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MOMMARUNNER77's Photo MOMMARUNNER77 SparkPoints: (0)
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2/21/12 2:22 P

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4km today...but 6km tomorrow

only because I am half crazy! the addiction is as follows:
June 2003 2:12:11 PB
May 2004 2:12:25
June 2004 2:12:35
May 2005 2:08:19 PB!!!
June 2:39:43 (injury)
2010
JUNE 2:15:42
sept 2:09:43
2011
feb 2:16
2012
may 6 1:57:02 PR!!
may 19 1:58:04
May 27 2:02
June 17 1:58
Aug 19 1:59


MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
2/21/12 1:17 P

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No running for me either - taking a rest day today.

Art is the elimination of the unnecessary.

Picasso


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VRS8440 Posts: 4,016
2/21/12 10:59 A

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No running today

COOP9002's Photo COOP9002 Posts: 55,369
2/20/12 11:32 P

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Nice job on our 40 miles so far on Monday.

"Keep your eyes on the prize." www.gfa.org


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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,311)
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2/20/12 10:12 P

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My schedule is going to keep my miles down this week. No running today.



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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
2/20/12 8:29 P

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12 miles

Art is the elimination of the unnecessary.

Picasso


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TRUCKER21465's Photo TRUCKER21465 Posts: 2,033
2/20/12 4:52 P

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3.5 miles



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VRS8440 Posts: 4,016
2/20/12 3:43 P

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No running today

CEWOLCOTT's Photo CEWOLCOTT Posts: 1,966
2/20/12 1:51 P

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7.14 miles



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SUNNY1432's Photo SUNNY1432 SparkPoints: (183,093)
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2/20/12 1:21 P

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6.5 miles:)

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


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PUSSCAT60 Posts: 37
2/20/12 1:20 P

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I didn't run as it was a rest day, but I did walk for 30 minutes along the Thames in my lunchbreak.



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JETB133's Photo JETB133 SparkPoints: (0)
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2/20/12 12:54 P

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3.1

~J
"Success is focusing the full power of all you are on what you have a burning desire to achieve." -Wilfred A. Peterson


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COOP9002's Photo COOP9002 Posts: 55,369
2/20/12 10:49 A

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Awesome job on your 50 miles on Sunday!

Congrats to CDH999 on her marathon! Great job, Jess on getting back to 5K form.

8 miles for me this morning.

Edited by: COOP9002 at: 2/20/2012 (12:50)
"Keep your eyes on the prize." www.gfa.org


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JESS15063's Photo JESS15063 Posts: 144
2/20/12 8:24 A

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I ran 3 miles last night. That was the most I have done in a year! Im getting ready for a 5k the end of March so Im pretty happy about doing 3 miles. Im not going to tell you how long it took me though hehe



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MICHELLE8Q's Photo MICHELLE8Q SparkPoints: (0)
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2/19/12 11:04 P

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0--it's a rest day.



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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,311)
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2/19/12 10:29 P

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GREAT JOB CDH!!!!!!

I started the week with an 8-miler



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PRESHUZ's Photo PRESHUZ SparkPoints: (0)
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2/19/12 10:23 P

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3 miles

"It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default. Never give up and never be afraid to try." ~ J.K. Rowling

"Operation BEST Shape Of My Life" is in effect!


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TB1480 Posts: 803
2/19/12 6:43 P

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3 mi



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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
2/19/12 6:23 P

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Congrats CDH!

Art is the elimination of the unnecessary.

Picasso


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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
2/19/12 6:23 P

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Thanks Heidi. Took a rest day today.

Art is the elimination of the unnecessary.

Picasso


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BLONDIEGRRL's Photo BLONDIEGRRL Posts: 1,174
2/19/12 5:00 P

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Congrats, CDH! emoticon

10 miles for me today.

"Just be yourself; everyone else is already taken." -- Oscar Wilde



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CD11173613 SparkPoints: (0)
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2/19/12 4:13 P

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26.2 miles! Ran a marathon :)

DSBSTEXAS Posts: 260
2/19/12 10:23 A

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0

COOP9002's Photo COOP9002 Posts: 55,369
2/19/12 8:34 A

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Rest day

"Keep your eyes on the prize." www.gfa.org


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GIRLSTRONG03's Photo GIRLSTRONG03 SparkPoints: (672)
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2/18/12 8:45 P

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3.8 miles, building my distance back up

HALFMARATHON20 SparkPoints: (0)
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2/18/12 8:14 P

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12 miles. Half marathon next weekend :)



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COOP9002's Photo COOP9002 Posts: 55,369
2/18/12 7:38 P

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Great job on our 65 miles so far on Saturday!

