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BLONDIEGRRL's Photo BLONDIEGRRL Posts: 1,174
1/7/12 3:53 P

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First run in three weeks! I had to take some time off due to injury, but I made it to my trail race today: 15.8 miles. Yay!

"Just be yourself; everyone else is already taken." -- Oscar Wilde



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OVERKILL007's Photo OVERKILL007 SparkPoints: (224,961)
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1/7/12 3:08 P

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Hope the move went well, COOP.

I'm taking the day off



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COOP9002's Photo COOP9002 Posts: 56,060
1/7/12 2:50 P

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7.5 miles after a couple days off from running due to our move.

"Keep your eyes on the prize." www.gfa.org


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BLONDIE_182_182's Photo BLONDIE_182_182 Posts: 130
1/7/12 2:41 P

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2 miles

Be better than you were yesterday.

You must begin to think of yourself as becoming the person you want to be.

It's better to be sore today than sorry tomorrow.


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DRAGONHEIDI's Photo DRAGONHEIDI Posts: 605
1/7/12 2:21 P

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8 miles....hilly and had great company:)

Way to go MTHARVEY--20!!

Let him that would move the world first move himself.
- Socrates


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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
1/7/12 1:35 P

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20 miles

Art is the elimination of the unnecessary.

Picasso


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TRUCKER21465's Photo TRUCKER21465 Posts: 2,033
1/7/12 11:50 A

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3.8 miles



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LPERKINS75's Photo LPERKINS75 SparkPoints: (0)
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1/7/12 12:47 A

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4.47 miles

"Everyday I'm shufflin'..."



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OVERKILL007's Photo OVERKILL007 SparkPoints: (224,961)
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1/7/12 12:25 A

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Great job GARDENPEACH!

6 miles for my Friday run



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BAUM7934 SparkPoints: (0)
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1/6/12 8:45 P

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10 miles



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VRS8440 Posts: 4,016
1/6/12 7:53 P

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No running today

GARDENPEACH's Photo GARDENPEACH SparkPoints: (0)
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1/6/12 5:07 P

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6 miles - it was my longest run ever!! emoticon

"What saves a man is to take a step. Then another step. It is always the same step, but you have to take it." -Antoine de Saint-Exupery


TRICIA577's Photo TRICIA577 Posts: 30
1/6/12 2:33 P

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5 miles



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RUNNINGAL425's Photo RUNNINGAL425 Posts: 1,072
1/6/12 1:09 P

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0 miles. It is my rest day.



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EVIEBELL's Photo EVIEBELL SparkPoints: (0)
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1/6/12 1:06 P

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4 miles

No diet will remove all the fat from your body because the brain is entirely fat. Without a brain, you might look good, but all you could do is run for public office.

-George Bernard Shaw


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TB1480 Posts: 803
1/6/12 12:06 A

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4 mi



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DRAGONHEIDI's Photo DRAGONHEIDI Posts: 605
1/5/12 11:39 P

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5 miles

Let him that would move the world first move himself.
- Socrates


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EVIEBELL's Photo EVIEBELL SparkPoints: (0)
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1/5/12 9:44 P

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3.9 miles

No diet will remove all the fat from your body because the brain is entirely fat. Without a brain, you might look good, but all you could do is run for public office.

-George Bernard Shaw


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BAUM7934 SparkPoints: (0)
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1/5/12 8:25 P

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10 miles



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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
1/5/12 8:04 P

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8.1 miles

Art is the elimination of the unnecessary.

Picasso


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40ISHHUBBY's Photo 40ISHHUBBY SparkPoints: (0)
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1/5/12 7:59 P

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2.6



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OVERKILL007's Photo OVERKILL007 SparkPoints: (224,961)
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1/5/12 7:18 P

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6 miles for my Thursday run



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VRS8440 Posts: 4,016
1/5/12 12:41 P

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No running today

OVERKILL007's Photo OVERKILL007 SparkPoints: (224,961)
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1/5/12 1:01 A

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I got in 7 miles



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COOP9002's Photo COOP9002 Posts: 56,060
1/4/12 11:30 P

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8 miles for me this morning

"Keep your eyes on the prize." www.gfa.org


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40ISHHUBBY's Photo 40ISHHUBBY SparkPoints: (0)
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1/4/12 10:09 P

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2.5 miles



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PRESHUZ's Photo PRESHUZ SparkPoints: (0)
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1/4/12 9:19 P

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3.05 miles

"It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by default. Never give up and never be afraid to try." ~ J.K. Rowling

"Operation BEST Shape Of My Life" is in effect!


