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FORUM:
Diet and Nutrition
TOPIC:
Did you eat breakfast? If so what?
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Author:
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Message:
CD1223914
Posts: 3,451
9/29/10 9:07 A
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a serving of peanuts.
MINDY1204
Posts:
48
9/29/10 9:02 A
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Egg scramble. 1 egg, 2 mushrooms, brocolli and 2 oz Hillshire farm turkey kielbasa.
current weight: 192.1
192.1
179.575
167.05
154.525
142
SANDRA_92083
SparkPoints: (
0
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Fitness Minutes: (8,879)
Posts:
649
9/29/10 8:52 A
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Today is a hard boiled egg with a slice of Nature's Own Double Fiber wheat bread and an orange and lots of water.
~ Rebekah ~
Men's best successes come after their disappointments.
- Henry Ward Beecher
current weight: 201.4
201.4
193.55
185.7
177.85
170
MUSTLOSENOW2
Posts:
450
9/29/10 8:51 A
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apex protein bar
current weight: 131.4
131.4
127.3
123.2
119.1
115
MAK1186
Posts:
1,336
9/29/10 8:05 A
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Two low fat Aunt Jemima waffles with fresh pineapple.
For a photo check out my food blog:
blissfulhope.wordpress.com/
Maria from PA :)
Fear Less. Hope More. Eat Less. Chew More. Sigh Less. Breathe More. Hate Less. Love More And All Good Things Are Yours. --Swedish
Check out my blog:
myweightohappiness.tumblr.com
current weight: 171.3
171.3
160.975
150.65
140.325
130
CLIMBERCHICK14
Posts:
11,246
9/29/10 7:32 A
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Einstein bros bagel w/ pumpkin & honey almond shmear!
"Perfer et obdura; dolor hic tibi proderit olim."
(Be patient and tough; someday this pain will be useful to you.)
Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle
CD1024330
Posts: 35
9/29/10 7:05 A
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Whole wheat toast with low-fat butter and a plum
ONESPOTLEFT
SparkPoints: (
0
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Fitness Minutes: (137,452)
Posts: 3,340
9/29/10 6:57 A
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PB & J on whole wheat at 5:30 am
"Those who judge do not matter; those who matter do not judge" Aviva Nubel
Success is not final, failure is not fatal: it is the courage to continue that counts.
--Winston Churchill
February Minutes: 0
0
750
1500
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FATTY2071
Posts:
565
9/29/10 6:25 A
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banana and Atkins Bar
current weight: 168.0
207
192.75
178.5
164.25
150
-POOKIE-
Posts: 31,305
9/29/10 6:21 A
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weetabix with protein shake as milk
Pounds lost: 75.0
0
40.75
81.5
122.25
163
HSPARTA
Posts: 816
9/29/10 2:09 A
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Kashi Cinnamon and Honey Oatmeal with Milk and banana
current weight: 179.8
179.8
168.6
157.4
146.2
135
CHERDOLL8
Posts: 3,524
9/29/10 1:31 A
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1 cup of cheerios
1/2 cup of 2% milk
and a banana
current weight: 188.0
199
188
177
166
155
SUZANNE0606
Posts: 12,965
9/29/10 1:21 A
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whey protein shake
.�:*~Suzanne~*:�.
~~~~~~
Call on me in your time of trouble and I will rescue you. Psalm 50:15
CD3609214
SparkPoints: (
0
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Fitness Minutes: (27,454)
Posts: 1,546
9/28/10 8:59 P
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1 egg, slice pepper jack cheese, slice cheddar cheese and a whole grain and flax english muffin
COUGAZ4EVA
Posts: 13
9/28/10 7:49 P
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a piece of whole wheat toast with a thin layer of chunky peanut butter and strawberries :) definitely a happy morning
MTHARVEYRUNNER
Posts:
7,471
9/28/10 6:24 P
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Cereal and Greek yogurt
Art is the elimination of the unnecessary.
