I had coffee and honeydew melon. I'm quite proud of myself. There was a morning meeting at work where bagels and cream cheese were served, and I was able to avoid the temptation. And trust me, it WAS temptation. :)
I had porridge, cooked with 1/2 cup of plain rolled oats, 1 cup of skim milk, a small sliced banana & 1 cup of water. After cooking, I stirred in 1 Tb of natural crunchy peanut butter & a Tb of natural bran
Fitness Minutes: (30,266)
1,084 3/8/11 3:19 P
"Life is short, forgive sooner, love with true love, laugh without control and always keep smiling."
"If you have made mistakes, there is always another chance for you. You may have a fresh start any moment you choose, for this thing we call 'failure' is not the falling down, but the staying down. " ~ Mary Pickford
You will never have inner peace as long as the controls of your life are located outside yourself.