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CROWLEY123's Photo CROWLEY123 SparkPoints: (0)
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6/21/12 8:23 P

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4.4 miles

~ ~ Terri ~ ~

My goal is to have more fitness minutes than SparkPoints!
I strive to be a body in motion, each and every day.


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DRAGONHEIDI's Photo DRAGONHEIDI Posts: 605
6/21/12 2:31 P

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4.5 miles of the dreaded Speed Work....just packing up to drive to Sunriver for Saturday's Pacific Crest Half Marathon --high elevation running and thunderstorms predicted:)--but I do love carb-loading!

Let him that would move the world first move himself.
- Socrates


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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,524)
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6/21/12 10:48 A

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7.5 miles for my Thursday run



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KURS10B Posts: 5,106
6/21/12 10:45 A

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3 miles I think



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ERICWS's Photo ERICWS SparkPoints: (0)
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6/21/12 10:29 A

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3.5 of those same HHH miles- but I think or at least I hope that will help me get ready for the Boilermaker conditions! emoticon



MAGTASTIC103's Photo MAGTASTIC103 Posts: 588
6/21/12 10:26 A

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3 HHH miles. (Hazy, hot, and humid for those that don't sprechen the East Coast lingo.)

"If it was easy, everybody would do it." -My Mom


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ZIGGYSTARSHAY's Photo ZIGGYSTARSHAY Posts: 722
6/21/12 10:22 A

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3.5 miles



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COOP9002's Photo COOP9002 Posts: 55,452
6/21/12 10:00 A

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8.5 miles

"Keep your eyes on the prize." www.gfa.org


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KBAUMAN66's Photo KBAUMAN66 Posts: 168
6/21/12 9:52 A

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5 miles for me this morning. Perfect weather!



OVERKILL007's Photo OVERKILL007 SparkPoints: (223,524)
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6/20/12 8:06 P

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Off day



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COOP9002's Photo COOP9002 Posts: 55,452
6/20/12 3:11 P

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Nice job on our 54 miles on Wednesday.

8 miles this morning

Edited by: COOP9002 at: 6/20/2012 (15:13)
"Keep your eyes on the prize." www.gfa.org


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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
6/20/12 1:20 P

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6.5 miles

Art is the elimination of the unnecessary.

Picasso


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JGTERRYWV's Photo JGTERRYWV SparkPoints: (94,917)
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6/19/12 10:59 P

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3 miles tonight.

Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


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LAUGHTERGIRL's Photo LAUGHTERGIRL Posts: 379
6/19/12 8:45 P

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I didn't.

I can do all things through Christ that strengthens me.


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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
6/19/12 8:26 P

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Took a rest day from running.

Art is the elimination of the unnecessary.

Picasso


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GLAMIAM SparkPoints: (0)
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6/19/12 7:42 P

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3.5 miles after work today



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CD11445313 SparkPoints: (0)
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6/19/12 6:57 P

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Just eight this morning...it was 84F by 7:00am -- crazy heat we're having here!!!

KURS10B Posts: 5,106
6/19/12 4:52 P

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Around 2.5 miles



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COOP9002's Photo COOP9002 Posts: 55,452
6/19/12 3:03 P

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Great job on our 36 miles on Monday!

Must be nice to run where you can see some of creation, Mommabooms. Hopefully, you don't run into a bear like i did once in North Carolina.

8.5 miles for me this morning

Edited by: COOP9002 at: 6/19/2012 (15:03)
"Keep your eyes on the prize." www.gfa.org


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AMANDAREB SparkPoints: (0)
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6/19/12 2:47 P

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4.22 miles with speedwork.

CD10356065 SparkPoints: (0)
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6/19/12 1:04 P

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4 miles

VRS8440 Posts: 4,016
6/19/12 12:11 P

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No running today

OVERKILL007's Photo OVERKILL007 SparkPoints: (223,524)
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6/19/12 11:26 A

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7 miles for my Tuesday run



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MAGTASTIC103's Photo MAGTASTIC103 Posts: 588
6/19/12 11:16 A

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3 strong miles this morning. I was able to pick up the pace a bit.

"If it was easy, everybody would do it." -My Mom


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ERICWS's Photo ERICWS SparkPoints: (0)
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6/19/12 10:10 A

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5 miles



KBAUMAN66's Photo KBAUMAN66 Posts: 168
6/19/12 10:08 A

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4 miles for me this morning. Tough to get motivated after a long night with a sick kid.



