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KWATER2's Photo KWATER2 Posts: 23
8/20/10 3:52 P

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Greek yogurt



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TASHASWH's Photo TASHASWH SparkPoints: (0)
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8/20/10 3:50 P

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Hamburger and french fries from the cafeteria at work. It was my lunch.

Natasha


2,703 Days since:  Diet Sodas
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PIAQUA's Photo PIAQUA Posts: 753
8/20/10 3:31 P

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Fresh guac and some homemade whole wheat pita chips sprinkled with garlic powder.

65TARGET's Photo 65TARGET Posts: 309
8/20/10 3:29 P

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Some toast and some Brie Cheese.



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ALMIGHTYSWEDE's Photo ALMIGHTYSWEDE Posts: 1,121
8/20/10 2:54 P

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plain yogurt



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RUNNINGAL425's Photo RUNNINGAL425 Posts: 1,072
8/20/10 2:53 P

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Lunch: Baby Romaine (Organic) 2 cups
1 3 oz patty extra lean ground round
30 grapes



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LOGICALLIE's Photo LOGICALLIE SparkPoints: (0)
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8/20/10 2:50 P

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Lunch: Trader Joe's Chicken Tikki Masala



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SPARKLE_SHINE66's Photo SPARKLE_SHINE66 Posts: 377
8/20/10 2:20 P

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Homemade chicken cacciatore and noodles. Yum!




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MENHALLS's Photo MENHALLS SparkPoints: (0)
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8/16/10 8:21 A

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Breakfast - Special K blueberry and soy milk



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CARILOUIE's Photo CARILOUIE SparkPoints: (94,988)
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8/16/10 8:18 A

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buckwheat pancakes with strawberries.

Carrie

"For myself I am an optimist - it does not seem to be much use being anything else." - Winston Churchill




 current weight: 146.4 
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SWEET_TEETH's Photo SWEET_TEETH Posts: 820
8/16/10 7:38 A

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a peach!



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HSPARTA's Photo HSPARTA Posts: 814
8/16/10 3:16 A

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Cereal with banana, and animal crackers



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KHEPERA08's Photo KHEPERA08 Posts: 203
8/15/10 11:09 P

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Skinny Cow Vanilla Truffle Bar. YUM!!! emoticon

Always forgive yourself, and Never give up.


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RUNGIRLRUNNC's Photo RUNGIRLRUNNC Posts: 638
8/15/10 8:54 A

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One pancake and two slices of bacon...It's Sunday!



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LAURIESDAD's Photo LAURIESDAD Posts: 8,280
8/15/10 8:51 A

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2oz cheddar cheese



 Pounds lost: 40.0 
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SWEET_TEETH's Photo SWEET_TEETH Posts: 820
8/15/10 7:52 A

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Fresh mixed berries :)



 Pounds lost: 21.8 
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PATTISWIMMER's Photo PATTISWIMMER Posts: 4,763
8/15/10 12:24 A

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watermelon



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COTTRELL11's Photo COTTRELL11 Posts: 1,552
8/14/10 10:45 P

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Popcorn sprinkled with Parmesan.

Never, never, never, never give up..


 current weight: 214.0 
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BIGBABYMAMMA's Photo BIGBABYMAMMA SparkPoints: (0)
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8/14/10 10:43 P

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oats & pb fiber bar

Inside me lives a skinny woman crying to get out. But I can usually shut her up with cookies :-).


 Pounds lost: 27.0 
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LIBBYL1 Posts: 5,933
8/14/10 10:40 P

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two slices of whole grain toast with grilled haloumi cheese, mushrooms and tomato



 Pounds lost: 44.0 
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JANISLI's Photo JANISLI SparkPoints: (0)
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8/14/10 8:57 P

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Lemon Creme Cake, Yum!



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KHEPERA08's Photo KHEPERA08 Posts: 203
8/14/10 8:42 P

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12 fresh strawberries with lowfat yogurt and bear naked granola

Always forgive yourself, and Never give up.


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HSPARTA's Photo HSPARTA Posts: 814
8/13/10 3:07 A

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A few nuts - pistachios, walnuts, and almonds



 current weight: 170.8 
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KATHLEEN0222's Photo KATHLEEN0222 SparkPoints: (0)
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8/12/10 10:52 P

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My first ever peanut butter and banana sandwich! It was great!

*´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.* Kathleen~•*
Timezone EST
"You miss 100% of the shots you don’t take"~ Wayne Gretzky

“It is not the mountains we conquer but ourselves." ~ Sir Edmund Hillary


 Pounds lost: 2.0 
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STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (0)
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8/12/10 10:41 P

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emoticon

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


 November Minutes: 0
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CRWEIXELMAN's Photo CRWEIXELMAN Posts: 516
8/11/10 5:08 A

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Half of a plate of two pancakes with margarine and syrup at Denny's and a Midori Sour (Denny's with the full bar is sort of my own personal heaven).



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KHEPERA08's Photo KHEPERA08 Posts: 203
8/11/10 1:00 A

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a Banana with sugar free vanilla pudding

Always forgive yourself, and Never give up.


