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MBPP50's Photo MBPP50 Posts: 49,901
8/25/17 9:09 A

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Yoga

There are no great acts of love, only small acts done with great love- Mother Teresa
ZRIE014 Posts: 308,834
8/25/17 12:29 A

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run

VEG_GIRL04's Photo VEG_GIRL04 Posts: 2,745
8/24/17 11:52 A

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Bike commuting and a 1/2 hour bike ride on top of my short commute!

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 126
FinalGoal Weight: 120



 current weight: 137.6 
152
144
136
128
120
VICKYLYLES's Photo VICKYLYLES Posts: 14,369
8/24/17 9:46 A

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elliptical this morning. Will either walk outside or do more elliptical tonight.

Leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=11528




 current weight: 212.0 
255
226.25
197.5
168.75
140
MBPP50's Photo MBPP50 Posts: 49,901
8/24/17 9:24 A

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Yoga

There are no great acts of love, only small acts done with great love- Mother Teresa
LOUIE-LILY's Photo LOUIE-LILY Posts: 5,904
8/24/17 8:09 A

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Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


 Pounds lost: 3.0 
0
5
10
15
20
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (501,651)
Fitness Minutes: (210,669)
Posts: 18,179
8/24/17 3:24 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
ZRIE014 Posts: 308,834
8/24/17 12:41 A

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run

HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,815
8/23/17 3:11 P

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Walking
Recumbent bike
Strength training


Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 11.5 
0
18.75
37.5
56.25
75
SBURDEN Posts: 18,065
8/23/17 1:46 P

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run before work


GRANDMA157 SparkPoints: (4,876)
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Posts: 40
8/23/17 1:12 P

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happy to report that writing about not being motivated to excersize got me motivated to excersize 30 minutes of dancing!

VEG_GIRL04's Photo VEG_GIRL04 Posts: 2,745
8/23/17 11:51 A

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An at home self programmed Crossfit workout with my med ball or a self programmed workout at Crossfit if my step daughter goes to Crossfit kids.

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 126
FinalGoal Weight: 120



 current weight: 137.6 
152
144
136
128
120
MBPP50's Photo MBPP50 Posts: 49,901
8/23/17 7:54 A

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Yoga

There are no great acts of love, only small acts done with great love- Mother Teresa
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (501,651)
Fitness Minutes: (210,669)
Posts: 18,179
8/23/17 4:36 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
ZRIE014 Posts: 308,834
8/23/17 12:46 A

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run

VEG_GIRL04's Photo VEG_GIRL04 Posts: 2,745
8/22/17 10:21 A

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An hour of Crossfit.

"Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula."
-Richard Simmons

Highest Weight: 152
Current Weight: 126
FinalGoal Weight: 120



 current weight: 137.6 
152
144
136
128
120
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (501,651)
Fitness Minutes: (210,669)
Posts: 18,179
8/22/17 9:48 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,815
8/22/17 9:15 A

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Recumbent bike and strength training

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 11.5 
0
18.75
37.5
56.25
75
MBPP50's Photo MBPP50 Posts: 49,901
8/22/17 7:12 A

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Yoga

There are no great acts of love, only small acts done with great love- Mother Teresa
ZRIE014 Posts: 308,834
8/22/17 12:47 A

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run

LOUIE-LILY's Photo LOUIE-LILY Posts: 5,904
8/21/17 7:43 A

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Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


 Pounds lost: 3.0 
0
5
10
15
20
MBPP50's Photo MBPP50 Posts: 49,901
8/21/17 7:43 A

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Yoga

There are no great acts of love, only small acts done with great love- Mother Teresa
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (501,651)
Fitness Minutes: (210,669)
Posts: 18,179
8/21/17 4:22 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
ZRIE014 Posts: 308,834
8/21/17 12:43 A

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run

LEANGIRL22's Photo LEANGIRL22 SparkPoints: (24,701)
Fitness Minutes: (11,809)
Posts: 1,092
8/20/17 7:52 P

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To begin again -- just walk and move forward the best I can

“Continuous effort — not strength or intelligence — is the key to unlocking our potential.”– Liane Cardes

"If you want to know your future look at your present actions."
Japanese Proverb


 current weight: 163.0 
163
156
149
142
135
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (501,651)
Fitness Minutes: (210,669)
Posts: 18,179
8/20/17 5:34 P

