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ROCKONLADY2's Photo ROCKONLADY2 Posts: 193
10/4/10 8:05 P

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PORK ENCHILADAS THAT WHAT I MAKE SO LIITLE WON;T HURT ME LOT OF REFRIED BEANS LITTLE PORK THAT ALL YUMMY I DON;T GET ON HERE THAT MUCH PEACE OUT

Smile

your

great

when

your

Smiling!
SANDELEE's Photo SANDELEE Posts: 2,935
10/4/10 4:37 P

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Manhattan Clam Chowder Soup.


Sande


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SWEET_TEETH's Photo SWEET_TEETH Posts: 820
10/4/10 7:37 A

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Butternut squash soup and an apple :)



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-POOKIE-'s Photo -POOKIE- Posts: 29,416
10/4/10 6:52 A

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pumpkin and burger

SILLYBERRY's Photo SILLYBERRY Posts: 1,321
10/3/10 11:08 P

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Kansas City bbq - lamb ribs, burnt ends, cheesy corn bake, and smoked green beans




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TERRI77's Photo TERRI77 SparkPoints: (427,674)
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Posts: 24,144
10/3/10 9:08 P

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sauteed shrimp, stuffed potato, garlic bread, salad

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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MCSB406's Photo MCSB406 Posts: 221
10/3/10 9:03 P

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.5c brown rice and a cup of stir-fry veggies with low sodium sauce. yum!

Nothing great was ever achieved without enthusiasm.


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MAK1186's Photo MAK1186 Posts: 1,336
10/3/10 6:51 P

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Perfect roast chicken with veggies (potatoes, carrots, onions).

For a photo check out my food blog:
blissfulhope.wordpress.com/

Maria from PA :)

Fear Less. Hope More. Eat Less. Chew More. Sigh Less. Breathe More. Hate Less. Love More And All Good Things Are Yours. --Swedish

Check out my blog:
myweightohappiness.tumblr.com


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SPARKY523's Photo SPARKY523 Posts: 809
10/3/10 4:33 P

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Veggie burger with avacado

"Nothing is more highly to be prized than the value of each day"


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SANDELEE's Photo SANDELEE Posts: 2,935
10/3/10 4:23 P

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Turkey Sausage, Gr Peppers and Onions.


Sande


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BETHJ423's Photo BETHJ423 SparkPoints: (0)
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10/3/10 12:12 P

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Homemade chicken noodle soup (my recipe is online in SparkRecipes.com) My son has been sick, and having trouble keeping food down, so thought I'd try making something nutritious for both he and I to eat.



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SYDNEY_GAL Posts: 1,609
10/3/10 3:44 A

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A 95gm can of Greenseas tuna (Tomato & capsicum) with shredded cos lettuce.


Edited by: SYDNEY_GAL at: 10/3/2010 (03:45)
SILLYBERRY's Photo SILLYBERRY Posts: 1,321
10/3/10 3:37 A

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miso soup, bulgogi, and rainbow rolls



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-POOKIE-'s Photo -POOKIE- Posts: 29,416
10/3/10 2:51 A

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fried eggs, chicken, tomato and pepper.

PATTISWIMMER's Photo PATTISWIMMER Posts: 4,763
10/3/10 12:30 A

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home made pea soup with red peppers, tomatoes and spinach and red onion



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MUSTLOSENOW2 Posts: 450
10/2/10 11:54 P

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chicken w/ franks red hot and parmesan
broccoli
spinach salad



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SANDELEE's Photo SANDELEE Posts: 2,935
10/2/10 6:38 P

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1/2 of a Large Turkey Wrap

Sande


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NEVRA26's Photo NEVRA26 Posts: 86
10/2/10 6:35 P

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chicken breast, steamed veggies, and some homemade whole wheat bread with peach butter - Yum!!!!!

"Nothing great was ever achieved without enthusiasm."
Ralph Waldo Emerson


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SPARKY523's Photo SPARKY523 Posts: 809
10/2/10 5:45 P

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Piece of salmon with a sweet potato and spinach and a garden salad.

