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DRAGONHEIDI's Photo DRAGONHEIDI Posts: 605
4/10/10 2:26 P

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5.5 trail miles

Let him that would move the world first move himself.
- Socrates


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LEANNE0024 Posts: 667
4/10/10 1:08 P

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9 miles

Edited by: LEANNE0024 at: 4/10/2010 (13:09)
PR's
~5K- 20:51
~10k- 42:58
~Broad Street 10 Miler- 1:28:26
~Marathon (Delaware Marathon)- 3:47:41



DIMNDEYES's Photo DIMNDEYES SparkPoints: (0)
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4/10/10 12:56 P

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10 miles



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GONATURALGIRL's Photo GONATURALGIRL Posts: 185
4/10/10 12:54 P

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4/9 rest
4/10 7 miles

After a 50 pound weight loss of all pregnancy weight I maintained. Im trying to tone up and be fit for life and also be a good role model for my children and family.

"I am not ashamed of the gospel, for it is the power of God for Salvation to all who believe. " Romans 1:16


 current weight: 135.0 
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OVERKILL007's Photo OVERKILL007 SparkPoints: (218,917)
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4/10/10 11:39 A

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5 miles easy this morning



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TERRI77's Photo TERRI77 SparkPoints: (419,743)
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4/9/10 9:59 P

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4.2 miles

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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COOP9002's Photo COOP9002 Posts: 53,823
4/9/10 9:36 P

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Great job on our 44 miles so far on Friday!

Edited by: COOP9002 at: 4/9/2010 (22:39)
"Keep your eyes on the prize." www.gfa.org


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WALKWITME's Photo WALKWITME SparkPoints: (0)
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4/9/10 9:07 P

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starting out slow 4 miles due to an injury

I'm back !



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C-MERRIE11's Photo C-MERRIE11 Posts: 748
4/9/10 8:52 P

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3 miles

nihil nimus!


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-HEALTHYAMY's Photo -HEALTHYAMY Posts: 3,077
4/9/10 4:29 P

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Five miles in the snow/rain. Quite a shock after such terrific weather lately.



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OVERKILL007's Photo OVERKILL007 SparkPoints: (218,917)
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4/9/10 2:08 P

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10 miles this morning



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DIMNDEYES's Photo DIMNDEYES SparkPoints: (0)
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4/9/10 12:11 P

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10 miles



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COOP9002's Photo COOP9002 Posts: 53,823
4/9/10 11:43 A

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Great job on our 36 miles on Thursday!

6.5 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


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C-MERRIE11's Photo C-MERRIE11 Posts: 748
4/9/10 12:42 A

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4.5 miles.

nihil nimus!


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SUNGLASSES19 Posts: 470
4/8/10 9:52 P

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3.5 HILLS



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HOLLMCDONALD's Photo HOLLMCDONALD Posts: 385
4/8/10 9:00 P

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Rest day! Woo hoo!



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DIMNDEYES's Photo DIMNDEYES SparkPoints: (0)
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4/8/10 8:47 P

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Rest day today. I did go on a 3 hour hike, just a rest day from running. =)



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LEANNE0024 Posts: 667
4/8/10 7:59 P

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5

PR's
~5K- 20:51
~10k- 42:58
~Broad Street 10 Miler- 1:28:26
~Marathon (Delaware Marathon)- 3:47:41



MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,469
4/8/10 7:21 P

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5.3 miles today

Art is the elimination of the unnecessary.

Picasso


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VRS8440 Posts: 4,016
4/8/10 3:57 P

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Walking not running

-HEALTHYAMY's Photo -HEALTHYAMY Posts: 3,077
4/8/10 1:20 P

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Can I join in? Ran 3 miles today. Training for a half-marathon the beginning of May. Today was a light day.



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GONATURALGIRL's Photo GONATURALGIRL Posts: 185
4/8/10 12:50 P

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4/6 - 4miles
4/5 - rest
4/8 - 5.5 miles

After a 50 pound weight loss of all pregnancy weight I maintained. Im trying to tone up and be fit for life and also be a good role model for my children and family.

"I am not ashamed of the gospel, for it is the power of God for Salvation to all who believe. " Romans 1:16


 current weight: 135.0 
148
144.75
141.5
138.25
135
OVERKILL007's Photo OVERKILL007 SparkPoints: (218,917)
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4/8/10 12:01 P

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Rest day today



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SHREDITOFF Posts: 51
4/8/10 11:43 A

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3 miles today.

I won't be back online until next week. My first 1/2 marathon is Sunday. :)

COOP9002's Photo COOP9002 Posts: 53,823
4/8/10 10:30 A

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Great job on our 38 miles on Wednesday!

