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FAYEMOUS2's Photo FAYEMOUS2 Posts: 307
10/9/15 7:53 A

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Homemade split pea soup.



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GGRSPARK's Photo GGRSPARK Posts: 5,606
10/9/15 1:53 A

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Cantaloupe chunks.

On the way back from injury


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DLGORDON5's Photo DLGORDON5 Posts: 128
10/7/15 1:06 P

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a grapefruit

PLANTPOWERGIRL's Photo PLANTPOWERGIRL Posts: 14,251
10/7/15 11:46 A

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vegan chocolate with almonds

Vegan because all lives matter :)


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10/6/15 10:35 P

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Stewed chicken, lentils, and rice



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RAZZOOZLE's Photo RAZZOOZLE Posts: 43,017
10/6/15 9:45 P

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apple



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VEG954 Posts: 7,436
10/6/15 9:19 P

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walnuts

PLANTPOWERGIRL's Photo PLANTPOWERGIRL Posts: 14,251
10/6/15 10:54 A

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baked tofu with soy cheese and spinach

Vegan because all lives matter :)


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ILOVEYOUMATTEO's Photo ILOVEYOUMATTEO Posts: 233
10/6/15 12:33 A

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Tuna lettuce wraps

VEG954 Posts: 7,436
10/5/15 8:50 P

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baked chicken

SBURDEN Posts: 15,469
10/5/15 1:51 P

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pretzel

BERTFRAY2010's Photo BERTFRAY2010 Posts: 21
10/5/15 11:35 A

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I ate a bowl of Fat Free Greek Yogurt at 183 grams & 1 banana at 101 grams. I tend to like weighing my food in grams. I think I get a much more accurate measurement. Have really gotten to love Greek yogurt!!



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PLANTPOWERGIRL's Photo PLANTPOWERGIRL Posts: 14,251
10/5/15 11:17 A

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nuts

Vegan because all lives matter :)


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GENE1955 Posts: 8,761
10/5/15 9:33 A

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Smoked gouda cheese



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SHAWNJONES69 SparkPoints: (0)
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10/5/15 8:34 A

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egg mcmuffin

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10/4/15 11:47 P

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A couple of homemade chocolate chip, cranberry, oatmeal cookies with a cup of bitter melon and ginger herbal tea.



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VEG954 Posts: 7,436
10/4/15 10:01 P

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roast pork

FORZACHANDMATT's Photo FORZACHANDMATT Posts: 10,807
10/4/15 2:33 P

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Chinese vegetables

Jennie, Virginia
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MARY_POPOVER's Photo MARY_POPOVER SparkPoints: (22,930)
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10/3/15 9:54 P

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I had a snack of frozen wild blueberries.

Get obsessed and stay obsessed...


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VEG954 Posts: 7,436
10/3/15 6:46 P

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Low fat turkey sausage

50YEARSAWIFE's Photo 50YEARSAWIFE Posts: 7,886
10/3/15 6:20 P

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Iceberg lettuce salad.

If you make the unconditional commitment to reach your most important goals, if the strength of your decision is sufficient, you will find the way and the power to achieve your goals.

~Robert Conklin



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CHIPPEE's Photo CHIPPEE Posts: 16,393
10/3/15 5:23 P

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Pumpkin seeds



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10/2/15 11:41 P

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Dessert - two homemade oatmeal cranberry cookies.



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VEG954 Posts: 7,436
10/2/15 10:13 P

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small gyro

TITANIUM303's Photo TITANIUM303 SparkPoints: (5,331)
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10/2/15 9:31 P

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A homemade veggie gyro sandwich.



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DOLLIE6's Photo DOLLIE6 Posts: 2,845
10/2/15 3:22 P

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apple

I am transforming.


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PROPMAN1 Posts: 4,486
10/2/15 2:38 P

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p-nut butter crackers and tea.

Never Give Up! Never Surrender!


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SUNNYD76's Photo SUNNYD76 Posts: 1,625
10/2/15 10:54 A

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red seedless grapes as a mid morning snack

Everyday is a winding road/ I get a little bit closer/ Everyday is a faded sign/I get a little closer to feeling fine. -Sheryl Crow


Fall down seven times. Get up eight. -Japanese proverb.

