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MAXIE56's Photo MAXIE56 Posts: 1,020
8/1/11 10:26 P

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Chicken and Asparagus



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RRONSMAN31's Photo RRONSMAN31 SparkPoints: (0)
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8/1/11 9:49 P

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Morning star veggie pattie on a Sara Lee 80 calorie bun with lettuce and lite mayo with 1 c. of cantaloupe :)



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MOMMAPANTZ's Photo MOMMAPANTZ SparkPoints: (0)
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8/1/11 8:14 P

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A bean and brown rice burrito on a La Favorita multi grain tortilla with reduced fat sour cream.



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8/1/11 10:05 A

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sandwich off a deli tray



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-POOKIE-'s Photo -POOKIE- Posts: 27,750
8/1/11 8:08 A

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courgette "spaghetti" with vegetarian bolognase



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SUZANNE0606's Photo SUZANNE0606 Posts: 12,965
8/1/11 12:46 A

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baked ziti

.�:*~Suzanne~*:�.

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Call on me in your time of trouble and I will rescue you. Psalm 50:15

SUZANNE0606's Photo SUZANNE0606 Posts: 12,965
7/31/11 1:40 A

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Baked chicken and a baked potato.


.�:*~Suzanne~*:�.

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Call on me in your time of trouble and I will rescue you. Psalm 50:15

MIAMI_LILLY's Photo MIAMI_LILLY SparkPoints: (278,701)
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7/30/11 9:14 P

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We had pineapple and black bean jerk chicken over brown rice.



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TIAGAYEPFA's Photo TIAGAYEPFA SparkPoints: (0)
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7/30/11 9:11 P

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Grilled Basa fillet and steamed broccoli. Was yummy!

- Tia

Praise Yahweh for each day!

Co-Leader Spark Tampa Team

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MAK1186's Photo MAK1186 Posts: 1,336
7/30/11 8:12 P

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Homemade meatloaf with mashed yams and steamed green beans.

For a photo check out my food blog:
blissfulhope.wordpress.com/

Maria from PA :)

Fear Less. Hope More. Eat Less. Chew More. Sigh Less. Breathe More. Hate Less. Love More And All Good Things Are Yours. --Swedish

Check out my blog:
myweightohappiness.tumblr.com


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-POOKIE-'s Photo -POOKIE- Posts: 27,750
7/30/11 3:25 A

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salad and cheese



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-POOKIE-'s Photo -POOKIE- Posts: 27,750
7/29/11 4:46 A

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vegetarian sausage salad



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WADHA1973 Posts: 429
7/28/11 6:30 A

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sandwich



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SYDNEY_GAL Posts: 1,609
7/28/11 5:44 A

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* 2 chicken drumsticks, baked with the skin removed.
* Mash (made with potato, sweet potato, pumpkin, with a little bit of butter and skim milk)
* Steamed vegetables (green beans and sliced carrot)

SOPHIELEIGH's Photo SOPHIELEIGH Posts: 164
7/28/11 4:44 A

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Roast chicken, green salad, cabbage slaw, boiled potatoes and some greek salad without the cheese.

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Goal 3: 125 (x) 10/06/10

Goal 4: 120 (x) 17/07/10

Goal 5: 115

Goal 6: 112
-POOKIE-'s Photo -POOKIE- Posts: 27,750
7/28/11 4:36 A

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mexican



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SOXFAN76 SparkPoints: (0)
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7/27/11 10:09 A

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turkey burger and red potatoes



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-POOKIE-'s Photo -POOKIE- Posts: 27,750
7/27/11 8:35 A

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spinach gnocchi



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GUINEAPIGMOM's Photo GUINEAPIGMOM Posts: 288
7/27/11 12:32 A

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Vegetarian mexican lasagna (tortillas, salsa, taco sauce, black beans, corn, sour cream).

Back to SP to lose 30+ pounds so I can try for a baby! Ready to get fit and healthy and stay that way this time.

"She's sun and rain, she's fire and ice. A little crazy but it's nice." -Garth Brooks

"It is our choices, Harry, that show what we truly are, far more than our abilities." -Dumbledore, Harry Potter and the Chamber of Secrets


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ALLIB22 SparkPoints: (0)
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7/27/11 12:06 A

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homemade tacos with fresh lettuce, sour cream, cheese, fresh salsa, toasted tortillas, and beans. 1 serving of nacho chips

Trusted for Baby #1 - Born May 31, 2012

Believed for Baby #2 - Born Nov. 22, 2013

"Be better than you were yesterday"


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DARLEY's Photo DARLEY SparkPoints: (0)
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7/27/11 12:03 A

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3 1/2 oz salmon, 1/2 cup oranges and 100 calorie fudge bar

For the foolishness of God is wiser than man's wisdom, and the weakness of God is stronger than man's strength
1 Corinthians 1:25

www.facebook.com/jessica.darley



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JODILUCAS1's Photo JODILUCAS1 Posts: 399
7/26/11 10:26 P

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Salad with chicken



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JUNA89's Photo JUNA89 Posts: 11,334
7/26/11 9:50 P

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salmon
sweet potatoes
green vegetables
salad



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BROWN64's Photo BROWN64 SparkPoints: (22,137)
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7/26/11 9:37 P

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Birds eye chicken Alfredo



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ARAE288's Photo ARAE288 Posts: 22
7/26/11 8:46 P

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Plain baked potato with a cup of chili, a little shredded cheese and some light sour cream.



