Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
MAY21IWILLDOIT's Photo MAY21IWILLDOIT Posts: 895
9/12/11 11:38 A

Send Private Message
Reply
Life cereal with raisins and skim milk



 Pounds lost: 0.0 
0
20.75
41.5
62.25
83
TONTOK's Photo TONTOK SparkPoints: (40,570)
Fitness Minutes: (31,843)
Posts: 6,029
9/12/11 10:47 A

My SparkPage
Send Private Message
Reply
emoticon



 current weight: 187.0 
216
199.5
183
166.5
150
CORNERKICK SparkPoints: (3)
Fitness Minutes: (35,731)
Posts: 11,001
8/10/11 2:51 A

My SparkPage
Send Private Message
Reply
Snack Wells Double Chocolate Chip Cookies

JENG829's Photo JENG829 SparkPoints: (0)
Fitness Minutes: (14,729)
Posts: 791
8/6/11 1:14 P

My SparkPage
Send Private Message
Reply
Half of a spinach, onion, feta omelette with 4 slices of bacon, some hash browns too. Yum.



 Pounds lost: 15.0 
0
8
16
24
32
SUZANNA_XX's Photo SUZANNA_XX Posts: 292
8/6/11 1:12 P

My SparkPage
Send Private Message
Reply
Victoria sponge cake :)

NAUTICALAKES232's Photo NAUTICALAKES232 SparkPoints: (0)
Fitness Minutes: (1,246)
Posts: 222
8/5/11 9:23 A

Send Private Message
Reply
Rye toase

“If you blame others for your failures, do you credit them with your
success?”
~ Unknown


 Pounds lost: 3.8 
0
20
40
60
80
SUZANNA_XX's Photo SUZANNA_XX Posts: 292
8/5/11 7:45 A

My SparkPage
Send Private Message
Reply
Indian Naan Bread

ASHLEYVRONEK's Photo ASHLEYVRONEK SparkPoints: (26,395)
Fitness Minutes: (10,521)
Posts: 566
8/3/11 8:13 P

My SparkPage
Send Private Message
Reply
Popcorn. emoticon



 current weight: 250.0 
250
243.25
236.5
229.75
223
BROWN64's Photo BROWN64 SparkPoints: (22,137)
Fitness Minutes: (19,734)
Posts: 430
8/3/11 7:54 P

My SparkPage
Send Private Message
Reply
Left over creamed chicken with peas, mushrooms and zucchini.



 current weight: 151.0 
173
162.25
151.5
140.75
130
LOVELYLANA9 Posts: 2,285
8/3/11 6:44 P

My SparkPage
Send Private Message
Reply
Dinner - meatloaf made with ground turkey breast, broccoli, tomato & chick peas with 1 tbsp Newman's Own dressing



 current weight: 120.0 
135
131.25
127.5
123.75
120
JUSGETTENBY42's Photo JUSGETTENBY42 Posts: 7,606
8/3/11 6:41 P

My SparkPage
Send Private Message
Reply
greek yogurt

Mary Canavan


 current weight: 149.6 
166
157.75
149.5
141.25
133
ROLASCOBL SparkPoints: (0)
Fitness Minutes: (262)
Posts: 2
8/3/11 5:55 P

My SparkPage
Send Private Message
Reply
Quaker Rice Cake, white cheddar flavored. :) Yum!


KSTYLEFITNESS's Photo KSTYLEFITNESS Posts: 14,901
8/3/11 5:19 P

My SparkPage
Send Private Message
Reply
Fiber 1 bar

HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence


 current weight: 145.0 
145
138.75
132.5
126.25
120
JENG829's Photo JENG829 SparkPoints: (0)
Fitness Minutes: (14,729)
Posts: 791
8/3/11 5:11 P

My SparkPage
Send Private Message
Reply
Handful of macadamia nuts



 Pounds lost: 15.0 
0
8
16
24
32
FEMMEFATALE11's Photo FEMMEFATALE11 SparkPoints: (0)
Fitness Minutes: (59,219)
Posts: 6,469
8/3/11 5:10 P

Send Private Message
Reply
handful of sweet potato fries as a snack

RENESEY Posts: 371
8/3/11 4:51 P

My SparkPage
Reply
1/2 cup sliced nectarines



 Pounds lost: 6.0 
0
19
38
57
76
MENNOLY's Photo MENNOLY SparkPoints: (0)
Fitness Minutes: (67,981)
Posts: 8,449
8/3/11 4:40 P

My SparkPage
Send Private Message
Reply
A subway chicken teriyaki flatbread. with cheese it was 430 calories

"Bad habits are like a comfortable bed, easy to get into, but hard to get out of." anonymous

Carpe Diem! Seize the Day!

"Arriving at one goal is the starting point to another." John Dewey

Eastern Time


 current weight: 230.0 
272
254
236
218
200
30ROCKSTAR's Photo 30ROCKSTAR Posts: 58
8/3/11 4:33 P

My SparkPage
Send Private Message
Reply
Homemade smoothie with mango, coconut, and lime!

