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KYJO2000's Photo KYJO2000 SparkPoints: (1,856)
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1/19/12 8:47 A

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two fried eggs, on a whole wheat bagel...



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PENGUINPIE's Photo PENGUINPIE Posts: 3,146
1/19/12 7:38 A

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Oatmeal



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NRSSNOW's Photo NRSSNOW Posts: 117
1/19/12 3:59 A

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I am eating a pear right now emoticon

Treat nurses well, we control the good drugs. ;)



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NWROSE's Photo NWROSE Posts: 35
1/19/12 3:27 A

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popcorn!

Progress, not perfection!


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CORNERKICK SparkPoints: (3)
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1/19/12 2:57 A

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Teriyaki chicken

KSTYLEFITNESS's Photo KSTYLEFITNESS Posts: 14,901
1/10/12 12:36 P

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pineapples

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ARYLKO Posts: 1,241
1/9/12 3:25 P

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A banana



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KSTYLEFITNESS's Photo KSTYLEFITNESS Posts: 14,901
1/9/12 3:19 P

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Jimmy John veggie no mayo

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BEIJAFLOR70 SparkPoints: (0)
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1/8/12 8:36 P

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Kafta with toum (garlic sauce)

Edited by: BEIJAFLOR70 at: 1/8/2012 (20:45)

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KELLY_NZ's Photo KELLY_NZ Posts: 1,744
1/8/12 8:20 P

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Tuna with garden salad, asparagus and balsamic vinegar. Yummy!

"Stay true to yourself!"

and

From a favourite film: "...what if you could go back in time, and take all those hours of pain and darkness and replace them with something better?"


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RUNNINGAL425's Photo RUNNINGAL425 Posts: 1,072
1/5/12 12:38 P

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Homemade chicken soup
chicken, onions, celery, carrots, chopped spinach---yummy!!



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1/5/12 2:36 A

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Hershey Kisses (3)

SARALORYN's Photo SARALORYN Posts: 5
1/4/12 3:04 P

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Ciliegini Mozzarella Balls, Grape Tomatoes, Cucumbers, Onions, with Garlic Expressions Dressing! My favorite!!!



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MSEBAKER's Photo MSEBAKER Posts: 394
1/4/12 2:35 P

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Lean Cuisine Thai Style Chicken
Raw baby carrots with 2 TBSPs of light ranch

Nothing tastes as good as being thin feels.


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,405)
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1/4/12 9:09 A

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light vanilla ice cream



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CD11305407 SparkPoints: (0)
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1/3/12 11:37 P

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a baked sweet potato.

ARABWEL Posts: 258
1/3/12 10:59 P

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rice and veg cookd in chicken broth. Tasty and spicy!



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SONICB's Photo SONICB Posts: 4,383
1/3/12 10:44 P

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Creamy potato soup - made in the slowcooker!



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GABBAH's Photo GABBAH SparkPoints: (0)
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1/3/12 5:06 P

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Chicken breasts with skin, oatmeal with cacao and milk and a bunch of veggies. Have forgot to shop for food so couldn't prepare a real "meal", just ate for function. Still tastes good to me. :)

gabbah.com/ My website about health/fitness/diet and lots of other topics too.
KELLY_NZ's Photo KELLY_NZ Posts: 1,744
1/3/12 4:58 P

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My brekkie muffins - one egg mixed in with zucchini, onion and mushrooms and topped with crumbled ricotta (made into two muffins). Seriously yum! emoticon

"Stay true to yourself!"

and

From a favourite film: "...what if you could go back in time, and take all those hours of pain and darkness and replace them with something better?"


Please visit 'me' & 'Like' my pages! :)

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KSTYLEFITNESS's Photo KSTYLEFITNESS Posts: 14,901
1/3/12 2:11 P

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turkey meatloaf muffins

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FOCUSEDCYN's Photo FOCUSEDCYN SparkPoints: (0)
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12/28/11 2:16 P

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one mcdouble, so not great for me, but I had to have something I could pick up thru the drive thru. $1 and filling.



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NAYPOOIE's Photo NAYPOOIE Posts: 14,812
12/28/11 1:54 P

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almonds



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BEIJAFLOR70 SparkPoints: (0)
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12/28/11 12:35 P

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Reduced fat cheese stick. I wasn't hungry but it was time to eat my snack.

Edited by: BEIJAFLOR70 at: 12/28/2011 (12:37)

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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (463,405)
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12/28/11 10:48 A

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light vanilla ice cream w/Hersheys dark chocolate syrup



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12/28/11 10:10 A

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Bfast: Kashi Golean Oatmeal and coffee



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PENGUINPIE's Photo PENGUINPIE Posts: 3,146
12/28/11 7:27 A

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Breakfast! Granola bar, hard boiled egg, and coffee.



