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CD14895585 Posts: 231
9/10/14 9:44 P

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I had a bagel with (light) cream cheese, a pear and lots of water!

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9/10/14 9:23 P

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turkey, avocado, tomato and lettuce on light wheat bread and an apple



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STEPHNICK99's Photo STEPHNICK99 Posts: 94
9/10/14 7:38 P

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mahi mahi ceviche and it was absolutely delicious! I only had 7 tortilla chips and told the guy to take the basket from the table. I was out for lunch.

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,324)
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9/10/14 6:44 P

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beef and potato bowl / 1/2 tomato / hunk of cheese / iced tea...



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9/10/14 1:26 P

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fried eggs, green beans potatoes

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9/10/14 1:14 P

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Salad and a few wheat thins!



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9/10/14 1:12 P

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Greek yogurt, bread and laughing cow spreadable cheese, apple



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DANAKA4's Photo DANAKA4 Posts: 882
9/10/14 1:00 P

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Grilled chicken sandwich.


Dana


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CELESTE617's Photo CELESTE617 Posts: 690
9/10/14 12:59 P

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Tuna sand



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OLGA18's Photo OLGA18 SparkPoints: (23,912)
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9/10/14 10:49 A

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A salmon burger on whole grain bread with lettuce and tomato



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (523,472)
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9/10/14 10:48 A

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soup



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PREMAMEHROTRA Posts: 24,753
9/10/14 2:55 A

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brown basmati rice + roast chicken + dhall curry + okra + tempe

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9/10/14 12:46 A

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brown rice with chicken



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TEENIEME3's Photo TEENIEME3 Posts: 692
9/9/14 11:03 P

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I had small slice sausage pizza and a tiny bit of broccoli cheese soup.
Gotta love leftovers. Lol

TERRI77's Photo TERRI77 SparkPoints: (427,352)
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9/9/14 7:06 P

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tuna salad

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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SHAZIAAFZAL1's Photo SHAZIAAFZAL1 Posts: 222
9/9/14 6:54 P

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cauliflower rice
granola bar



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9/9/14 5:58 P

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noodle bowl / iced tea...



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BIGTOSS03's Photo BIGTOSS03 Posts: 21,297
9/9/14 2:09 P

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Leftover buffalo chicken sandwich and a peach.

Remember:

Step forward with faith in God and yourself.


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ACHANSO's Photo ACHANSO Posts: 1,076
9/9/14 12:15 P

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Yesterday I had sushi, 1 cup cantaloupe and 2 cups tomatoes

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9/9/14 11:25 A

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brown rice
vegetables
shrimp

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9/8/14 11:29 P

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Spicy chicken and bean soup



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TEENIEME3's Photo TEENIEME3 Posts: 692
9/8/14 10:58 P

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Small bowl of chili from Wendy's

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9/8/14 9:31 P

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salad and ranch dressing.



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LINDA88888 SparkPoints: (6)
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9/8/14 9:03 P

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brown rice / veggies/ chicken



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,324)
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9/8/14 7:24 P

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noodle bowl / iced tea...



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ACHANSO's Photo ACHANSO Posts: 1,076
9/8/14 2:44 P

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Yesterday I was at a picnic. I had a grilled hamburger, pasta salad, veggies, a deviled egg, and a chocolate cupcake

BIGTOSS03's Photo BIGTOSS03 Posts: 21,297
9/8/14 2:17 P

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Steak wrap with some kettle chips and a banana

Remember:

Step forward with faith in God and yourself.


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SBURDEN Posts: 18,640
9/8/14 2:15 P

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bell pepper slices and herb roasted chicken frozen meal

CELESTE617's Photo CELESTE617 Posts: 690
9/8/14 11:53 A

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Will have tuna sandwich on toast



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9/8/14 10:31 A

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brown rice, vegetables, shrimp

PREMAMEHROTRA Posts: 24,753
9/8/14 3:22 A

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3 sticks chicken satay + a bit of rojak +a bit of pomelo salad

TERRI77's Photo TERRI77 SparkPoints: (427,352)
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9/7/14 10:18 P

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gumbo

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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BIGTOSS03's Photo BIGTOSS03 Posts: 21,297
9/7/14 10:06 P

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Indian food

Remember:

Step forward with faith in God and yourself.


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HELPFULH's Photo HELPFULH Posts: 70
9/7/14 5:56 P

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2 hard boiled eggs and a cup of greek yogurt.

"You simply have to put one foot in front of the other and keep going. Put blinders on and plow right ahead."

-George Lucas



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9/7/14 5:33 P

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4 small cheddar bites / 3 small potato sticks / celery / iced tea...



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9/7/14 5:21 P

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small slice of bread stuffed with cheese, broccoli, and chicken

SBURDEN Posts: 18,640
9/7/14 3:29 P

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low fat hot dogs

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (523,472)
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9/7/14 11:33 A

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salad



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PREMAMEHROTRA Posts: 24,753
9/7/14 7:26 A

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rice + 2 types of dhall curry + mixed vegetables cooked with spices, coconut and yoghurt + long beans + banana chips + ginger pickle

ACHANSO's Photo ACHANSO Posts: 1,076
9/7/14 12:58 A

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2 cups watermelon, cottage cheese and a little debbie oatmeal creme pie.

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9/6/14 11:12 P

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Trail mix.

Poor planning on my part.



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IMDADOGGIE's Photo IMDADOGGIE SparkPoints: (0)
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9/6/14 6:51 P

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Grilled chicken nuggets, fresh fruit, small waffle fries and iced tea.



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LGANDAB's Photo LGANDAB SparkPoints: (5,443)
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9/6/14 6:17 P

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Homemade soup (tomato-carrot-coconut-curry) with a slice of multigrain toast.


Female, 5'4". Weighing in on the first weekend of the month.

I've lost the weight- and kept it off- using Spark in the past. Lost my nutrition and fitness groove after a car accident and re-gained... but not for long!

Always looking for new Spark Friends... add me!


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (616,324)
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9/6/14 5:29 P

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cup of wonton soup / hunk of cheese and 6 wheat thins / iced tea...



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9/6/14 1:52 P

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fried eggs w/ parmesan cheese
broccoli
grapes

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9/6/14 1:49 P

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tuna sandwich, Doritos

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (523,472)
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9/6/14 11:19 A

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salad



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BIGTOSS03's Photo BIGTOSS03 Posts: 21,297
9/5/14 10:47 P

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Leftover beef and broccoli and a fresh apple

Edited by: BIGTOSS03 at: 9/5/2014 (22:47)
Remember:

Step forward with faith in God and yourself.


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THECLASSICKAT SparkPoints: (12,385)
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9/5/14 5:16 P

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2 cups of Campbells Chunky Potatoe bacon cheese soup

Start weight: 190
Weight now: 190
Goal weight: 165


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ALLIEGRACESMOM's Photo ALLIEGRACESMOM SparkPoints: (32,084)
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9/5/14 4:45 P

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smoked turkey on a bun with reduced fat chipolte mayo



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