Follow me on Twitter: twitter.com/theshannonigans

My new blog about college, food, and life:
shannonigins.blogspot.com/


 Pounds lost: 2.2 
0
1.5
3
4.5
6
LAURIEANNIE1's Photo LAURIEANNIE1 Posts: 2,203
8/3/11 4:29 P

My SparkPage
Send Private Message
Reply
Some dark chocolate



 Pounds lost: 9.0 
0
7.25
14.5
21.75
29
SONI51 Posts: 491
8/3/11 3:09 P

My SparkPage
Send Private Message
Reply
Grilled chicken salad with spinach/lettuce/roasted peppers/cucumbers/tomatoes and lemon juice + a pear.



 Pounds lost: 51.0 
0
36.25
72.5
108.75
145
DOROTHYLEE61's Photo DOROTHYLEE61 SparkPoints: (0)
Fitness Minutes: (20,644)
Posts: 5,582
8/3/11 11:32 A

My SparkPage
Send Private Message
Reply
Fiber one chewy bar



 current weight: 174.0 
174
163
152
141
130
EIDOTHEA1's Photo EIDOTHEA1 SparkPoints: (24,030)
Fitness Minutes: (12,513)
Posts: 1,539
8/3/11 11:29 A

My SparkPage
Send Private Message
Reply
Egg McMuffin.

Candi


 current weight: 170.0 
170
157.5
145
132.5
120
SUZANNA_XX's Photo SUZANNA_XX Posts: 292
8/3/11 7:42 A

My SparkPage
Send Private Message
Reply
Pain au chocolat emoticon and tesco iced ring doughnuts emoticon.

KISSFAN1's Photo KISSFAN1 Posts: 6,257
8/3/11 7:30 A

My SparkPage
Send Private Message
Reply
popcorn



 current weight: 127.0 
170
159.25
148.5
137.75
127
MISSANALEE's Photo MISSANALEE SparkPoints: (0)
Fitness Minutes: (9,202)
Posts: 48
8/3/11 6:09 A

My SparkPage
Send Private Message
Reply
Deeelicious.



 current weight: 147.9 
155
146.25
137.5
128.75
120
MISSANALEE's Photo MISSANALEE SparkPoints: (0)
Fitness Minutes: (9,202)
Posts: 48
8/3/11 6:09 A

My SparkPage
Send Private Message
Reply
Homemade fish tacos! Yumm.



 current weight: 147.9 
155
146.25
137.5
128.75
120
BRILYNN79 SparkPoints: (0)
Fitness Minutes: (6,291)
Posts: 1,993
8/3/11 6:07 A

Send Private Message
Reply
Chicken Parm

Brittany- Get Lean Humminbirds- CE challenge

Watch your Thoughts, they become words.

Watch your Words, they become actions.

Watch your Actions, they become habits.

Watch your Habits, they become character.

Watch your Character, for it becomes your Destiny.




 Pounds lost: 69.0 
0
19.75
39.5
59.25
79
KSTYLEFITNESS's Photo KSTYLEFITNESS Posts: 14,901
8/2/11 11:38 P

My SparkPage
Send Private Message
Reply
salad, baked chicken breast

HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence


 current weight: 145.0 
145
138.75
132.5
126.25
120
CORNERKICK SparkPoints: (3)
Fitness Minutes: (35,731)
Posts: 11,001
7/22/11 3:18 A

My SparkPage
Send Private Message
Reply
Skinny Cow Low-Fat Fudge Bar

KEELY128's Photo KEELY128 SparkPoints: (421,132)
Fitness Minutes: (346,598)
Posts: 6,018
7/22/11 2:03 A

My SparkPage
Send Private Message
Reply
life savers



 current weight: 201.0 
225
202.5
180
157.5
135
AKIEFER6's Photo AKIEFER6 SparkPoints: (132)
Fitness Minutes: (458)
Posts: 9
7/22/11 12:50 A

My SparkPage
Send Private Message
Reply
mix veggie and a bake potato and two slice of ham



 current weight: 229.0 
230
210
190
170
150
WCUNNINGHAM3's Photo WCUNNINGHAM3 SparkPoints: (0)
Fitness Minutes: (6,555)
Posts: 330
7/22/11 12:42 A

My SparkPage
Send Private Message
Reply
2 scrambled eggs and sauteed bok choy- very good



 Pounds lost: 5.0 
0
12.25
24.5
36.75
49
TEDRALEW's Photo TEDRALEW Posts: 318
7/22/11 12:20 A

My SparkPage
Send Private Message
Reply
cheeseburger(no bread) and salademoticon

I can only be me.


 current weight: 246.0 
270
245
220
195
170
DEANNASCARP's Photo DEANNASCARP Posts: 165
7/22/11 12:14 A

My SparkPage
Send Private Message
Reply
carmel corn



 current weight: 153.7 
170
161.25
152.5
143.75
135
HONBAD's Photo HONBAD SparkPoints: (0)
Fitness Minutes: (64,940)
Posts: 774
7/21/11 10:18 P

My SparkPage
Send Private Message
Reply
1% cottage cheese - a half cup!

