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1965KAREN's Photo 1965KAREN Posts: 3,510
3/31/18 8:53 P

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turkey and cheese on wheat bread with mustard, and lettuce.

“What you eat in private will show up in public.” ~Unknown
“Don’t dig your grave with your own knife and fork.” ~English Proverb
“Don’t eat anything your great-great grandmother wouldn’t recognize as food.” ~Michael Pollan
(Karen)


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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (435,415)
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3/31/18 6:46 P

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Last 02 slices of pizza.

Remember:

Step forward with faith in God and yourself.


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NEED2MOVE2's Photo NEED2MOVE2 Posts: 1,667
3/31/18 1:13 P

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fathead pizza



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BOOTYLICIOUS83's Photo BOOTYLICIOUS83 SparkPoints: (57,063)
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3/31/18 12:39 P

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2 cans of spaghetti with coke.



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KBEHNKE81's Photo KBEHNKE81 Posts: 16,114
3/31/18 12:27 P

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Still keeping it light: hard boiled egg, banana, apple

**Kathleen
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2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


PREMAMEHROTRA Posts: 20,591
3/31/18 10:25 A

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delicacies from the state of Penang - pie tee, char kuay teow, assam laksa

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (435,415)
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3/30/18 11:26 P

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Halo orange

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Step forward with faith in God and yourself.


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KBEHNKE81's Photo KBEHNKE81 Posts: 16,114
3/30/18 7:53 A

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Just an apple and peanut butter yesterday. I wasn't feeling so well.

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


PREMAMEHROTRA Posts: 20,591
3/30/18 5:34 A

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rice congee with shredded duck slices, peanuts, and vegetables

OLDSKOOL556's Photo OLDSKOOL556 Posts: 12,349
3/29/18 10:43 P

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emoticon salad and some beets ,cottage cheese

Edited by: OLDSKOOL556 at: 3/29/2018 (22:43)

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SANITA4YOU Posts: 11
3/29/18 6:25 P

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4 corn tortillas w/ refried beans and avocado.



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FITABULOUSJJ's Photo FITABULOUSJJ Posts: 59
3/29/18 3:59 P

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I just had a string cheese and I'm going to make some peanut butter toast with banana on top and one naval orange on the side.

"Fill your lungs, clear your mind."


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LOTUS737's Photo LOTUS737 Posts: 6,242
3/29/18 9:46 A

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we are heading out for vacation so I found a frozen meal with pretty good stats- luvo tandoori chicken.

Healthy choices and actions have positive impacts, even if the scale doesn't move!


PREMAMEHROTRA Posts: 20,591
3/29/18 7:34 A

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chicken pho, mini fresh spring roll, small bowl of salad

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (435,415)
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3/28/18 11:39 P

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Big Kahuna regular from Jersey Mike.

Remember:

Step forward with faith in God and yourself.


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KBEHNKE81's Photo KBEHNKE81 Posts: 16,114
3/28/18 3:21 P

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cottage cheese, hard boiled egg, peas, banana, granola bar

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


BOOTYLICIOUS83's Photo BOOTYLICIOUS83 SparkPoints: (57,063)
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3/28/18 12:54 P

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having tuna and yogurt



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LOTUS737's Photo LOTUS737 Posts: 6,242
3/28/18 10:23 A

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porkless shreds + bbq sauce + a little cheese + 1 tortilla

Healthy choices and actions have positive impacts, even if the scale doesn't move!


LEDIRETSE's Photo LEDIRETSE SparkPoints: (162,521)
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3/28/18 7:47 A

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rice, mince meat, garden salad and smoothie



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PREMAMEHROTRA Posts: 20,591
3/28/18 5:58 A

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penne with scallops, asparagus and pesto

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3/28/18 12:25 A

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Other half of my footling Reuben sub.



Remember:

Step forward with faith in God and yourself.


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KBEHNKE81's Photo KBEHNKE81 Posts: 16,114
3/27/18 3:26 P

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souped up rice, banana, peas and a couple speckled eggs

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


LOTUS737's Photo LOTUS737 Posts: 6,242
3/27/18 9:41 A

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leftovers! chicken and veggies with a quarter portion of pasta in a marinara sauce.

Healthy choices and actions have positive impacts, even if the scale doesn't move!


PREMAMEHROTRA Posts: 20,591
3/27/18 7:26 A

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Noodle soup with kale, spring onions, minced pork, fish paste, shallots and fried anchovies.....yummmeeeee

INSIGHT62's Photo INSIGHT62 Posts: 3,047
3/26/18 9:58 P

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Chicken pattie on whole wheat English muffin

Today, you inspired me.
Pat

Living life in God's country....aka.MONTANA...GRIZZ Country!!!
mountain time zone


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FITABULOUSJJ's Photo FITABULOUSJJ Posts: 59
3/26/18 8:23 P

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Rice and a chickpea curry with a handful of cashews and fresh fruit

"Fill your lungs, clear your mind."


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URBANREDNEK Posts: 10,004
3/26/18 3:46 P

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Homemade cream of vegetable with turkey soup, with a turkey and tomato sandwich on homemade sourdough wholegrain rye / wheat bread and a couple of clementine oranges... and a cup of decaff Earl Grey tea with a wee splash of skim milk.

Sir Terry Pratchett: "Science is not about building a body of known 'facts'. It is a method for asking awkward questions and subjecting them to a reality-check, thus avoiding the human tendency to believe whatever makes us feel good."

