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COOP9002's Photo COOP9002 Posts: 55,452
4/21/09 12:14 P

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7.5 miles

"Keep your eyes on the prize." www.gfa.org


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4/21/09 11:18 A

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4 miles

CHSMITH79's Photo CHSMITH79 Posts: 5,096
4/21/09 6:03 A

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5 miles

Opportunities are never lost. If you don't grab them someone else will.
COOP9002's Photo COOP9002 Posts: 55,452
4/20/09 10:12 P

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Great job on your 25 miles on Monday! Thanks for sharing.

"Keep your eyes on the prize." www.gfa.org


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DRAGONHEIDI's Photo DRAGONHEIDI Posts: 605
4/20/09 8:42 P

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pilates day --strength and stretch on the training schedule:)

Let him that would move the world first move himself.
- Socrates


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RANNADANNA's Photo RANNADANNA Posts: 2,026
4/20/09 6:38 P

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3.5



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4/20/09 3:40 P

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5 miles today

PENGUINPIE's Photo PENGUINPIE Posts: 3,146
4/20/09 1:04 P

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3 miles in the rain.



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IFRODO's Photo IFRODO Posts: 217
4/20/09 1:04 P

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4.3 :)



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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,524)
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4/20/09 12:57 P

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9 miles in the warmest weather of the year so far. I have to get acclimated.



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COOP9002's Photo COOP9002 Posts: 55,452
4/20/09 10:17 A

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Taking one more day off to get rid of this sinus junk.

"Keep your eyes on the prize." www.gfa.org


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TRIKEMAMA1's Photo TRIKEMAMA1 SparkPoints: (0)
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4/19/09 8:48 P

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Me too. 0 run - 2hr walk

ODAT


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BH7272's Photo BH7272 SparkPoints: (0)
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4/19/09 8:44 P

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I feel like I'm trespassing! I didn't run, but I hiked over 14 miles.



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COOP9002's Photo COOP9002 Posts: 55,452
4/19/09 7:47 P

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Awesome job on your 73 miles on Sunday! Thanks for sharing your progress.

"Keep your eyes on the prize." www.gfa.org


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MALISA3's Photo MALISA3 SparkPoints: (0)
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4/19/09 7:27 P

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7.5 miles!



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4/19/09 7:01 P

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Congrats Lisa_Runs, Hamnking and Wendall.

You all inspire me.


LISA_RUNS Posts: 238
4/19/09 6:45 P

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My first 10K race. 6.2 miles
I came in 29th out of 590 women and placed second in my age group. That was soooo exciting!

10/10/09 First Half Marathon! (1:48:21)


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JCJSKI5645's Photo JCJSKI5645 SparkPoints: (0)
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4/19/09 6:02 P

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6 miles....
Wow HAMNKING! That's awesome!

HAMNKING's Photo HAMNKING Posts: 1,818
4/19/09 3:59 P

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20.75 miles on a treadmill. I feel like a bag of hammered crap.

"Maybe Boston someday" has been officially replaced by "Boston fall of 2010."

http://www.sparkpeople.com/myspark/gro
ups_individual.asp?gid=26786


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IRONLIBRARIAN's Photo IRONLIBRARIAN Posts: 530
4/19/09 3:57 P

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13.1
(Santa Cruz Half Marathon)
emoticon



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DRAGONHEIDI's Photo DRAGONHEIDI Posts: 605
4/19/09 2:06 P

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6 miles

Let him that would move the world first move himself.
- Socrates


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COOP9002's Photo COOP9002 Posts: 55,452
4/19/09 2:06 P

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Taking the day off.

"Keep your eyes on the prize." www.gfa.org


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RANNADANNA's Photo RANNADANNA Posts: 2,026
4/19/09 2:01 P

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12



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MOKEDGIRL32 Posts: 539
4/19/09 1:56 P

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6.5 miles today!

LAUREN129 Posts: 648
4/19/09 12:36 A

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I ran 5 today!



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MTHARVEYRUNNER's Photo MTHARVEYRUNNER Posts: 7,471
4/18/09 11:15 P

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10.4 miles.

Art is the elimination of the unnecessary.

