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SONICB's Photo SONICB Posts: 4,383
3/28/10 6:34 P

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7 pieces of sushi (split salmon, tuna, and avocado rolls with the bf) and miso soup. I wasn't really hungry because I'm sick...



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DONNYE2008's Photo DONNYE2008 SparkPoints: (237,389)
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3/28/10 4:35 P

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scrambled egg on potato roll

"When I stumble, I make it part of my dance."


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KCARRICK2's Photo KCARRICK2 Posts: 16
3/28/10 4:05 P

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Subway (chicken breast on wheat). Eat FRESH!



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JINXSTORM's Photo JINXSTORM Posts: 6,719
3/28/10 3:54 P

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beaters w/ cheese sandwich and yogurt.

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


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JENSHAWN's Photo JENSHAWN Posts: 2,033
3/28/10 3:47 P

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a casserole with chicken and beans

Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.
Rabindranath Tagore



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WALKNLOVE's Photo WALKNLOVE Posts: 886
3/28/10 3:17 P

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chicken fajatas

Love God & Love people.


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IUDAUGHTER's Photo IUDAUGHTER Posts: 86
3/28/10 2:55 P

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Subway Turkey and Ham Sandwich!



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KITTYMEOW112 Posts: 417
3/28/10 2:55 P

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Vegan Boca burger on a sandwich thin 2 lettuce&FF 20 cal mayo

DRMODERATION's Photo DRMODERATION Posts: 614
3/28/10 2:53 P

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Morning star black bean veggie burger on ezekiel bun with reduced fat sargento colby jack cheese + 1/2 cup 2% daisy cottage cheese + sliced pear... check out my photo food diary at the site below... just click on Food Diary at the top!

ANJI_RAE's Photo ANJI_RAE Posts: 994
3/28/10 2:32 P

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nothing yet, and I don't know what I want... lol



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YODEN77 SparkPoints: (0)
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3/28/10 1:16 P

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roast beef,romaine,tomato, on rye & a clementine

2BFREE2LIVE's Photo 2BFREE2LIVE SparkPoints: (510,028)
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3/28/10 2:35 A

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A club salad from Arbys no dressing.

"You're never too old to set another goal or to dream a new dream..." C.S. Lewis


�Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and less than perfect conditions. So what. Get started now. With each step you take, you will grow stronger and stronger, more and more skilled, more and more self-confident and more and more successful.� ~Mark Victor Hansen

https://www.youtube.com/watch?v=TwE8HLLue4
8


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LINDY36's Photo LINDY36 Posts: 4,721
3/28/10 2:34 A

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hamberger pattie with swiss cheese, avacado and mushrooms



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SUZANNE0606's Photo SUZANNE0606 Posts: 12,965
3/28/10 12:26 A

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oatmeal

.�:*~Suzanne~*:�.

~~~~~~

Call on me in your time of trouble and I will rescue you. Psalm 50:15

PURPLECHAR SparkPoints: (0)
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3/27/10 11:00 P

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LOL - not the greatest. 2 wendy's double stacks without the buns.

MYDIETINFO's Photo MYDIETINFO SparkPoints: (2)
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3/27/10 10:57 P

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corn flakes, banana and fruit cocktail

Carol

"Everything can change in the blink of an eye. But don't worry; God never blinks."


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SINCITYLULU1 Posts: 799
3/27/10 10:13 P

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beans a big salad and fruit



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BIGTOSS03's Photo BIGTOSS03 SparkPoints: (439,449)
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3/27/10 3:06 P

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Two c. basmanti rice w/beef and fresh broccoli topped with low fat salad dressing.

Remember:

Step forward with faith in God and yourself.


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SUZANNE0606's Photo SUZANNE0606 Posts: 12,965
3/27/10 12:44 A

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oatmeal

.�:*~Suzanne~*:�.

~~~~~~

Call on me in your time of trouble and I will rescue you. Psalm 50:15

THEBESTME2011's Photo THEBESTME2011 Posts: 119
3/26/10 4:53 P

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4 ounces of leftover baked salmon with green giant steamed veggies



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DONNYE2008's Photo DONNYE2008 SparkPoints: (237,389)
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3/26/10 4:52 P

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six chicken wings

"When I stumble, I make it part of my dance."


