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OVERKILL007's Photo OVERKILL007 SparkPoints: (193,102)
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4/23/18 11:18 P

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Another 5-miler for Monday.



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COOP9002's Photo COOP9002 Posts: 44,129
4/23/18 10:43 A

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Nice job on our 10 miles on Saturday and your 12 miles on Sunday.

10 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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4/23/18 9:14 A

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 current weight: 122.8 
 
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OVERKILL007's Photo OVERKILL007 SparkPoints: (193,102)
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4/22/18 11:47 P

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5 miles for my Sunday run.



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4/22/18 2:01 P

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4/22/18 10:18 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (193,102)
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4/22/18 2:07 A

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March of Dimes 5k for Saturday.



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COOP9002's Photo COOP9002 Posts: 44,129
4/21/18 2:58 P

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Nice job on our 25 miles on Friday.

6.5 miles for me this morning

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (284,762)
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4/21/18 9:39 A

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 current weight: 122.8 
 
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OVERKILL007's Photo OVERKILL007 SparkPoints: (193,102)
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4/20/18 10:20 P

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4 mile run for Friday.



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WWREFUGEE1942's Photo WWREFUGEE1942 SparkPoints: (78,838)
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4/20/18 7:24 P

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Hahahahaaaaa!



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COOP9002's Photo COOP9002 Posts: 44,129
4/20/18 7:07 P

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Nice job on our 11 miles on Thursday.

11 miles for me this morning

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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OVERKILL007's Photo OVERKILL007 SparkPoints: (193,102)
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4/20/18 11:58 A

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5 miles for my Thursday run.



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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (284,762)
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4/20/18 8:51 A

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COOP9002's Photo COOP9002 Posts: 44,129
4/19/18 10:57 A

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Nice job on our 14 miles on Wednesday.

6 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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4/19/18 10:22 A

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4/19/18 10:05 A

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COOP9002's Photo COOP9002 Posts: 44,129
4/18/18 2:26 P

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Nice job on our 16 miles on Tuesday.

10 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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4/18/18 5:03 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (193,102)
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4/17/18 10:19 P

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6 miles for my Tuesday run.



 Pounds lost: 31.0 
 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (284,762)
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4/17/18 7:02 P

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 current weight: 122.8 
 
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COOP9002's Photo COOP9002 Posts: 44,129
4/17/18 11:04 A

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Nice job on our 11 miles on Monday.

10 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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4/16/18 3:52 P

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Easy 5 for my Monday run.



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COOP9002's Photo COOP9002 Posts: 44,129
4/16/18 3:15 P

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6 miles on Monday

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (284,762)
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4/16/18 7:39 A

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4/15/18 4:43 P

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4/15/18 3:25 P

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COOP9002's Photo COOP9002 Posts: 44,129
4/14/18 9:57 P

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Nice job on our 16 miles on Friday. 6.5 miles for me this morning

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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SBURDEN Posts: 10,993
4/14/18 4:09 P

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OVERKILL007's Photo OVERKILL007 SparkPoints: (193,102)
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4/14/18 12:47 P

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4 miles for my Saturday run.



 Pounds lost: 31.0 
 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (284,762)
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4/14/18 5:19 A

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4/14/18 12:35 A

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I’ll be running on a Pacific Ocean beach for the next few days. Today’s run was a six-miler.



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COOP9002's Photo COOP9002 Posts: 44,129
4/13/18 5:51 P

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Nice job on our nearly 11 miles on Thursday.

10.5 miles for me this morning

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (284,762)
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4/13/18 5:29 A

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 current weight: 122.8 
 
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OVERKILL007's Photo OVERKILL007 SparkPoints: (193,102)
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4/12/18 11:56 P

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4.5 miles for my Thursday run.



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COOP9002's Photo COOP9002 Posts: 44,129
4/12/18 2:35 P

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Nice job on our 20 miles on Wednesday.

6 miles for me this morning

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (284,762)
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4/12/18 7:52 A

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 current weight: 122.8 
 
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154.6
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OVERKILL007's Photo OVERKILL007 SparkPoints: (193,102)
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4/12/18 1:04 A

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Another 5-miler for Wednesday.



 Pounds lost: 31.0 
 
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COOP9002's Photo COOP9002 Posts: 44,129
4/11/18 1:30 P

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nice job on our 11 miles on Tuesday.

11 miles for me this morning

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
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SBURDEN Posts: 10,993
4/11/18 12:18 P

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3.6

MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (284,762)
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4/11/18 4:37 A

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 current weight: 122.8 
 
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154.6
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OVERKILL007's Photo OVERKILL007 SparkPoints: (193,102)
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4/11/18 12:51 A

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5 miles for my Tuesday run.



 Pounds lost: 31.0 
 
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COOP9002's Photo COOP9002 Posts: 44,129
4/10/18 3:29 P

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Nice job on our 14 miles on Monday.

6 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (284,762)
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Posts: 13,630
4/10/18 5:44 A

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 current weight: 122.8 
 
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186.4
154.6
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OVERKILL007's Photo OVERKILL007 SparkPoints: (193,102)
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4/10/18 1:30 A

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4 miles for my Monday run.



 Pounds lost: 31.0 
 
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31
COOP9002's Photo COOP9002 Posts: 44,129
4/9/18 11:37 A

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Nice job on our 20 miles on Saturday and your 19 miles on Sunday.

10 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
237
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208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (284,762)
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4/9/18 4:29 A

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 current weight: 122.8 
 
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ZRIE014 Posts: 68,740
4/9/18 12:57 A

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OVERKILL007's Photo OVERKILL007 SparkPoints: (193,102)
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4/8/18 10:26 P

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Sunday rest day.



 Pounds lost: 31.0 
 
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4/8/18 8:01 P

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SONICB's Photo SONICB Posts: 4,381
4/8/18 5:25 P

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6.4 miles for Sunday



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4/8/18 3:36 A

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 current weight: 122.8 
 
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154.6
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4/8/18 1:41 A

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5 miles for my Saturday run.



 Pounds lost: 31.0 
 
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23.25
31
ZRIE014 Posts: 68,740
4/8/18 1:01 A

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COOP9002's Photo COOP9002 Posts: 44,129
4/7/18 6:49 P

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Nice job on our 19 miles on Friday.

6.5 miles for me this morning

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
237
222.75
208.5
194.25
180
MOTHERBOARDER's Photo MOTHERBOARDER SparkPoints: (284,762)
Fitness Minutes: (136,173)
Posts: 13,630
4/7/18 4:20 A

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 current weight: 122.8 
 
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154.6
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ZRIE014 Posts: 68,740
4/7/18 12:45 A

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COOP9002's Photo COOP9002 Posts: 44,129
4/6/18 4:18 P

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Nice job on our 18 miles on Thursday.

11 miles for me this morning.

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
237
222.75
208.5
194.25
180
ZRIE014 Posts: 68,740
4/6/18 12:43 A

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COOP9002's Photo COOP9002 Posts: 44,129
4/5/18 2:48 P

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Nice job on our 22 miles on Wednesday.

5.5 miles for me this morning

"Keep your eyes on the prize." www.gfa.org


 current weight: 183.0 
 
237
222.75
208.5
194.25
180
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