Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
STEEENA's Photo STEEENA Posts: 9
1/28/10 7:17 A

My SparkPage
Send Private Message
Reply
I did 5!! My goal was to do 5 on Tuesdays & Thursdays, this is the first week that I actually did it. I've been only managing to get er done on Tuesdays. Feeling good that I accomplished it again this week!

IMALEEM Posts: 17
1/28/10 3:24 A

My SparkPage
Send Private Message
Reply
3 miles - was being lazy today

SUNGLASSES19 Posts: 470
1/28/10 12:31 A

Send Private Message
Reply
3



 Pounds lost: 14.5 
0
3.625
7.25
10.875
14.5
DRAGONHEIDI's Photo DRAGONHEIDI Posts: 605
1/27/10 10:34 P

My SparkPage
Send Private Message
Reply
5 mile pace run (8.5 min miles) & 1 hour circuit training

Edited by: DRAGONHEIDI at: 1/27/2010 (22:35)
Let him that would move the world first move himself.
- Socrates


 current weight: 126.0 
140
136.5
133
129.5
126
PINHEAD7's Photo PINHEAD7 SparkPoints: (0)
Fitness Minutes: (2,875)
Posts: 31
1/27/10 10:14 P

My SparkPage
Send Private Message
Reply
7 miler



 Pounds lost: 0.0 
0
20.5
41
61.5
82
TERRI77's Photo TERRI77 SparkPoints: (420,565)
Fitness Minutes: (484,161)
Posts: 24,144
1/27/10 8:43 P

My SparkPage
Reply
2.6 miles

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 300.0 
300
261.25
222.5
183.75
145
MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,469
1/27/10 8:09 P

My SparkPage
Send Private Message
Reply
9 miles total including 4 X 1 mile @ 7:32 w .5 mile recovery.

Art is the elimination of the unnecessary.

Picasso


 current weight: 175.0 
178
175.5
173
170.5
168
KAT978's Photo KAT978 Posts: 303
1/27/10 7:40 P

Send Private Message
Reply
5.9 miles



 current weight: 268.0 
268
264.25
260.5
256.75
253
OVERKILL007's Photo OVERKILL007 SparkPoints: (220,170)
Fitness Minutes: (427,171)
Posts: 9,530
1/27/10 4:19 P

My SparkPage
Send Private Message
Reply
10 miles with no rain...woo hoo



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
COOP9002's Photo COOP9002 Posts: 54,247
1/27/10 2:38 P

Community Team Member

My SparkPage
Send Private Message
Reply
7 miles

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
RHYNO9's Photo RHYNO9 SparkPoints: (0)
Fitness Minutes: (19,305)
Posts: 155
1/27/10 1:13 P

My SparkPage
Send Private Message
Reply
6 miles

Only you can make your dreams come true.

You can achieve any goal you desire, however you can't dictate when it will happen.


 current weight: 290.0 
290
267.25
244.5
221.75
199
ANJI_RAE's Photo ANJI_RAE Posts: 994
1/27/10 1:11 P

My SparkPage
Send Private Message
Reply
only 2.5 so far, but planning another 6 tonight



 current weight: 138.0 
158
151
144
137
130
DIMNDEYES's Photo DIMNDEYES SparkPoints: (0)
Fitness Minutes: (58,245)
Posts: 1,728
1/27/10 1:11 P

My SparkPage
Send Private Message
Reply
10 miles



 current weight: 149.0 
190
178.75
167.5
156.25
145
CARINDA26's Photo CARINDA26 Posts: 12
1/27/10 10:50 A

My SparkPage
Send Private Message
Reply
3 miles yesterday.



 current weight: 165.0 
186
178.25
170.5
162.75
155
POPSGRYL63X's Photo POPSGRYL63X Posts: 815
1/26/10 10:25 P

My SparkPage
Send Private Message
Reply
1.75 Miles - Whoo Hoo!


Kismet (Fate & Destiny)


 current weight: 203.2 
211
199
187
175
163
SEMUSPARK's Photo SEMUSPARK SparkPoints: (0)
Fitness Minutes: (66,051)
Posts: 2,765
1/26/10 10:04 P

My SparkPage
Reply
4.5 miles emoticon

www.semuteh.com


"I love to see a young girl go out and grab the world by the lapels. Life's a bitch. You've got to go out and kick ass."

~Maya Angelou


 current weight: 162.6 
165
153.75
142.5
131.25
120
MICHAELA2780's Photo MICHAELA2780 SparkPoints: (0)
Fitness Minutes: (22,595)
Posts: 2,860
1/26/10 9:38 P

Send Private Message
Reply
3 miles

A Few Rules of Running from Mark Remy:

1. You rarely regret the runs you do; you almost always regret the runs you skip.

2. Not everyone who looks fast really is, and not everyone who looks slow really is.

3. Running any given route in the rain makes you feel 50 percent more hard-core than covering the same route on a sunny day.