6.5 miles for me this morning

"Keep your eyes on the prize." www.gfa.org


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TERRI77's Photo TERRI77 SparkPoints: (419,743)
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4/7/10 9:11 P

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3.1 miles

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 300.0 
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DIMNDEYES's Photo DIMNDEYES SparkPoints: (0)
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4/7/10 3:16 P

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13 miles



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DRAGONHEIDI's Photo DRAGONHEIDI Posts: 605
4/7/10 1:42 P

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5 miles & an hour of circuit training

Let him that would move the world first move himself.
- Socrates


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OVERKILL007's Photo OVERKILL007 SparkPoints: (218,917)
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4/7/10 1:01 P

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6 miles this morning



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VRS8440 Posts: 4,016
4/7/10 12:57 P

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Did not run

GFGIRL's Photo GFGIRL Posts: 46
4/7/10 11:30 A

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3.5 miles



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COOP9002's Photo COOP9002 Posts: 53,823
4/7/10 11:25 A

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Great job on our 36 miles on Tuesday!

5 miles before the rain hit.

Edited by: COOP9002 at: 4/7/2010 (11:26)
"Keep your eyes on the prize." www.gfa.org


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LEANNE0024 Posts: 667
4/7/10 7:55 A

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3 miles

PR's
~5K- 20:51
~10k- 42:58
~Broad Street 10 Miler- 1:28:26
~Marathon (Delaware Marathon)- 3:47:41



SUMMAHFRUTE's Photo SUMMAHFRUTE Posts: 454
4/7/10 12:26 A

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starting my running program on saturday



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CHUNKLEEN's Photo CHUNKLEEN Posts: 392
4/6/10 11:46 P

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2.19 miles

At some point you have to own up to how great you are, how beautiful you are, to how much inner dignity and potential you have. Stop complaining about what other people didn’t give you or do for you, or how they mistreated you. Take repossession of your Self and you will rise to a level of greatness that has been yours all along.
~ Michael Bernard Beckwith


SHREDITOFF Posts: 51
4/6/10 11:40 P

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3 miles today.

NARCISSA_BELL's Photo NARCISSA_BELL SparkPoints: (0)
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4/6/10 10:24 P

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4.62 miles

Race Schedule/Scores:

Race for Haiti 2/20/2010: (4M)47:31 (pace 11:52)

Coogan's 5K 03/07/2010: 32:44 (pace 10:33)

Building Tomorrows 5K 04/17/2010:

JP Morgan Corporate Challenge (3.5M)
06/16/2010:


MY PROGRESS
Starting Weight: 160.6
December 30th: 155
January 31st: 145.8
February 28th: 139.4
March 31st: 135.2
April 30th:129
May 31:


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PIXIEBRITT SparkPoints: (0)
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4/6/10 12:56 P

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2 miles



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OVERKILL007's Photo OVERKILL007 SparkPoints: (218,917)
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4/6/10 12:50 P

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6 miles



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DIMNDEYES's Photo DIMNDEYES SparkPoints: (0)
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4/6/10 12:29 P

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10 miles



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C-MERRIE11's Photo C-MERRIE11 Posts: 748
4/6/10 11:12 A

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2 miles :) sprinting.

nihil nimus!


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COOP9002's Photo COOP9002 Posts: 53,823
4/6/10 11:11 A

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6.5 miles

Hope you get back to full strength soon, sunglasses19.

"Keep your eyes on the prize." www.gfa.org


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SUNGLASSES19 Posts: 470
4/5/10 11:33 P

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1.75 miles, still on the mend



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C-MERRIE11's Photo C-MERRIE11 Posts: 748
4/5/10 9:51 P

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3.5 miles

nihil nimus!


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TERRI77's Photo TERRI77 SparkPoints: (419,743)
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4/5/10 9:38 P

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2.8 miles

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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TRIGFROST's Photo TRIGFROST SparkPoints: (0)
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4/5/10 8:48 P

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5

The Shepherd always tries to persuade the sheep that their interests and his own are the same.

God already knows the good, He will bring out of your difficulty of life each day.

Mistakes are the portals of discovery.

Wise is He who collects the wisdom of others.




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COOP9002's Photo COOP9002 Posts: 53,823
4/5/10 8:34 P

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Great job on our 45 miles on Monday!

Edited by: COOP9002 at: 4/6/2010 (11:12)
"Keep your eyes on the prize." www.gfa.org


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DRAGONHEIDI's Photo DRAGONHEIDI Posts: 605
4/5/10 8:26 P

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run rest day -- pilates instead

Let him that would move the world first move himself.
- Socrates


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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,469
4/5/10 7:56 P

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Way to go OVERKILL!

6 miles for me.

Art is the elimination of the unnecessary.

Picasso


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SERIOUSSIFL Posts: 33
4/5/10 6:28 P

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I run/walk on the treadmill. Today my mileage was 4 miles.


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