"Nothing is more highly to be prized than the value of each day"


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-POOKIE-'s Photo -POOKIE- Posts: 29,416
10/2/10 3:04 A

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Swede, soy beans and chicken

SILLYBERRY's Photo SILLYBERRY Posts: 1,321
10/2/10 2:56 A

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Boston Market chicken (skin removed), garlic dill new potatoes, and steamed veggies. and cornbread



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CELTIC60's Photo CELTIC60 Posts: 515
10/1/10 9:52 P

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steamed haddock fillet, brown rice, salal



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AMUNSIE19's Photo AMUNSIE19 SparkPoints: (0)
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Posts: 92
10/1/10 9:34 P

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Brown rice California roll ;) Oohh and Miso soup :)



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MCSB406's Photo MCSB406 Posts: 221
10/1/10 9:15 P

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whole wheat pasta, mixed veggies, and strawberries.

Nothing great was ever achieved without enthusiasm.


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HLO0622's Photo HLO0622 Posts: 234
10/1/10 8:48 P

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Chicken and Roasted Brussel Sprouts!

-Hannah-

SW-212.2
GW-150

200- Pedicure
190- New pair of Toms

180-New Phone (in desperate need)
170-?????
160-Spa Day
150-New Camera


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PATTISWIMMER's Photo PATTISWIMMER Posts: 4,763
10/1/10 8:34 P

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home made split pea, red pepper, tomato, cauliflower and red onion and chicken soup... yum and lots of vegetables too



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SYDNEY_GAL Posts: 1,609
10/1/10 7:53 P

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*200gm of seafood marinara mix
*Yellow mash (pumpkin, potato, margarine & skim milk mashed together)
*Steamed peas, mixed vegetables, & 1/2 a carrot.



MAK1186's Photo MAK1186 Posts: 1,336
10/1/10 6:29 P

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Eye round, mashed potatoes, broccoli.

For a photo check out my food blog:
blissfulhope.wordpress.com/

Maria from PA :)

Fear Less. Hope More. Eat Less. Chew More. Sigh Less. Breathe More. Hate Less. Love More And All Good Things Are Yours. --Swedish

Check out my blog:
myweightohappiness.tumblr.com


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SANDELEE's Photo SANDELEE Posts: 2,935
10/1/10 6:27 P

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Chicken,mushrooms,and Mozz Cheese on Half Kaiser roll, and grapes


Sande


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MICHELLYD's Photo MICHELLYD SparkPoints: (0)
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10/1/10 6:25 P

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grilled chicken salad with lots of vegetablesemoticon



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MUSTLOSENOW2 Posts: 450
10/1/10 6:19 P

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spinach salad with chicken, egg whites, feta, roasted broc, onions, galeos miso cesar dressing



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-POOKIE-'s Photo -POOKIE- Posts: 29,416
10/1/10 5:45 A

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swede, cheese and tomatoes

CLIMBERCHICK14's Photo CLIMBERCHICK14 Posts: 11,246
10/1/10 5:40 A

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Yesterday:
-Veggie wrap (mushrooms, roasted red pepper, mozzarella cheese, pesto sauce and spring mix in a sundried tomato wrap)
-Sweet potato fries w/ ketchup & honey mustard
-White zin wine

"Perfer et obdura; dolor hic tibi proderit olim."
(Be patient and tough; someday this pain will be useful to you.)

Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle
SILLYBERRY's Photo SILLYBERRY Posts: 1,321
10/1/10 1:36 A

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garden salad, grilled tilapia, coconut shrimp, and broccoli. oh, and cheddar bay biscuits...



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SUZANNE0606's Photo SUZANNE0606 Posts: 12,965
10/1/10 12:15 A

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Five Guys small cheeseburger.