Picasso


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COOP9002's Photo COOP9002 Posts: 55,452
4/18/09 10:13 P

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Way to go on our 35 miles this Saturday! Thanks for sharing your progress.

Edited by: COOP9002 at: 4/19/2009 (14:01)
"Keep your eyes on the prize." www.gfa.org


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COOP9002's Photo COOP9002 Posts: 55,452
4/18/09 9:55 P

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4.5 miles

"Keep your eyes on the prize." www.gfa.org


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IRONLIBRARIAN's Photo IRONLIBRARIAN Posts: 530
4/18/09 9:25 P

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2
(after a 75 mile bike ride!)



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RANNADANNA's Photo RANNADANNA Posts: 2,026
4/18/09 4:03 P

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3.5



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SAHMLEE SparkPoints: (0)
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4/18/09 2:41 P

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4 miles

MOKEDGIRL32 Posts: 539
4/18/09 2:34 P

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6 miles!

OVERKILL007's Photo OVERKILL007 SparkPoints: (223,524)
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4/18/09 11:56 A

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Easy 5 this morning



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IRONLIBRARIAN's Photo IRONLIBRARIAN Posts: 530
4/17/09 11:55 P

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5 miles

Happy to be back on my feet!



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COOP9002's Photo COOP9002 Posts: 55,452
4/17/09 11:31 P

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6 miles

"Keep your eyes on the prize." www.gfa.org


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DAYTONAIS's Photo DAYTONAIS Posts: 142
4/17/09 10:28 P

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Ran 1 mile. Just started running this week. Anyone have any solutions for shin splints? Mine are killing me! Also walked 3 miles this morning, pushing about 130 pounds of stroller and 4 kids! Yipee!

Your attitude should be the same as that of Christ Jesus.
Phil. 2:5

As I embark on this journey yet again, I will try to remember the above verse. I should have the same attitude that Christ had. He set a perfect example for us. We just need to be willing to be led by Him.


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COLLOMR Posts: 2,278
4/17/09 10:24 P

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3.1 (on the treadmill)



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DRAGONHEIDI's Photo DRAGONHEIDI Posts: 605
4/17/09 8:45 P

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8.5 miles

Let him that would move the world first move himself.
- Socrates


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RANNADANNA's Photo RANNADANNA Posts: 2,026
4/17/09 8:08 P

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7 - again with the crazy hills



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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,524)
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4/17/09 12:47 P

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7.5 miles this morning



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KRISTIN_7's Photo KRISTIN_7 Posts: 65
4/17/09 11:29 A

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3.5 miles

YOU GOALS, MINUS YOUR DOUBTS, EQUAL YOUR REALITY!-Ralph Marston


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SAHMLEE SparkPoints: (0)
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4/17/09 11:27 A

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3 miles

JCJSKI5645's Photo JCJSKI5645 SparkPoints: (0)
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4/17/09 7:35 A

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6 miles

CHSMITH79's Photo CHSMITH79 Posts: 5,096
4/17/09 6:02 A

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5 miles

Opportunities are never lost. If you don't grab them someone else will.
CD3609214 SparkPoints: (0)
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4/17/09 12:32 A

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I know 1/2 a mile doesn't compare to 12 miles or even 4...but I can't tell you how proud I am of myself for getting out in the morning and jogging!
It is one of the best feelings in the world!
Tommorow will be day 3 of the running

CD3609214 SparkPoints: (0)
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4/17/09 12:29 A

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1/2 a mile.
Today was my second morning to run!
I hope to build up to a mile soon!
My goal is 2 miles by the end of may!

COOP9002's Photo COOP9002 Posts: 55,452
4/16/09 10:56 P

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7.5 miles

31 miles for everyone so far on Thursday! Thanks for sharing.

"Keep your eyes on the prize." www.gfa.org


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RANNADANNA's Photo RANNADANNA Posts: 2,026
4/16/09 10:53 P

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Wed: 6
Thur: 8, crazy hills



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-AIRYN-'s Photo -AIRYN- Posts: 2,389
4/16/09 2:56 P

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3.3 miles

**Goals**

145: New Summer Dress

140: New Purse


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OVERKILL007's Photo OVERKILL007 SparkPoints: (223,524)
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4/16/09 12:37 P

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6 miles



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