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SYDNEY_GAL Posts: 1,609
7/26/11 6:23 P

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* A small baked leg lamb chop
* Orange mash (made with potato, pumpkin, orange sweet potato & a little bit of butter and skim milk)
* Steamed vegetables (peas, sliced carrot and cauliflower)

Edited by: SYDNEY_GAL at: 7/26/2011 (18:24)
-POOKIE-'s Photo -POOKIE- Posts: 27,750
7/26/11 6:22 A

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pizza



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LINLOUTOM Posts: 143
7/25/11 7:26 P

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small baked potato, chicken baked, green beans, corn on cob.emoticon



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BROWN64's Photo BROWN64 SparkPoints: (22,137)
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7/25/11 7:21 P

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Tacos.



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MAK1186's Photo MAK1186 Posts: 1,336
7/25/11 7:02 P

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Chile con carne (homemade) with baby carrots.

For a photo check out my food blog:
blissfulhope.wordpress.com/

Maria from PA :)

Fear Less. Hope More. Eat Less. Chew More. Sigh Less. Breathe More. Hate Less. Love More And All Good Things Are Yours. --Swedish

Check out my blog:
myweightohappiness.tumblr.com


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ADALICE's Photo ADALICE Posts: 814
7/25/11 9:31 A

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florentine mac & cheese, pork & chorizo bugers



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-POOKIE-'s Photo -POOKIE- Posts: 27,750
7/25/11 5:26 A

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vegetarian hot dogs



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WCUNNINGHAM3's Photo WCUNNINGHAM3 SparkPoints: (0)
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7/25/11 2:09 A

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Lean pork loin and asparagus



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CHANGOS1004 SparkPoints: (1,042)
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7/25/11 12:13 A

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left over day today



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LALAWLER's Photo LALAWLER Posts: 2,524
7/24/11 8:31 P

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grilled boneless, skinless chicken thigh; grilled romaine topped w/feta cheese, tomato, ceasar parmesan dressing.



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DANAFUL's Photo DANAFUL Posts: 10,418
7/24/11 7:05 P

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Stirfried tofu, with mushrooms, asparagus and broccoli, over a cup of white rice.

MAK1186's Photo MAK1186 Posts: 1,336
7/24/11 6:48 P

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Chile con carne (homemade) with an ear of corn on the cob.

For a photo check out my food blog:
blissfulhope.wordpress.com/

Maria from PA :)

Fear Less. Hope More. Eat Less. Chew More. Sigh Less. Breathe More. Hate Less. Love More And All Good Things Are Yours. --Swedish

Check out my blog:
myweightohappiness.tumblr.com


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SODZILLA's Photo SODZILLA Posts: 547
7/23/11 9:39 P

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Roast chicken, mac & cheese, broccoli



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JINXSTORM's Photo JINXSTORM Posts: 6,719
7/23/11 8:17 P

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fruit, protein, and spinach smoothie

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


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LEOMARCO SparkPoints: (0)
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7/23/11 6:15 P

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Beef grill (which resembled more like a burger) and mixed steamed and grilled vegetables.

DOROTHYLEE61's Photo DOROTHYLEE61 SparkPoints: (0)
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7/23/11 8:21 A

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Don't know yet..



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ALYNN91's Photo ALYNN91 Posts: 15
7/23/11 7:47 A

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I had a baked Pollock fillet of fish. With a huge salad of romaine and onions. With a yummy parmesan italian dressing.

And tonight I plan on making turkey meatballs, use some for dinner tonight, and then use the rest in a homemade meatball sub for tomorrow's lunch.



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TWIXXX's Photo TWIXXX Posts: 165
7/23/11 2:44 A

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Cold bacon, chicken, boiled egg salad with avocado dressing. emoticon

The battle is won everyday not from the bleachers, but on the hard packed dirt in the arena called life. "GET BACK UP!!"
-POOKIE-'s Photo -POOKIE- Posts: 27,750
7/23/11 2:21 A

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pork and apple



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BAZOOKABOBCAT's Photo BAZOOKABOBCAT SparkPoints: (0)
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7/22/11 10:05 A

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Some seasoned cauliflower and a piece of chicken breast that I rubbed with maple garlic pepper sold by a local shop at my Farmer's Market. It's delicious! It's a wonderful blend of a little bit of pure maple sugar, black pepper, garlic, and a few other things. Not a very involved meal but we had to eat quick!



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-POOKIE-'s Photo -POOKIE- Posts: 27,750
7/22/11 3:34 A

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making a delish fattoush-inspired salad



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MMINITEACH's Photo MMINITEACH SparkPoints: (0)
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7/21/11 9:58 P

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There's a great recipe that I got from the livestrong website We have it all of the time and even my picky husband loves it! It's paprika shrimp and green bean saute. It's super easy to make and takes no time at all. We like our beans pretty crunchy so that makes it even easier.



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DARLEY's Photo DARLEY SparkPoints: (0)
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7/21/11 9:39 P

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1 slimquick tab and a big glass water
1 small chicken thigh, 1 clementine and 1 1/2 cups frozen veggies seasoned with curry powder

For the foolishness of God is wiser than man's wisdom, and the weakness of God is stronger than man's strength
1 Corinthians 1:25

www.facebook.com/jessica.darley



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-POOKIE-'s Photo -POOKIE- Posts: 27,750
7/21/11 4:22 A

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crustless fake-on quiche and vegetables



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DARLEY's Photo DARLEY SparkPoints: (0)
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7/21/11 2:15 A

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1/2 turkey swiss sandwich, water with lemon and a small pickle spear. about 350 calories. yum

For the foolishness of God is wiser than man's wisdom, and the weakness of God is stronger than man's strength
1 Corinthians 1:25

www.facebook.com/jessica.darley



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