Most hotels have a gym, and I take advantage of it. Otherwise, walking (or jogging) is something you can do anywhere. Especially when traveling, you are bound to be sightseeing and that involves walking. If sightseeing is not on the agenda, almost any city you are in is bound to have a public walking trail or park. There are even apps for finding walking routes where you're at, so there is no reason not to lace up the sneakers and get a brisk 30 minute walk no matter where you are!
current weight: 137.0