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MUGABI123 SparkPoints: (123,684)
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4/19/19 9:28 P

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Never heard of it.



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KRISUA's Photo KRISUA SparkPoints: (376,840)
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4/19/19 12:45 A

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No



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DARCY-B's Photo DARCY-B Posts: 5,721
4/16/19 7:28 A

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Is this new? Never heard of it. Sounds like a high flying act.

Darcy



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SUNNYD76's Photo SUNNYD76 Posts: 1,625
4/15/19 12:41 P

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My teacher found a new place to teach her aerial yoga. I took my first aerial yoga 101 on Friday and it was so much fun and I got such a great stretch.



Everyday is a winding road/ I get a little bit closer/ Everyday is a faded sign/I get a little closer to feeling fine. -Sheryl Crow


Fall down seven times. Get up eight. -Japanese proverb.

"I can do all things through Christ Who Strengthens me." Phillipians 4:13







MUGABI123 SparkPoints: (123,684)
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4/15/19 11:38 A

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Never heard of it?



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-POLEDANCEGIRL-'s Photo -POLEDANCEGIRL- Posts: 15,097
4/15/19 10:36 A

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HOW FUN!!!! I haven't done it (6 surgeries in the last 5 years). But, when I get the clear from this last hip surgery, I am all over it!!



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SUNNYD76's Photo SUNNYD76 Posts: 1,625
2/11/19 7:36 P

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Poo! The studio that I was going to just had to close its doors at least temporarily. My instructor was doing it out of her house and her neighbors apparently were not happy and got the township involved. Figures...just did a month of the yin restorative aerial bombardment of a and love it! Guess i need to see if i can find another studio that offers it at a time I can go!

Everyday is a winding road/ I get a little bit closer/ Everyday is a faded sign/I get a little closer to feeling fine. -Sheryl Crow


Fall down seven times. Get up eight. -Japanese proverb.

"I can do all things through Christ Who Strengthens me." Phillipians 4:13







ZORBS13's Photo ZORBS13 SparkPoints: (237,824)
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2/11/19 6:23 P

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Always wanted to try it but classes are at a bad time for me.

"I'll get there when I get there." - me
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SHOAPIE's Photo SHOAPIE Posts: 29,515
2/11/19 1:40 P

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Not familiar with it.



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SUNNYD76's Photo SUNNYD76 Posts: 1,625
2/11/19 12:55 P

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I have been doing a gentle yin restorative aerial yoga class for the last month. I am interested in starting to do Aerial Yoga 101 next. Has anyone done it? Have you seen any changes in your body from it? (flexibility, muscle changes, etc.)

I am currently just logging the aerial yoga in as gentle yoga (general stretching.) How do you log it in? I have been doing the aerial yoga one day a week and circuit training 3 days a week. The yoga is a great stretch and I can get an even deeper stretch with the aerial yoga.


Everyday is a winding road/ I get a little bit closer/ Everyday is a faded sign/I get a little closer to feeling fine. -Sheryl Crow


Fall down seven times. Get up eight. -Japanese proverb.

"I can do all things through Christ Who Strengthens me." Phillipians 4:13







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