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SNOWHIT's Photo SNOWHIT Posts: 387
3/2/10 2:53 P

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6 mi



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OKIE_RUNNERGIRL's Photo OKIE_RUNNERGIRL Posts: 312
3/2/10 2:39 P

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Will run 3.1 tonight after work



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NARCISSA_BELL's Photo NARCISSA_BELL SparkPoints: (0)
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3/2/10 2:32 P

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another 1.10 miles during lunch for a quick sprint:)

Race Schedule/Scores:

Race for Haiti 2/20/2010: (4M)47:31 (pace 11:52)

Coogan's 5K 03/07/2010: 32:44 (pace 10:33)

Building Tomorrows 5K 04/17/2010:

JP Morgan Corporate Challenge (3.5M)
06/16/2010:


MY PROGRESS
Starting Weight: 160.6
December 30th: 155
January 31st: 145.8
February 28th: 139.4
March 31st: 135.2
April 30th:129
May 31:


 current weight: 130.8 
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DIMNDEYES's Photo DIMNDEYES SparkPoints: (0)
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3/2/10 2:25 P

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10 miles on the treadmill. Eeewwwww!!! =)



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OVERKILL007's Photo OVERKILL007 SparkPoints: (217,752)
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3/2/10 11:17 A

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Rained out today



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NARCISSA_BELL's Photo NARCISSA_BELL SparkPoints: (0)
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3/2/10 7:47 A

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3.65 for my morning run.

Race Schedule/Scores:

Race for Haiti 2/20/2010: (4M)47:31 (pace 11:52)

Coogan's 5K 03/07/2010: 32:44 (pace 10:33)

Building Tomorrows 5K 04/17/2010:

JP Morgan Corporate Challenge (3.5M)
06/16/2010:


MY PROGRESS
Starting Weight: 160.6
December 30th: 155
January 31st: 145.8
February 28th: 139.4
March 31st: 135.2
April 30th:129
May 31:


 current weight: 130.8 
161
150.75
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COOP9002's Photo COOP9002 Posts: 53,355
3/2/10 7:34 A

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6 miles

"Keep your eyes on the prize." www.gfa.org


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NOIRPRNCESS's Photo NOIRPRNCESS SparkPoints: (0)
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3/2/10 1:59 A

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3 miles

Its funny...we share the same birth date - and based on this picture - nearly the same shape too :-(.

At least I know how she turned out.....


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TERRI77's Photo TERRI77 SparkPoints: (418,887)
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3/2/10 1:03 A

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3.1 miles


I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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JENNY_Y Posts: 205
3/2/10 12:40 A

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2.85 miles in 30 minutes.



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MEXIFRO33's Photo MEXIFRO33 SparkPoints: (0)
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3/1/10 11:53 P

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4.5km

Couch to 5K Program:
*Began Jan. 9, 2010*
*Completed Mar. 13, 2010*

1st 5k - May 30, 2010! (32:37)
1st 10k - Oct. 16, 2010!
Toronto City Chase - June 19, 2010! (5:48:25)
Great Urban Race - July 17, 2010! (3:09:03)


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COOP9002's Photo COOP9002 Posts: 53,355
3/1/10 11:44 P

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Awesome job on our 80 miles today.

"Keep your eyes on the prize." www.gfa.org


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KMHILLI Posts: 165
3/1/10 10:28 P

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Maidmarcia - try this!

www.gmap-pedometer.com/

SHREDITOFF Posts: 51
3/1/10 9:33 P

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Rest day today.

MAIDMARCIA Posts: 2
3/1/10 7:18 P

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Running outside, I have no idea how to measure how far I ran...

HOLLMCDONALD's Photo HOLLMCDONALD Posts: 385
3/1/10 6:52 P

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Almost 3 miles



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KMHILLI Posts: 165
3/1/10 6:29 P

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3.1 miles

MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,469
3/1/10 4:18 P

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Way to go WALKWITME!

Ran 9.1 miles today.

Art is the elimination of the unnecessary.

Picasso


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WALKWITME's Photo WALKWITME SparkPoints: (0)
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3/1/10 3:59 P

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Half Marathon 13.1 miles

Actually 14 miles



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OVERKILL007's Photo OVERKILL007 SparkPoints: (217,752)
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3/1/10 1:46 P

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13 miles this morning



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NARCISSA_BELL's Photo NARCISSA_BELL SparkPoints: (0)
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3/1/10 1:34 P

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3.2 miles in my new Brooks Running Shoes! (love them!)

