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JIBBIE49's Photo JIBBIE49 Posts: 83,393
1/21/20 10:25 P

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yoga



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EEJAA70 Posts: 17,047
1/20/20 12:11 A

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Bicycling

HELLOKOOTIE Posts: 88
1/16/20 7:02 P

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YouTube videos

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1/16/20 9:45 A

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running

STEPH6377's Photo STEPH6377 Posts: 412
1/7/20 12:34 P

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I enjoy yoga and walking!! Today I did a Leslie Sanson Walk Away the Pounds workout.

KHALIA2 Posts: 13,090
1/7/20 8:31 A

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I love to ride the stationary bike when I can't walk!

KHALIA2 Posts: 13,090
1/7/20 8:30 A

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Walking!

KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 5,433
1/7/20 8:09 A

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Walking

MARYJOANNA's Photo MARYJOANNA Posts: 14,888
1/7/20 7:39 A

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Indoor bike



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1/5/20 11:15 P

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Running and walking





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SIMMONSCORNER's Photo SIMMONSCORNER Posts: 1,947
1/5/20 7:41 P

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Hula hooping, swimming, walking, YouTube videos, Yoga, anything that makes me move that is FUN!

I just posted some fun challenges in the Hula Hoop for Fun & Fitness Team. I would love for you to stop by and check it out. www.sparkpeople.com/myspark/groups_individ
ual.asp


DJ--Team Leader of Hula Hooping for Fun & Fitness. We reinforce healthy habits like tracking, having fun, & learning to hoop. Waist hooping is amazing core workout & off body hooping really works those arms. Anyone can hoop on their hand. Come check us out. www.sparkpeople.com/myspark/
groups_individual.asp?gid=69739


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GBOOMER's Photo GBOOMER Posts: 7,928
1/1/20 6:24 A

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pickleball plus a variety of strength and cardio exercises



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LEARN211's Photo LEARN211 SparkPoints: (62,467)
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12/30/19 9:02 P

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Walking

Just Believe!


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12/30/19 5:55 P

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run

KATHYRB SparkPoints: (562,060)
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12/28/19 10:47 P

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My preferred exercise really depends on the day, my mood, and how I'm feeling.



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SPARKPEOPLE1951 SparkPoints: (79,138)
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12/28/19 6:58 A

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walking

MARYJOANNA's Photo MARYJOANNA Posts: 14,888
12/28/19 5:21 A

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Indoor bike



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PACEKA1's Photo PACEKA1 Posts: 10,652
12/13/19 9:03 P

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Walking

Kathy
Central Time Zone
*Teddy Bear: 5% Fall Challenge (2018)

"The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor."

.....Martha Graham


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HARDMAN7 Posts: 264
12/13/19 6:35 P

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Preacher and treadmill



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LISAELCOY SparkPoints: (39)
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12/12/19 4:45 A

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I really like lunges and crunches!

AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (352,444)
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12/12/19 1:06 A

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Stationary Bicycle



Amy from Oregon

Take it One Day At A Time!

Pacific Time


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MARYJOANNA's Photo MARYJOANNA Posts: 14,888
12/11/19 3:57 P

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indoor bike



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97MONTY's Photo 97MONTY Posts: 12,521
12/1/19 5:39 P

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walking



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SHOAPIE's Photo SHOAPIE Posts: 31,433
11/26/19 11:57 P

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Walking my dog.



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GWYNANNE1's Photo GWYNANNE1 Posts: 4,223
11/22/19 7:05 A

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swimming

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11/21/19 10:19 A

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running

BANKER-CHUCK's Photo BANKER-CHUCK Posts: 9,761
11/20/19 9:40 A

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Treadmill

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


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KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 5,433
11/20/19 8:12 A

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I love to walk

MARYJOANNA's Photo MARYJOANNA Posts: 14,888
11/20/19 7:20 A

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Indoor bike



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ROBBIEY SparkPoints: (618,753)
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11/15/19 9:22 P

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Running



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11/15/19 4:37 P

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walking



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GWYNANNE1's Photo GWYNANNE1 Posts: 4,223
11/12/19 6:15 A

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lots of walkers and runners here.