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BARBICAT's Photo BARBICAT Posts: 279
3/26/10 4:44 P

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sandwich w/ tomato lettuce american cheese and smart balance mayo on wheat french bread.
2 baby clementines.



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TANZAR2002's Photo TANZAR2002 Posts: 773
3/26/10 4:29 P

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Wendy's small chili 190 calories with an orange



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RUNNERGIRL574's Photo RUNNERGIRL574 Posts: 1,929
3/26/10 4:25 P

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Chedder Chicken with brown rice

BIGTOSS03's Photo BIGTOSS03 SparkPoints: (439,449)
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3/26/10 3:44 P

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I ate 6.5 oz. pink salmon, baked potato w/margarine and grapes.

Remember:

Step forward with faith in God and yourself.


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SINCITYLULU1 Posts: 799
3/26/10 3:05 P

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bean burrito with laughing cow cheese,avocado and a side of baby carrots



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WLDFLWR001's Photo WLDFLWR001 Posts: 495
3/26/10 2:55 P

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Low fat soup and whole grain crackers.



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ANNABELLA007's Photo ANNABELLA007 SparkPoints: (0)
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3/26/10 2:45 P

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Tomato orzo soup and a whole grain roll. m.m.good

"Keep my words positive.
Words become my behaviors.
Keep my behaviors positive.
Behaviors become my habits.
Keep my habits positive.
Habits become my values.
Keep my values positive.
Values become my destiny."
- Mahatma Gandhi





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MELANCHOLYKTTEN's Photo MELANCHOLYKTTEN Posts: 359
3/26/10 2:44 P

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Subway Turkey sub with provolone, beef jerky, and a small york peppermint patty.

At some point, you have to make a decision. Boundaries don't keep other people out. They fence you in. Life is messy. That's how we're made. So, you can waste your lives drawing lines. Or you can live your life crossing them.-Meredeth-Grey's Anatomy

155-November 15th
150-January 1st
145-February 1st
140-March 1st
135-April 9th (my 25th birthday!)


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KMCDTEALM1 Posts: 51
3/26/10 2:40 P

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a homemade turkey wrap and an orange

Edited by: KMCDTEALM1 at: 3/26/2010 (15:00)

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NEUSERIVER's Photo NEUSERIVER Posts: 1,474
3/26/10 2:32 P

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a nutritious chocolate and banana smoothie

You get credit for what you finish, not what you start.

When things go wrong, don't go with them.
Elvis Presley


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DIETRICH2007's Photo DIETRICH2007 SparkPoints: (0)
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3/26/10 2:14 P

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Some mixed greens with 1/2 c grapes a few orange pieces, walnuts and gorgonzola cheese.

Beginning Weight: 220
Lowest Weight: 147
Goal Weight: 130
Current Weight: 156
Stay positive. I can do this!


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BENJAMINSBABY's Photo BENJAMINSBABY Posts: 1,980
3/26/10 2:10 P

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tuna and avocado on a piece of toasted Ezekiel bread with a side of baby carrots

"Start by doing what’s necessary; then do what’s possible, and suddenly you are doing the impossible.” - St. Francis of Assisi

"Have I not commanded you? Be strong and courageous! Do not tremble or be dismayed, for the LORD your God is with you wherever you go." (Joshua 1:9)


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KFORGIE's Photo KFORGIE Posts: 800
3/26/10 2:08 P

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Omelette, piece of toast, and mandarin oranges mixed with peach fat free yoghurt.



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GAILRUU's Photo GAILRUU Posts: 10,210
3/26/10 1:59 P

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Leftover chili, oyster crackers and grapes.



