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-POOKIE-'s Photo -POOKIE- Posts: 27,722
3/3/16 4:58 A

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black bean burrito



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MARIEPC Posts: 2,617
3/2/16 10:38 P

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turkey sandwich

BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (582,702)
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3/2/16 4:17 P

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toasted everything bagel with lite cream cheese / 2 hard boiled eggs....1 yolk / black coffee...



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CATCHPSU's Photo CATCHPSU Posts: 971
3/2/16 4:02 P

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Veggie omlet



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VEG_GIRL04's Photo VEG_GIRL04 Posts: 2,706
3/2/16 12:36 P

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1/2 a PB&J sandwich, a baby bel cheese and a grapefruit fruit cup.

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 126
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CMRKSU12's Photo CMRKSU12 Posts: 1,435
3/2/16 10:18 A

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One fried egg (just used PAM) and two slices of light bread with only 1 Tbsp of Natural PB on them, and coffee!


Fail To Plan, Plan to Fail.


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LININPARADISE7's Photo LININPARADISE7 Posts: 1,115
3/2/16 10:05 A

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Danactive and two scrambled eggs

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HUGCAROL Posts: 3,971
3/2/16 9:02 A

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bran cereal with milk

Carol
Happy Cook.


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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 12,674
3/2/16 9:01 A

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coffee with soymilk
1/2 cup veg-tofu scramble
1 slice toasted Ezekiel bread with cashew cheese, 1/4 avocado

"Optimism is an act of bravery."

"Choices, not sacrifices."


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SISTERUBU SparkPoints: (15,312)
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3/2/16 8:33 A

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Multi-grain cheerios and fat free milk

-POOKIE-'s Photo -POOKIE- Posts: 27,722
3/2/16 8:28 A

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black bean burrito



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SOMAR12570's Photo SOMAR12570 SparkPoints: (109,326)
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3/2/16 7:58 A

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PB, apple, English muffin, milk and coffee

Becoming a better me!


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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (430,948)
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3/2/16 7:05 A

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cereal



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SOMAR12570's Photo SOMAR12570 SparkPoints: (109,326)
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3/2/16 5:51 A

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PB, apple, English muffin, milk and coffee

Becoming a better me!


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BOOTYLICIOUS83's Photo BOOTYLICIOUS83 SparkPoints: (57,146)
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3/1/16 7:33 P

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blueberry pancakes.



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (582,702)
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3/1/16 3:23 P

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4 egg and cheese wraps / black coffee..





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VEG_GIRL04's Photo VEG_GIRL04 Posts: 2,706
3/1/16 3:03 P

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Yogurt, pineapple, and a banana.

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 126
FinalGoal Weight: 120



 current weight: 135.2 
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SHAWNJONES69 SparkPoints: (0)
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3/1/16 7:56 A

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Bacon, egg, and cheese mcgriddle

LININPARADISE7's Photo LININPARADISE7 Posts: 1,115
3/1/16 7:42 A

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Just a Danactive and water for now.
Going out to breakfast at 10, so I plan to have a CA omelet and a side of crispy bacon.

Live, Laugh, Love!!


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GWYNLEE2's Photo GWYNLEE2 SparkPoints: (34,849)
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3/1/16 6:18 A

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Special K Breakfast Sandwich and coffee

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


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CALGARYDAVE's Photo CALGARYDAVE Posts: 23,263
3/1/16 3:58 A

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Yes. A cheese omelet.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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6BALLMAN's Photo 6BALLMAN SparkPoints: (101,027)
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2/29/16 4:12 P

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coupla power bars
coffee
vitamins

In this age of information;
IGNORANCE IS A CHOICE!!


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RUSTY_WOODS Posts: 900
2/29/16 3:29 P

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Yes. I had:

2 ozs extra sharp cheddar
2 HB extra large eggs
2 pineapple rings



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YESICANYESIWILL's Photo YESICANYESIWILL SparkPoints: (26,976)
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2/29/16 3:16 P

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I had some leftover salad from a potluck I went to yesterday; mixed greens, honeycrisp apple slices, dried cherries, toasted pecans and blue cheese with an apple vinaigrette, plus half a slice of cheddar garlic beer bread.

Diane in California

PDT zone


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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (582,702)
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2/29/16 11:57 A

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toasted everything bagel with lite cream cheese / 2 hard boiled eggs....1 yolk / black coffee...




 current weight: 196.0 
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LININPARADISE7's Photo LININPARADISE7 Posts: 1,115
2/29/16 8:52 A

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A Danactive, coffee, and water

Live, Laugh, Love!!