Race Schedule/Scores:

Race for Haiti 2/20/2010: (4M)47:31 (pace 11:52)

Coogan's 5K 03/07/2010: 32:44 (pace 10:33)

Building Tomorrows 5K 04/17/2010:

JP Morgan Corporate Challenge (3.5M)
06/16/2010:


MY PROGRESS
Starting Weight: 160.6
December 30th: 155
January 31st: 145.8
February 28th: 139.4
March 31st: 135.2
April 30th:129
May 31:


 current weight: 130.8 
161
150.75
140.5
130.25
120
DIMNDEYES's Photo DIMNDEYES SparkPoints: (0)
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Posts: 1,728
3/1/10 1:32 P

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10 miles



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SQUID1's Photo SQUID1 Posts: 279
3/1/10 12:53 P

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Sunday: 6.0 miles

1/2007 132 lbs
5/2007 124 lbs
1/2010 140 lbs
6/2010 126 lbs
1/2011 135lbs
4/2011 130 lbs


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DRAGONHEIDI's Photo DRAGONHEIDI Posts: 605
3/1/10 12:13 P

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no run day -- pilates class instead:)

Let him that would move the world first move himself.
- Socrates


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IAMSHE-RA's Photo IAMSHE-RA Posts: 2,589
3/1/10 11:12 A

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3 miles



COOP9002's Photo COOP9002 Posts: 53,355
3/1/10 11:10 A

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6 miles

"Keep your eyes on the prize." www.gfa.org


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TONYABRIAN819's Photo TONYABRIAN819 SparkPoints: (0)
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3/1/10 10:56 A

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5.11 miles!

T.T.


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MARIEZEE01 Posts: 11
3/1/10 10:53 A

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3 miles

N16351D Posts: 2,349
3/1/10 7:38 A

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3 miles



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FOOTBALLTRENT's Photo FOOTBALLTRENT SparkPoints: (175)
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3/1/10 7:18 A

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5 miles



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DARIOT's Photo DARIOT SparkPoints: (0)
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3/1/10 6:51 A

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I walked



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PKTREKGIRL's Photo PKTREKGIRL SparkPoints: (1)
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3/1/10 12:37 A

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2.6 miles

Ask yourself each day: If you were to write the book of your life, would you want to read it?


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SHREDITOFF Posts: 51
3/1/10 12:28 A

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8 miles today. My personal best!

ANJI_RAE's Photo ANJI_RAE Posts: 994
2/28/10 10:39 P

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6 short miles, I've been too tired lately to run any more :/



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COOP9002's Photo COOP9002 Posts: 53,355
2/28/10 10:21 P

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Great job on your 39 miles on Sunday!

"Keep your eyes on the prize." www.gfa.org


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KAT978's Photo KAT978 Posts: 303
2/28/10 9:25 P

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9.6 miles - my longest run so far



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DRAGONHEIDI's Photo DRAGONHEIDI Posts: 605
2/28/10 6:22 P

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6 miles

Let him that would move the world first move himself.
- Socrates


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COOP9002's Photo COOP9002 Posts: 53,355
2/28/10 5:05 P

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Taking the day off

BTW we had about 95 miles on Saturday!

Edited by: COOP9002 at: 2/28/2010 (17:07)
"Keep your eyes on the prize." www.gfa.org


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TOTHESUN's Photo TOTHESUN SparkPoints: (0)
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2/28/10 5:02 P

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3.1 miles within my goal time for my first 5k coming up in 20 days! All ready! Now I'm going to shoot for an even shorter goal time!



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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,469
2/28/10 4:38 P

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Took the day off

Art is the elimination of the unnecessary.

Picasso


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RUNNERLYNNE Posts: 27
2/28/10 3:51 P

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6.5 miles outside. The snow is melting!!!



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LEPA!!'s Photo LEPA!! Posts: 655
2/28/10 2:40 P

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yesterday i ran 6.5. the weather outside is almost perfect running weather!

you may say that i'm a dreamer, but i'm not the only one. jlennon.


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KMHILLI Posts: 165
2/28/10 2:11 P

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9 miles

OVERKILL007's Photo OVERKILL007 SparkPoints: (217,752)
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2/28/10 12:02 P

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Rest day today



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MINIBIKKE's Photo MINIBIKKE SparkPoints: (0)
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2/28/10 10:42 A

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I plan on doing 5 miles today. Not running all the time, though.



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DIMNDEYES's Photo DIMNDEYES SparkPoints: (0)
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2/28/10 10:35 A

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Rest day today.



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PEGUS63's Photo PEGUS63 Posts: 319
2/28/10 8:53 A

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Today my day off from running-last week did 21 miles total



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ANNETHRODS Posts: 165
2/28/10 7:43 A

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0 :)

JYCAEGIMA Posts: 243
2/28/10 1:09 A

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I am going to start the Couch to 5K on Monday, but today I ran all around my house for ten minutes. Small steps and all.



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NOIRPRNCESS's Photo NOIRPRNCESS SparkPoints: (0)
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2/28/10 12:05 A

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2 miles....working back up to my goals.

Its funny...we share the same birth date - and based on this picture - nearly the same shape too :-(.

At least I know how she turned out.....


 Pounds lost: 11.0 
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