Message board topics
Reply Create A New Topic Subscribe to this Discussion
Author:
MLAN613 Posts: 19,913
9/8/18 7:22 A

My SparkPage
Send Private Message
Reply
Yes, it really depends on the restrictions. Anything medical is indeed a question for your doctor. If you have an injury or a chronic condition, a referral to a physical therapist (PT) may be in order. And believe me, a good PT can be a miracle worker.

Bootcamps can be a great workout style for a variety of fitness levels. Some people can do the workouts as presented but others may need modifications due to injuries, restrictions, or whatever.

Meghan in Minneapolis, Minnesota, USA


 September Minutes: 2,813
0
39.25
78.5
117.75
157
NITEMAN3D's Photo NITEMAN3D SparkPoints: (295,176)
Fitness Minutes: (53,550)
Posts: 13,978
9/8/18 4:18 A

My SparkPage
Send Private Message
Reply
What do you mean by restrictions? If medical, that's really a question for your doc.

emoticon

Dave A.- South Central PA, USA

"Never argue with stupid people, they will drag you down to their level and then beat you with experience." - Mark Twain


 Pounds lost: 82.0 
0
24
48
72
96
NORAHSEMP's Photo NORAHSEMP Posts: 120
9/8/18 12:43 A

My SparkPage
Send Private Message
Reply
Are the Boot Camp exercises ok for me?
I few restrictions.
Thanks,
s

Peaceful solace-warming love, mountains w/trees-deserts & cacti; all are so opposite, yet enhance the soul


 Body Fat %: 0.9
0.93
0.91
0.89
0.87
0.85
Page: 1 of (1)  

Report Inappropriate Post

Other Fitness and Exercise Topics:

Topics:
Last Post:
4/27/2018 1:04:31 PM
12/27/2017 12:08:06 PM
1/30/2018 9:56:17 PM
3/22/2018 12:34:58 PM
4/1/2018 8:09:55 PM

Thread URL: https://www.sparkpeople.com/myspark/messageboard.asp?imboard=6&imparent=46616156

Review our Community Guidelines