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CD1223914 Posts: 3,451
9/29/10 9:07 A

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a serving of peanuts.

MINDY1204 Posts: 48
9/29/10 9:02 A

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Egg scramble. 1 egg, 2 mushrooms, brocolli and 2 oz Hillshire farm turkey kielbasa.



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SANDRA_92083's Photo SANDRA_92083 SparkPoints: (0)
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9/29/10 8:52 A

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Today is a hard boiled egg with a slice of Nature's Own Double Fiber wheat bread and an orange and lots of water.

~ Rebekah ~
Men's best successes come after their disappointments.
- Henry Ward Beecher



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MUSTLOSENOW2 Posts: 450
9/29/10 8:51 A

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apex protein bar



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MAK1186's Photo MAK1186 Posts: 1,336
9/29/10 8:05 A

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Two low fat Aunt Jemima waffles with fresh pineapple.

For a photo check out my food blog:
blissfulhope.wordpress.com/

Maria from PA :)

Fear Less. Hope More. Eat Less. Chew More. Sigh Less. Breathe More. Hate Less. Love More And All Good Things Are Yours. --Swedish

Check out my blog:
myweightohappiness.tumblr.com


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CLIMBERCHICK14's Photo CLIMBERCHICK14 Posts: 11,246
9/29/10 7:32 A

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Einstein bros bagel w/ pumpkin & honey almond shmear!

"Perfer et obdura; dolor hic tibi proderit olim."
(Be patient and tough; someday this pain will be useful to you.)

Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle
CD1024330 Posts: 35
9/29/10 7:05 A

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Whole wheat toast with low-fat butter and a plum

ONESPOTLEFT's Photo ONESPOTLEFT SparkPoints: (0)
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9/29/10 6:57 A

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PB & J on whole wheat at 5:30 am

"Those who judge do not matter; those who matter do not judge" Aviva Nubel

Success is not final, failure is not fatal: it is the courage to continue that counts.
--Winston Churchill







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FATTY2071's Photo FATTY2071 Posts: 565
9/29/10 6:25 A

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banana and Atkins Bar



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-POOKIE-'s Photo -POOKIE- Posts: 31,305
9/29/10 6:21 A

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weetabix with protein shake as milk



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HSPARTA's Photo HSPARTA Posts: 816
9/29/10 2:09 A

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Kashi Cinnamon and Honey Oatmeal with Milk and banana



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CHERDOLL8's Photo CHERDOLL8 Posts: 3,524
9/29/10 1:31 A

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1 cup of cheerios
1/2 cup of 2% milk
and a banana





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SUZANNE0606's Photo SUZANNE0606 Posts: 12,965
9/29/10 1:21 A