4. If you care even a little about being called a jogger versus a runner, you're a runner.


 Pounds lost: 25.6 
0
12.25
24.5
36.75
49
HANSONBL Posts: 4
1/26/10 8:33 P

Send Private Message
Reply
Today I did not run, but on Sunday I ran my first half marathon, and it rocked I want to do it again.

TENAJ99 Posts: 747
1/26/10 8:15 P

Reply
only 2 miles

DRAGONHEIDI's Photo DRAGONHEIDI Posts: 605
1/26/10 7:40 P

My SparkPage
Send Private Message
Reply
rest day:) grocery shopping day:(

Let him that would move the world first move himself.
- Socrates


 current weight: 126.0 
140
136.5
133
129.5
126
KAT978's Photo KAT978 Posts: 303
1/26/10 6:58 P

Send Private Message
Reply
4 miles on the treadmill



 current weight: 268.0 
268
264.25
260.5
256.75
253
OVERKILL007's Photo OVERKILL007 SparkPoints: (220,170)
Fitness Minutes: (427,171)
Posts: 9,530
1/26/10 3:35 P

My SparkPage
Send Private Message
Reply
6 miles in a steady drizzle...I think I've forgotten what the sun looks like.



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
RHYNO9's Photo RHYNO9 SparkPoints: (0)
Fitness Minutes: (19,305)
Posts: 155
1/26/10 3:23 P

My SparkPage
Send Private Message
Reply
10 miles

Only you can make your dreams come true.

You can achieve any goal you desire, however you can't dictate when it will happen.


 current weight: 290.0 
290
267.25
244.5
221.75
199
ICONTYPIST's Photo ICONTYPIST Posts: 38
1/26/10 3:18 P

Send Private Message
Reply
3.52 miles



 Pounds lost: 1.5 
0
11.625
23.25
34.875
46.5
COOP9002's Photo COOP9002 Posts: 54,247
1/26/10 2:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
7.5 miles

Great job on our 54 miles on Monday!

Edited by: COOP9002 at: 1/26/2010 (14:48)
"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
DIMNDEYES's Photo DIMNDEYES SparkPoints: (0)
Fitness Minutes: (58,245)
Posts: 1,728
1/26/10 1:49 P

My SparkPage
Send Private Message
Reply
9.5 miles



 current weight: 149.0 
190
178.75
167.5
156.25
145
MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,469
1/26/10 9:11 A

My SparkPage
Send Private Message
Reply
Today is a rest day.

Art is the elimination of the unnecessary.

Picasso


 current weight: 175.0 
178
175.5
173
170.5
168
TEMPORARY Posts: 314
1/26/10 7:10 A

Send Private Message
Reply
5K.



 current weight: 132.9 
132.9
130.925
128.95
126.975
125
SLIMDEB1's Photo SLIMDEB1 Posts: 1,814
1/25/10 9:42 P

My SparkPage
Send Private Message
Reply
2.5 miles

Debbie, Washington


 current weight: 157.6 
157.6
150.7
143.8
136.9
130
TERRI77's Photo TERRI77 SparkPoints: (420,565)
Fitness Minutes: (484,161)
Posts: 24,144
1/25/10 9:28 P

My SparkPage
Reply
2.6 miles

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 300.0 
300
261.25
222.5
183.75
145
JINXSTORM's Photo JINXSTORM Posts: 6,719
1/25/10 8:53 P

My SparkPage
Send Private Message
Reply
3.3 treadmill

I don't have an ultimate goal weight because the scale doesn't define me!
I define me: Active, Healthy, Happy!


 Pounds lost: 5.6 
0
2.5
5
7.5
10
DRAGONHEIDI's Photo DRAGONHEIDI Posts: 605
1/25/10 8:51 P

My SparkPage
Send Private Message
Reply
4.5 treadmill miles

Let him that would move the world first move himself.
- Socrates


 current weight: 126.0 
140
136.5
133
129.5
126
MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,469
1/25/10 5:10 P

My SparkPage
Send Private Message
Reply
9 miles.

Art is the elimination of the unnecessary.