Picasso
current weight: 174.0
178
175.5
173
170.5
168
SYDNEY_GAL
Posts: 1,609
9/28/10 6:14 P
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1 cup of traditional rolled oats and 1 large sliced banana, soaked overnight with 1 cup of skim milk, eaten uncooked.
Edited by: SYDNEY_GAL at: 9/28/2010 (18:16)
BIGPOPPAPUFF
SparkPoints: (
649,183
)
Fitness Minutes: (252,881)
Posts:
163,759
9/28/10 3:31 P
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whites of two eggs..one whole egg...scrambled...rye toast with faux butter...black coffee..
current weight: 196.0
282
257.75
233.5
209.25
185
MUSTLOSENOW2
Posts:
450
9/28/10 3:15 P
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fage 2% w/ maple syrup, strawberries and almonds
current weight: 131.4
131.4
127.3
123.2
119.1
115
CD5155747
Posts: 773
9/28/10 2:43 P
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plain cream of wheat
SPARKVAMPY2012
Posts:
2,510
9/28/10 1:29 P
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Oatmeal and strawberries.
-Name: Devon
-Pennsylvania
-Goal Weight: 120-110
current weight: 172.8
176
162
148
134
120
STARTINGOVER12
Posts:
33
9/28/10 1:28 P
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Oatmeal and a banana with American cheese.
current weight: 149.0
158
152.25
146.5
140.75
135
SHAY30114
SparkPoints: (
0
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Fitness Minutes: (5,699)
Posts:
36
9/28/10 1:25 P
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1 serving of grits with fat free milk and a slice of toast. Should of had some protein. I'll get it in there tomorrow.
current weight: 210.8
220
202.5
185
167.5
150
JILLZIPPY
Posts:
242
9/28/10 1:24 P
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Jenny Craig Frosted Oats cereal, small banana, coffee with skim milk
SW 166.2
Goal: 150 by 3/12/12
current weight: 160.4
199
189.25
179.5
169.75
160
NEED2DROP50
Posts:
1,360
9/28/10 12:03 P
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Four pieces of turkey bacon, 1 slice raisin bread, 1 cup of egg whites.
Edited by: NEED2DROP50 at: 9/28/2010 (13:31)
current weight: 163.8
202
192.45
182.9
173.35
163.8
VIRGO_QUEEN
SparkPoints: (
0
)
Fitness Minutes: (18,722)
Posts:
251
9/28/10 11:37 A
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smoothie: 1/2 cup frozen mango, 1/2 cup frozen pineapple, vanilla chobani yogart, and 6-8 oz of dole mango pineapple orange juice. Yum!
current weight: 269.0
270
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190
ANGEL369
SparkPoints: (
0
)
Fitness Minutes: (3,253)
Posts:
413
9/28/10 11:31 A
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i had 3 scrambled egg with mushroom, garkic and parsley in it. with a side of cellery. with powerade zero for a drink
In Gods Kingdom, you have a place,apurpose,arole and a function to fulfill.Thisgives your life great value and meaning!!
current weight: 213.0
213
203.5
194
184.5
175
PRANA_DANCER
SparkPoints: (
0
)
Fitness Minutes: (47,851)
Posts:
1,786
9/28/10 10:31 A
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A salad! I've never been one for tradition. :P
current weight: 154.4
154.4
149.05
143.7
138.35
133
GRACIESMOM70
Posts:
1,345
9/28/10 10:16 A
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Oatmeal with cup of apple sause stirred in-
CANDYGIRL1980
SparkPoints: (
0
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Fitness Minutes: (906)
Posts: 70
9/28/10 10:04 A
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protein shake with frozen blueberries
"Never give up what you want most for what you want right now"
"Unless you puke, faint, or die-Keep Going!"-Biggest Loser
current weight: 150.0
150
150
150
150
150
KIP1958
Posts:
20
9/28/10 10:01 A
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Sourdough english muffin w/peanut butter and 8oz of 2% milk.
current weight: 191.2
246
232.3
218.6
204.9
191.2
JENNFOULKS
Posts:
19
9/28/10 9:30 A
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A PEACH & NECTARINE
Pounds lost: 0.0
0
20.25
40.5
60.75
81
QUANNA76
Posts:
969
9/28/10 9:24 A
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fruit
I am mighty in battle,destroying all strongshold in my life......