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PRINCESSJESSICA's Photo PRINCESSJESSICA Posts: 1,509
2/29/16 8:52 A

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2 slices 100% whole grain bread
2 boiled eggs
1 slice fat free cheddar cheese



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RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 8,762
2/29/16 8:47 A

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protein shake and eggs



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-POOKIE-'s Photo -POOKIE- Posts: 27,722
2/29/16 8:36 A

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skyr and cherries



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SOMAR12570's Photo SOMAR12570 SparkPoints: (109,326)
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2/29/16 8:34 A

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Oatmeal, milk, coffee, and apple

Becoming a better me!


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HUGCAROL Posts: 3,971
2/29/16 8:26 A

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raisin bran cereal, milk, water and coffee

Carol
Happy Cook.


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SOMAR12570's Photo SOMAR12570 SparkPoints: (109,326)
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2/29/16 7:06 A

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Oatmeal, milk, coffee, and apple

Becoming a better me!


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CALGARYDAVE's Photo CALGARYDAVE Posts: 23,263
2/29/16 5:09 A

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Yes. Corn flakes and fresh fruit.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 222.2 
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6BALLMAN's Photo 6BALLMAN SparkPoints: (101,027)
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2/28/16 4:20 P

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coupla power bars
coffee
vitamins

In this age of information;
IGNORANCE IS A CHOICE!!


 Pounds lost: 25.0 
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39
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TCOOK49's Photo TCOOK49 SparkPoints: (865)
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2/28/16 4:12 P

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It is a pure protein day for me in the cruise phase. I had lean ham and fat free cottage cheese for breakfast. :)



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (582,702)
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2/28/16 3:30 P

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4 egg and cheese wraps / banana / black coffee..





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HUGCAROL Posts: 3,971
2/28/16 1:00 P

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yogurt, milk and pineapple smoothie

Carol
Happy Cook.


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CALGARYDAVE's Photo CALGARYDAVE Posts: 23,263
2/28/16 5:40 A

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Yes. Poached eggs, toast and coffee.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 222.2 
255
238.75
222.5
206.25
190
SOMAR12570's Photo SOMAR12570 SparkPoints: (109,326)
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2/28/16 3:47 A

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Oatmeal, milk, coffee and banana

Becoming a better me!


 Pounds lost: 4.0 
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7
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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (582,702)
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2/27/16 5:13 P

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egg white omelet with banana peppers,onion, cheese,salsa / everything bagel with lite cream cheese / coffee...



 current weight: 196.0 
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SOMAR12570's Photo SOMAR12570 SparkPoints: (109,326)
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2/27/16 10:44 A

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Oatmeal, banana, coffee with milk.

Becoming a better me!


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JUSTCITTEN's Photo JUSTCITTEN Posts: 615
2/27/16 10:16 A

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protein shake



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GUIMLE's Photo GUIMLE SparkPoints: (11,036)
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2/27/16 9:29 A

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1 portion of bran flakes with skim milk and 1 glass of apple juice :)



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KLMEIRING's Photo KLMEIRING Posts: 3,447
2/27/16 9:02 A

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oatmeal, egg, yogurt, blueberries



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HUGCAROL Posts: 3,971
2/27/16 8:14 A

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banana and pineapple smoothie using yogurt and milk

Carol
Happy Cook.


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LININPARADISE7's Photo LININPARADISE7 Posts: 1,115
2/27/16 8:11 A

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English muffin and butter
4 cups of water

Live, Laugh, Love!!


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GWYNLEE2's Photo GWYNLEE2 SparkPoints: (34,849)
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2/27/16 7:49 A

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oatmeal and coffee

it does not matter how slow you go as long as you do not give up

confusus

If you can imagine it, you can achieve it. If you can dream it you can become it
william arthur ward


 current weight: 221.0 
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195.75
170.5
145.25
120
SOMAR12570's Photo SOMAR12570 SparkPoints: (109,326)
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2/27/16 7:27 A

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Oatmeal, banana, coffee with milk.

Becoming a better me!


 Pounds lost: 4.0 
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CALGARYDAVE's Photo CALGARYDAVE Posts: 23,263
2/27/16 4:43 A

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Yes. Toast, rhubarb jam and coffee.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 222.2 
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222.5
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MOMWANTSNOWAIST's Photo MOMWANTSNOWAIST Posts: 8,020
2/26/16 5:54 P

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AMISH WEDDING blackberry jam~[NO Sodium!] on 4g fiber bread~ and
FIBER ONE cereal {10g fiber]} and 1/2 cup of unsweetened almond milk[15 cals.] Can you tell I am watching my Fiber and Sodium levels?? emoticon

Edited by: MOMWANTSNOWAIST at: 2/26/2016 (17:56)
In God my heart trusts. ----Proverbs 28:7

Train up a child in the way he should go, and when he is old, he will not depart from it. Proverbs 22:6

KNOW that the LORD is GOD.It is HE who made us,And we are HIS;
We are HIS people,
The sheep of HIS pasture.
Psalm 100:3
Betsy ~~~CST






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