Post spoon size shredded wheat, 1/2 small banana, 1/2 c 1% milk
"Learn as if you will live forever. Live as though you will die tomorrow" Gandhi....my favorite quote always reminded me of the need to learn. "If you love someone don't waste a moment tell them. Life is unexpected. Most barriers to your success are man-made. And most often, you're the man who made them.-Frank Tyger Don't cry over the past, its gone. Don't strss about the future, it hasn't arrived. Live in the present and make it beautiful.
I always bring regulat oatmeal and put in a packet of sugar substitute in it for work. I work too early in the morning to eat breakfast at home and not be super hungry by 9, so I bring it. Easy to make!