97MONTY's Photo 97MONTY Posts: 12,521
11/11/19 6:21 P

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walking



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WHYSHOSHONI SparkPoints: (12,823)
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11/10/19 5:43 P

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Walking and running



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GWYNANNE1's Photo GWYNANNE1 Posts: 4,223
11/10/19 10:23 A

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swimming

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11/7/19 12:06 P

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running or biking

BANKER-CHUCK's Photo BANKER-CHUCK Posts: 9,761
11/7/19 9:59 A

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Physical labor and walking

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


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97MONTY's Photo 97MONTY Posts: 12,521
11/6/19 5:43 P

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walking outdoors



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DKATE991's Photo DKATE991 SparkPoints: (24,670)
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11/5/19 7:49 P

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walking

97MONTY's Photo 97MONTY Posts: 12,521
11/5/19 7:16 P

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walking



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run

MARYJOANNA's Photo MARYJOANNA Posts: 14,888
11/5/19 7:25 A

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Indoor bike



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SIMPLY_JAE's Photo SIMPLY_JAE Posts: 19,269
11/2/19 12:04 P

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Walking

The pain passes ~ only the beauty remains...


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97MONTY's Photo 97MONTY Posts: 12,521
10/28/19 3:27 P

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walking



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10/28/19 3:18 P

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running

MARYJOANNA's Photo MARYJOANNA Posts: 14,888
10/22/19 5:26 A

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Indoor bike



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10/14/19 10:16 P

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Walking and running in the park a block away.



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NESTIZMT's Photo NESTIZMT Posts: 1,552
10/10/19 12:28 P

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Walking



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SHOAPIE's Photo SHOAPIE Posts: 31,433
10/10/19 11:26 A

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Walking with my dog.



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10/6/19 8:45 P

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running

AMYISSUCCEEDING's Photo AMYISSUCCEEDING SparkPoints: (352,444)
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9/29/19 12:18 A

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Stationary Bike



Amy from Oregon

Take it One Day At A Time!

Pacific Time


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FLORADITA SparkPoints: (74,181)
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9/25/19 9:49 P

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Tennis and pickleball

"It's not the years in your life that count. It's the life in your years." - Abe Lincoln


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KAREN_EDMONDS's Photo KAREN_EDMONDS Posts: 11,835
9/20/19 10:38 P

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Group exercise class for seniors. We have fun and get a great workout in.



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MAMABEAR372's Photo MAMABEAR372 SparkPoints: (51,091)
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9/20/19 10:06 P

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bike/weights

Life would be much more upbeat if there was just background music no matter when or where you were doing things.

It would also be more fun if people didn't look at you funny when you danced to the music down the sidewalk ha ha~


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9/17/19 12:26 P

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running

ANDREW154 SparkPoints: (12)
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9/15/19 9:57 P

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Running in the morning I preferred as the best exercise.

BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,282
9/15/19 9:15 P

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pickleball



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9/13/19 10:17 A

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running

KRISUA's Photo KRISUA SparkPoints: (388,557)
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9/13/19 1:39 A

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Walk



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MISSLORI5's Photo MISSLORI5 Posts: 14,379
9/10/19 11:21 P

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Walking


MissLori5-Lori
Central time zone
Piedmont, OK
Member 5% Daisies
Member of Purple Phoenix BLC team
I can do all things through Christ who gives me strength-Phil.4:13


 Pounds lost: 64.0 
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KRAFTYKRAFT's Photo KRAFTYKRAFT Posts: 5,433
9/10/19 8:09 A

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I love to walk

CHRISZSTRAYER's Photo CHRISZSTRAYER Posts: 47
9/10/19 5:46 A

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running

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running

97MONTY's Photo 97MONTY Posts: 12,521
9/7/19 4:33 P

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walking



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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,282
9/7/19 6:55 A

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120 min of pickleball at 8AM outside



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DIAMONDWIFE2018's Photo DIAMONDWIFE2018 SparkPoints: (55,187)
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9/6/19 3:35 P

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Hiking

Jessica

Team Neon Ninjas!

I didn't get here in a day, but damn I had fun! I know it won't be easy to get out but I plan on having fun.

Fitbit: www.fitbit.com/user/6RRT64


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9/6/19 12:39 P

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running

LE_SIGH's Photo LE_SIGH Posts: 3,018
9/4/19 6:42 A

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Zumba is really fun. I also love to hike.

