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NITEMAN3D's Photo NITEMAN3D Posts: 14,905
11/1/18 6:12 P

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My watch vibrates if I'm on my butt for more than an hour and the ones I had in the past just beeped. Unfortunately, all the beepers were out of my hearing range, so they did no good. This watch is my most valuable tool outside the SparkPeople website and maybe my walking shoes.

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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 83.0 
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AVROIEN Posts: 11,449
11/1/18 2:44 P

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Yes, I did and do.



 current weight: 175.0 
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MARTHA324's Photo MARTHA324 Posts: 7,383
10/24/18 4:54 P

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Yes! And that's why I get up and move every hour. So far today I've "worked out" and walked our dog several times and the day isn't over yet.

Persistence is more important than perfection.

Don't assume your freedoms are assured.

If you're not outraged, you're not paying attention.


292 Maintenance Weeks
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MLAN613 Posts: 20,332
10/24/18 6:38 A

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Yes...I enjoy being active.

Meghan in Minneapolis, Minnesota, USA


 November Minutes: 2,086
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39.25
78.5
117.75
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SHOAPIE's Photo SHOAPIE Posts: 24,839
10/22/18 1:58 P

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 Pounds lost: 7.3 
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8.75
17.5
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NITEMAN3D's Photo NITEMAN3D Posts: 14,905
10/22/18 1:14 P

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Off your butt and on your feet:

www.marketwatch.com/story/smoking-is-bad-b
ut-sitting-around-doing-nothing-is-eve
n-more-deadly-study-shows-2018-10-21


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Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 83.0 
0
24
48
72
96
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