"I can do all things through Christ Who Strengthens me." Phillipians 4:13







FIGSANDMANGOS's Photo FIGSANDMANGOS SparkPoints: (1,128)
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10/2/15 10:45 A

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peanut butter and banana on weight watchers bread! :) Yummy!



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KOMTRIA Posts: 1,063
10/2/15 10:29 A

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apple

The journey is as important as the goal.


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DANCEJONES's Photo DANCEJONES Posts: 2,356
10/1/15 8:29 P

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A taco salad



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JLYNN459's Photo JLYNN459 Posts: 116
10/1/15 7:48 P

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I had a half pound burger with pepperjack cheese w/ mushrooms on a plantain "bun".



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PROPMAN1 Posts: 4,486
10/1/15 1:56 P

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Brown sugar & cinnamon oatmeal.

Never Give Up! Never Surrender!


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DOLLIE6's Photo DOLLIE6 Posts: 2,845
10/1/15 1:42 P

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Butternut squash soup for lunch.

I am transforming.


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SBURDEN Posts: 15,469
10/1/15 11:51 A

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grapes

VEG954 Posts: 7,436
10/1/15 11:40 A

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Spinach salad topped with roast pork loin

PLANTPOWERGIRL's Photo PLANTPOWERGIRL Posts: 14,251
10/1/15 10:59 A

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vegan cupcake

Vegan because all lives matter :)


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CSROBERTSON621's Photo CSROBERTSON621 Posts: 5,331
9/30/15 10:58 P

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Cold leftover fried chicken -- not the best dinner, but it was getting late and it's what we had already made up. Need to do some shopping!

Starting Weight: 268 lbs. (November 2010)
Quasi-Maintenance: 165 lbs. (June 2011)
Goal Weight: 150 lbs. (reached December 8, 2011)

Size 22W to Size 4

Currently maintaining within 5 lbs. (+ or -) of goal. I weigh daily, but also use a tape measure and the fit of my clothes to guage how well I'm doing.
DEWILL2's Photo DEWILL2 Posts: 1,399
9/30/15 10:39 P

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salmon, broccoli, and baked potato

Live life fully everyday and remember to enjoy it with a smile


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9/30/15 10:30 P

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Two homemade oatmeal-craisin cookies.



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VEG954 Posts: 7,436
9/30/15 9:33 P

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roll and butter

PLANTPOWERGIRL's Photo PLANTPOWERGIRL Posts: 14,251
9/29/15 10:52 A

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peanut butter rolled in oats, granola, almonds, and drizzled in vegan chocolate :)

Vegan because all lives matter :)


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GENE1955 Posts: 8,761
9/29/15 7:10 A

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One square of Lindt 85% chocolate.



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VEG954 Posts: 7,436
9/29/15 6:16 A

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home made chocolate yogurt

SUNNYD76's Photo SUNNYD76 Posts: 1,625
9/25/15 2:04 P

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Roasted Butternut squash salad with dried cranberries....yummy.

Everyday is a winding road/ I get a little bit closer/ Everyday is a faded sign/I get a little closer to feeling fine. -Sheryl Crow


Fall down seven times. Get up eight. -Japanese proverb.

"I can do all things through Christ Who Strengthens me." Phillipians 4:13







PLANTPOWERGIRL's Photo PLANTPOWERGIRL Posts: 14,251
9/25/15 12:16 P

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spaghetti

Vegan because all lives matter :)


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GODSCHILD2_2011's Photo GODSCHILD2_2011 Posts: 13,191
9/25/15 11:30 A

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unsalted peanuts and raisins.

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SHAWNJONES69 SparkPoints: (0)
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9/25/15 8:06 A

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bagel with cream cheese

DRANCIS Posts: 1,201
9/23/15 6:54 A

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chicken salad sandwich



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ONELITTLEPILL's Photo ONELITTLEPILL SparkPoints: (76,466)
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9/23/15 12:34 A

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Half of an acorn squash...plain. Yumminess!

This is for ME...


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