Someone even busier than you is working out right now!


KSTYLEFITNESS's Photo KSTYLEFITNESS Posts: 14,901
7/21/11 10:16 P

My SparkPage
Send Private Message
Reply
hummus, pita bread and orange slices

HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence


 current weight: 145.0 
145
138.75
132.5
126.25
120
KSTYLEFITNESS's Photo KSTYLEFITNESS Posts: 14,901
7/16/11 10:01 P

My SparkPage
Send Private Message
Reply
baked fries

HOW BAD DO YOU WANT IT??
Team Leader:
Camp Do More
Turbo Kick
Addicted to Fitness
Give it to Me Raw
Pearl Essence


 current weight: 145.0 
145
138.75
132.5
126.25
120
PATTISWIMMER's Photo PATTISWIMMER Posts: 4,763
7/8/11 11:14 P

My SparkPage
Send Private Message
Reply
tossed salad with chicken tomatoes, cauliflower, radish, red pepper



 current weight: 147.0 
189
177.25
165.5
153.75
142
MARIEANNETTEBC SparkPoints: (0)
Fitness Minutes: (5,233)
Posts: 620
7/8/11 11:04 P

My SparkPage
Send Private Message
Reply
small piece of cheese.



 current weight: 136.0 
142
138.75
135.5
132.25
129
QUEENJEANINE11's Photo QUEENJEANINE11 Posts: 359
7/8/11 11:04 P

My SparkPage
Send Private Message
Reply
soup



 current weight: 519.0 
532
478.75
425.5
372.25
319
CORNERKICK SparkPoints: (3)
Fitness Minutes: (35,731)
Posts: 11,001
7/8/11 10:56 P

My SparkPage
Send Private Message
Reply
A peach & vanilla yogurt

MAIZY243's Photo MAIZY243 Posts: 220
7/8/11 10:31 P

Send Private Message
Reply
Lime Shrimp for the first time. It was wonderful!



 Pounds lost: 3.8 
0
13.25
26.5
39.75
53
XPECT2WIN's Photo XPECT2WIN SparkPoints: (0)
Fitness Minutes: (6,243)
Posts: 99
7/8/11 10:22 P

My SparkPage
Send Private Message
Reply
Pork loin & a spinach salad.

Gary Korisko


 Pounds lost: 7.0 
0
15.25
30.5
45.75
61
TIERAKAWAIOLA SparkPoints: (0)
Fitness Minutes: (95)
Posts: 9
7/8/11 9:08 P

Send Private Message
Reply
Black forest ham on wheat at Subway

JONICACALDWELL's Photo JONICACALDWELL Posts: 1,250
7/8/11 8:51 P

Send Private Message
Reply
French Onion Sun Chips- not a good idea.



 Pounds lost: 4.0 
0
15
30
45
60
HEALTHY14REAL's Photo HEALTHY14REAL Posts: 2,549
7/8/11 8:51 P

My SparkPage
Send Private Message
Reply
100 Calorie micro popcorn.

Lynda
10 pounds at a time


 current weight: 251.0 
252
248.75
245.5
242.25
239
MOMMAPANTZ's Photo MOMMAPANTZ SparkPoints: (0)
Fitness Minutes: (72,563)
Posts: 2,360
7/8/11 8:36 P

My SparkPage
Send Private Message
Reply
Quinoa salad with a Salmon filet



 Pounds lost: 32.0 
0
11
22
33
44
SOPKAMANJU's Photo SOPKAMANJU SparkPoints: (0)
Fitness Minutes: (22,786)
Posts: 2,473
7/8/11 7:24 P

My SparkPage
Send Private Message
Reply
skinny cow sugar free ice cream sanwich

True enlightenment is nothing but the nature of one's own self being fully realised

Dalai Lama


 Pounds lost: 64.0 
0
18.75
37.5
56.25
75
COTTRELL11's Photo COTTRELL11 Posts: 1,552
7/8/11 7:20 P

My SparkPage
Send Private Message
Reply
Peanut butter and jelly on rye. Yum!

Never, never, never, never give up..


 current weight: 214.0 
214
210.25
206.5
202.75
199
JINXSTORM's Photo JINXSTORM Posts: 6,719
7/8/11 5:30 P

My SparkPage
Send Private Message
Reply
chocolate brownie z bar

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


 Pounds lost: 5.6 
0
2.5
5
7.5
10

Report Inappropriate Post

Other Diet and Nutrition Topics:

Topics:
Last Post:
4/30/2019 2:31:16 PM
12/11/2019 3:35:36 PM
9/12/2019 8:40:45 AM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=7&imparent=19387668

Review our Community Guidelines