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CJAC24 Posts: 195
8/10/10 4:24 P

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A piece of dark chocolate....0:)

AUDREYUK's Photo AUDREYUK Posts: 648
8/10/10 4:21 P

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5 fresh figs

Starting Weight: 175
Milestones:
170 - 20/4/2010
165 - 05/06/2010
160 - 03/07/2010
155 - 07/08/2010
150 - 02/10/2010
145 - 15/01/2011
140 -
135 -
130 -
128 - GOAL


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VAIDA_'s Photo VAIDA_ SparkPoints: (0)
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8/10/10 4:15 P

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Nectarine



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RUNNERGIRL574's Photo RUNNERGIRL574 Posts: 1,929
8/10/10 3:50 P

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cheese and crackers

DEVSMAMA Posts: 55
8/10/10 2:42 P

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sauteed kale, avocado, sweet potatoe, and brown rice. Yum!

SPARKGIRL285's Photo SPARKGIRL285 Posts: 773
8/10/10 2:32 P

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cream of wheat cinnamon swirl

"Take care of your body. It's the only place you have to live."

Long Term Goal-125-135
THERESACHANGED's Photo THERESACHANGED SparkPoints: (40,562)
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Posts: 1,330
8/10/10 2:08 P

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corn & okra.

What this power is I cannot say; all I know is that it exists and it becomes available only when a man is in that state of mind in which he knows exactly what he wants and is fully determined not to quit until he finds it.
Alexander Graham Bell

"In the depths of winter I finally learned there was in me an invincible summer" Albert Camus


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ISUCCEED's Photo ISUCCEED Posts: 101
8/10/10 2:06 P

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Lean Cuisine Breakfast Panini =)
&& a banana!

Edited by: ISUCCEED at: 8/10/2010 (14:06)

 current weight: 249.0 
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SKINNYME362 Posts: 2
8/10/10 1:53 P

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Weight Watchers chicken and spinach wrap...Ymmm

LOTSACATS's Photo LOTSACATS SparkPoints: (1,291)
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Posts: 908
8/10/10 1:14 P

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A green pepper.

Offer them what they secretly want and they of course immediately become panic-stricken. ~ Jack Kerouac


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PRANA_DANCER's Photo PRANA_DANCER SparkPoints: (41,936)
Fitness Minutes: (47,840)
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8/10/10 12:40 P

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Cheerios and some Dole Pinapple Orange Juice.



 current weight: 154.4 
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TASHASWH's Photo TASHASWH SparkPoints: (0)
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Posts: 1,978
8/10/10 12:31 P

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a granola bar

Natasha


2,703 Days since:  Diet Sodas
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687
1375
2062
2750
STRONGERLEANER's Photo STRONGERLEANER SparkPoints: (0)
Fitness Minutes: (47,405)
Posts: 17,465
8/10/10 12:25 P

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Greek Non-fat Yogurt

HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


 November Minutes: 0
0
112.5
225
337.5
450
ANTIQUELOVER's Photo ANTIQUELOVER Posts: 224
8/10/10 9:43 A

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1 cup of Post Toasties with 1/2 cup of skim milk, coffee and a big glass of ice water.
emoticon

If you bite it, write it.


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BRINAGU3's Photo BRINAGU3 SparkPoints: (0)
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8/10/10 9:13 A

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Steel cut oatmeal with chopped almonds and blueberries



 current weight: 164.6 
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CRAVINGLIFE's Photo CRAVINGLIFE Posts: 344
8/10/10 8:47 A

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I just had Kashi GoLean Crisp Toasted Berry Crumble, 1% milk and blueberries. YUM!

No one can do it for me - I have to do it for myself!!
Slow and steady wins the race.


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SOPHIELEIGH's Photo SOPHIELEIGH Posts: 164
8/10/10 8:37 A

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6 Jelly Belly Beans!

Start: 140

Goal 1: 135 (x) 12/05/10

Goal 2: 130 (x) 20/05/10

Goal 3: 125 (x) 10/06/10

Goal 4: 120 (x) 17/07/10

Goal 5: 115

Goal 6: 112
KELLYA126's Photo KELLYA126 Posts: 79
8/10/10 8:33 A

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A cherry banana breakfast smoothie YUM!



 Pounds lost: 1.5 
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TRIGFROST's Photo TRIGFROST SparkPoints: (0)
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8/10/10 7:47 A

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PopCorn

The Shepherd always tries to persuade the sheep that their interests and his own are the same.

God already knows the good, He will bring out of your difficulty of life each day.

Mistakes are the portals of discovery.

Wise is He who collects the wisdom of others.




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SWEET_TEETH's Photo SWEET_TEETH Posts: 820
8/10/10 7:44 A

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Yogurt with almonds and an apple :)



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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (503,309)
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8/10/10 5:37 A

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Apple

Lyn....
Dunedin New Zealand......+19 hours

Giving up is NOT an option.

5% FALL CHALLENGE (my Spring....)


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KHEPERA08's Photo KHEPERA08 Posts: 203
8/9/10 11:05 P

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Weight Watchers Smart Ones Peanut butter sundae. Yum
emoticon

Always forgive yourself, and Never give up.


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MOOGIEBEE's Photo MOOGIEBEE SparkPoints: (30,980)
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8/9/10 11:00 P

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peach

MoogieBee

“Many of life’s failures are people who did not realize how close they were to success when they gave up.” -- Thomas Edison


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