.�:*~Suzanne~*:�.

~~~~~~

Call on me in your time of trouble and I will rescue you. Psalm 50:15

MAK1186's Photo MAK1186 Posts: 1,336
9/30/10 8:46 P

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Amy's vegetable lasagna.

For a photo check out my food blog:
blissfulhope.wordpress.com/

Maria from PA :)

Fear Less. Hope More. Eat Less. Chew More. Sigh Less. Breathe More. Hate Less. Love More And All Good Things Are Yours. --Swedish

Check out my blog:
myweightohappiness.tumblr.com


 current weight: 171.3 
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REMAREIS1 SparkPoints: (0)
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Posts: 568
9/30/10 8:30 P

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chili



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BIGGIRL2082010's Photo BIGGIRL2082010 Posts: 10,511
9/30/10 8:21 P

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A lean burger on whole-wheat muffin, and a package of those "Simply Steamed" broccoli and cauliflower in cheddar sauce. Taaaaaaasty!

Cheers,
Maya


Maya

Smile, the world's a funny place!

Quotable quote:
We're fools whether we dance or not. So we might as well dance.
- Japanese proverb

Try Tabata Today: www.youtube.com/watch?v=AimPOSXe7n4


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SCHECK5's Photo SCHECK5 Posts: 16,686
9/30/10 8:16 P

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a breakfast sub from subway



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HLO0622's Photo HLO0622 Posts: 234
9/30/10 7:42 P

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Pork Chop, Sweet Potato and Tomato Avocado Salad! YUM

-Hannah-

SW-212.2
GW-150

200- Pedicure
190- New pair of Toms

180-New Phone (in desperate need)
170-?????
160-Spa Day
150-New Camera


 current weight: 212.4 
212.4
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SHERRYLENELSON's Photo SHERRYLENELSON Posts: 463
9/30/10 7:38 P

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spinach salad w/bacon bits, olives and f/f dressing... DiGiorno pizza, thin crust 4-meat (correct serving)= approx 500 cals.

RUNNERGIRL574's Photo RUNNERGIRL574 Posts: 1,929
9/30/10 7:16 P

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leftovers - so i just pored stuff into a pot and heated it up (a mixture of sweet and spicy chicken, rice, cheese, corn, enchilada sauce.. umm.... there might have been some tomatoes in there and maybe some onions

C_ANEMONE's Photo C_ANEMONE Posts: 838
9/30/10 6:05 P

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Bruschetta and broccoli/parmesan spaghetti



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SANDELEE's Photo SANDELEE Posts: 2,935
9/30/10 4:54 P

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Turkey Sausage,gr peppers and Onions on Arnolds Flat Sandwich thin

Sande


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TERRI77's Photo TERRI77 SparkPoints: (427,674)
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Posts: 24,144
9/30/10 4:45 P

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nachos

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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JILLZIPPY's Photo JILLZIPPY Posts: 242
9/30/10 12:01 P

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Grilled Chicken, green olives and a side of brussell sprouts. Weird combo seeing it in writing!! :)

SW 166.2
Goal: 150 by 3/12/12


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MUSTLOSENOW2 Posts: 450
9/30/10 9:43 A

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spinach salaad with grilled chicken, cucumbers, and cheddar cheese



 current weight: 131.4 
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OHLAZYLIGHT's Photo OHLAZYLIGHT SparkPoints: (0)
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Posts: 79
9/30/10 7:52 A

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a footlong subway veggie delight no cheese. Sounds big but I was super hungry. :)

SWEET_TEETH's Photo SWEET_TEETH Posts: 820
9/30/10 7:50 A

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Last night, I had a Smart Ones frozen meal :)



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CLIMBERCHICK14's Photo CLIMBERCHICK14 Posts: 11,246
9/30/10 6:38 A

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Yesterday: IHOP! Egg whites, hashbrowns, pumpkin pancakes!!!!, turkey bacon, iced tea

"Perfer et obdura; dolor hic tibi proderit olim."
(Be patient and tough; someday this pain will be useful to you.)

Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle

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