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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,737
7/17/15 6:57 A

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Friday- 4 miles

If hunger isn't the problem, food is not the answer.
ZRIE014 Posts: 275,544
7/17/15 12:12 A

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SBURDEN Posts: 16,932
7/16/15 11:33 P

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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,204)
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7/16/15 11:29 P

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Another 6.5-miler for Thursday



 Pounds lost: 31.0 
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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
7/16/15 8:19 P

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7 miles



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COOP9002's Photo COOP9002 Posts: 55,299
7/16/15 3:31 P

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Nice job on our 26 miles on Wednesday.

7 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,737
7/16/15 9:48 A

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Thanks Overkill!

If hunger isn't the problem, food is not the answer.
PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,737
7/16/15 9:48 A

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Thursday- 4 miles

If hunger isn't the problem, food is not the answer.
OVERKILL007's Photo OVERKILL007 SparkPoints: (223,204)
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7/16/15 1:30 A

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Oh yes...... Welcome back, PP!!



 Pounds lost: 31.0 
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7.75
15.5
23.25
31
OVERKILL007's Photo OVERKILL007 SparkPoints: (223,204)
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7/16/15 1:29 A

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6.5 miles for my Wednesday run



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
ZRIE014 Posts: 275,544
7/16/15 12:20 A

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PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,737
7/15/15 9:13 P

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Wednesday- 3.5 miles

If hunger isn't the problem, food is not the answer.
COOP9002's Photo COOP9002 Posts: 55,299
7/15/15 12:19 P

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Nice job on our 35 miles on Tuesday,

7 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
TRUCKER21465's Photo TRUCKER21465 Posts: 2,033
7/15/15 6:00 A

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1.7miles



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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,204)
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7/15/15 1:52 A

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Another 7-miler for Tuesday



 Pounds lost: 31.0 
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7.75
15.5
23.25
31
ZRIE014 Posts: 275,544
7/15/15 12:15 A

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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
7/14/15 8:31 P

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8 miles



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JGTERRYWV's Photo JGTERRYWV SparkPoints: (94,662)
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7/14/15 7:16 P

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2 miles today.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 2.5 
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SBURDEN Posts: 16,932
7/14/15 2:48 P

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COOP9002's Photo COOP9002 Posts: 55,299
7/14/15 11:42 A

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Nice job on our 28 on Monday.

6.5 miles for me today.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
PINKPANTHER444's Photo PINKPANTHER444 Posts: 1,737
7/14/15 7:40 A

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Tuesday- 2 miles. Trying not to cause another injury in the first few days back!

If hunger isn't the problem, food is not the answer.
OVERKILL007's Photo OVERKILL007 SparkPoints: (223,204)
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7/14/15 12:48 A

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7 miles for my Monday run



 Pounds lost: 31.0 
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7.75
15.5
23.25
31
ZRIE014 Posts: 275,544
7/14/15 12:10 A

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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
7/13/15 8:22 P

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5 miles



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COOP9002's Photo COOP9002 Posts: 55,299
7/13/15 6:54 P

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nice job on your 17 miles on Sunday

6.5 miles for me this morning

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
OVERKILL007's Photo OVERKILL007 SparkPoints: (223,204)
Fitness Minutes: (433,921)
Posts: 9,589
7/13/15 1:48 A

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Started the week with a 10k



 Pounds lost: 31.0 
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ZRIE014 Posts: 275,544
7/13/15 12:36 A

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COOP9002's Photo COOP9002 Posts: 55,299
7/12/15 2:56 P

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Nice job on your 25 miles on Saturday.

Rest day

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
JGTERRYWV's Photo JGTERRYWV SparkPoints: (94,662)
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7/12/15 2:32 P

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3 miles on Sunday.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


 Pounds lost: 2.5 
0
5
10
15
20
COOP9002's Photo COOP9002 Posts: 55,299
7/11/15 8:10 P

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Nice job on our 32 miles on Friday.

Cycling for me this morning.

Edited by: COOP9002 at: 7/11/2015 (20:11)
"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
7/11/15 1:16 P

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10



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TERRI77's Photo TERRI77 SparkPoints: (422,633)
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7/11/15 11:02 A

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2.5 miles

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 300.0 
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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
7/11/15 10:47 A

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12.6 miles

Art is the elimination of the unnecessary.

Picasso


 current weight: 175.0 
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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,204)
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7/11/15 12:37 A

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6.5 miles for my Friday run



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
ZRIE014 Posts: 275,544
7/11/15 12:15 A

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COOP9002's Photo COOP9002 Posts: 55,299
7/10/15 3:25 P

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Nice job on our 32 miles on Thursday.

12 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
SBURDEN Posts: 16,932
7/10/15 1:49 P

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3.5

ZRIE014 Posts: 275,544
7/10/15 12:28 A

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RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
7/9/15 8:13 P

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7 miles



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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,204)
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7/9/15 1:19 P

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7 miles for Thursday



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
COOP9002's Photo COOP9002 Posts: 55,299
7/9/15 11:44 A

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nice job on your 20 miles on Wednesday.

9.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
OVERKILL007's Photo OVERKILL007 SparkPoints: (223,204)
Fitness Minutes: (433,921)
Posts: 9,589
7/9/15 1:08 A

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8 miles for my Wednesdsy run



 Pounds lost: 31.0 
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7.75
15.5
23.25
31
ZRIE014 Posts: 275,544
7/9/15 12:24 A

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COOP9002's Photo COOP9002 Posts: 55,299
7/8/15 4:46 P

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28 miles on Tuesday.

Cycling day for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
RUNNINGYOGINIRE's Photo RUNNINGYOGINIRE Posts: 31,102
7/8/15 2:50 P

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7 for tuesday



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7/8/15 2:41 P

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4.4

OVERKILL007's Photo OVERKILL007 SparkPoints: (223,204)
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7/8/15 2:24 A

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Took Tuesday off



 Pounds lost: 31.0 
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23.25
31
ZRIE014 Posts: 275,544
7/8/15 1:23 A

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SBURDEN Posts: 16,932
7/7/15 2:52 P

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4.5

COOP9002's Photo COOP9002 Posts: 55,299
7/7/15 12:01 P

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Nice job on our 28 miles on Monday.

9.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180

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