MOMMABOOMS's Photo MOMMABOOMS Posts: 719
6/19/12 8:30 A

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1.5 miles saw 11 deer



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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,524)
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6/18/12 8:35 P

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Another 8.5-miler for my Monday run



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CD8550096 Posts: 235
6/18/12 7:07 P

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3 for me

MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
6/18/12 5:19 P

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6.2 miles

Art is the elimination of the unnecessary.

Picasso


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SQUID1's Photo SQUID1 Posts: 279
6/18/12 5:16 P

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3.45 today and 6 on Saturday, have to do better with logging on weekends!

1/2007 132 lbs
5/2007 124 lbs
1/2010 140 lbs
6/2010 126 lbs
1/2011 135lbs
4/2011 130 lbs


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GLAMIAM SparkPoints: (0)
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6/18/12 3:04 P

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ran 9 miles today



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NEWMOM20121's Photo NEWMOM20121 SparkPoints: (89,915)
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6/18/12 2:37 P

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jogged 2 miles today




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MICHELLE8Q's Photo MICHELLE8Q SparkPoints: (0)
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6/18/12 2:28 P

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I'll just run 1.5 miles. Working up to 4 after an injury.



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VRS8440 Posts: 4,016
6/18/12 2:22 P

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No running today

COOP9002's Photo COOP9002 Posts: 55,452
6/18/12 12:31 P

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Great job on your 55 miles on Sunday.

8.5 miles this morning.

Edited by: COOP9002 at: 6/18/2012 (12:33)
"Keep your eyes on the prize." www.gfa.org


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KURS10B Posts: 5,106
6/18/12 10:43 A

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Probably around 2.25 miles



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MOMMABOOMS's Photo MOMMABOOMS Posts: 719
6/18/12 7:44 A

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No running. going to swim today



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CD10728413 Posts: 900
6/17/12 9:17 P

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2.45k

OVERKILL007's Photo OVERKILL007 SparkPoints: (223,524)
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6/17/12 9:09 P

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8.5 Father's Day miles



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MOMMABOOMS's Photo MOMMABOOMS Posts: 719
6/17/12 9:07 P

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No running today.



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SPOORK's Photo SPOORK Posts: 1,193
6/17/12 7:34 P

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3.6mi

COOP9002's Photo COOP9002 Posts: 55,452
6/17/12 6:16 P

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Nice job on our 83 miles on Saturday.

rest day for me today.

Edited by: COOP9002 at: 6/17/2012 (18:20)
"Keep your eyes on the prize." www.gfa.org


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AGGIEAMY SparkPoints: (0)
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6/17/12 5:50 P

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rest day

KBAUMAN66's Photo KBAUMAN66 Posts: 168
6/17/12 3:16 P

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Happy Father's Day! Ran 8 beautiful miles with my wonderful husband and the father of my 3 kiddos.



DRAGONHEIDI's Photo DRAGONHEIDI Posts: 605
6/17/12 2:46 P

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7 mile trail run

Let him that would move the world first move himself.
- Socrates


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KKJOHN3's Photo KKJOHN3 SparkPoints: (0)
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6/17/12 1:25 P

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2.5



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AMANDAREB SparkPoints: (0)
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6/17/12 1:14 P

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Way to go Blondiegirl! What an accomplishment!!

For LASHAYLAG4: Couch to 5K- so many people swear by it, myself included.

Did 13.63 today running past all the Washington DC sights and dodging tourists. Loved it!

LASHAYLAG4's Photo LASHAYLAG4 Posts: 14
6/17/12 10:37 A

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I'm a walker but I want to start running, what are the steps to build as a runner?

JGTERRYWV's Photo JGTERRYWV SparkPoints: (94,917)
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6/17/12 9:47 A

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9 miles today.

Way to Go Blondiegrrl.

Edited by: JGTERRYWV at: 6/17/2012 (09:48)
Bay City St Patrick's Day 5K:
2012: 28:15
2013: 24:10
5/19/2012: Midland Community Center 10K: 54:06
8/25/2012: Crim Festival of Races 10 miles: 1:25:45
11/10/2012: Mid-Land Half Marathon 10K: 49:25
6/22/2013: Grandma's Half Marathon: 1:49:35


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