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4/19/18 10:44 A

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OOKLATHEMOK's Photo OOKLATHEMOK SparkPoints: (137,238)
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4/19/18 9:31 A

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4/18/18 4:51 P

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 current weight: 190.0 
 
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WARMSTRONG2 SparkPoints: (420,603)
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4/18/18 10:00 A

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OOKLATHEMOK's Photo OOKLATHEMOK SparkPoints: (137,238)
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4/18/18 8:37 A

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 Pounds lost: 87.0 
 
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SLJ1953's Photo SLJ1953 Posts: 14,602
4/18/18 7:23 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
 
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NITEMAN3D's Photo NITEMAN3D SparkPoints: (257,457)
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4/18/18 6:21 A

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 78.0 
 
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4/18/18 1:57 A

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4/17/18 8:08 P

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CHEIVOUS's Photo CHEIVOUS SparkPoints: (341,927)
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4/17/18 4:42 P

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 current weight: 190.0 
 
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180
WARMSTRONG2 SparkPoints: (420,603)
Fitness Minutes: (147,878)
Posts: 15,388
4/17/18 11:26 A

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OOKLATHEMOK's Photo OOKLATHEMOK SparkPoints: (137,238)
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4/17/18 9:29 A

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 Pounds lost: 87.0 
 
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76.5
102
SLJ1953's Photo SLJ1953 Posts: 14,602
4/17/18 8:07 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
 
312
284
256
228
200
NITEMAN3D's Photo NITEMAN3D SparkPoints: (257,457)
Fitness Minutes: (41,162)
Posts: 11,681
4/17/18 3:26 A

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 78.0 
 
0
24
48
72
96
BIKE4HEALTH's Photo BIKE4HEALTH Posts: 5,869
4/17/18 1:59 A

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 April Minutes: 2,400
 
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CHEIVOUS's Photo CHEIVOUS SparkPoints: (341,927)
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4/16/18 4:40 P

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 current weight: 190.0 
 
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MDOWER1 SparkPoints: (142,115)
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Posts: 3,628
4/16/18 2:51 P

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WARMSTRONG2 SparkPoints: (420,603)
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4/16/18 10:40 A

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SLJ1953's Photo SLJ1953 Posts: 14,602
4/16/18 8:53 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
 
312
284
256
228
200
OOKLATHEMOK's Photo OOKLATHEMOK SparkPoints: (137,238)
Fitness Minutes: (50,654)
Posts: 21,186
4/16/18 8:10 A

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 Pounds lost: 87.0 
 
0
25.5
51
76.5
102
NITEMAN3D's Photo NITEMAN3D SparkPoints: (257,457)
Fitness Minutes: (41,162)
Posts: 11,681
4/16/18 1:12 A

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 78.0 
 
0
24
48
72
96
WARMSTRONG2 SparkPoints: (420,603)
Fitness Minutes: (147,878)
Posts: 15,388
4/15/18 8:46 P

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CHEIVOUS's Photo CHEIVOUS SparkPoints: (341,927)
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4/15/18 6:06 P

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 current weight: 190.0 
 
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210
200
190
180
MDOWER1 SparkPoints: (142,115)
Fitness Minutes: (137,928)
Posts: 3,628
4/15/18 11:29 A

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NITEMAN3D's Photo NITEMAN3D SparkPoints: (257,457)
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4/15/18 10:10 A

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 78.0 
 
0
24
48
72
96
DLP655 SparkPoints: (27,999)
Fitness Minutes: (14,697)
Posts: 4,668
4/15/18 9:16 A

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 Pounds lost: 27.0 
 
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17.75
35.5
53.25
71
SLJ1953's Photo SLJ1953 Posts: 14,602
4/15/18 7:28 A

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Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
 
312
284
256
228
200
OOKLATHEMOK's Photo OOKLATHEMOK SparkPoints: (137,238)
Fitness Minutes: (50,654)
Posts: 21,186
4/15/18 7:24 A

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 Pounds lost: 87.0 
 
0
25.5
51
76.5
102
SLJ1953's Photo SLJ1953 Posts: 14,602
4/14/18 6:53 P

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
 
312
284
256
228
200
WARMSTRONG2 SparkPoints: (420,603)
Fitness Minutes: (147,878)
Posts: 15,388
4/14/18 3:59 P

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CHEIVOUS's Photo CHEIVOUS SparkPoints: (341,927)
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4/14/18 10:21 A

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 current weight: 190.0 
 
220
210
200
190
180
OOKLATHEMOK's Photo OOKLATHEMOK SparkPoints: (137,238)
Fitness Minutes: (50,654)
Posts: 21,186
4/14/18 6:58 A

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 Pounds lost: 87.0 
 
0
25.5
51
76.5
102
CHEIVOUS's Photo CHEIVOUS SparkPoints: (341,927)
Fitness Minutes: (183,156)
Posts: 17,040
4/13/18 5:09 P

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 current weight: 190.0 
 
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190
180
MDOWER1 SparkPoints: (142,115)
Fitness Minutes: (137,928)
Posts: 3,628
4/13/18 3:41 P