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
HEALTHYANDFIT27's Photo HEALTHYANDFIT27 Posts: 17,815
8/20/17 9:01 A

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Strength training and recumbent bike

Eastern Standard Time
East Coast, United States

Patti


 Pounds lost: 11.5 
0
18.75
37.5
56.25
75
MBPP50's Photo MBPP50 Posts: 49,901
8/20/17 7:46 A

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Yoga

There are no great acts of love, only small acts done with great love- Mother Teresa
CONSTANTYOYO SparkPoints: (47,583)
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Posts: 1,285
8/20/17 6:15 A

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1. Walk for 45 minutes
2. Do a SparkPeople upper body dumbbell workout video
2. Do my 8 minute abs video
3. Do my 8 minute glutes workout



 current weight: 150.0 
150
141.25
132.5
123.75
115
ZRIE014 Posts: 308,834
8/20/17 12:42 A

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run

LOUIE-LILY's Photo LOUIE-LILY Posts: 5,904
8/19/17 9:10 A

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Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


 Pounds lost: 3.0 
0
5
10
15
20
MBPP50's Photo MBPP50 Posts: 49,901
8/19/17 7:49 A

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Yoga

There are no great acts of love, only small acts done with great love- Mother Teresa
ZRIE014 Posts: 308,834
8/19/17 12:39 A

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run

LOUIE-LILY's Photo LOUIE-LILY Posts: 5,904
8/18/17 12:51 P

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Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


 Pounds lost: 3.0 
0
5
10
15
20
MBPP50's Photo MBPP50 Posts: 49,901
8/18/17 6:38 A

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Yoga

There are no great acts of love, only small acts done with great love- Mother Teresa
ZRIE014 Posts: 308,834
8/18/17 12:15 A

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run

SBURDEN Posts: 18,065
8/17/17 9:43 A

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run before work

LOUIE-LILY's Photo LOUIE-LILY Posts: 5,904
8/17/17 8:16 A

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emoticon

Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


 Pounds lost: 3.0 
0
5
10
15
20
MBPP50's Photo MBPP50 Posts: 49,901
8/17/17 6:28 A

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Yoga

There are no great acts of love, only small acts done with great love- Mother Teresa
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (501,651)
Fitness Minutes: (210,669)
Posts: 18,179
8/17/17 3:11 A

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walk



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
ZRIE014 Posts: 308,834
8/17/17 12:36 A

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run

SBURDEN Posts: 18,065
8/16/17 4:22 P

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bike while working

BBENNETT's Photo BBENNETT SparkPoints: (128,755)
Fitness Minutes: (71,683)
Posts: 6,136
8/16/17 4:22 P

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Going to the lake!

Brenda, Washington State, "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 166.5 
172
164.5
157
149.5
142
KWOOD1955's Photo KWOOD1955 SparkPoints: (107,246)
Fitness Minutes: (51,861)
Posts: 23,798
8/16/17 4:19 P

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zumba



Total SparkPoints: 107,246
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MBPP50's Photo MBPP50 Posts: 49,901
8/16/17 9:09 A

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Yoga

There are no great acts of love, only small acts done with great love- Mother Teresa
LOUIE-LILY's Photo LOUIE-LILY Posts: 5,904
8/16/17 7:56 A

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Blessings,
Nancy

Galatians 5:16: �I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.�


 Pounds lost: 3.0 
0
5
10
15
20
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (501,651)
Fitness Minutes: (210,669)
Posts: 18,179
8/16/17 4:57 A

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walk tm pt



 current weight: 122.3 
250
218.075
186.15
154.225
122.3
ZRIE014 Posts: 308,834
8/16/17 12:50 A

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run

AIYANASMAMA's Photo AIYANASMAMA SparkPoints: (126,379)
Fitness Minutes: (27,107)
Posts: 10,595
8/15/17 7:50 P

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Did T25 about to do some Zumba

BBENNETT's Photo BBENNETT SparkPoints: (128,755)
Fitness Minutes: (71,683)
Posts: 6,136
8/15/17 5:18 P

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strength training at home while watching the Mariners game

Brenda, Washington State, "Bad men live that they may eat and drink, whereas good men eat and drink that they may live." - Socrates (469 BC - 399 BC)


 current weight: 166.5 
172
164.5
157
149.5
142

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