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whey protein shake

.�:*~Suzanne~*:�.

~~~~~~

Call on me in your time of trouble and I will rescue you. Psalm 50:15

CD3609214 SparkPoints: (0)
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9/28/10 8:59 P

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1 egg, slice pepper jack cheese, slice cheddar cheese and a whole grain and flax english muffin

COUGAZ4EVA Posts: 13
9/28/10 7:49 P

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a piece of whole wheat toast with a thin layer of chunky peanut butter and strawberries :) definitely a happy morning

MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
9/28/10 6:24 P

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Cereal and Greek yogurt

Art is the elimination of the unnecessary.

Picasso


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SYDNEY_GAL Posts: 1,609
9/28/10 6:14 P

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1 cup of traditional rolled oats and 1 large sliced banana, soaked overnight with 1 cup of skim milk, eaten uncooked.
emoticon

Edited by: SYDNEY_GAL at: 9/28/2010 (18:16)
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,183)
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9/28/10 3:31 P

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whites of two eggs..one whole egg...scrambled...rye toast with faux butter...black coffee..



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MUSTLOSENOW2 Posts: 450
9/28/10 3:15 P

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fage 2% w/ maple syrup, strawberries and almonds



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CD5155747 Posts: 773
9/28/10 2:43 P

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plain cream of wheat

SPARKVAMPY2012's Photo SPARKVAMPY2012 Posts: 2,510
9/28/10 1:29 P

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Oatmeal and strawberries.

-Name: Devon
-Pennsylvania
-Goal Weight: 120-110


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STARTINGOVER12's Photo STARTINGOVER12 Posts: 33
9/28/10 1:28 P

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Oatmeal and a banana with American cheese.



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SHAY30114 SparkPoints: (0)
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9/28/10 1:25 P

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1 serving of grits with fat free milk and a slice of toast. Should of had some protein. I'll get it in there tomorrow.



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JILLZIPPY's Photo JILLZIPPY Posts: 242
9/28/10 1:24 P

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Jenny Craig Frosted Oats cereal, small banana, coffee with skim milk

SW 166.2
Goal: 150 by 3/12/12


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NEED2DROP50's Photo NEED2DROP50 Posts: 1,360
9/28/10 12:03 P

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Four pieces of turkey bacon, 1 slice raisin bread, 1 cup of egg whites.

Edited by: NEED2DROP50 at: 9/28/2010 (13:31)

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VIRGO_QUEEN's Photo VIRGO_QUEEN SparkPoints: (0)
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9/28/10 11:37 A

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smoothie: 1/2 cup frozen mango, 1/2 cup frozen pineapple, vanilla chobani yogart, and 6-8 oz of dole mango pineapple orange juice. Yum!



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ANGEL369's Photo ANGEL369 SparkPoints: (0)
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9/28/10 11:31 A

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i had 3 scrambled egg with mushroom, garkic and parsley in it. with a side of cellery. with powerade zero for a drink








In Gods Kingdom, you have a place,apurpose,arole and a function to fulfill.Thisgives your life great value and meaning!!


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PRANA_DANCER's Photo PRANA_DANCER SparkPoints: (0)
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9/28/10 10:31 A

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A salad! I've never been one for tradition. :P



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GRACIESMOM70 Posts: 1,345
9/28/10 10:16 A

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Oatmeal with cup of apple sause stirred in-

CANDYGIRL1980 SparkPoints: (0)
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9/28/10 10:04 A

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protein shake with frozen blueberries

"Never give up what you want most for what you want right now"

"Unless you puke, faint, or die-Keep Going!"-Biggest Loser



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KIP1958's Photo KIP1958 Posts: 20
9/28/10 10:01 A

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Sourdough english muffin w/peanut butter and 8oz of 2% milk.



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JENNFOULKS Posts: 19
9/28/10 9:30 A

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A PEACH & NECTARINE



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QUANNA76's Photo QUANNA76 Posts: 969
9/28/10 9:24 A

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fruit

I am mighty in battle,destroying all strongshold in my life......

To God be the glory


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LAKECHAMPLAIN's Photo LAKECHAMPLAIN Posts: 20,726
9/28/10 8:07 A

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Protein shake, Oatmeal, plum



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LADYRH's Photo LADYRH Posts: 15,257
9/28/10 8:04 A

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Unsweetened Apple sauce and a breakfast burrito

LadyRH


You cannot control the wind but you can adjust ,your sail.
New Berlin. Wisconsin USA

Vivienne


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MAK1186's Photo MAK1186 Posts: 1,336
9/28/10 7:55 A

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Quaker instant banana bread oatmeal with a sliced banana I had in the freezer, almond milk, and walnuts.

For a photo check out my food blog:
blissfulhope.wordpress.com/

Maria from PA :)

Fear Less. Hope More. Eat Less. Chew More. Sigh Less. Breathe More. Hate Less. Love More And All Good Things Are Yours. --Swedish

Check out my blog:
myweightohappiness.tumblr.com


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SWEET_TEETH's Photo SWEET_TEETH Posts: 820
9/28/10 7:27 A

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Yogurt, almonds, Fibre 1 and a nectarine :)



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MAZIRENE's Photo MAZIRENE Posts: 20
9/28/10 6:31 A

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Mushroom Omelette
1/2 tomato
Turkey bacon
Coffee

Have a great day everyone.

RUNNERGIRL574's Photo RUNNERGIRL574 Posts: 1,929
9/28/10 5:43 A

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oatmeal - peach

-POOKIE-'s Photo -POOKIE- Posts: 31,305
9/28/10 5:37 A

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weetabix bar iun half tub of yogurt, coffee in my protein shake



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SUZANNE0606's Photo SUZANNE0606 Posts: 12,965
9/27/10 11:55 P

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Whey protein shake

.�:*~Suzanne~*:�.

~~~~~~

Call on me in your time of trouble and I will rescue you. Psalm 50:15

JAIME0824's Photo JAIME0824 SparkPoints: (0)
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9/27/10 11:20 P

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english muffin and peanut butter.



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MIMIWALKING Posts: 4,607
9/27/10 10:53 P

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cream of wheat and an orange

mimiwalking


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C11ELF16's Photo C11ELF16 Posts: 482
9/27/10 10:07 P

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Special K Granola bar & banana



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EAJKAMPC's Photo EAJKAMPC Posts: 955
9/27/10 10:06 P

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One-half peanut butter sandwich. emoticon



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TERRI77's Photo TERRI77 SparkPoints: (437,418)
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9/27/10 10:04 P

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grits, bacon, yogurt

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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NEED2DROP50's Photo NEED2DROP50 Posts: 1,360
9/27/10 9:40 P

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Two boiled eggs, two pieces of turkey bacon crisp, 2 dill pickles.



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BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (649,183)
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9/27/10 9:35 P

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garlic bagel with egg and cheese..and black coffee..



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HSPARTA's Photo HSPARTA Posts: 816
9/27/10 2:32 P

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Greek yogurt



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TAYAHNKADE's Photo TAYAHNKADE Posts: 30
9/27/10 2:02 P

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Yogurt and Banana



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