"The Inuit Paradox" ( discovermagazine.com/2004/oct/inuit-
paradox
): "...there are no essential foods—only essential nutrients. And humans can get those nutrients from diverse and eye-opening sources. "

SW: 258 Maintain @ 147-155


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LOTUS737's Photo LOTUS737 Posts: 6,242
3/26/18 2:01 P

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gardein (meatless) pepperoni pizza and a nonfat latte. in a weird place today where I don't feel like eating anything. meh.

Healthy choices and actions have positive impacts, even if the scale doesn't move!


BIGTOSS03's Photo BIGTOSS03 SparkPoints: (435,415)
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3/26/18 1:01 P

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Panda Express chicken teriyaki bowl with noodles.

Remember:

Step forward with faith in God and yourself.


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HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (142,729)
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3/26/18 12:01 P

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Warming up some Barbunya Pilaki and brown rice.

Holly
The Burg, Florida EST
2019 Fall 5% Challenge - Firecrackers
Black Panthers BL Spring-Summer-Fall Challenges 2019
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2018
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2017




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BOOTYLICIOUS83's Photo BOOTYLICIOUS83 SparkPoints: (57,063)
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3/26/18 11:39 A

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grilled cheese and chicken sandwhich with coke



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PREMAMEHROTRA Posts: 20,591
3/26/18 7:55 A

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Brought from home : mutton briyani, dhall, stir fried cabbage and carrots with turmeric powder and pickled onions

AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (341,521)
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3/26/18 12:43 A

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I went to a brunch that included veggie omelette, potatoes and some juice.



Amy from Oregon

Take it One Day At A Time!

Pacific Time


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3/25/18 11:30 P

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A sea food bake and a side salad.

Remember:

Step forward with faith in God and yourself.


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BOOTYLICIOUS83's Photo BOOTYLICIOUS83 SparkPoints: (57,063)
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3/25/18 2:02 P

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tuna sandwhich on wheat bread with yogurt and coke



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PREMAMEHROTRA Posts: 20,591
3/25/18 6:24 A

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Chiili crab with a multi-grain bun to lap up the sauce

LOTUS737's Photo LOTUS737 Posts: 6,242
3/24/18 8:38 P

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Protein shake and some crackers with vegan tuna

Healthy choices and actions have positive impacts, even if the scale doesn't move!


KBEHNKE81's Photo KBEHNKE81 Posts: 16,114
3/24/18 6:27 P

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Egg and cheese sandwich, stax, grapes

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


HOLLYSTORMCLOUD's Photo HOLLYSTORMCLOUD SparkPoints: (142,729)
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3/24/18 4:51 P

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Two vegan tacos.

Holly
The Burg, Florida EST
2019 Fall 5% Challenge - Firecrackers
Black Panthers BL Spring-Summer-Fall Challenges 2019
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2018
Black Panthers BL Spring-Summer-Fall-Winter Challenges 2017




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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (435,415)
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3/24/18 3:24 P

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Panda Express kid's meal with chicken teriyaki and noodles. emoticon

Remember:

Step forward with faith in God and yourself.


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PREMAMEHROTRA Posts: 20,591
3/24/18 10:03 A

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Shared with a friend : a noodle dish which is a signature dish of this restaurant I at which I ate + grilled octopus with a spicy dipping sauce and fried tofu pieces with shredded apple and a chili dressing

CAH-RD's Photo CAH-RD Posts: 1,198
3/23/18 2:25 P

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Today was 4oz Tuna, 1/2 Avocado, 1-2 Tbsp Shaved Parmesan, 1 Red Bell Pepper and a few grape tomatoes, and an orange. +Water!



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KBEHNKE81's Photo KBEHNKE81 Posts: 16,114
3/23/18 1:26 P

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Hard boiled egg, cottage cheese, banana, grapes, 2 dove chocolates, 3 deep fried cheese curds

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


BIGTOSS03's Photo BIGTOSS03 SparkPoints: (435,415)
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3/23/18 11:58 A

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Panda Express kid's meal with teriyaki chicken and noodles.

Remember:

Step forward with faith in God and yourself.


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KBEHNKE81's Photo KBEHNKE81 Posts: 16,114
3/23/18 8:10 A

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yesterday: granola bar, hard boiled egg, banana and a few gummi bears

**Kathleen
___________
2 Peter 3:9
The Lord is not slow about His promise, as some count slowness, but is patient toward you, not wishing for any to perish but for all to come to repentance.


PREMAMEHROTRA Posts: 20,591
3/23/18 6:36 A

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Mixed salad with cous cous and sliced turkey ham

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (435,415)
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3/22/18 11:35 P

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A Subway 6 inch black Forrest ham sandwich.

Remember:

Step forward with faith in God and yourself.


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LOTUS737's Photo LOTUS737 Posts: 6,242
3/22/18 8:43 A

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leftover tandoori chicken & grilled onions/peppers in a tortilla with greek yogurt

Healthy choices and actions have positive impacts, even if the scale doesn't move!


PREMAMEHROTRA Posts: 20,591
3/22/18 5:29 A

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Brought from home : tortilla with shredded curried chicken leftovers, zucchini, tomato and fresh onions

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (435,415)
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3/21/18 10:57 P

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Sausage benedict

Remember:

Step forward with faith in God and yourself.


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