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EBUNNY1's Photo EBUNNY1 Posts: 968
3/26/10 1:51 P

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I sauteed a chicken breast with a scoop of homemade guacamole and homemade pico de gallo, with raw carrots and cucumber slices- I'm so full, I can't move! :)


-Renee
___
PR's:
5K-21:23 GA SPCA Run for the Rescue 3/24/12
10k-47:50 Suwanee Classic 10k 9/8/12
HM- 1:41:29 Publix Ga Half Marathon 3/18/12
FM- 3:33:13 Chicago Marathon 10/7/12

UPCOMING:
Monster Dash 10k 10/27/12
Savannah RnR Marathon 11/3/12
Pilgrim 5k Plymouth, MA 11/22/12
Hot Chocolate 15k Atlanta 1/15/13
GA Half Marathon 3/13
Boston Marathon 4/13


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PIR8CHIK's Photo PIR8CHIK Posts: 781
3/26/10 1:41 P

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Greek yogurt with my homemade low fat granola mixed in and a VitaTops Chocolate muffin top.

Courage is not the absence of fear, but rather the judgement that something else is more important than fear.
- Ambrose Redmoon

There's no point to life if I don't have peanutbutter and chocolate.

I only need money to pay the bills. I don't want STUFF. STUFF doesn't bring me happiness it just clutters my life. Love fills the holes and makes me complete.


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4ANEWME2DAY's Photo 4ANEWME2DAY SparkPoints: (0)
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3/26/10 1:25 P

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I enjoyed a Smart Ones Mac-n-Cheese w/a small salad.

"One Meal at a Time"

"One Day at a Time."

"Smile through your fears and sorrows , Smile and maybe tomorrow you'll see the sun come shining through if you'll just Smile."

"Like sands through the hour glass, so are the " Days of our Lives."

"Because I'm Worth It!"

"Courage isn't always a lion's roar. It is sometimes the heart at the end of the day saying..... "I will try again tomorrow".









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SPARK-LING Posts: 69
3/26/10 1:22 P

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Non-fat Greek yogurt, 2T walnuts, 5 dates and a squirt of honey.

THERESACHANGED's Photo THERESACHANGED SparkPoints: (40,562)
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3/26/10 1:13 P

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Lean cuisine butternut squash ravioli with squash casserole left over from Wednesday's dinner (geez, squash overload today)

What this power is I cannot say; all I know is that it exists and it becomes available only when a man is in that state of mind in which he knows exactly what he wants and is fully determined not to quit until he finds it.
Alexander Graham Bell

"In the depths of winter I finally learned there was in me an invincible summer" Albert Camus


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EMI412's Photo EMI412 SparkPoints: (0)
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3/26/10 1:09 P

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Hummus with veggies and crackers. And pineapple.



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MYDIETINFO's Photo MYDIETINFO SparkPoints: (2)
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3/26/10 1:07 P

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club house with fries

Carol

"Everything can change in the blink of an eye. But don't worry; God never blinks."


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SWEET_T082 Posts: 286
3/26/10 10:23 A

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I'm going to have a spinach salad with onion, cucumber, tomato, and balsamic dressing. Probably a can of tuna with lemon, salt, and pepper



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POETCHIK's Photo POETCHIK Posts: 4,008
3/26/10 7:18 A

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a sunflower butter and grape jelly sandwich

“Nothing in this world can take the place of persistence.”



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BRENDAS026's Photo BRENDAS026 Posts: 487
3/26/10 6:50 A

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grilled chicken and veggies



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LINDY36's Photo LINDY36 Posts: 4,721
3/26/10 1:39 A

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Applesauce, tortilla strips and i can't remember there was something else



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SUZANNE0606's Photo SUZANNE0606 Posts: 12,965
3/26/10 12:30 A

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oatmeal, flaxseed, wheat germ and blueberries


.�:*~Suzanne~*:�.

~~~~~~

Call on me in your time of trouble and I will rescue you. Psalm 50:15

MYDIETINFO's Photo MYDIETINFO SparkPoints: (2)
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3/25/10 7:08 P

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1c scrambled eggs and a banana

Carol

"Everything can change in the blink of an eye. But don't worry; God never blinks."


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TERRI77's Photo TERRI77 SparkPoints: (419,987)
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3/25/10 4:40 P

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sweet potato

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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NICKERSNICKER8's Photo NICKERSNICKER8 Posts: 16
3/25/10 2:51 P

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7 pieces of shrimp w/ cocktail sauce, brown rice, and green beans



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