Picasso


 current weight: 175.0 
178
175.5
173
170.5
168
RUNNERGIRL100 Posts: 82
1/25/10 4:53 P

My SparkPage
Send Private Message
Reply
4 Miles



 current weight: 110.2 
114
111.5
109
106.5
104
RNORMAN75's Photo RNORMAN75 Posts: 283
1/25/10 2:54 P

Send Private Message
Reply
4 on the treadmill



Total SparkPoints: 11,055
10,000
11,249
12,499
13,749
14,999
SparkPoints Level 11
PINHEAD7's Photo PINHEAD7 SparkPoints: (0)
Fitness Minutes: (2,875)
Posts: 31
1/25/10 2:27 P

My SparkPage
Send Private Message
Reply
ran 4 gonna run a 3 miler later:)



 Pounds lost: 0.0 
0
20.5
41
61.5
82
OVERKILL007's Photo OVERKILL007 SparkPoints: (220,170)
Fitness Minutes: (427,171)
Posts: 9,530
1/25/10 2:26 P

My SparkPage
Send Private Message
Reply
Great job gardenpeach...Keep it up

I got in 7 rainy miles today.



 Pounds lost: 31.0 
0
7.75
15.5
23.25
31
COOP9002's Photo COOP9002 Posts: 54,247
1/25/10 11:58 A

Community Team Member

My SparkPage
Send Private Message
Reply
8 miles

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
237
222.75
208.5
194.25
180
SUNGLASSES19 Posts: 470
1/24/10 11:31 P

Send Private Message
Reply
4 miles



 Pounds lost: 14.5 
0
3.625
7.25
10.875
14.5
ONESOFTBLONDE's Photo ONESOFTBLONDE Posts: 235
1/24/10 11:28 P

My SparkPage
Send Private Message
Reply
I ran 3 miles

GARDENPEACH's Photo GARDENPEACH SparkPoints: (0)
Fitness Minutes: (19,472)
Posts: 552
1/24/10 8:17 P

My SparkPage
Send Private Message
Reply
3.1 miles - and it was the farthest I've ever gone before! In my life! I'm so excited!emoticon

"What saves a man is to take a step. Then another step. It is always the same step, but you have to take it." -Antoine de Saint-Exupery


KAT978's Photo KAT978 Posts: 303
1/24/10 8:17 P

Send Private Message
Reply
4 miles



 current weight: 268.0 
268
264.25
260.5
256.75
253
MELISSARGRAY Posts: 205
1/24/10 8:09 P

My SparkPage
Send Private Message
Reply
3.2 miles



 current weight: 181.5 
242
219
196
173
150
MICHAELA2780's Photo MICHAELA2780 SparkPoints: (0)
Fitness Minutes: (22,595)
Posts: 2,860
1/24/10 8:05 P

Send Private Message
Reply
5 miles - the first time in over a year that I covered that much ground and the firs time EVER that I did it with NO walk breaks!!!

A Few Rules of Running from Mark Remy:

1. You rarely regret the runs you do; you almost always regret the runs you skip.

2. Not everyone who looks fast really is, and not everyone who looks slow really is.

3. Running any given route in the rain makes you feel 50 percent more hard-core than covering the same route on a sunny day.

4. If you care even a little about being called a jogger versus a runner, you're a runner.


 Pounds lost: 25.6 
0
12.25
24.5
36.75
49
GREATLOOKSSALON's Photo GREATLOOKSSALON Posts: 261
1/24/10 6:41 P

My SparkPage
Send Private Message
Reply
6 miles

"Never, never, never quit"
OPUS1LOVER's Photo OPUS1LOVER SparkPoints: (61,352)
Fitness Minutes: (100,315)
Posts: 815
1/24/10 6:31 P

My SparkPage
Send Private Message
Reply
5.17 miles

4/25 Johnston Half Marathon 1:47:03 (My first!)

6/26 Seattle Rock and Roll Half Marathon 1:45:57 (13.3 miles, i had to weave a lot, 1:44.45 at the 13.1 on my Garmin). A new PR!
TERRI77's Photo TERRI77 SparkPoints: (420,565)
Fitness Minutes: (484,161)
Posts: 24,144
1/24/10 6:29 P

My SparkPage
Reply
2.7 miles

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 300.0 
300
261.25
222.5
183.75
145
WALKWITME's Photo WALKWITME SparkPoints: (0)
Fitness Minutes: (104,511)
Posts: 5,635
1/24/10 2:17 P

My SparkPage
Send Private Message
Reply
4 miles / walk 7 miles



2,324 Days since:  fast food
0
587
1175
1762
2350
WAUNARUN's Photo WAUNARUN Posts: 50
1/24/10 2:04 P

My SparkPage
Reply
4



 current weight: 260.0 
260
235
210
185
160
VRS8440 Posts: 4,016
1/24/10 1:41 P

My SparkPage
Send Private Message
Reply
Did not run today


Report Inappropriate Post

Other Fitness and Exercise Topics:

Topics:
Last Post:
1/10/2019 8:56:26 PM
9/29/2019 2:51:31 AM
2/27/2019 4:48:48 PM
2/28/2019 2:07:22 PM
9/30/2019 4:55:53 PM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=5988231

Review our Community Guidelines