DO THIS WITHOUT THE LORDS HELP !


 Pounds lost: 22.9 
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ROSE-LITE Posts: 1,930
11/27/12 10:41 A

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last night... pork chop and green beans



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MDDLLAMA's Photo MDDLLAMA Posts: 97
11/27/12 10:40 A

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Turkey Noodle Soup (homemade)! Yum.



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RUSSELL_40's Photo RUSSELL_40 Posts: 16,826
11/27/12 10:17 A

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12 ozs chicken thighs diced
1/2 an onion diced
1/2 can NS diced tomatoes
1 Tbsp olive oil
garlic powder
black pepper

"We can't solve our problems with the same thinking we used when we created them "

- Albert Einstein

“Whether you think you can, or you think you can't--you're right.”

- Henry Ford


 current weight: 179.6 
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311.75
262.5
213.25
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WATERDIAMONDS's Photo WATERDIAMONDS Posts: 14,777
11/27/12 8:20 A

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lentil soup, WASA

Margaret--Spring, TX
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11/27/12 7:51 A

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Turkey Veggie soup



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GORILLAMUSCLE42's Photo GORILLAMUSCLE42 SparkPoints: (0)
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11/27/12 6:46 A

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RTD PROTIEN



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CATDLK's Photo CATDLK Posts: 738
11/27/12 12:20 A

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4 oz boneless skinless chicken breast on a huge spinach and endive salad with mushrooms and cherry tomatos.



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