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HEATHERB42's Photo HEATHERB42 Posts: 2
12/28/11 1:21 A

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Vegetable soup

Keep Sparking!!!


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KSTYLEFITNESS's Photo KSTYLEFITNESS Posts: 14,901
12/27/11 4:37 P

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leftover mac n cheese

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SOPKAMANJU's Photo SOPKAMANJU SparkPoints: (0)
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12/24/11 6:12 A

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animal crackers

True enlightenment is nothing but the nature of one's own self being fully realised

Dalai Lama


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SCREENGURL2007 Posts: 4
12/24/11 3:17 A

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orange juice. because my allergies are acting up. and i want the immune support of vitamin c.

IFFUR77's Photo IFFUR77 Posts: 556
12/23/11 5:57 A

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tangerine

Holding onto anger is like grasping a hot coal with the intention of throwing it at someone else. You are the one who gets burned.
- Buddha

Life is pulled by goals and pushed by drive. Make sure you have both!
� Denise


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ODIEJO2's Photo ODIEJO2 Posts: 1,179
12/23/11 5:23 A

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Baked Chips

You can accomplish anything you set your mind too. Put one foot in front of the other and go for it.


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LIVE_N_LEARN1's Photo LIVE_N_LEARN1 SparkPoints: (0)
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12/23/11 12:25 A

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1 oreo cookie help my sweet tooth!



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CSROBERTSON621's Photo CSROBERTSON621 Posts: 5,742
12/22/11 11:57 P

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apple slices


Starting Weight: 268 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.
CAVEPRINCESS65's Photo CAVEPRINCESS65 SparkPoints: (0)
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12/22/11 11:50 P

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piece of whole wheat bread with 1 tsp PB



ANDBEYOND's Photo ANDBEYOND SparkPoints: (0)
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12/22/11 6:55 P

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nrownies

Winston Churchill commanded his troops to "SINK the Bismarck", and they did, so for Christmas we will sink the bismarck by not over-indulging. Yes I will indulge but with Gods help, "I WILL NOT OVER-INDULGE"! SETASIDE1@YAHOO.COM


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JUSTDOIT011's Photo JUSTDOIT011 SparkPoints: (55,631)
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12/22/11 3:52 P

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1 slice whole-wheat bread w/ a slice of Muenster cheese & deli turkey, and 1 tsp mustard
(turkey/cheese sandwich!)

"One may walk over the highest mountain one step at a time." - Barbara Walters


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CD4542693 Posts: 1,433
12/22/11 12:23 P

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light string cheese

LANIEPR7871's Photo LANIEPR7871 SparkPoints: (0)
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12/22/11 11:41 A

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Dannon's Light & Fit Pineapple/Coconut Yogurt, although I really felt like eating some of the chocolate truffles I made for my mother-in-law. But I won't, losing weight is more important.



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SONI51 Posts: 491
12/22/11 11:30 A

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A grapefruit.



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12/22/11 10:33 A

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Christmas Cookies emoticon



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LOSTLIME's Photo LOSTLIME SparkPoints: (132)
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12/22/11 6:06 A

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a couple of crackers because I felt nauseous.



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CSROBERTSON621's Photo CSROBERTSON621 Posts: 5,742
12/21/11 11:50 P

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A handful of 65% cacao dark chocolate chips to satisfy a chocolate jones. Yum!

Starting Weight: 268 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.
LIVE_N_LEARN1's Photo LIVE_N_LEARN1 SparkPoints: (0)
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12/21/11 11:16 P

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3 oreo cookies



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CD4542693 Posts: 1,433
12/21/11 10:06 P

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Broccoli with a wedge of laughing cow light cheese

KEEPITUP05's Photo KEEPITUP05 SparkPoints: (31,123)
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12/21/11 9:20 P

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Christmas Cookie! :) Had to have it...made cookies with my kids this evening. :)

Energy and persistence conquer all things. -Benjamin Franklin

Nothing great was ever achieved without enthusiasm. -Ralph Waldo Emerson

Health is wealth!

Isaiah 40:31(NIV)
31 but those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.



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KISSFAN1's Photo KISSFAN1 Posts: 6,257
12/21/11 7:12 P

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tomato soup



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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 46,851
12/21/11 5:47 P

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Lean Cuisine dinner

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT DST

I went from 258 to 126 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






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LORTHOM2001's Photo LORTHOM2001 Posts: 3,676
12/21/11 5:25 P

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miso soup with tofu in it and 6 miniature vegetarian spring rolls


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