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NITEMAN3D's Photo NITEMAN3D SparkPoints: (257,457)
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4/13/18 3:17 P

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 78.0 
 
0
24
48
72
96
SLJ1953's Photo SLJ1953 Posts: 14,602
4/13/18 2:32 P

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
 
312
284
256
228
200
WARMSTRONG2 SparkPoints: (420,603)
Fitness Minutes: (147,878)
Posts: 15,388
4/13/18 11:19 A

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OOKLATHEMOK's Photo OOKLATHEMOK SparkPoints: (137,238)
Fitness Minutes: (50,654)
Posts: 21,186
4/13/18 11:17 A

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3



 Pounds lost: 87.0 
 
0
25.5
51
76.5
102
CHEIVOUS's Photo CHEIVOUS SparkPoints: (341,927)
Fitness Minutes: (183,156)
Posts: 17,040
4/12/18 6:35 P

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 current weight: 190.0 
 
220
210
200
190
180
MDOWER1 SparkPoints: (142,115)
Fitness Minutes: (137,928)
Posts: 3,628
4/12/18 4:00 P

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OOKLATHEMOK's Photo OOKLATHEMOK SparkPoints: (137,238)
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Posts: 21,186
4/12/18 12:27 P

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 Pounds lost: 87.0 
 
0
25.5
51
76.5
102
WARMSTRONG2 SparkPoints: (420,603)
Fitness Minutes: (147,878)
Posts: 15,388
4/12/18 10:55 A

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SLJ1953's Photo SLJ1953 Posts: 14,602
4/12/18 8:33 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
 
312
284
256
228
200
NITEMAN3D's Photo NITEMAN3D SparkPoints: (257,457)
Fitness Minutes: (41,162)
Posts: 11,681
4/12/18 3:08 A

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 78.0 
 
0
24
48
72
96
BANNERMAN SparkPoints: (351,138)
Fitness Minutes: (83,536)
Posts: 10,583
4/12/18 2:44 A

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CHEIVOUS's Photo CHEIVOUS SparkPoints: (341,927)
Fitness Minutes: (183,156)
Posts: 17,040
4/11/18 4:36 P

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 current weight: 190.0 
 
220
210
200
190
180
OOKLATHEMOK's Photo OOKLATHEMOK SparkPoints: (137,238)
Fitness Minutes: (50,654)
Posts: 21,186
4/11/18 10:50 A

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3



 Pounds lost: 87.0 
 
0
25.5
51
76.5
102
WARMSTRONG2 SparkPoints: (420,603)
Fitness Minutes: (147,878)
Posts: 15,388
4/11/18 10:32 A

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3

SLJ1953's Photo SLJ1953 Posts: 14,602
4/11/18 7:36 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
 
312
284
256
228
200
CHEIVOUS's Photo CHEIVOUS SparkPoints: (341,927)
Fitness Minutes: (183,156)
Posts: 17,040
4/10/18 4:46 P

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3



 current weight: 190.0 
 
220
210
200
190
180
NITEMAN3D's Photo NITEMAN3D SparkPoints: (257,457)
Fitness Minutes: (41,162)
Posts: 11,681
4/10/18 12:49 P

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3

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 78.0 
 
0
24
48
72
96
WARMSTRONG2 SparkPoints: (420,603)
Fitness Minutes: (147,878)
Posts: 15,388
4/10/18 11:00 A

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3

OOKLATHEMOK's Photo OOKLATHEMOK SparkPoints: (137,238)
Fitness Minutes: (50,654)
Posts: 21,186
4/10/18 10:55 A

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 Pounds lost: 87.0 
 
0
25.5
51
76.5
102
SLJ1953's Photo SLJ1953 Posts: 14,602
4/10/18 9:13 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
 
312
284
256
228
200
CHEIVOUS's Photo CHEIVOUS SparkPoints: (341,927)
Fitness Minutes: (183,156)
Posts: 17,040
4/9/18 6:22 P

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 current weight: 190.0 
 
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210
200
190
180
MDOWER1 SparkPoints: (142,115)
Fitness Minutes: (137,928)
Posts: 3,628
4/9/18 3:22 P

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SLJ1953's Photo SLJ1953 Posts: 14,602
4/9/18 11:48 A

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3

Steve, SD

I am RESOLUTE to do daily that which helps me lose weight.
I am a RENEGADE against obstacles to my goals.




 current weight: 217.0 
 
312
284
256
228
200
OOKLATHEMOK's Photo OOKLATHEMOK SparkPoints: (137,238)
Fitness Minutes: (50,654)
Posts: 21,186
4/9/18 9:10 A

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3



 Pounds lost: 87.0 
 
0
25.5
51
76.5
102
WARMSTRONG2 SparkPoints: (420,603)
Fitness Minutes: (147,878)
Posts: 15,388
4/9/18 8:41 A

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NITEMAN3D's Photo NITEMAN3D SparkPoints: (257,457)
Fitness Minutes: (41,162)
Posts: 11,681
4/9/18 1:57 A

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 78.0 
 
0
24
48
72
96
BIKE4HEALTH's Photo BIKE4HEALTH Posts: 5,869
4/9/18 1:03 A

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