KRISUA's Photo KRISUA SparkPoints: (388,557)
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9/4/19 1:36 A

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it keeps changing



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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,282
8/26/19 6:12 P

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180 MINUTES PICKLEBALL OUTDOORS 7AM



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EEJAA70 Posts: 17,047
8/25/19 11:38 P

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Cycling

SHOAPIE's Photo SHOAPIE Posts: 31,433
8/25/19 10:27 A

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Walking my dog.



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SLIVERBULLET's Photo SLIVERBULLET Posts: 2,189
8/25/19 8:08 A

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Walking

KRISUA's Photo KRISUA SparkPoints: (388,557)
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8/25/19 5:43 A

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Gym and stairs



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PAMBROWN62's Photo PAMBROWN62 Posts: 16,720
8/22/19 4:08 A

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Walking

Being positive is a choice. My Mantra: “Every day may not be good, but there is something good in every day." Each morning seek the positive and you will have a good day. Always remember, “Your only competition is YOU.”

PamelaB
Las Vegas, NV
Pacific Time Zone


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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,282
8/21/19 10:51 P

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180 MINUTES OF PICKLE OUTSIDE AND INSIDE 6AM START



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QUEENBMARIE85's Photo QUEENBMARIE85 Posts: 109
8/21/19 1:09 P

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Either bike riding with my kids or doing Walk away the pounds aerobics dvds. I also enjoy working in my yard, ie. mowing, gardening.

“If you have discipline, drive, and determination... nothing is impossible.”
– Dana Linn Bailey

Name is Marie~


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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,282
8/17/19 3:40 A

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180 minutes of pickleball all outside.6AM



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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,282
8/10/19 10:13 A

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180 minutes of pickleball 6AM outdoors




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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,282
8/10/19 12:50 A

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180 minutes of pickleball 6AM outdoors



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KRISUA's Photo KRISUA SparkPoints: (388,557)
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8/9/19 5:03 A

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it keeps changing...



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97MONTY's Photo 97MONTY Posts: 12,521
8/8/19 8:04 P

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walking



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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,282
8/7/19 7:17 P

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180 minutes of pickleball 6AM outdoors



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run

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8/6/19 6:42 P

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walking



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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,282
8/6/19 6:37 P

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120 minutes of pickleball 6AM outdoors



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240 minutes of pickleball 6AM outdoors



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MARYJOANNA's Photo MARYJOANNA Posts: 14,888
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Indoor bike



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VICKYLYLES's Photo VICKYLYLES Posts: 13,720
7/22/19 9:29 P

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walking at the pool.

Leader of the Forty Somethings with 50-99 Pounds to Lose
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7/18/19 7:39 P

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Pickleball



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Indoor bike



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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,282
7/12/19 9:49 P

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Pickleball and bike riding



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7/12/19 9:39 P

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tennis and/or pickleball

"It's not the years in your life that count. It's the life in your years." - Abe Lincoln


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NUTRON3's Photo NUTRON3 Posts: 43,311
7/12/19 7:03 A

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jogging



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CHRISZSTRAYER's Photo CHRISZSTRAYER Posts: 47
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I love to run but due to plantar fasciitis, I have to do more of the elliptical and recumbent bike. so I'm just grateful to be able to do something even though I prefer to run/jog

MATTHEWOKAMOTO SparkPoints: (27)
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7/10/19 1:18 A

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Running and walking,
But at the same time, I also preferred treadmill.

MISSLORI5's Photo MISSLORI5 Posts: 14,379
7/9/19 10:34 P

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Walking


MissLori5-Lori
Central time zone
Piedmont, OK
Member 5% Daisies
Member of Purple Phoenix BLC team
I can do all things through Christ who gives me strength-Phil.4:13


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SLASALLE's Photo SLASALLE Posts: 16,552
7/9/19 5:57 P

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Walking and hiking mostly, but I also like to use dumbbells and body weight exercises for strength training.



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Gym



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BIKE4HEALTH's Photo BIKE4HEALTH Posts: 13,282
7/8/19 11:26 P

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240 minutes of pickleball both inside and outside



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