To God be the glory
Pounds lost: 12.4
0
12.5
25
37.5
50
LAKECHAMPLAIN
Posts:
20,726
9/28/10 8:07 A
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Protein shake, Oatmeal, plum
current weight: 190.0
195
190
185
180
175
LADYRH
Posts:
15,257
9/28/10 8:04 A
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Unsweetened Apple sauce and a breakfast burrito
LadyRH
You cannot control the wind but you can adjust ,your sail.
New Berlin. Wisconsin USA
Vivienne
Pounds lost: 48.0
0
12
24
36
48
MAK1186
Posts:
1,336
9/28/10 7:55 A
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Quaker instant banana bread oatmeal with a sliced banana I had in the freezer, almond milk, and walnuts.
For a photo check out my food blog:
blissfulhope.wordpress.com/
Maria from PA :)
Fear Less. Hope More. Eat Less. Chew More. Sigh Less. Breathe More. Hate Less. Love More And All Good Things Are Yours. --Swedish
Check out my blog:
myweightohappiness.tumblr.com
current weight: 171.3
171.3
160.975
150.65
140.325
130
SWEET_TEETH
Posts: 820
9/28/10 7:27 A
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Yogurt, almonds, Fibre 1 and a nectarine :)
Pounds lost: 21.8
0
6.5
13
19.5
26
MAZIRENE
Posts:
20
9/28/10 6:31 A
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Mushroom Omelette
1/2 tomato
Turkey bacon
Coffee
Have a great day everyone.
RUNNERGIRL574
Posts:
1,929
9/28/10 5:43 A
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oatmeal - peach
-POOKIE-
Posts: 31,305
9/28/10 5:37 A
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weetabix bar iun half tub of yogurt, coffee in my protein shake
Pounds lost: 75.0
0
40.75
81.5
122.25
163
SUZANNE0606
Posts: 12,965
9/27/10 11:55 P
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Whey protein shake
.�:*~Suzanne~*:�.
~~~~~~
Call on me in your time of trouble and I will rescue you. Psalm 50:15
JAIME0824
SparkPoints: (
0
)
Fitness Minutes: (8,148)
Posts:
202
9/27/10 11:20 P
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english muffin and peanut butter.
current weight: 128.5
140
136.25
132.5
128.75
125
MIMIWALKING
Posts: 4,607
9/27/10 10:53 P
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cream of wheat and an orange
mimiwalking
Pounds lost: 15.0
0
7.5
15
22.5
30
C11ELF16
Posts:
482
9/27/10 10:07 P
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Special K Granola bar & banana
Pounds lost: 4.2
0
3.75
7.5
11.25
15
EAJKAMPC
Posts:
955
9/27/10 10:06 P
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One-half peanut butter sandwich.
Pounds lost: 9.0
0
3.5
7
10.5
14
TERRI77
SparkPoints: (
437,418
)
Fitness Minutes: (524,310)
Posts:
24,145
9/27/10 10:04 P
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grits, bacon, yogurt
I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.
current weight: 177.0
217
199
181
163
145
NEED2DROP50
Posts:
1,360
9/27/10 9:40 P
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Two boiled eggs, two pieces of turkey bacon crisp, 2 dill pickles.
current weight: 163.8
202
192.45
182.9
173.35
163.8
BIGPOPPAPUFF
SparkPoints: (
649,183
)
Fitness Minutes: (252,881)
Posts:
163,759
9/27/10 9:35 P
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garlic bagel with egg and cheese..and black coffee..
current weight: 196.0
282
257.75
233.5
209.25
185
HSPARTA
Posts: 816
9/27/10 2:32 P
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Greek yogurt
current weight: 179.8
179.8
168.6
157.4
146.2
135
TAYAHNKADE
Posts:
30
9/27/10 2:02 P
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Yogurt and Banana
Pounds lost: 34.6
0
23.25
46.5
69.75
93
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