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GARDENPEACH's Photo GARDENPEACH SparkPoints: (0)
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1/4/12 8:35 P

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5.3 miles

"What saves a man is to take a step. Then another step. It is always the same step, but you have to take it." -Antoine de Saint-Exupery


SPOORK's Photo SPOORK Posts: 1,193
1/4/12 8:32 P

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2.8mi

KEEP_GOING247's Photo KEEP_GOING247 Posts: 2,363
1/4/12 5:10 P

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about 4 miles



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BLONDIE_182_182's Photo BLONDIE_182_182 Posts: 130
1/4/12 5:09 P

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1.5 miles today - not a distance runner, but that's what I am working towards.

Be better than you were yesterday.

You must begin to think of yourself as becoming the person you want to be.

It's better to be sore today than sorry tomorrow.


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VRS8440 Posts: 4,016
1/4/12 5:06 P

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No running today

MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
1/4/12 4:13 P

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7.1 miles today.

Art is the elimination of the unnecessary.

Picasso


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COOP9002's Photo COOP9002 Posts: 56,060
1/4/12 11:25 A

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Excellent job on our 54 miles on Tuesday! Thanks for sharing your progress.

"Keep your eyes on the prize." www.gfa.org


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TB1480 Posts: 803
1/4/12 12:19 A

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3 mi



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CD4022453 Posts: 119
1/3/12 11:23 P

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I walked 3 miles. Looking forward to when I can run.

Edited by: CD4022453 at: 1/3/2012 (23:23)
KEEP_GOING247's Photo KEEP_GOING247 Posts: 2,363
1/3/12 10:52 P

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6.8 miles



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REENIE131's Photo REENIE131 SparkPoints: (0)
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1/3/12 9:59 P

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2 miles



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BAUM7934 SparkPoints: (0)
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1/3/12 7:43 P

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10.15 mile run
1.35 mile walk



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VRS8440 Posts: 4,016
1/3/12 4:38 P

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No running today

BOKJOY SparkPoints: (0)
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1/3/12 4:18 P

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3 miles. With very little knee pain! Hoping that the IT band roller is actually doing its job and getting me better...

Upcoming races:
3/16: Rock‘n Roll USA Half Marathon
5/18: Maryland Warrior Dash
6/1: Virginia Wine Country Half Marathon


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KEVINMACSR's Photo KEVINMACSR SparkPoints: (0)
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1/3/12 3:04 P

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none yet - but going to do 4 miles after work!



COOP9002's Photo COOP9002 Posts: 56,060
1/3/12 2:47 P

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7.5 miles

"Keep your eyes on the prize." www.gfa.org


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HILARYB3 Posts: 2
1/3/12 2:41 P

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rest day:)



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PEGUS63's Photo PEGUS63 Posts: 319
1/3/12 2:13 P

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4.5 miles



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OVERKILL007's Photo OVERKILL007 SparkPoints: (224,961)
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1/3/12 1:45 P

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Six miles for my Tuesday run



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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
1/3/12 8:59 A

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Rest day today.

Art is the elimination of the unnecessary.

Picasso


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KAT-TX SparkPoints: (0)
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1/3/12 8:16 A

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Also back after the holidays (lots of travel). 6 miles!



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RANNADANNA's Photo RANNADANNA Posts: 2,026
1/3/12 1:11 A

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Back after injury (sprained ankle, knee woes) and holiday travels.

Feels like starting all over again...

5 mile trail run today



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TB1480 Posts: 803
1/3/12 12:04 A

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3 mi



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