Thanks for sharing.

Edited by: COOP9002 at: 2/19/2012 (08:20)
"Keep your eyes on the prize." www.gfa.org


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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,311)
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2/18/12 4:13 P

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Taking the day off



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KBAUMAN66's Photo KBAUMAN66 Posts: 168
2/18/12 3:39 P

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Long run day - 10.15 miles today



DRAGONHEIDI's Photo DRAGONHEIDI Posts: 605
2/18/12 2:46 P

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Impressive Mike! 12 miles for me:) Starting a fast train up for my first "rumble" (a 20 mile trail run in April).

Edited by: DRAGONHEIDI at: 2/18/2012 (14:47)
Let him that would move the world first move himself.
- Socrates


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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
2/18/12 2:11 P

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17 miles

Art is the elimination of the unnecessary.

Picasso


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COOP9002's Photo COOP9002 Posts: 55,369
2/18/12 12:30 P

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Great job on our 33 miles on Friday! BTW it is awesome to see so many new folks finding this thread. To see so many people making progress in their running is an encouragement to me.

8 miles today.

"Keep your eyes on the prize." www.gfa.org


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PUSSCAT60 Posts: 37
2/18/12 9:05 A

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1.4 miles today - getting better slowly!



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PRESHUZ's Photo PRESHUZ SparkPoints: (0)
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2/17/12 10:37 P

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3.15 miles

"It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default. Never give up and never be afraid to try." ~ J.K. Rowling

"Operation BEST Shape Of My Life" is in effect!


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CD10356065 SparkPoints: (0)
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2/17/12 8:32 P

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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,311)
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2/17/12 7:23 P

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Way to bust out the miles COOP!

Another 6er for me



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ERICAW2012's Photo ERICAW2012 Posts: 709
2/17/12 4:08 P

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Didn't run today



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JJPINTER SparkPoints: (0)
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2/17/12 4:02 P

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0



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LADYVALK's Photo LADYVALK SparkPoints: (249,814)
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2/17/12 3:57 P

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no running today.. I have a 5 mile run tomorrow

Restart Weight- 207

1st Goal - 200 - Met 7/26/11 198.6

2nd Goal - 193 - Met 9/9/11 192.4

3rd Goal - 186 Met 10/4/11

4th Goal - 179 Met 11/15/11

5th Goal - 172

6th Goal - 165

Goal Weight - 159



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BRINAGU3's Photo BRINAGU3 SparkPoints: (0)
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2/17/12 3:49 P

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3 miles. My first outdoor run since last summer.



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COOP9002's Photo COOP9002 Posts: 55,369
2/17/12 3:21 P

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Great job on our 52 miles on Thursday!

11.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


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VPGIRL06's Photo VPGIRL06 Posts: 942
2/17/12 3:04 P

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only a couple of miles



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VRS8440 Posts: 4,016
2/17/12 3:01 P

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No running today

CHEIVOUS's Photo CHEIVOUS SparkPoints: (458,506)
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2/17/12 9:54 A

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Should be about 3.75



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POKIEFUZZBUCKET's Photo POKIEFUZZBUCKET SparkPoints: (0)
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2/16/12 10:39 P

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3 miles today!


"I urge you to please notice when you are happy, and exclaim or murmur or think at some point, 'If this isn't nice, I don't know what is'."

- Kurt Vonnegut, in
A Man Without A Country


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SUNNY1432's Photo SUNNY1432 SparkPoints: (183,093)
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2/16/12 10:36 P

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5 Miles today:)

"The only way of finding the limits of the possible is by going beyond them into the impossible."
Arthur C. Clarke

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Aristotle


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KBAUMAN66's Photo KBAUMAN66 Posts: 168
2/16/12 10:20 P

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6.56 miles today.



DRAGONHEIDI's Photo DRAGONHEIDI Posts: 605
2/16/12 9:35 P

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5 miles for me

Way to go KAREN & PUSSCAT!!

Let him that would move the world first move himself.
- Socrates


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REDDIERAZORBACK's Photo REDDIERAZORBACK Posts: 701
2/16/12 9:22 P

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8.5 miles



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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
2/16/12 2:30 P

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11 miles

Art is the elimination of the unnecessary.

Picasso


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