That said, you want to make sure to strength train your entire body, including your back. Just training your chest will give you a muscle imbalance and will need to make sure your back is also being strengthened to prevent that.
"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." - Michael Jordan
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Fitness Minutes: (20,057)
9/19/18 11:26 P